Easy Chinese Braised Duck Legs Stew
This Chinese Braised Duck Legs recipe delivers tender, flavorful duck in a rich, aromatic sauce that’s perfect over steamed rice. High in protein and packed …
Stews
One-Pot Lebanese Green Bean Stew
This hearty Lebanese Green Bean Stew combines tender chicken, vibrant tomatoes, and aromatic spices for a flavorful one-pot meal. Packed with lean protein, fiber-rich green …
Flavorful Chicken and Sausage Stew
This hearty Chicken and Sausage Stew is a comforting, protein-packed meal perfect for busy weeknights. Loaded with tender chicken, smoky sausage, fiber-rich beans, and nutrient-dense …
Cozy Moroccan Red Lentil Tomato Stew
This Moroccan Red Lentil Tomato Stew is a nourishing, flavor-packed dish that brings the warmth of North African spices into your kitchen. Made with protein-rich …
Creamy Chicken Pumpkin Stew
This hearty Chicken Pumpkin Stew combines tender chicken, sweet pumpkin, and crisp green beans in a creamy, flavorful broth, making it perfect for a cozy …
Fiber-Packed Harira Recipe
Harira is a comforting Moroccan soup brimming with tender lentils, chickpeas, and aromatic spices, making it a hearty, plant-based meal. Packed with fiber, plant protein, …
One-Pot Cabbage and Sausage Stew
This hearty Cabbage and Sausage Stew is a cozy, protein-packed meal perfect for weeknight dinners or meal prep. Loaded with fiber-rich cabbage, savory turkey sausage, …
Authentic Spanish Oxtail Stew
This Spanish Oxtail Stew, known as Rabo de Toro, is a slow-cooked classic that delivers tender, fall-off-the-bone meat in a deeply rich, savory sauce. Packed …
Flavorful African Fish Stew
This African Fish Stew is a vibrant, protein-packed dish bursting with bold flavors from fresh tomatoes, bell peppers, and spicy habaneros. Low in carbs and …
Cozy Ethiopian Red Lentil and Vegetable Stew
This vibrant Ethiopian Red Lentil and Vegetable Stew is a hearty, plant-based dish bursting with bold flavors from aromatic Berbere spices. Packed with protein-rich lentils, …
Authentic Pork Adobo Stew
Pork Adobo is a beloved Filipino classic that brings together tender pork belly, fragrant garlic, and tangy-salty seasonings in a hearty one-pot dish. Packed with …
20-Minute Chestnut Mushroom Bourguignon
This hearty Chestnut Mushroom Bourguignon brings all the rich, comforting flavors of a French classic in a wholesome, plant-based way. Packed with earthy chestnut mushrooms, …
30-Minute Cuban Picadillo Stew
Cuban Picadillo is a quick, flavorful dish that brings the essence of Cuban cuisine to your table in under 30 minutes. Packed with lean protein, …
Tender Braised Beef with Daikon Stew
This hearty Braised Beef with Daikon Stew is a comforting Chinese classic, perfect for weekday dinners or family gatherings. Rich in protein from tender beef …
Smoky Southern Black Eyed Peas
Warm, hearty, and full of flavor, this Southern Black-Eyed Peas recipe is a comforting classic with a modern twist. Packed with protein from black-eyed peas …
Authentic Kerala Chicken Stew
Kerala Chicken Stew is a fragrant and comforting curry from South India, combining tender chicken, fresh vegetables, and creamy coconut milk. Rich in protein and …
Easy Smoked Turkey and White Bean Soup
This smoked turkey soup is a wholesome, flavor-packed meal that turns simple ingredients into comfort in a bowl. Loaded with lean protein from smoked turkey …
Easy Lamb And Pearl Barley Stew
This hearty lamb and pearl barley stew is a cozy, protein-packed meal perfect for weeknight dinners or meal prep. Rich in fiber from barley and …
27-Minute Chorizo chickpea stew
This quick and hearty Chorizo Chickpea Stew is packed with bold Spanish-inspired flavors, making weeknight dinners both satisfying and effortless. Rich in plant-based protein and …
Fiber-Rich Pinto Bean Stew
This hearty Pinto Bean Stew is a cozy, nutrient-packed meal that’s perfect for weeknight dinners. Rich in plant-based protein, fiber, and essential vitamins, it’s naturally …
Tender Okra Stew with Lamb
This Okra Stew with Lamb is a comforting, protein-packed dish that balances tender meat with crisp, fiber-rich okra in a savory tomato sauce. Naturally low …
