Creamy Coconut Macadamia Nut Ice Cream
Indulge in the tropical flavors of this Coconut Macadamia Nut Ice Cream, a creamy and satisfying treat that’s as nutritious as it is delicious. Packed …
All Recipes
Easy Sweet Molasses Brown Bread
This wholesome Sweet Molasses Brown Bread is hearty, flavorful, and perfect for everyday baking. Made with a blend of whole wheat flour, molasses, honey, and …
5-Minute Healthy Piña Colada Smoothie Bowl
Bring the taste of the tropics to your kitchen with this Piña Colada Smoothie Bowl—a creamy blend of pineapple, banana, and coconut. Naturally vegan and …
10-Minute Avocado Toast with Egg
This Avocado Toast with Egg is a simple yet satisfying meal that combines creamy, fiber-rich avocado with protein-packed eggs for a wholesome breakfast or snack. …
Flavor-Packed Tofu Tikka Masala
This Tofu Tikka Masala is a vibrant, plant-based twist on a classic Indian favorite. Packed with protein-rich tofu, fiber-filled tomatoes and spices, and creamy coconut …
20-Minute Pesto Chicken Pasta
This creamy Chicken Pesto Pasta is a quick, satisfying dinner that combines tender chicken, fiber-rich penne, and vibrant basil pesto in a luscious sauce. Packed …
Smoky Southern Black Eyed Peas
Warm, hearty, and full of flavor, this Southern Black-Eyed Peas recipe is a comforting classic with a modern twist. Packed with protein from black-eyed peas …
25-Minute Thai Lemongrass Soup
This Thai Lemongrass Soup is a light, aromatic, and nourishing bowl of comfort. Packed with plant-based protein from tofu, fiber-rich mushrooms and tomatoes, and infused …
30-Minute Cherry Tomato Couscous Salad
These homemade baked plantain chips are a deliciously crisp and healthy snack that’s perfect for everyday munching. Naturally gluten-free and low in saturated fat, they’re …
Quick Garlic Herb Flatbread
These honey roasted parsnips are a simple, flavorful side that transforms humble vegetables into a golden, caramelized treat. Packed with fiber and low in saturated …
30-Minute Chocolate Cherry Energy Bites
These Chocolate Cherry Energy Bites are a delicious way to fuel your day with wholesome ingredients. Packed with plant-based protein from cashew butter, fiber from …
Thai-Inspired Chocolate Babka
This Thai-inspired mango sticky rice is a creamy, tropical dessert that’s as nourishing as it is delicious. Made with fiber-rich glutinous rice, healthy fats from …
Quick & Easy Blood Orange Sorbet
This vibrant Blood Orange Sorbet is a refreshing, naturally sweet treat perfect for warm days or a light dessert. Packed with vitamin C from fresh …
Crispy Baked Vegan Tofu Nuggets
Crispy, golden, and packed with flavor, these Vegan Baked Tofu Nuggets are a plant-based twist on a classic favorite. High in protein, fiber-rich, and low …
Moist Pumpkin Chocolate Chip Bread
This Pumpkin Chocolate Chip Bread is a cozy, fall-inspired treat that’s both indulgent and nutritious. Packed with fiber from pumpkin and a touch of protein …
Crunchy Simple Breakfast Tostadas
Start your day with these vibrant breakfast tostadas, a satisfying mix of crispy corn tortillas, protein-rich eggs, and fiber-packed refried beans. Topped with fresh pico …
One-Pot Carrot and Lentil Soup
This vibrant Carrot and Lentil Soup is a comforting, nutrient-packed meal perfect for any day of the week. Rich in plant-based protein and fiber, it …
Flavorful Cajun Rice with Sausage
This Cajun Dirty Rice with Sausage is a weeknight hero packed with protein from ground pork and andouille sausage, fiber from colorful bell peppers and …
20-Minute Spaghetti Aglio e Olio
This Spaghetti Aglio e Olio is a simple yet flavorful pasta that’s perfect for busy weeknights. Packed with fiber-rich kale, heart-healthy olive oil, and plant-based …
Authentic Kerala Chicken Stew
Kerala Chicken Stew is a fragrant and comforting curry from South India, combining tender chicken, fresh vegetables, and creamy coconut milk. Rich in protein and …
25-Minute Corn Jalapeño Soup
This creamy Corn Jalapeño Soup blends sweet corn, tender potatoes, and a subtle kick of jalapeño for a comforting, flavorful dish. Packed with fiber, plant-based …
