Summer is the perfect time to indulge in cool, refreshing dishes, and cold fruit soups are one of the easiest and most delicious ways to beat the heat.
Bursting with natural sweetness, vibrant colors, and a variety of textures, cold fruit soups are versatile enough to serve as a light appetizer, a refreshing snack, or even a healthy dessert.
From tropical blends featuring mango, pineapple, and coconut to tangy combinations of berries and citrus, these soups can be as simple or as sophisticated as you like.
In this blog post, we’ve compiled 23 cold fruit soup recipes that will delight your taste buds, impress your guests, and keep you cool all summer long.
These recipes use fresh, seasonal fruits and minimal added sugar, making them not only delicious but also wholesome.
Many of the soups can be prepared in minutes with just a blender and a few fresh ingredients, then chilled for a quick and elegant treat.
With flavors ranging from sweet and tropical to tart and tangy, there’s a cold fruit soup here for every palate.
23 Easy Cold Fruit Soup Recipes for Every Taste

Cold fruit soups are a delightful way to enjoy the natural flavors of fresh fruits while staying cool and refreshed.
Whether you prefer the tropical sweetness of mango and pineapple, the tangy zest of berries, or the subtle elegance of melon and mint, there’s a recipe here to satisfy every craving.
These 23 cold fruit soup recipes offer a mix of simple, quick blends and more sophisticated combinations, making them perfect for summer lunches, dinner parties, or a light, healthy dessert.
With a little preparation and chilling time, you can create vibrant, flavorful soups that are as visually stunning as they are delicious.
So grab your blender, pick your favorite fruits, and dive into the refreshing world of cold fruit soups!
Chilled Strawberry and Watermelon Soup
This vibrant, refreshing cold fruit soup combines the natural sweetness of strawberries and watermelon with a hint of mint and citrus.
Perfect as a light appetizer on a hot summer day or a colorful dessert.
Ingredients:
- 2 cups fresh strawberries, hulled
- 3 cups seedless watermelon, cubed
- 1/4 cup fresh orange juice
- 2 tablespoons lime juice
- 2 tablespoons honey or agave syrup
- 6-8 fresh mint leaves
- Pinch of salt
- Optional: Greek yogurt or coconut cream for garnish
Instructions:
- Place the strawberries, watermelon, orange juice, lime juice, honey, and salt into a blender.
- Blend on high speed until smooth and creamy. Taste and adjust sweetness or acidity as needed.
- Finely chop the mint leaves and stir them into the soup.
- Chill in the refrigerator for at least 1 hour before serving.
- Serve in bowls or glasses. For a creamy touch, add a small dollop of Greek yogurt or coconut cream on top.
- Garnish with a fresh mint leaf for a pop of color and aroma.
This chilled strawberry and watermelon soup is an invigorating summer treat, balancing sweet and tangy flavors with a hint of refreshing mint.
Its smooth texture makes it elegant enough for entertaining but simple enough for a casual snack.
Tropical Mango and Pineapple Soup
A silky, tropical cold soup that combines the sweetness of mango and pineapple with the subtle zing of ginger and lime.
It’s like sunshine in a bowl.
Ingredients:
- 2 large ripe mangoes, peeled and diced
- 2 cups fresh pineapple chunks
- 1 tablespoon freshly grated ginger
- 2 tablespoons lime juice
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup coconut milk
- Pinch of salt
- Fresh mint or basil for garnish
Instructions:
- In a blender, combine mango, pineapple, ginger, lime juice, honey, coconut milk, and salt. Blend until smooth.
- Taste and adjust the sweetness or lime to your preference.
- Chill the soup in the refrigerator for at least 1-2 hours.
- Before serving, stir gently to reincorporate any separated liquid.
- Serve in small bowls or glasses. Garnish with finely chopped mint or basil for a fresh aromatic note.
This tropical mango and pineapple soup delivers a vibrant, fruity punch in every spoonful.
The ginger adds a gentle warmth, making it unexpectedly comforting while still being refreshingly cold.
Blueberry Peach Yogurt Soup
A creamy, tangy cold soup featuring juicy peaches and antioxidant-rich blueberries, blended with creamy yogurt and a hint of vanilla.
A perfect balance of fruity sweetness and subtle tartness.
Ingredients:
- 2 cups fresh or frozen blueberries
- 2 ripe peaches, peeled and diced
- 1 cup plain Greek yogurt
- 1 tablespoon honey or maple syrup
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon cinnamon (optional)
- Pinch of salt
- Fresh blueberries or peach slices for garnish
Instructions:
- In a blender, combine blueberries, peaches, Greek yogurt, honey, vanilla, cinnamon, and salt. Blend until smooth and creamy.
- Taste and adjust sweetness if necessary.
- Chill the soup for at least 1 hour before serving to allow flavors to meld.
- Serve in bowls or glasses. Garnish with a few whole blueberries or a peach slice for visual appeal.
This blueberry peach yogurt soup is creamy, fruity, and slightly tangy, creating a refreshing balance for a warm day.
Its combination of flavors and textures makes it an elegant starter or a light dessert.
Kiwi and Green Apple Soup
A tangy, vibrant green soup that combines the tartness of green apples with the tropical zing of kiwi.
Light, refreshing, and visually stunning—perfect for a summer brunch or a palate-cleansing starter.
Ingredients:
- 4 ripe kiwis, peeled and chopped
- 2 medium green apples, peeled, cored, and chopped
- 1/2 cup apple juice
- 1 tablespoon lemon juice
- 1 tablespoon honey or agave syrup
- 1/2 teaspoon grated fresh ginger
- Pinch of salt
- Fresh mint for garnish
Instructions:
- Place kiwis, green apples, apple juice, lemon juice, honey, ginger, and salt into a blender. Blend until smooth.
- Taste and adjust sweetness or acidity as needed.
- Chill in the refrigerator for at least 1 hour before serving.
- Serve in bowls or glasses, garnished with fresh mint leaves or a thin apple slice for decoration.
This kiwi and green apple soup is refreshingly tart with a hint of sweetness, offering a crisp, energizing flavor that awakens the palate.
Its bright green color also makes it visually appealing for any table.
Chilled Pomegranate and Raspberry Soup
A ruby-red cold soup bursting with antioxidants, combining tart raspberries and sweet-tart pomegranate seeds.
Perfect for a festive brunch or as a sophisticated dessert.
Ingredients:
- 2 cups fresh raspberries
- 1 cup pomegranate seeds
- 1/2 cup pomegranate juice
- 2 tablespoons honey or maple syrup
- 1 teaspoon lemon juice
- Pinch of salt
- Fresh mint or pomegranate seeds for garnish
Instructions:
- In a blender, combine raspberries, pomegranate seeds, pomegranate juice, honey, lemon juice, and salt. Blend until smooth.
- Taste and adjust sweetness if needed.
- Chill the soup in the refrigerator for 1-2 hours.
- Serve in small bowls or glasses. Garnish with extra pomegranate seeds or a mint sprig for color and texture.
This chilled pomegranate and raspberry soup is tart, sweet, and vibrantly colorful, making it an elegant choice for entertaining or a healthy, refreshing snack.
Cantaloupe and Honeydew Melon Soup
A naturally sweet, mellow melon soup combining cantaloupe and honeydew, enhanced with a touch of lime and mint.
Light, refreshing, and perfect for summer afternoons.
Ingredients:
- 2 cups cantaloupe, cubed
- 2 cups honeydew melon, cubed
- 2 tablespoons lime juice
- 1 tablespoon honey or agave syrup
- 1/2 teaspoon orange zest (optional)
- Pinch of salt
- Fresh mint leaves for garnish
Instructions:
- Place cantaloupe, honeydew, lime juice, honey, orange zest, and salt in a blender. Blend until smooth and creamy.
- Taste and adjust sweetness or acidity as needed.
- Chill for at least 1 hour before serving.
- Serve in chilled bowls or glasses. Garnish with fresh mint leaves or small melon balls for a decorative touch.
This cantaloupe and honeydew melon soup is light, subtly sweet, and incredibly refreshing.
Its smooth texture and delicate flavors make it a perfect starter, snack, or chilled dessert.
Dragon Fruit and Raspberry Soup
A visually stunning and vibrant soup that combines the exotic flavor of dragon fruit with the tartness of raspberries.
Its bright pink color makes it a show-stopping starter or dessert.
Ingredients:
- 1 large dragon fruit, peeled and cubed
- 1 cup fresh raspberries
- 1/2 cup orange juice
- 1 tablespoon honey or agave syrup
- 1 teaspoon lime juice
- Pinch of salt
- Fresh mint for garnish
Instructions:
- Place dragon fruit, raspberries, orange juice, honey, lime juice, and salt in a blender. Blend until smooth.
- Taste and adjust sweetness if needed.
- Chill in the refrigerator for 1-2 hours.
- Serve in small bowls or glasses, garnished with fresh mint or a few whole raspberries.
This dragon fruit and raspberry soup is exotic, colorful, and refreshing.
Its slightly tart flavor balanced with natural sweetness makes it a perfect summer treat.
Peach and Apricot Soup
A luscious cold soup highlighting the natural sweetness of peaches and apricots, with a subtle hint of vanilla.
Perfect as a dessert or a cooling snack.
Ingredients:
- 2 ripe peaches, peeled and diced
- 3 ripe apricots, pitted and diced
- 1/2 cup orange juice
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- Pinch of salt
- Fresh mint or thin peach slices for garnish
Instructions:
- Combine peaches, apricots, orange juice, honey, vanilla, and salt in a blender. Blend until smooth.
- Taste and adjust sweetness as necessary.
- Chill in the refrigerator for at least 1 hour.
- Serve in chilled bowls or glasses, garnished with mint or thin slices of peach.
This peach and apricot soup is sweet, fragrant, and silky-smooth, offering a gentle, refreshing way to enjoy summer fruits.
Tropical Papaya and Pineapple Soup
A tropical delight that combines papaya and pineapple for a sweet, tangy, and refreshing cold soup.
Enhanced with lime and a hint of coconut for a tropical twist.
Ingredients:
- 2 cups papaya, peeled and diced
- 1 cup pineapple chunks
- 1/2 cup coconut milk
- 2 tablespoons lime juice
- 1 tablespoon honey or maple syrup
- Pinch of salt
- Fresh mint for garnish
Instructions:
- Place papaya, pineapple, coconut milk, lime juice, honey, and salt in a blender. Blend until smooth.
- Taste and adjust sweetness or acidity as needed.
- Chill the soup for at least 1 hour before serving.
- Serve in chilled bowls or glasses, garnished with fresh mint leaves.
This papaya and pineapple soup is tropical, creamy, and refreshing.
It’s perfect for hot days or as a unique appetizer for a summer gathering.
Cherry and Pomegranate Soup
A rich, ruby-red cold soup that combines sweet cherries with tart pomegranate, creating a complex and refreshing flavor profile.
Ingredients:
- 2 cups pitted fresh cherries
- 1 cup pomegranate seeds
- 1/2 cup pomegranate juice
- 1 tablespoon honey or maple syrup
- 1 teaspoon lemon juice
- Pinch of salt
- Fresh mint or whole cherries for garnish
Instructions:
- Blend cherries, pomegranate seeds, pomegranate juice, honey, lemon juice, and salt until smooth.
- Taste and adjust sweetness or acidity.
- Chill in the refrigerator for at least 1 hour.
- Serve in small bowls or glasses, garnished with mint or a few whole cherries.
This cherry and pomegranate soup is a vibrant, refreshing, and slightly tart treat.
Its deep red color and bold flavor make it an elegant choice for any occasion.
Lychee and Strawberry Soup
A delicate and fragrant cold soup combining exotic lychee with sweet strawberries. Smooth, sweet, and lightly floral—perfect for summer parties.
Ingredients:
- 1 cup fresh or canned lychee, peeled and pitted
- 1 cup fresh strawberries, hulled
- 1/4 cup orange juice
- 1 tablespoon honey or agave syrup
- 1 teaspoon lime juice
- Pinch of salt
- Fresh mint for garnish
Instructions:
- Combine lychee, strawberries, orange juice, honey, lime juice, and salt in a blender. Blend until smooth.
- Taste and adjust sweetness or acidity as needed.
- Chill for at least 1 hour before serving.
- Serve in chilled glasses or bowls, garnished with mint or a few whole lychee pieces.
This lychee and strawberry soup is fragrant, fruity, and refreshingly sweet. Its exotic twist makes it a standout starter or dessert for special occasions.
Cucumber and Melon Soup
A light, hydrating soup that blends cool cucumber with sweet cantaloupe and honeydew.
Refreshing, subtly sweet, and perfect for hot days.
Ingredients:
- 1 cup cantaloupe, cubed
- 1 cup honeydew, cubed
- 1 medium cucumber, peeled and chopped
- 2 tablespoons lime juice
- 1 tablespoon honey or agave syrup
- Pinch of salt
- Fresh mint or cucumber slices for garnish
Instructions:
- Combine cantaloupe, honeydew, cucumber, lime juice, honey, and salt in a blender. Blend until smooth.
- Taste and adjust sweetness or acidity as needed.
- Chill for at least 1 hour before serving.
- Serve in chilled bowls or glasses, garnished with mint or cucumber slices.
This cucumber and melon soup is light, refreshing, and naturally hydrating. Its mild sweetness and cool flavor make it perfect for beating the heat.
Plum and Pear Soup
A sweet-tart cold soup combining juicy plums and ripe pears, with a hint of ginger and lemon. Smooth, elegant, and perfect as a light dessert or starter.
Ingredients:
- 3 ripe plums, pitted and chopped
- 2 ripe pears, peeled and diced
- 1/2 cup apple juice
- 1 tablespoon lemon juice
- 1 teaspoon freshly grated ginger
- 1 tablespoon honey or agave syrup
- Pinch of salt
- Fresh mint or thin plum slices for garnish
Instructions:
- Place plums, pears, apple juice, lemon juice, ginger, honey, and salt in a blender. Blend until smooth.
- Taste and adjust sweetness or acidity.
- Chill for at least 1 hour before serving.
- Serve in bowls or glasses, garnished with mint leaves or plum slices.
This plum and pear soup is refreshingly sweet with a gentle tartness, perfect for a sophisticated summer appetizer or dessert.
Raspberry and Lychee Soup
A delicate, fragrant soup combining tart raspberries with sweet lychee, creating a refreshing, slightly exotic flavor.
Ingredients:
- 1 cup fresh raspberries
- 1 cup fresh or canned lychee, peeled and pitted
- 1/4 cup orange juice
- 1 tablespoon honey
- 1 teaspoon lime juice
- Pinch of salt
- Fresh mint for garnish
Instructions:
- Blend raspberries, lychee, orange juice, honey, lime juice, and salt until smooth.
- Taste and adjust sweetness or acidity.
- Chill in the refrigerator for at least 1 hour.
- Serve in chilled bowls or glasses, garnished with mint or whole raspberries.
This raspberry and lychee soup is light, sweet, and slightly tart with a delicate floral note from the lychee—perfect for a refreshing summer treat.
Kiwi, Pineapple, and Mint Soup
A bright, tropical soup combining kiwi, pineapple, and fresh mint for a sweet and tangy refreshment.
Ingredients:
- 3 ripe kiwis, peeled and chopped
- 1 cup fresh pineapple chunks
- 1 tablespoon lime juice
- 1 tablespoon honey or agave syrup
- 5-6 fresh mint leaves
- Pinch of salt
- Extra mint for garnish
Instructions:
- Blend kiwis, pineapple, lime juice, honey, mint, and salt until smooth.
- Taste and adjust sweetness or acidity as needed.
- Chill in the refrigerator for at least 1 hour.
- Serve in chilled bowls or glasses, garnished with fresh mint leaves.
This kiwi, pineapple, and mint soup is vibrant, tropical, and refreshing, offering a perfect balance of sweetness, tartness, and cooling mint flavor.
Mango, Passion Fruit, and Coconut Soup
A tropical and creamy soup combining sweet mango, tangy passion fruit, and smooth coconut milk. Perfect for a luxurious chilled dessert.
Ingredients:
- 2 ripe mangoes, peeled and diced
- 3 passion fruits, pulp scooped out
- 1/2 cup coconut milk
- 1 tablespoon honey or agave syrup
- 1 teaspoon lime juice
- Pinch of salt
- Fresh mint for garnish
Instructions:
- Blend mango, passion fruit pulp, coconut milk, honey, lime juice, and salt until smooth.
- Taste and adjust sweetness or acidity.
- Chill for at least 1 hour before serving.
- Serve in chilled bowls or glasses, garnished with mint leaves or a small slice of mango.
This mango, passion fruit, and coconut soup is creamy, tropical, and slightly tangy, delivering an exotic flavor experience in every spoonful.
Blackberry and Apple Soup
A lightly sweet and tangy soup featuring blackberries and crisp apples, ideal as a refreshing appetizer or chilled dessert.
Ingredients:
- 2 cups fresh blackberries
- 2 medium apples, peeled and diced
- 1/2 cup apple juice
- 1 tablespoon lemon juice
- 1 tablespoon honey
- Pinch of cinnamon (optional)
- Pinch of salt
- Fresh blackberries for garnish
Instructions:
- Blend blackberries, apples, apple juice, lemon juice, honey, cinnamon, and salt until smooth.
- Taste and adjust sweetness or acidity.
- Chill in the refrigerator for at least 1 hour.
- Serve in chilled bowls or glasses, garnished with fresh blackberries.
This blackberry and apple soup is fruity, slightly tart, and beautifully balanced, making it a perfect chilled treat for warm weather.
Cantaloupe, Orange, and Ginger Soup
A refreshing and zesty cold soup that blends sweet cantaloupe with citrusy orange and a hint of warming ginger.
Ingredients:
- 2 cups cantaloupe, cubed
- 1/2 cup fresh orange juice
- 1 teaspoon freshly grated ginger
- 1 tablespoon honey
- Pinch of salt
- Fresh mint or orange zest for garnish
Instructions:
- Combine cantaloupe, orange juice, ginger, honey, and salt in a blender. Blend until smooth.
- Taste and adjust sweetness or zing.
- Chill for at least 1 hour before serving.
- Serve in chilled bowls or glasses, garnished with mint leaves or a sprinkle of orange zest.
This cantaloupe, orange, and ginger soup is sweet, tangy, and lightly spicy.
Its vibrant flavor and refreshing texture make it a perfect summer starter or dessert.
Pineapple, Mango, and Basil Soup
A tropical and aromatic soup combining the sweetness of pineapple and mango with a hint of fresh basil.
Light, refreshing, and perfect for hot summer days.
Ingredients:
- 1 cup fresh pineapple chunks
- 1 cup ripe mango, peeled and diced
- 2 tablespoons lime juice
- 1 tablespoon honey or agave syrup
- 4-5 fresh basil leaves
- Pinch of salt
- Extra basil leaves for garnish
Instructions:
- Blend pineapple, mango, lime juice, honey, basil, and salt until smooth.
- Taste and adjust sweetness or acidity as needed.
- Chill in the refrigerator for at least 1 hour.
- Serve in chilled bowls or glasses, garnished with fresh basil leaves.
This pineapple, mango, and basil soup is bright, tropical, and lightly herbaceous.
Its vibrant flavor makes it perfect for a refreshing appetizer or chilled dessert.
Blueberry, Peach, and Thyme Soup
A slightly sweet, aromatic cold soup combining juicy peaches, tangy blueberries, and a subtle hint of thyme. Elegant and refreshing.
Ingredients:
- 2 ripe peaches, peeled and diced
- 1 cup fresh blueberries
- 1 tablespoon lemon juice
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon fresh thyme leaves
- Pinch of salt
- Blueberries or peach slices for garnish
Instructions:
- Blend peaches, blueberries, lemon juice, honey, thyme, and salt until smooth.
- Taste and adjust sweetness or acidity.
- Chill for at least 1 hour before serving.
- Serve in chilled bowls or glasses, garnished with fresh blueberries or a peach slice.
This blueberry, peach, and thyme soup is sweet, slightly tart, and subtly herbaceous, creating a unique and refreshing flavor combination.
Raspberry, Watermelon, and Mint Soup
A vibrant, hydrating cold soup combining sweet watermelon, tart raspberries, and refreshing mint. Perfect for a cooling summer treat.
Ingredients:
- 2 cups watermelon, cubed
- 1 cup fresh raspberries
- 1 tablespoon lime juice
- 1 tablespoon honey
- 5-6 fresh mint leaves
- Pinch of salt
- Extra mint for garnish
Instructions:
- Blend watermelon, raspberries, lime juice, honey, mint, and salt until smooth.
- Taste and adjust sweetness or acidity.
- Chill for at least 1 hour before serving.
- Serve in chilled bowls or glasses, garnished with fresh mint leaves.
This raspberry, watermelon, and mint soup is sweet, tangy, and refreshingly cool.
Its vibrant color and flavors make it perfect for summer gatherings.
Cherry, Strawberry, and Basil Soup
A sweet, tangy, and fragrant cold soup combining cherries, strawberries, and a hint of basil. Smooth, refreshing, and visually appealing.
Ingredients:
- 1 cup fresh cherries, pitted
- 1 cup fresh strawberries, hulled
- 1 tablespoon lemon juice
- 1 tablespoon honey
- 3-4 fresh basil leaves
- Pinch of salt
- Extra basil or cherry for garnish
Instructions:
- Blend cherries, strawberries, lemon juice, honey, basil, and salt until smooth.
- Taste and adjust sweetness or acidity as needed.
- Chill for at least 1 hour before serving.
- Serve in chilled bowls or glasses, garnished with basil leaves or a cherry.
This cherry, strawberry, and basil soup is refreshing, fruity, and lightly herbal.
Its balance of sweet and tart flavors makes it an elegant summer appetizer or dessert.
Honeydew, Kiwi, and Lime Soup
A light and invigorating cold soup combining sweet honeydew, tangy kiwi, and zesty lime. Perfect for a hot day or as a palate cleanser.
Ingredients:
- 2 cups honeydew melon, cubed
- 2 ripe kiwis, peeled and chopped
- 2 tablespoons lime juice
- 1 tablespoon honey
- Pinch of salt
- Fresh mint for garnish
Instructions:
- Blend honeydew, kiwi, lime juice, honey, and salt until smooth.
- Taste and adjust sweetness or acidity.
- Chill in the refrigerator for at least 1 hour.
- Serve in chilled bowls or glasses, garnished with fresh mint leaves.
This honeydew, kiwi, and lime soup is light, sweet, and tangy.
Its refreshing flavor and smooth texture make it perfect for a summer starter or dessert.