24 Delicious Diabetic Dessert Heavy Cream Recipes You’ll Love

For those managing diabetes, dessert can often feel like a forbidden indulgence.

But it doesn’t have to be that way! With the right ingredients, you can enjoy rich, creamy desserts without spiking your blood sugar.

Heavy cream, a versatile ingredient, adds decadence and smooth texture to diabetic-friendly treats while keeping them low in carbs.

In this article, we’ve compiled 24 diabetic dessert heavy cream recipes that range from chocolatey indulgences to fruity parfaits and nutty delights.

Each recipe is carefully crafted to be both satisfying and blood sugar-conscious, making it easier than ever to enjoy dessert guilt-free.

24 Delicious Diabetic Dessert Heavy Cream Recipes You’ll Love

Diabetic-friendly desserts don’t have to be bland or boring.

With heavy cream as a base and careful use of low-carb sweeteners, you can create rich, creamy, and indulgent desserts that satisfy your sweet tooth safely.

From chocolatey treats to fruity parfaits and nut-based indulgences, these 24 diabetic dessert heavy cream recipes prove that managing diabetes doesn’t mean giving up on dessert.

Try them at home and enjoy luxurious flavors while keeping your health a priority.

Creamy Chocolate Avocado Mousse

This rich and velvety chocolate mousse combines the healthy fats of avocado with the indulgence of heavy cream.

Sweetened with a diabetic-friendly sweetener, it’s a guilt-free dessert that satisfies chocolate cravings while keeping blood sugar stable.

Ingredients:

• 1 ripe avocado
• ½ cup heavy cream
• 3 tbsp unsweetened cocoa powder
• 2–3 tbsp erythritol or another low-carb sweetener
• ½ tsp vanilla extract
• Pinch of salt
• Optional: dark chocolate shavings for garnish

Instructions:

1. Slice the avocado, remove the pit, and scoop the flesh into a blender or food processor.
2. Add cocoa powder, sweetener, vanilla extract, and a pinch of salt. Blend until smooth and creamy.
3. In a separate bowl, whip the heavy cream until soft peaks form.
4. Gently fold the whipped cream into the chocolate avocado mixture using a spatula, preserving the light, airy texture.
5. Spoon the mousse into serving glasses or bowls and chill for at least 1 hour before serving.
6. Garnish with dark chocolate shavings if desired.

This mousse is a luxurious dessert that’s surprisingly healthy.

The avocado provides creaminess and nutrients, while the heavy cream delivers indulgence, making it perfect for a diabetic-friendly treat.

Vanilla Cinnamon Panna Cotta

A classic Italian dessert made low-carb and diabetic-friendly.

This panna cotta is silky, creamy, and infused with warm vanilla and cinnamon flavors, making it an elegant, melt-in-your-mouth dessert.

Ingredients:

• 1 cup heavy cream
• ½ cup unsweetened almond milk
• 3 tbsp erythritol
• 1 tsp vanilla extract
• 1 tsp ground cinnamon
• 1 tsp gelatin powder
• 2 tbsp cold water

Instructions:

1. In a small bowl, sprinkle gelatin over cold water and let it bloom for 5–10 minutes.
2. In a saucepan over medium heat, combine heavy cream, almond milk, sweetener, vanilla, and cinnamon. Stir until warm but not boiling.
3. Remove from heat and add the bloomed gelatin, stirring until fully dissolved.
4. Pour the mixture into serving molds or ramekins.
5. Chill in the refrigerator for at least 4 hours, or until set.
6. To serve, carefully run a knife around the edges and invert onto a plate. Optionally, sprinkle with cinnamon or cocoa powder.

This panna cotta is creamy, aromatic, and perfectly portioned for diabetics.

Its smooth texture and subtle sweetness make it a refined dessert for any occasion.

Keto Strawberry Cream Parfait

A refreshing, layered dessert that combines sweet strawberries with whipped heavy cream.

This parfait is light, creamy, and naturally low in carbs, making it a perfect diabetic-friendly indulgence.

Ingredients:

• 1 cup heavy cream
• ½ tsp vanilla extract
• 2–3 tbsp powdered erythritol
• 1 cup fresh strawberries, sliced
• Optional: crushed nuts or chia seeds for texture

Instructions:

1. In a mixing bowl, whip heavy cream with vanilla extract and sweetener until soft peaks form.
2. Wash and slice the strawberries. If you like, macerate them slightly by mixing with a teaspoon of sweetener.
3. In serving glasses, layer whipped cream and strawberries, repeating until glasses are filled.
4. Top with a dollop of whipped cream and a sprinkle of nuts or chia seeds for added texture.
5. Chill for 30 minutes to let the flavors meld.

This strawberry cream parfait is a light, airy, and satisfying dessert.

It combines natural fruit sweetness with the richness of heavy cream, offering a perfect diabetic-friendly treat without compromising flavor.

Peanut Butter Cream Cups

These rich, creamy peanut butter cups are a low-carb, diabetic-friendly twist on a classic favorite.

The combination of heavy cream and natural peanut butter creates a luscious, melt-in-your-mouth texture without spiking blood sugar.

Ingredients:

• ½ cup natural unsweetened peanut butter
• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• ½ tsp vanilla extract
• Pinch of salt
• Optional: cocoa powder for dusting

Instructions:

1. In a small saucepan, gently heat heavy cream over low heat until warm.
2. Add erythritol and vanilla extract, stirring until the sweetener dissolves completely.
3. In a separate bowl, combine peanut butter with a pinch of salt.
4. Slowly pour the warm cream mixture into the peanut butter, stirring until smooth and creamy.
5. Spoon the mixture into silicone molds or mini muffin liners.
6. Chill in the refrigerator for at least 2 hours until firm.
7. Optional: dust with cocoa powder before serving.

These peanut butter cream cups are indulgent yet diabetic-friendly.

They satisfy cravings for a creamy, nutty dessert without refined sugar.

Coffee Cream Pudding

A decadent coffee-flavored pudding that’s rich, creamy, and naturally low in carbs.

Heavy cream provides a velvety texture, while the coffee adds depth and a subtle kick, perfect for an after-dinner treat.

Ingredients:

• 1 cup heavy cream
• ½ cup unsweetened almond milk
• 2 tbsp instant coffee granules
• 3–4 tbsp erythritol
• 1 tsp vanilla extract
• 1 tsp gelatin powder
• 2 tbsp cold water

Instructions:

1. Sprinkle gelatin over cold water and let it bloom for 5–10 minutes.
2. In a saucepan, combine heavy cream, almond milk, coffee granules, and sweetener. Heat gently until the coffee granules dissolve and mixture is warm, not boiling.
3. Remove from heat and stir in the bloomed gelatin until completely dissolved.
4. Add vanilla extract and stir gently.
5. Pour the mixture into individual serving cups and chill for at least 3–4 hours until set.
6. Optional: garnish with a light dusting of cocoa powder or crushed nuts.

This coffee cream pudding is creamy, aromatic, and satisfying. It’s a diabetic-friendly way to enjoy a rich dessert with a caffeine boost.

Lemon Cream Parfait

A light and refreshing lemon cream parfait made with heavy cream and low-carb sweetener.

The tangy citrus flavor balances the rich creaminess, making it a perfect summertime dessert for diabetics.

Ingredients:

• 1 cup heavy cream
• 2–3 tbsp powdered erythritol
• 1 tsp vanilla extract
• 1 tbsp fresh lemon juice
• 1 tsp lemon zest
• Optional: fresh berries for layering

Instructions:

1. In a bowl, whip the heavy cream with sweetener and vanilla extract until soft peaks form.
2. Gently fold in lemon juice and lemon zest for a bright, citrusy flavor.
3. In serving glasses, layer whipped lemon cream with fresh berries if desired.
4. Repeat layers until glasses are filled and finish with a dollop of whipped cream on top.
5. Chill in the refrigerator for 30–60 minutes before serving.

This lemon cream parfait is light, tangy, and creamy—a perfect diabetic-friendly dessert that feels indulgent but is low in carbs.

Chocolate Hazelnut Cream Tart

This tart features a rich chocolate-hazelnut cream filling made with heavy cream and a low-carb sweetener, offering a decadent dessert experience without spiking blood sugar.

Ingredients:

• ½ cup heavy cream
• 3 tbsp unsweetened cocoa powder
• 2–3 tbsp powdered erythritol
• ¼ cup hazelnut butter
• 1 tsp vanilla extract
• Pinch of salt
• Optional: chopped toasted hazelnuts for garnish

Instructions:

1. In a small saucepan, heat the heavy cream over low heat until warm but not boiling.
2. Add cocoa powder, sweetener, and a pinch of salt, whisking until smooth.
3. Stir in the hazelnut butter and vanilla extract until fully combined.
4. Pour the mixture into a small tart shell or silicone mold.
5. Chill in the refrigerator for 2–3 hours until firm.
6. Garnish with chopped toasted hazelnuts before serving.

This chocolate hazelnut tart is creamy, rich, and indulgent—perfect for a diabetic-friendly dessert that satisfies chocolate cravings.

Caramel Pecan Cream Cups

A creamy, nutty dessert with a touch of caramel flavor using diabetic-friendly ingredients.

Heavy cream creates a luscious texture, while pecans add crunch.

Ingredients:

• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• ½ tsp vanilla extract
• ¼ cup finely chopped pecans
• 1 tsp sugar-free caramel extract

Instructions:

1. In a mixing bowl, whip the heavy cream with erythritol and vanilla until soft peaks form.
2. Gently fold in the caramel extract and chopped pecans.
3. Spoon the mixture into small serving cups or ramekins.
4. Chill for at least 1 hour before serving.
5. Optional: sprinkle a few extra pecans on top for garnish.

These caramel pecan cream cups are indulgent yet diabetic-friendly, offering a creamy, nutty, and slightly sweet dessert.

Berry Cheesecake Cream Dessert

A no-bake, creamy cheesecake-inspired dessert that layers heavy cream with fresh berries.

Low in carbs and sugar, it’s perfect for a diabetic-friendly treat that feels decadent.

Ingredients:

• ½ cup cream cheese, softened
• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• 1 tsp vanilla extract
• ½ cup fresh berries (strawberries, blueberries, or raspberries)

Instructions:

1. In a bowl, beat the cream cheese until smooth.
2. In a separate bowl, whip the heavy cream with sweetener and vanilla until soft peaks form.
3. Gently fold the whipped cream into the cream cheese until fully combined.
4. Layer the mixture with fresh berries in small serving glasses or bowls.
5. Chill for at least 1 hour before serving to allow flavors to meld.

This berry cheesecake cream dessert is creamy, fresh, and slightly tangy, making it an elegant and diabetic-friendly sweet treat.

Mocha Cream Delight

A luscious, coffee-infused dessert that combines the richness of heavy cream with the bold flavor of coffee.

This diabetic-friendly treat is smooth, indulgent, and perfect for coffee lovers.

Ingredients:

• ½ cup heavy cream
• 2 tbsp unsweetened cocoa powder
• 1 tsp instant coffee granules
• 2–3 tbsp powdered erythritol
• ½ tsp vanilla extract
• Optional: dark chocolate shavings for garnish

Instructions:

1. In a small saucepan, heat the heavy cream over low heat until warm.
2. Add cocoa powder, instant coffee, and sweetener, whisking until smooth.
3. Remove from heat and stir in vanilla extract.
4. Let the mixture cool slightly, then pour into small serving cups.
5. Chill in the refrigerator for at least 2 hours until set.
6. Optional: garnish with dark chocolate shavings before serving.

This mocha cream delight is rich, creamy, and aromatic—a perfect diabetic-friendly dessert for a coffee-infused indulgence.

Almond Joy Cream Cups

Inspired by the classic candy bar, these almond joy cream cups combine heavy cream, coconut, and almonds for a sweet, nutty, low-carb dessert.

Ingredients:

• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• ¼ cup unsweetened shredded coconut
• 2 tbsp almond butter
• 1 tsp vanilla extract
• 4–5 whole almonds for garnish

Instructions:

1. In a bowl, whip heavy cream with erythritol and vanilla until soft peaks form.
2. Gently fold in almond butter and shredded coconut until well combined.
3. Spoon the mixture into small silicone molds or ramekins.
4. Top each cup with a whole almond.
5. Chill for 1–2 hours until firm before serving.

These almond joy cream cups are creamy, nutty, and satisfy sweet cravings without spiking blood sugar—a perfect diabetic-friendly dessert.

Tropical Cream Parfait

A light and refreshing parfait layered with creamy whipped heavy cream and tropical fruit.

This low-carb dessert is vibrant, fruity, and perfect for a warm day.

Ingredients:

• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• ½ tsp vanilla extract
• ½ cup chopped tropical fruits (mango, pineapple, kiwi)
• Optional: toasted coconut flakes for garnish

Instructions:

1. Whip heavy cream with sweetener and vanilla until soft peaks form.
2. In serving glasses, layer whipped cream with chopped tropical fruits.
3. Repeat layers until glasses are filled, finishing with a layer of whipped cream.
4. Optional: sprinkle with toasted coconut flakes on top.
5. Chill for 30–60 minutes before serving for the best flavor.

This tropical cream parfait is light, creamy, and naturally sweet from fruit.

It’s a refreshing, diabetic-friendly dessert that feels indulgent but stays low in carbs.

Salted Caramel Cream Cups

These creamy cups feature a rich, sugar-free caramel flavor balanced with a hint of salt.

Heavy cream makes the dessert luxuriously smooth while remaining diabetic-friendly.

Ingredients:

• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• 1 tsp sugar-free caramel extract
• ¼ tsp sea salt
• Optional: crushed nuts for topping

Instructions:

1. In a mixing bowl, whip heavy cream with erythritol until soft peaks form.
2. Gently fold in caramel extract and sea salt until fully combined.
3. Spoon the mixture into small serving cups or ramekins.
4. Chill in the refrigerator for at least 1 hour until set.
5. Optional: sprinkle crushed nuts on top for added texture.

These salted caramel cream cups are smooth, indulgent, and perfectly balanced, making them a delicious diabetic-friendly dessert.

Chocolate Raspberry Cream Parfait

A luxurious, layered dessert combining the richness of chocolate cream with the tartness of fresh raspberries.

Heavy cream adds velvety texture, while the dessert remains low in carbs.

Ingredients:

• ½ cup heavy cream
• 2 tbsp unsweetened cocoa powder
• 2–3 tbsp powdered erythritol
• ½ tsp vanilla extract
• ½ cup fresh raspberries

Instructions:

1. Whip heavy cream with cocoa powder, sweetener, and vanilla until soft peaks form.
2. In serving glasses, layer chocolate cream and fresh raspberries.
3. Repeat layers until glasses are filled, finishing with a dollop of chocolate cream.
4. Chill for at least 30 minutes before serving.

This chocolate raspberry cream parfait is creamy, fruity, and indulgent, offering a diabetic-friendly way to enjoy a dessert rich in flavor.

Pistachio Cream Delight

A nutty, creamy dessert featuring heavy cream and finely chopped pistachios.

Naturally low in sugar and carbs, it’s a decadent yet diabetic-friendly treat.

Ingredients:

• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• ¼ cup finely chopped pistachios
• ½ tsp vanilla extract
• Optional: whole pistachios for garnish

Instructions:

1. Whip heavy cream with sweetener and vanilla until soft peaks form.
2. Gently fold in finely chopped pistachios.
3. Spoon into small serving cups or ramekins.
4. Chill for at least 1 hour until set.
5. Optional: garnish with whole pistachios before serving.

Pistachio cream delight is creamy, nutty, and satisfying.

It’s a perfect diabetic-friendly dessert that combines richness with natural nutty flavor.

Chocolate Mint Cream Cups

A refreshing, mint-infused chocolate dessert that’s creamy and decadent.

Heavy cream creates a smooth texture while keeping this dessert diabetic-friendly and low in carbs.

Ingredients:

• ½ cup heavy cream
• 2 tbsp unsweetened cocoa powder
• 2–3 tbsp powdered erythritol
• ¼ tsp peppermint extract
• ½ tsp vanilla extract
• Optional: shaved dark chocolate for garnish

Instructions:

1. In a bowl, whip heavy cream with cocoa powder, erythritol, and vanilla until soft peaks form.
2. Gently fold in peppermint extract until evenly distributed.
3. Spoon the mixture into small serving cups or silicone molds.
4. Chill in the refrigerator for at least 2 hours until firm.
5. Optional: garnish with shaved dark chocolate before serving.

Chocolate mint cream cups are smooth, refreshing, and indulgent, offering a diabetic-friendly way to enjoy a classic flavor combination.

Coconut Cream Pie Cups

A no-bake, creamy coconut dessert that layers whipped heavy cream with coconut flavor.

It’s naturally sweet and low in carbs, making it perfect for diabetics.

Ingredients:

• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• ¼ cup unsweetened shredded coconut
• ½ tsp vanilla extract
• Optional: toasted coconut flakes for topping

Instructions:

1. Whip heavy cream with sweetener and vanilla until soft peaks form.
2. Gently fold in shredded coconut.
3. Spoon into small serving cups.
4. Chill for at least 1 hour until set.
5. Optional: sprinkle toasted coconut flakes on top for garnish.

Coconut cream pie cups are creamy, lightly sweet, and full of tropical flavor, offering a delicious diabetic-friendly dessert.

Almond Mocha Cream Cups

A rich, coffee-flavored dessert with a hint of almond. Heavy cream gives a velvety texture, while the dessert remains low in sugar and carb-friendly.

Ingredients:

• ½ cup heavy cream
• 1 tsp instant coffee granules
• 2–3 tbsp powdered erythritol
• 1 tsp almond extract
• Optional: chopped almonds or cocoa powder for garnish

Instructions:

1. Heat heavy cream slightly in a saucepan over low heat.
2. Add coffee granules and sweetener, stirring until dissolved.
3. Let the mixture cool slightly, then whip until soft peaks form.
4. Fold in almond extract gently.
5. Spoon into small serving cups and chill for 2 hours until set.
6. Optional: garnish with chopped almonds or a dusting of cocoa powder.

Almond mocha cream cups are creamy, flavorful, and satisfying, making them an elegant diabetic-friendly dessert perfect for any occasion.

Raspberry Almond Cream Cups

A luscious combination of tart raspberries and creamy almond-flavored heavy cream, offering a low-carb dessert that’s elegant and satisfying.

Ingredients:

• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• ½ tsp almond extract
• ½ cup fresh raspberries
• Optional: slivered almonds for garnish

Instructions:

1. Whip heavy cream with sweetener and almond extract until soft peaks form.
2. In small serving cups, layer whipped cream and fresh raspberries.
3. Repeat layers until the cup is filled, finishing with a dollop of cream on top.
4. Chill for at least 30 minutes before serving.
5. Optional: sprinkle with slivered almonds for added texture.

Raspberry almond cream cups are light, fruity, and creamy—a perfect diabetic-friendly dessert for a fresh, elegant treat.

Chocolate Peanut Butter Cream Parfait

A rich, layered dessert combining chocolate cream and peanut butter, giving a decadent yet low-carb treat suitable for diabetics.

Ingredients:

• ½ cup heavy cream
• 2 tbsp unsweetened cocoa powder
• 2–3 tbsp powdered erythritol
• 2 tbsp natural peanut butter
• ½ tsp vanilla extract
• Optional: chopped peanuts for topping

Instructions:

1. Whip heavy cream with cocoa powder, sweetener, and vanilla until soft peaks form.
2. In another bowl, lightly whip peanut butter to soften its texture.
3. In serving glasses, layer chocolate cream and peanut butter, repeating until full.
4. Chill for 1–2 hours before serving.
5. Optional: sprinkle with chopped peanuts for garnish.

Chocolate peanut butter cream parfait is creamy, indulgent, and nutty, offering a diabetic-friendly dessert with all the classic flavors without the sugar.

Lemon Coconut Cream Cups

A tropical, zesty dessert with creamy coconut and a hint of lemon. Heavy cream provides a silky texture, while being low in carbs and diabetic-friendly.

Ingredients:

• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• ¼ cup unsweetened shredded coconut
• 1 tsp lemon zest
• ½ tsp vanilla extract
• Optional: extra coconut flakes for topping

Instructions:

1. Whip heavy cream with sweetener and vanilla until soft peaks form.
2. Gently fold in shredded coconut and lemon zest.
3. Spoon into small serving cups or ramekins.
4. Chill for at least 1 hour until set.
5. Optional: sprinkle extra coconut flakes on top before serving.

Lemon coconut cream cups are light, creamy, and refreshing—a perfect diabetic-friendly dessert with tropical flavor.

Mocha Almond Cream Parfait

A rich, layered dessert blending coffee and almond flavors with creamy whipped heavy cream. It’s decadent yet low in carbs, perfect for diabetics.

Ingredients:

• ½ cup heavy cream
• 1 tsp instant coffee granules
• 2–3 tbsp powdered erythritol
• ½ tsp almond extract
• Optional: chopped almonds for garnish

Instructions:

1. Heat the heavy cream slightly over low heat, then dissolve the coffee granules and sweetener.
2. Let it cool slightly, then whip until soft peaks form.
3. Gently fold in almond extract.
4. Layer the cream in serving glasses and chill for 2 hours until set.
5. Optional: top with chopped almonds before serving.

Mocha almond cream parfait is velvety, flavorful, and indulgent, offering a diabetic-friendly dessert with a rich coffee kick.

Salted Chocolate Caramel Cream Cups

A decadent combination of chocolate, caramel, and a hint of salt, all in a creamy low-carb dessert perfect for diabetics.

Ingredients:

• ½ cup heavy cream
• 2 tbsp unsweetened cocoa powder
• 2–3 tbsp powdered erythritol
• ½ tsp sugar-free caramel extract
• ¼ tsp sea salt
• Optional: cocoa nibs for topping

Instructions:

1. Whip heavy cream with cocoa powder, sweetener, and caramel extract until soft peaks form.
2. Stir in sea salt gently.
3. Spoon into small serving cups.
4. Chill in the refrigerator for at least 1 hour until firm.
5. Optional: sprinkle with cocoa nibs before serving.

Salted chocolate caramel cream cups are creamy, slightly salty, and indulgent—a perfect diabetic-friendly dessert for chocolate lovers.

Tropical Mango Cream Cups

A refreshing, fruity dessert combining the creaminess of heavy cream with the sweetness of mango.

Low in carbs and sugar, it’s perfect for diabetics seeking a tropical treat.

Ingredients:

• ½ cup heavy cream
• 2–3 tbsp powdered erythritol
• ½ tsp vanilla extract
• ½ cup chopped ripe mango
• Optional: shredded coconut for garnish

Instructions:

1. Whip heavy cream with sweetener and vanilla until soft peaks form.
2. Gently fold in chopped mango.
3. Spoon into small serving cups or ramekins.
4. Chill for at least 1 hour before serving.
5. Optional: top with shredded coconut for added tropical flavor.

Tropical mango cream cups are creamy, fruity, and refreshing—a perfect diabetic-friendly dessert with a sunny, tropical twist.