Quick and Easy Stuffed Mini Peppers for Any Occasion

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Stuffed Mini Peppers offer a delightful twist on classic appetizers by combining sweet, tender peppers with a creamy, flavorful cheese filling.

This recipe stands out as a healthier, milder alternative to jalapeño poppers, making it perfect for those who prefer less heat without sacrificing bold taste.

Nutritionally, it’s a light, low-calorie snack rich in protein from the goat cheese and parmesan, plus healthy fats from extra virgin olive oil.

The peppers contribute valuable fiber and vitamins A and C, enhancing the recipe’s nutrient profile.

Thanks to its simple ingredient list and quick preparation, this dish is incredibly approachable for everyday cooking.

Whether you roast them in the oven or grill outdoors, these stuffed peppers make a satisfying, crowd-pleasing appetizer that fits well into meal prep, parties, or casual weeknight snacks.

Must-Have Tools for Perfect Results

Oven-Safe Baking Sheet

Essential for roasting the stuffed mini peppers evenly, this tool ensures a perfect golden finish on the cheese while softening the peppers. Its versatility extends to baking cookies, roasting veggies, and more, making it a kitchen staple.

Mixing Bowl

A sturdy, medium-sized mixing bowl is perfect for combining the cheese, parmesan, garlic, and jalapeños. Beyond this recipe, it’s invaluable for prepping salads, marinating meats, or mixing batters with ease.

Small Spoon or Melon Baller

Ideal for neatly filling the pepper halves with cheese mixture, this tool helps portion the filling precisely and cleanly. It’s also great for scooping fruits, making it handy in various culinary tasks.

Chef’s Knife

For prepping peppers and chopping jalapeños finely, a sharp chef’s knife is crucial. Its all-purpose design supports everything from slicing and dicing to mincing, making meal prep faster and safer.

Cooling Rack (Optional)

If grilling or air frying, placing the peppers on a cooling rack helps heat circulate evenly around the food, promoting uniform cooking. It’s also useful for cooling baked goods or crisping foods after frying.

Stuffed Mini Bell Peppers

Ruth M. MoranRuth M. Moran
Stuffed Mini Peppers are an easy, flavorful appetizer combining sweet mini peppers with a creamy blend of goat cheese, parmesan, garlic, and jalapeño. Roasted until soft and golden, they offer a mild but satisfying bite perfect for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Appetizer
Cuisine American
Servings 50 pieces

Equipment

  • 1 Oven-safe baking sheet
  • 1 Medium mixing bowl
  • 1 Small spoon or melon baller
  • 1 Chef’s knife
  • 1 Cooling Rack

Ingredients
  

  • 1 pound mini sweet bell peppers
  • 2 tablespoons extra virgin olive oil
  • ¼ teaspoon salt plus more for seasoning
  • 10 ounces goat cheese softened to room temperature
  • cup grated Parmesan cheese about 40 grams
  • 1 tablespoon minced fresh garlic
  • 2 jalapeño peppers seeds removed and finely diced (approximately ⅓ cup)
  • ¼ teaspoon freshly ground black pepper

Instructions
 

  • Prepare the Peppers: Begin by washing the mini sweet peppers thoroughly. If you prefer a cleaner presentation, carefully remove the stems from each pepper, though leaving them on adds a charming, rustic look. Slice each pepper in half lengthwise to create small boats for the filling. Place the pepper halves into a large mixing bowl.
  • Coat the Peppers: Drizzle the extra virgin olive oil over the peppers in the bowl. Sprinkle with ¼ teaspoon of salt and gently toss to ensure every piece is evenly coated with oil and seasoning. This step enhances the roasting process, helping the peppers become tender and flavorful.
  • Make the Cheese Filling: In a separate mixing bowl, combine the softened goat cheese, grated Parmesan, minced garlic, diced jalapeños, and freshly ground black pepper. Mix thoroughly until the ingredients are well incorporated, creating a creamy, slightly spicy filling that balances richness and heat.
  • Stuff the Peppers: Using a small spoon or melon baller, fill each pepper half generously with the cheese mixture. Aim to slightly mound the filling over the top for a hearty, appealing look. Take care to fill each piece evenly for consistent cooking and flavor.
  • Roast to Perfection: Preheat your oven to 425°F (220°C). Arrange the stuffed peppers on a baking sheet lined with parchment paper or a silicone mat for easy cleanup. Roast for 20 to 25 minutes, or until the peppers are soft and the cheese filling develops a golden, slightly crispy edge.
  • Serve and Enjoy: Remove the stuffed peppers from the oven and allow them to cool slightly before serving. These warm appetizers pair wonderfully with fresh herbs or a drizzle of balsamic glaze for an extra touch of flavor.

Notes

  • Alternative Cooking Methods: For a smoky flavor, you can grill the stuffed peppers over medium-high heat for about 20 minutes, turning occasionally, or use a pellet smoker at high temperature for around 30 minutes. Watch for the peppers’ softness and the cheese’s browning to know when they’re done.
  • Storage Tips: Leftover stuffed peppers keep well in an airtight container refrigerated for up to 5 days.
  • Freezing Advice: You can freeze leftovers for up to 3 months. Thaw in the refrigerator before reheating.
  • Reheating Instructions: To reheat, warm the peppers in a 300°F oven for about 10 minutes until heated through. Alternatively, microwave them for roughly 1 minute per 10 pieces. Add extra time if reheating from frozen.
  • Scaling: This recipe scales easily — halve or double the quantities as needed for your gathering size.

Chef’s Secrets for Ultimate Flavor

To achieve the perfect balance of creamy richness and mild spice in these stuffed mini peppers, start by using goat cheese at room temperature—it blends more smoothly and creates a luscious texture.

Don’t skip tossing the peppers with olive oil and salt before roasting; this step enhances their natural sweetness and helps them soften evenly.

When chopping jalapeños, removing the seeds and membranes cuts back on heat without losing flavor, but feel free to adjust based on your spice preference.

For extra depth, try adding a pinch of smoked paprika or a drizzle of honey on top before baking.

Lastly, be mindful of roasting time: peppers should be tender but still hold their shape, while the cheese filling should develop a light golden crust to create a delightful contrast.

Creative Serving Suggestions to Impress

These stuffed mini peppers make a fantastic appetizer or party snack, but they’re versatile enough for various occasions.

Serve them warm alongside a crisp green salad or as part of a colorful veggie platter with hummus and pita chips for a fresh, balanced spread.

For a more substantial meal, pair them with grilled chicken or fish and a side of quinoa or couscous. Garnish with fresh herbs like parsley or chives to add brightness.

You can also drizzle balsamic glaze or a light vinaigrette over the top to introduce a tangy contrast that complements the creamy cheese filling perfectly.

These peppers are equally delicious served at room temperature, making them a great choice for potlucks and picnics.

Smart Storage Tips for Best Freshness

To keep your stuffed mini peppers tasting fresh, store any leftovers in an airtight container in the refrigerator.

They’ll maintain their flavor and texture for up to five days.

When refrigerating, placing a paper towel inside the container can help absorb excess moisture and prevent sogginess.

For longer storage, freeze the peppers in a single layer on a baking sheet first, then transfer them to a freezer-safe container or bag; this method prevents them from sticking together.

Frozen stuffed peppers can last up to three months.

When ready to enjoy, thaw overnight in the fridge and reheat gently to avoid drying out the filling.

Avoid microwaving straight from frozen to preserve texture.

Common Questions Answered About Recipe

Q1: Can I substitute the goat cheese?

Yes! Cream cheese or ricotta can be good alternatives, but goat cheese gives a distinct tanginess that complements the peppers beautifully.

Q2: How spicy will these peppers be?

They’re mild because the jalapeños are seeded, but if you prefer more heat, keep some seeds or add a dash of cayenne.

Q3: Can this recipe be made vegan?

You could try vegan cream cheese and nutritional yeast instead of Parmesan for a dairy-free version, though the flavor and texture will differ.

Q4: What’s the best way to reheat leftovers?

Reheating in a 300°F oven for about 10 minutes helps maintain the peppers’ texture and warms the cheese evenly without drying.

Q5: Can I prepare these ahead of time?

Absolutely! You can stuff the peppers a few hours ahead and refrigerate them, then roast just before serving for fresh, warm appetizers.

This recipe is inspired by fifteenspatulas and has been carefully refined to enhance clarity, streamline preparation steps, and ensure accurate results. We’ve also included health benefits, nutritional highlights, and Must-Have Tools to help you get the best results every time you cook.

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