15-Minute Chili Lime Grilled Pineapple
These Chili Lime Grilled Pineapple spears are a vibrant and flavorful addition to any meal, blending zesty lime with a smoky, lightly spiced char. Naturally …
Snacks
10-Minute Lemon Coconut Energy Balls
Bright, zesty, and naturally sweet, these Lemon Coconut Energy Balls are the perfect guilt-free snack. Packed with plant-based protein from cashews and hemp seeds, fiber …
Crispy Spinach and Ricotta Rolls
These Spinach and Ricotta Rolls are a delicious blend of creamy, protein-packed ricotta and nutrient-rich spinach, all wrapped in golden, buttery puff pastry. High in …
10-Minute Mediterranean Stuffed Celery Sticks
These Mediterranean Stuffed Celery Sticks are a fresh, crunchy snack bursting with flavor and nutrition. Packed with plant-based protein from hummus, fiber from celery, and …
20-Minute Fruit Kabobs in a Pineapple
Fruit Kabobs in a Pineapple are a vibrant, refreshing twist on everyday snacking or party platters. Packed with fiber, antioxidants, and natural plant-based goodness, these …
10-Minute Healthy Cucumber Boats
Crisp, refreshing, and effortlessly healthy, these Cucumber Boats are a perfect snack or light meal. Packed with protein-rich cottage cheese and fiber from fresh cucumber, …
15-Minute Healthy Herb Roasted Cashews
Crunchy, aromatic, and effortlessly flavorful, these herb-roasted cashews are the perfect snack or appetizer for any occasion. Packed with plant-based protein, fiber, and heart-healthy fats, …
Healthy Blueberry Baked Oatmeal Cups
Start your day right with these wholesome Blueberry Oatmeal Cups! Packed with fiber-rich oats, plant-based protein from nut butter, and natural sweetness from bananas and …
30-Minute Fiber-Rich Stuffed Cucumber Bites
These Stuffed Cucumber Bites are a refreshing, protein-packed appetizer that’s perfect for any gathering or quick snack. Hollowed cucumber rounds are filled with a creamy …
Easy Strawberry Yogurt Dip
This Strawberry Yogurt Dip is a quick and delightful treat perfect for any occasion. Packed with protein from cream cheese and yogurt, it’s naturally rich …
High-Protein Baked Parmesan Polenta
This Parmesan Baked Polenta is a simple, comforting side dish that’s both versatile and naturally gluten-free. Rich in plant-based protein and fiber, it offers a …
Quick & Easy Peanut Butter Balls
These Chocolate Peanut Butter Balls are a quick, no-bake treat that’s both indulgent and satisfying. Packed with protein from peanut butter and a touch of …
Crispy Buffalo Cauliflower Bites
These Buffalo Cauliflower Bites are a lighter, plant-powered twist on traditional wings, bringing you all the crispy, spicy satisfaction without the heaviness. Packed with fiber …
25-Minute Cranberry Almond Snack Clusters
These Cranberry Almond Chocolate Clusters are a quick and satisfying treat that perfectly balances sweet and nutty flavors. Packed with fiber-rich almonds and antioxidant-rich dried …
Creamy Cranberry Pistachio Cheeseball
This Cranberry Pistachio Cheeseball is a festive and flavorful appetizer that balances creamy, savory cheese with the sweet tang of cranberries and the crunch of …
Creamy Baked Rice Pudding
This comforting Baked Rice Pudding is a warm, creamy dessert that’s both satisfying and easy to make. Packed with protein from eggs and dairy, fiber …
15-Minute Roasted Sunflower Seed
These oven-roasted sunflower seeds are a crunchy, satisfying snack packed with plant-based protein, fiber, and heart-healthy fats. Naturally low in carbs and saturated fat, they …
Authentic Lebanese Stuffed Grape Leaves
Experience the vibrant flavors of Lebanese cuisine with these Stuffed Grape Leaves (Warak Enab). Packed with a wholesome mixture of ground beef and rice, this …
Easy Vegan Spinach Pinwheels
These Vegan Spinach Cheese Pinwheels are a flavorful, wholesome snack that combines creamy plant-based cheese with nutrient-rich spinach in flaky puff pastry. Packed with protein, …
10-Minute Healthy Mango Salsa
This vibrant mango salsa blends sweet, tangy, and spicy flavors into a refreshing, nutrient-packed condiment perfect for any meal. Loaded with fiber-rich mangoes, vitamin-packed cilantro, …
30-Minute Banana Oatmeal Cookies
These Banana Oatmeal Cookies are a wholesome, guilt-free treat that combines natural sweetness with satisfying texture. Packed with fiber from oats, plant-based protein from eggs …
