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This Avocado Cilantro Lime Hummus stands out as a vibrant twist on the classic Middle Eastern dip, combining creamy avocado with traditional chickpeas for a luscious texture and fresh, zesty flavor.
Rich in plant-based protein and fiber from chickpeas, this recipe supports digestive health and sustained energy, while the healthy monounsaturated fats from avocado and olive oil promote heart wellness.
The addition of lime juice and cilantro not only enhances the bright, refreshing taste but also adds antioxidants and essential vitamins.
Jalapenos bring a subtle spicy kick, making it perfect for those who enjoy a little heat.
Beyond its nutritional benefits, this hummus is incredibly quick and easy to prepare, requiring minimal ingredients and blending time.
Its creamy consistency and wholesome ingredients make it ideal for everyday snacking, meal prep, or as a flavorful accompaniment to veggies, sandwiches, or wraps.
Must-Have Tools for Perfect Results
Ninja Food Processor
This powerful processor effortlessly blends chickpeas, avocado, and all ingredients into a silky-smooth hummus. Its versatile blades deliver consistent texture every time, making it an indispensable tool for dips, sauces, and more in any kitchen.
Measuring Spoons
Precise measurement of tahini, lime juice, salt, and pepper ensures balanced flavor. Durable measuring spoons save time and guarantee recipe accuracy, essential for both novice and experienced cooks.
Citrus Juicer
Extracts every drop of lime juice effortlessly, enhancing the hummus with fresh, tangy brightness. A quality juicer is a kitchen staple for maximizing flavor in dressings, marinades, and beverages.
Airtight Storage Container
Keeps your hummus fresh for up to 5 days in the fridge. Investing in airtight containers helps preserve food quality, prevent spills, and makes meal prep and storage efficient.
Avocado and Lime Hummus
Equipment
- 1 Ninja Food Processor
- Measuring Spoons (various sizes)
- Citrus Juicer
- Airtight Storage Container
Ingredients
- 1 540 ml can chickpeas, drained and rinsed (about 2 cups)
- 1 ripe avocado peeled and pit removed
- ¼ bunch fresh cilantro leaves
- 1 small jalapeño diced (optional, for spice)
- 2 tablespoons tahini sesame paste
- ½ tablespoon freshly squeezed lime juice
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
- 2 garlic cloves peeled
- 1 tablespoon extra virgin olive oil
- 4 to 5 large ice cubes
Instructions
- Prepare Ingredients for Blending: Gather and measure all your ingredients. Drain and rinse the chickpeas to remove excess salt and liquid. Peel and pit the avocado, and dice the jalapeño if you prefer a bit of heat. Place the chickpeas, avocado, cilantro, jalapeño, tahini, lime juice, salt, pepper, garlic, and olive oil into the bowl of your food processor.
- Initial Blending for Creamy Base: Secure the lid and blend the ingredients on high speed for about 4 to 5 minutes. Pause occasionally to scrape down the sides of the bowl with a spatula to ensure everything is incorporated evenly. The mixture should become smooth but slightly thick at this stage.
- Add Ice Cubes to Adjust Texture: Add the ice cubes to the food processor to lighten the hummus and give it a cool, creamy consistency. Blend again for another 4 to 5 minutes until the hummus is perfectly smooth and creamy. You can add more ice cubes if you want a thinner texture, blending after each addition.
- Taste and Adjust Seasoning: Stop blending and taste your hummus. Adjust salt, pepper, or lime juice as desired to suit your flavor preference. Give it one last quick pulse to mix in any seasoning changes.
- Serve or Store: Transfer your hummus to a serving bowl and drizzle with a little olive oil if desired. Serve immediately with fresh veggies, pita chips, or use as a spread. Alternatively, store in an airtight container in the refrigerator for up to 4-5 days.
Notes
- Spice Level: If you prefer a milder hummus, omit the jalapeño or remove the seeds before dicing. For extra heat, add more jalapeño or a pinch of cayenne pepper.
- Cilantro Alternative: If cilantro isn’t your favorite, try fresh parsley or basil for a different fresh herb twist.
- Tahini Substitute: If you don’t have tahini, you can substitute with almond butter or peanut butter for a nutty flavor, though it will change the traditional taste slightly.
- Storage Tips: Store leftover hummus in an airtight container and cover the surface with a thin layer of olive oil to prevent oxidation and maintain the fresh green color.
- Serving Suggestions: This hummus is delicious as a dip, spread on sandwiches or wraps, or dolloped on salads for added creaminess and flavor.
Chef’s Secrets for Creamy Texture and Flavor
Achieving the perfect creamy texture and balanced flavor in this avocado cilantro lime hummus starts with choosing ripe, fresh ingredients.
Using a ripe avocado ensures smoothness and a rich, buttery mouthfeel that complements the chickpeas perfectly.
Don’t rush the blending process—allow your food processor to run long enough to fully break down the chickpeas and incorporate the avocado, which results in that silky consistency everyone loves.
Adding ice cubes during blending isn’t just about chilling the dip; it also lightens the texture, making it fluffier and less dense without diluting flavor.
For the freshest taste, use freshly squeezed lime juice and fresh cilantro rather than dried or pre-packaged herbs.
Adjust the spice level carefully, especially with jalapeño—start with less, as you can always add more to suit your heat preference.
Lastly, scrapping the sides of your processor bowl halfway through blending helps create an evenly mixed, smooth hummus.
Serving Suggestions to Impress Any Crowd
This versatile hummus pairs beautifully with a wide range of snacks and meals.
Serve it as a dip alongside crisp vegetable sticks such as cucumber, carrots, and bell peppers for a healthy, refreshing appetizer.
It also makes a fantastic spread on sandwiches or wraps, adding creaminess and vibrant flavor.
For a crowd-pleaser, drizzle the hummus with extra virgin olive oil and sprinkle with smoked paprika or toasted sesame seeds before serving.
You can dollop it on grain bowls or use it as a topping for grilled chicken or fish to boost nutrition and taste.
It also works well as a creamy base for tacos or Mediterranean-inspired salads.
Because it’s easy to make ahead, it’s a great addition to picnic baskets or lunchboxes.
Storage Tips for Freshness and Longevity
Proper storage is key to maintaining the freshness and bright green color of this hummus.
Store your dip in an airtight container to prevent it from absorbing other fridge odors.
Adding a thin layer of olive oil on top before sealing helps reduce oxidation and keeps the surface from browning.
This hummus will stay fresh for about 4 to 5 days in the refrigerator.
If the texture thickens after refrigeration, simply stir in a small splash of water or additional lime juice to loosen it up before serving.
Avoid freezing this recipe, as the avocado and herbs may become watery or lose their vibrant flavor after thawing.
When ready to serve, let it sit at room temperature for 15 minutes for optimal creaminess.
Frequently Asked Questions About This Hummus
Q1: Can I make this hummus without a food processor?
A1: While a food processor is ideal for achieving a smooth texture, you can use a high-powered blender or even a sturdy hand blender. However, blending may take longer and may require stopping to scrape down the sides frequently.
Q2: Is this hummus suitable for vegan diets?
A2: Yes! All ingredients are plant-based, making it perfect for vegan and vegetarian diets. It’s also gluten-free and naturally dairy-free.
Q3: How can I make the hummus spicier or milder?
A3: To adjust heat, increase or decrease the amount of jalapeño, or remove the seeds before dicing for a milder version. You can also add a pinch of cayenne pepper for extra kick.
Q4: Can I prepare this hummus ahead of time?
A4: Absolutely! This hummus can be made up to 3 days in advance and stored in an airtight container. Stir well before serving for the best texture and flavor.
Q5: What can I substitute for tahini if I don’t have any?
A5: If tahini is unavailable, you can substitute with almond butter, peanut butter, or even plain Greek yogurt, though each will slightly alter the taste and texture of the hummus.
This recipe is inspired by pipercooks and has been carefully refined to enhance clarity, streamline preparation steps, and ensure accurate results. We’ve also included health benefits, nutritional highlights, and Must-Have Tools to help you get the best results every time you cook.