If you’re looking to boost your daily vegetable intake without compromising on flavor, smoothies are the perfect solution.
Packed with vitamins, minerals, fiber, and antioxidants, vegetable smoothies are a quick and convenient way to nourish your body.
Whether you prefer sweet, savory, or creamy blends, using a blender allows you to combine fresh vegetables with fruits, herbs, and superfoods for a nutrient-dense drink that energizes your day.
In this article, we’ve compiled 21 blender vegetable smoothie recipes that are not only healthy but also delicious, easy to prepare, and suitable for any lifestyle.
From detoxifying green blends to vibrant antioxidant-packed options, there’s a smoothie here for everyone.
21 Easy Blender Vegetable Smoothie Recipes You’ll Love

These 21 blender vegetable smoothie recipes provide a wide range of flavors and nutrient combinations that make healthy living both simple and enjoyable.
Whether you’re aiming for detoxification, energy, or a creamy meal replacement, these smoothies can be incorporated into your daily routine with ease.
The beauty of vegetable smoothies lies in their versatility, allowing you to mix and match ingredients to create your own signature blends.
Start experimenting today and discover just how delicious vegetables can be!
Green Detox Veggie Smoothie
This vibrant green detox smoothie is a nutrient powerhouse, perfect for a morning boost or a midday refresher.
Combining leafy greens, crisp cucumber, and a hint of apple for natural sweetness, it supports digestion, hydration, and overall wellness.
The creamy texture makes it surprisingly satisfying while keeping it light and healthy.
Ingredients:
- 1 cup fresh spinach leaves
- 1/2 cup kale, stems removed
- 1 small cucumber, peeled and chopped
- 1 small green apple, cored and sliced
- 1/2 avocado
- 1 tablespoon chia seeds
- 1 tablespoon fresh lemon juice
- 1 cup cold water or unsweetened almond milk
- Ice cubes (optional)
Instructions:
- Wash all the leafy greens thoroughly to remove any grit.
- Add the spinach, kale, cucumber, and apple into a blender.
- Scoop in the avocado and sprinkle the chia seeds on top.
- Pour in the lemon juice and cold water (or almond milk).
- Blend on high for 1–2 minutes until completely smooth.
- Check consistency; if desired, add ice cubes and blend again for a chilled smoothie.
- Pour into a tall glass and enjoy immediately for maximum nutrient retention.
This Green Detox Veggie Smoothie is a refreshing and energizing way to start your day, loaded with vitamins, minerals, and healthy fats.
It’s gentle on the stomach but powerful in nutrition, making it a perfect choice for anyone looking to maintain a healthy lifestyle.
Carrot Ginger Immunity Smoothie
A bright and zesty smoothie, packed with carrots, ginger, and a splash of citrus, this recipe is designed to boost your immune system.
Its naturally sweet and spicy flavor makes it enjoyable for all ages, while the carrot base provides beta-carotene and antioxidants to support eye and skin health.
Ingredients:
- 2 medium carrots, peeled and chopped
- 1 small orange, peeled and segmented
- 1/2 inch fresh ginger root, peeled
- 1/2 cup frozen pineapple chunks
- 1/2 banana for creaminess
- 1/2 cup coconut water
- 1 tablespoon flaxseed meal
- Ice cubes (optional)
Instructions:
- Place the chopped carrots in a blender with the orange segments and ginger.
- Add the frozen pineapple and banana to enhance sweetness and creaminess.
- Pour in coconut water and sprinkle flaxseed meal on top.
- Blend on high for 1–2 minutes until smooth and creamy.
- Adjust thickness by adding more coconut water if needed.
- Add ice cubes for a chilled version and blend again briefly.
- Serve immediately in a glass with a slice of orange for garnish.
The Carrot Ginger Immunity Smoothie is a flavorful and nutrient-rich beverage that’s perfect for supporting your immune system.
Its combination of natural sweetness and zesty spice makes it a refreshing treat while nourishing your body with essential vitamins and antioxidants.
Beetroot Spinach Energizer Smoothie
This rich, ruby-red smoothie combines earthy beetroot with fresh spinach and a touch of sweet fruit, delivering a boost of energy and circulation support.
Perfect for pre-workout fuel or an afternoon revitalizer, it’s packed with iron, fiber, and natural nitrates to help enhance stamina and overall vitality.
Ingredients:
- 1 small raw beetroot, peeled and diced
- 1 cup fresh spinach leaves
- 1 small apple, cored and sliced
- 1/2 cup frozen mixed berries
- 1/2 cup unsweetened almond milk
- 1 tablespoon pumpkin seeds
- 1 teaspoon honey or maple syrup (optional)
- Ice cubes (optional)
Instructions:
- Place the diced beetroot, spinach, and apple into the blender.
- Add frozen berries and almond milk to create a smooth consistency.
- Toss in pumpkin seeds for added texture and nutritional benefits.
- Blend on high speed for 2–3 minutes until completely smooth.
- Taste and add honey or maple syrup if extra sweetness is desired.
- Include ice cubes if you prefer a colder, more refreshing smoothie.
- Pour into a glass and enjoy the vibrant color and energizing flavor.
The Beetroot Spinach Energizer Smoothie is a delicious, nutrient-dense drink that supports energy levels, blood flow, and overall wellness.
Its natural sweetness combined with earthy undertones creates a unique flavor that’s both revitalizing and satisfying.
Avocado Cucumber Refresher Smoothie
This creamy and cooling smoothie combines the subtle flavors of avocado and cucumber, making it a perfect choice for hot days or post-workout hydration.
Light yet filling, it’s packed with healthy fats, fiber, and vitamins to keep you energized and refreshed.
Ingredients:
- 1/2 ripe avocado
- 1 small cucumber, peeled and chopped
- 1/2 cup spinach leaves
- 1/2 green apple, cored and sliced
- 1 tablespoon fresh lime juice
- 1 cup coconut water
- 1 teaspoon honey or agave syrup (optional)
- Ice cubes
Instructions:
- Add the avocado, cucumber, spinach, and green apple to the blender.
- Pour in the lime juice and coconut water.
- Blend on high for 1–2 minutes until smooth and creamy.
- Taste and add honey or agave syrup if desired.
- Add ice cubes and blend again for a chilled, refreshing drink.
- Pour into a glass and enjoy immediately.
The Avocado Cucumber Refresher Smoothie is light, hydrating, and packed with nutrients.
Its creamy texture and subtle flavors make it a soothing yet energizing option for any time of the day.
Spinach Kale Power Smoothie
A nutrient-dense green powerhouse, this smoothie combines spinach, kale, and pear to create a delicious drink rich in vitamins, minerals, and antioxidants.
It’s perfect for boosting energy, supporting digestion, and keeping you full between meals.
Ingredients:
- 1 cup spinach leaves
- 1/2 cup kale, stems removed
- 1 ripe pear, cored and chopped
- 1/2 banana
- 1 tablespoon almond butter
- 1 cup unsweetened almond milk
- 1/2 teaspoon cinnamon
- Ice cubes
Instructions:
- Combine spinach, kale, pear, and banana in a blender.
- Add almond butter and pour in almond milk.
- Sprinkle in cinnamon for a hint of warmth and flavor.
- Blend on high until smooth and creamy.
- Add ice cubes and blend again if a colder consistency is preferred.
- Serve immediately for a nutrient-packed green smoothie.
Spinach Kale Power Smoothie is a perfect green drink that energizes and nourishes your body.
Its natural sweetness and creamy texture make it an enjoyable way to get your daily dose of vegetables.
Tomato Basil Veggie Smoothie
A savory twist on traditional smoothies, this tomato basil blend is rich in antioxidants and vitamins, ideal for a light lunch or afternoon pick-me-up.
With the freshness of basil and a touch of seasoning, it’s a unique and satisfying way to enjoy vegetables.
Ingredients:
- 2 medium ripe tomatoes, chopped
- 1/2 cup fresh basil leaves
- 1/2 cucumber, peeled and chopped
- 1 small red bell pepper, chopped
- 1/2 cup carrot juice or water
- 1 teaspoon olive oil
- Salt and pepper to taste
- Ice cubes
Instructions:
- Place tomatoes, basil, cucumber, and bell pepper in a blender.
- Pour in carrot juice or water and add olive oil.
- Blend on high until smooth.
- Season with salt and pepper to taste and blend briefly again.
- Add ice cubes if desired for a chilled version.
- Serve immediately, garnished with a basil leaf.
Tomato Basil Veggie Smoothie is a refreshing, savory drink that’s full of flavor and nutrition.
It’s a creative way to incorporate more vegetables into your diet while enjoying a unique and satisfying smoothie experience.
Carrot Celery Ginger Smoothie
A bright and zesty smoothie, this recipe combines the earthiness of carrots, the crispness of celery, and the subtle heat of ginger.
It’s perfect for detoxifying your body, aiding digestion, and boosting immunity while keeping flavors vibrant and refreshing.
Ingredients:
- 2 medium carrots, peeled and chopped
- 2 celery stalks, chopped
- 1/2 inch fresh ginger, peeled
- 1 small orange, peeled and segmented
- 1/2 cup water or coconut water
- 1 tablespoon flaxseeds
- Ice cubes
Instructions:
- Place carrots, celery, ginger, and orange into a blender.
- Add water or coconut water and flaxseeds.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness if necessary by adding a small piece of apple or a teaspoon of honey.
- Add ice cubes for a chilled smoothie and blend briefly.
- Pour into a glass and enjoy immediately.
The Carrot Celery Ginger Smoothie is a refreshing, immune-boosting beverage that’s perfect for mornings or afternoons.
Its natural sweetness paired with a hint of spice makes it a flavorful way to support your body’s detoxification.
Sweet Potato Spinach Smoothie
This smoothie uses roasted sweet potato as its base, combined with fresh spinach for a creamy, nutrient-rich drink.
It’s naturally sweet, packed with beta-carotene, fiber, and antioxidants, and perfect for a filling breakfast or snack.
Ingredients:
- 1 small roasted sweet potato, peeled and diced
- 1 cup fresh spinach leaves
- 1/2 banana
- 1/2 teaspoon cinnamon
- 1 cup unsweetened almond milk
- 1 tablespoon almond butter
- Ice cubes
Instructions:
- Roast sweet potato until tender and allow it to cool slightly.
- Place sweet potato, spinach, banana, cinnamon, and almond butter in a blender.
- Pour in almond milk and blend on high until smooth.
- Add ice cubes and blend again for a chilled version.
- Pour into a glass and enjoy immediately.
The Sweet Potato Spinach Smoothie is a creamy, naturally sweet beverage that nourishes your body with essential nutrients.
It’s a perfect way to enjoy vegetables in a comforting, smoothie form.
Broccoli Apple Green Smoothie
This unusual but delicious smoothie combines broccoli with crisp apple and a touch of lemon for a refreshing, detoxifying drink.
It’s full of vitamins, antioxidants, and fiber, perfect for a healthy morning boost.
Ingredients:
- 1 cup broccoli florets, lightly steamed or raw
- 1 small apple, cored and sliced
- 1/2 cup cucumber, chopped
- 1 tablespoon lemon juice
- 1 teaspoon honey (optional)
- 1 cup water or coconut water
- Ice cubes
Instructions:
- Place broccoli, apple, and cucumber into a blender.
- Add lemon juice, honey if desired, and water or coconut water.
- Blend on high until smooth.
- Add ice cubes for a chilled version and blend again briefly.
- Pour into a glass and enjoy immediately.
The Broccoli Apple Green Smoothie is a nutrient-dense, refreshing drink.
Its subtle sweetness balances the mild bitterness of broccoli, making it a delicious way to increase your daily vegetable intake.
Zucchini Mint Smoothie
A light and refreshing smoothie, this blend of zucchini, fresh mint, and green apple is perfect for hydration and a cooling snack.
It’s low in calories, high in fiber, and bursting with subtle, fresh flavors.
Ingredients:
- 1 small zucchini, peeled and chopped
- 1/2 cup fresh mint leaves
- 1 small green apple, cored and sliced
- 1/2 cup cucumber, chopped
- 1 cup cold water or coconut water
- 1 teaspoon lime juice
- Ice cubes
Instructions:
- Combine zucchini, mint, green apple, and cucumber in a blender.
- Add lime juice and water or coconut water.
- Blend on high for 1–2 minutes until smooth.
- Add ice cubes if desired and blend again briefly.
- Pour into a glass and serve immediately.
The Zucchini Mint Smoothie is a cooling, light beverage perfect for hot days or a refreshing pick-me-up.
Its delicate flavors and high hydration content make it both tasty and revitalizing.
Kale Pear Avocado Smoothie
A creamy, nutrient-packed smoothie that combines kale, pear, and avocado for a smooth, delicious drink.
It’s rich in fiber, antioxidants, and healthy fats, making it a satisfying option for breakfast or a midday snack.
Ingredients:
- 1 cup kale leaves, stems removed
- 1 ripe pear, cored and chopped
- 1/2 ripe avocado
- 1/2 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1/2 teaspoon cinnamon
- Ice cubes
Instructions:
- Place kale, pear, and avocado in a blender.
- Add almond milk, chia seeds, and cinnamon.
- Blend on high until smooth and creamy.
- Add ice cubes if you prefer a chilled smoothie and blend briefly.
- Pour into a glass and enjoy immediately.
The Kale Pear Avocado Smoothie is creamy, delicious, and packed with nutrients.
Its combination of fiber, healthy fats, and antioxidants makes it a satisfying and energizing drink for any time of day.
Bell Pepper Tomato Smoothie
A savory, antioxidant-rich smoothie that blends red bell pepper and tomatoes with a touch of herbs.
This smoothie is a unique alternative to sweet vegetable blends, offering a fresh and savory flavor profile packed with vitamins and minerals.
Ingredients:
- 1 red bell pepper, chopped
- 2 medium tomatoes, chopped
- 1/2 cucumber, chopped
- 1 tablespoon fresh parsley
- 1 teaspoon olive oil
- Salt and pepper to taste
- 1/2 cup water or tomato juice
- Ice cubes
Instructions:
- Place red bell pepper, tomatoes, cucumber, and parsley in a blender.
- Add olive oil, water or tomato juice, and season with salt and pepper.
- Blend on high until smooth.
- Add ice cubes if desired for a chilled version.
- Serve immediately, garnished with a parsley leaf.
The Bell Pepper Tomato Smoothie is a savory, nutrient-packed option for those who want to enjoy vegetables in a unique way.
Its vibrant flavors and refreshing texture make it an enjoyable and healthy drink.
Spinach Cucumber Aloe Smoothie
A light and hydrating smoothie, this blend combines spinach, cucumber, and aloe vera for a refreshing drink that promotes digestion, hydration, and skin health.
Its smooth, cool texture makes it perfect for hot days or post-workout recovery.
Ingredients:
- 1 cup fresh spinach leaves
- 1/2 cucumber, peeled and chopped
- 2 tablespoons fresh aloe vera gel
- 1/2 green apple, cored and sliced
- 1 tablespoon lemon juice
- 1 cup cold water or coconut water
- Ice cubes
Instructions:
- Combine spinach, cucumber, aloe vera, and green apple in a blender.
- Add lemon juice and water or coconut water.
- Blend on high for 1–2 minutes until smooth.
- Add ice cubes if desired and blend again briefly.
- Pour into a glass and enjoy immediately.
Spinach Cucumber Aloe Smoothie is a cooling, nutrient-rich drink that supports digestion, hydration, and skin health.
Its fresh flavor and light texture make it a revitalizing choice for any time of day.
Carrot Turmeric Smoothie
This bright and earthy smoothie combines carrot and turmeric with a hint of spice for a potent anti-inflammatory and antioxidant-rich drink.
Perfect for boosting immunity and supporting overall health.
Ingredients:
- 2 medium carrots, peeled and chopped
- 1/2 teaspoon fresh grated turmeric or 1/4 teaspoon turmeric powder
- 1/2 small orange, peeled and segmented
- 1/2 banana
- 1 cup unsweetened almond milk
- 1 teaspoon honey (optional)
- Ice cubes
Instructions:
- Place carrots, turmeric, orange, and banana into a blender.
- Add almond milk and blend on high until smooth.
- Taste and add honey if desired for extra sweetness.
- Add ice cubes for a chilled smoothie and blend briefly.
- Pour into a glass and serve immediately.
Carrot Turmeric Smoothie is a vibrant, nutrient-dense beverage that supports immunity and overall wellness.
Its natural sweetness combined with earthy turmeric creates a delicious and healthful drink.
Celery Apple Spinach Smoothie
A refreshing and crisp green smoothie that combines celery, apple, and spinach for a light yet nourishing drink.
Rich in fiber and vitamins, it helps detoxify the body and supports digestion.
Ingredients:
- 2 celery stalks, chopped
- 1 small apple, cored and sliced
- 1 cup fresh spinach leaves
- 1/2 lemon, juiced
- 1/2 cup cold water or coconut water
- Ice cubes
Instructions:
- Add celery, apple, and spinach into a blender.
- Squeeze in the lemon juice and pour in the water or coconut water.
- Blend on high for 1–2 minutes until smooth.
- Add ice cubes for a chilled version and blend again briefly.
- Serve immediately in a glass.
Celery Apple Spinach Smoothie is crisp, refreshing, and packed with nutrients.
Its combination of green vegetables and fruit makes it a perfect detoxifying drink that tastes as good as it is healthy.
Sweet Pea Avocado Smoothie
A creamy and subtly sweet smoothie, this blend combines sweet peas and avocado for a rich texture while delivering fiber, vitamins, and healthy fats.
It’s perfect as a snack or light meal replacement.
Ingredients:
- 1/2 cup fresh or frozen sweet peas
- 1/2 ripe avocado
- 1 small cucumber, chopped
- 1 tablespoon lemon juice
- 1 cup unsweetened almond milk
- Ice cubes
Instructions:
- Combine sweet peas, avocado, and cucumber in a blender.
- Add lemon juice and almond milk.
- Blend on high until smooth and creamy.
- Add ice cubes and blend briefly for a chilled smoothie.
- Pour into a glass and enjoy immediately.
Sweet Pea Avocado Smoothie is a creamy, nutrient-rich drink that satisfies without being heavy.
Its mild flavors and smooth texture make it an enjoyable and healthy beverage.
Red Cabbage Berry Smoothie
A vibrant and antioxidant-rich smoothie, combining red cabbage with berries and a hint of apple.
This drink supports digestion, boosts immunity, and adds a beautiful pop of color to your routine.
Ingredients:
- 1/2 cup chopped red cabbage
- 1/2 cup mixed berries (fresh or frozen)
- 1 small apple, cored and sliced
- 1/2 cup water or coconut water
- 1 teaspoon chia seeds
- Ice cubes
Instructions:
- Place red cabbage, berries, and apple in a blender.
- Add water or coconut water and chia seeds.
- Blend on high until smooth.
- Add ice cubes if desired and blend again briefly.
- Pour into a glass and serve immediately.
Red Cabbage Berry Smoothie is colorful, flavorful, and packed with antioxidants.
Its combination of vegetables and fruits makes it a delicious way to support overall health and wellness.
Spinach Zucchini Ginger Smoothie
A refreshing green smoothie with a slight zing from ginger, this blend is perfect for energy, detoxification, and overall vitality.
Spinach and zucchini make it light and nutrient-dense, while ginger adds a spicy kick.
Ingredients:
- 1 cup fresh spinach leaves
- 1 small zucchini, chopped
- 1/2 inch fresh ginger, peeled
- 1 small pear, cored and chopped
- 1 cup cold water or unsweetened almond milk
- Ice cubes
Instructions:
- Add spinach, zucchini, ginger, and pear to a blender.
- Pour in water or almond milk.
- Blend on high until smooth and creamy.
- Add ice cubes for a chilled version and blend briefly.
- Pour into a glass and enjoy immediately.
Spinach Zucchini Ginger Smoothie is a revitalizing drink that energizes and nourishes the body.
Its refreshing flavors and nutrient-rich profile make it perfect for daily wellness routines.
Super Green Protein Smoothie
This nutrient-packed smoothie combines a variety of leafy greens, avocado, and plant-based protein for a filling and energizing drink.
Perfect for breakfast or a post-workout boost, it’s rich in fiber, healthy fats, and essential vitamins.
Ingredients:
- 1 cup kale leaves, stems removed
- 1 cup spinach leaves
- 1/2 ripe avocado
- 1/2 banana
- 1 scoop plant-based protein powder (optional)
- 1 cup unsweetened almond milk
- 1 tablespoon chia seeds
- Ice cubes
Instructions:
- Place kale, spinach, avocado, and banana in a blender.
- Add protein powder, chia seeds, and almond milk.
- Blend on high until smooth and creamy.
- Add ice cubes and blend briefly for a chilled version.
- Pour into a glass and serve immediately.
Super Green Protein Smoothie is a creamy, nutrient-rich drink that fuels your body with protein, fiber, and antioxidants.
It’s ideal for sustained energy and overall wellness.
Beet Spinach Energy Smoothie
A vibrant red smoothie designed to boost energy and support circulation, combining beetroot, spinach, and apple.
Its natural sweetness and earthy undertones make it both delicious and highly nutritious.
Ingredients:
- 1 small raw beetroot, peeled and chopped
- 1 cup fresh spinach leaves
- 1 small apple, cored and sliced
- 1/2 cup frozen berries
- 1 tablespoon flaxseed meal
- 1 cup water or coconut water
- Ice cubes
Instructions:
- Add beetroot, spinach, apple, and berries to a blender.
- Pour in water or coconut water and sprinkle flaxseed meal on top.
- Blend on high until smooth and creamy.
- Add ice cubes and blend again for a chilled drink.
- Serve immediately in a tall glass.
Beet Spinach Energy Smoothie is a colorful, antioxidant-packed beverage that enhances energy and supports overall vitality.
Its combination of vegetables and fruit makes it a delicious health booster.
Kale Avocado Citrus Smoothie
A refreshing and creamy smoothie that balances the earthiness of kale with the brightness of citrus and the richness of avocado.
It’s packed with vitamins, minerals, and healthy fats for a rejuvenating drink.
Ingredients:
- 1 cup kale leaves, stems removed
- 1/2 ripe avocado
- 1/2 orange, peeled and segmented
- 1/2 lemon, juiced
- 1/2 cup cucumber, chopped
- 1 cup cold water or coconut water
- Ice cubes
Instructions:
- Place kale, avocado, orange, lemon juice, and cucumber in a blender.
- Add water or coconut water.
- Blend on high until smooth and creamy.
- Add ice cubes and blend briefly for a chilled version.
- Pour into a glass and enjoy immediately.
Kale Avocado Citrus Smoothie is a refreshing, nutrient-dense drink that combines creaminess with zesty brightness.
It’s perfect for boosting energy and supporting overall wellness.