20-Minute Cajun Chicken Alfredo
This Cajun Chicken Alfredo is a one-pot wonder that brings together tender chicken, smoky sausage, and pasta in a creamy, flavor-packed sauce. High in protein …
Pasta
Easy Roasted tomato sauce pasta
This roasted tomato pasta is a simple yet flavorful weeknight meal that bursts with natural sweetness and a touch of garlic. Packed with fiber-rich tomatoes, …
25-Minute Chicken Parmesan Pasta
This Chicken Parmesan Pasta is a quick, wholesome, and satisfying one-pan meal that brings comfort food to your weeknight dinner. Packed with lean protein from …
20-Minute Avocado Pesto Pasta
This vibrant Vegan Avocado Pesto Pasta is a quick, wholesome, and satisfying meal perfect for busy weekdays. Packed with plant-based protein from peas and pine …
Creamy Penne Alfredo with Broccoli
This creamy Penne Alfredo with Broccoli is a simple, satisfying weeknight meal that combines tender pasta with crisp, nutrient-packed broccoli. Rich in plant-based protein and …
20-Minute Lemon Asparagus Pasta
Bright, zesty, and incredibly easy, this Lemon Asparagus Pasta is the perfect weeknight meal. Packed with fiber-rich asparagus, plant-based protein from pasta, and heart-healthy olive …
One-Pot Spaghetti and Meat Sauce
This hearty one-pot spaghetti with meat sauce is the ultimate comfort food made simple. Packed with protein from lean ground pork and fiber-rich vegetables, it’s …
Creamy Chicken Bacon Spinach Pasta
This creamy Chicken Bacon Spinach Pasta is a weeknight game-changer, combining tender chicken, crispy bacon, and nutrient-packed spinach in a rich Alfredo sauce. High in …
25-Minute Lemon Garlic Parmesan Shrimp Pasta
This Lemon Garlic Parmesan Shrimp Pasta is a quick, one-pot meal that’s bursting with flavor. Loaded with protein-rich shrimp and nutrient-packed spinach, it’s a light …
Quick & Flavorful Sardine Pasta
This Sardine Pasta is a quick, flavorful, and nutrient-packed meal perfect for busy weeknights. Bursting with tender cherry tomatoes, fresh herbs, and protein-rich sardines, it’s …
Easy Roasted Garlic Alfredo Pasta
This Roasted Garlic Alfredo Pasta transforms simple ingredients into a luxuriously creamy, flavor-packed dish perfect for weeknight dinners. Roasted garlic adds depth and antioxidants, while …
20-Minute Spaghetti Aglio e Olio
Spaghetti Aglio e Olio is a timeless Italian-inspired pasta that’s both nourishing and effortless to make. Packed with fiber-rich kale, heart-healthy olive oil, and plant-based …
Cheesy Baked Penne with Sausage
This baked penne with Italian sausage is a comforting, protein-packed meal that satisfies both taste buds and nutrition goals. Layered with creamy ricotta, gooey mozzarella, …
Creamy Vegan Mushroom Stroganoff
This Creamy Vegan Mushroom Stroganoff is a comforting, flavor-packed plant-based twist on a classic dish. Loaded with fiber-rich mushrooms, protein from tahini and nutritional yeast, …
Creamy Sun Dried Tomato Pasta
This Creamy Sun-Dried Tomato Pasta is a quick, comforting vegetarian dinner that delivers big on flavor with minimal effort. Packed with protein-rich cheese and fiber …
20-Minute Pesto Chicken Pasta
This creamy Chicken Pesto Pasta is a quick, satisfying dinner that combines tender chicken, fiber-rich penne, and vibrant basil pesto in a luscious sauce. Packed …
20-Minute Spaghetti Aglio e Olio
This Spaghetti Aglio e Olio is a simple yet flavorful pasta that’s perfect for busy weeknights. Packed with fiber-rich kale, heart-healthy olive oil, and plant-based …
15-Minute Spinach Feta Pasta
This vibrant spinach feta pasta is a weeknight lifesaver, combining fresh greens with creamy feta for a satisfying, protein-packed meal. High in plant-based protein and …
30-MInute Cajun Sausage Pasta
This one-pot creamy Cajun sausage pasta is a quick, flavorful dinner that’s perfect for busy weeknights. Packed with protein from sausage and fiber-rich vegetables, it …
30-Minute Mushroom and Spinach Pasta Bake
This Mushroom and Spinach Pasta Bake is a wholesome, comforting dinner that’s both satisfying and nutritious. Packed with protein-rich pasta, fiber-filled spinach, and mushrooms, it’s …
Creamy Lobster Mac and Cheese
Indulge in a creamy, cheesy Lobster Mac and Cheese that elevates a classic comfort dish with succulent lobster chunks. Packed with high-quality protein and good …
