23 Easy and Delicious Fall Maple Recipes To Try

Fall is the season of cozy flavors, crisp air, and warm gatherings. And nothing embodies the essence of autumn quite like maple.

Its rich, natural sweetness pairs beautifully with the seasonal bounty of pumpkins, squash, apples, nuts, and root vegetables.

Whether you’re looking to add a touch of maple to your breakfast, lunch, dinner, or dessert, these 23 fall maple recipes will inspire your seasonal cooking.

From hearty maple-glazed pork and roasted root vegetables to indulgent pumpkin maple desserts, these recipes celebrate the flavors of autumn in every bite.

23 Easy and Delicious Fall Maple Recipes To Try

Maple is more than just a syrup; it’s a flavor that embodies the warmth, sweetness, and comfort of fall.

These 23 fall maple recipes offer something for every palate—from savory mains and roasted vegetables to indulgent desserts and cozy breakfasts.

Incorporating maple into your cooking is an easy way to celebrate autumn’s flavors and make every meal feel a little more special.

This season, let maple be the star ingredient that transforms your everyday dishes into unforgettable fall experiences.

Maple Pecan Roasted Butternut Squash

This roasted butternut squash recipe captures the cozy flavors of fall, combining the natural sweetness of squash with the rich, caramel notes of maple syrup and the crunch of toasted pecans.

Perfect as a side dish for a comforting autumn dinner or a holiday table.

Ingredients:

• 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
• 3 tablespoons olive oil
• 1/4 cup pure maple syrup
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup pecan halves
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine the cubed butternut squash with olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper. Toss until all pieces are evenly coated.
3. Spread the squash in a single layer on the prepared baking sheet. Roast for 25–30 minutes, stirring halfway through, until tender and caramelized.
4. About 5 minutes before the squash is done, sprinkle the pecans over the top and return to the oven until the pecans are toasted.
5. Remove from oven, transfer to a serving dish, and garnish with fresh parsley if desired.

The combination of sweet maple syrup and toasted pecans elevates simple roasted butternut squash into a truly festive fall side dish that’s both visually appealing and full of comforting flavors.

Maple Apple Glazed Carrots

Sweet and savory come together in this fall-inspired carrot dish.

Maple syrup and crisp autumn apples create a luscious glaze, making these carrots a standout accompaniment for any seasonal meal.

Ingredients:

• 1 lb (450 g) carrots, peeled and cut into sticks
• 2 tablespoons unsalted butter
• 1/4 cup pure maple syrup
• 1 apple, peeled, cored, and diced
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• Fresh thyme for garnish (optional)

Instructions:

1. Bring a pot of water to a boil and blanch the carrots for 3–4 minutes until slightly tender. Drain and set aside.
2. In a large skillet, melt the butter over medium heat. Add the diced apple and sauté for 3–4 minutes until slightly softened.
3. Stir in the maple syrup, cinnamon, salt, and pepper. Let the mixture simmer for 1–2 minutes.
4. Add the carrots to the skillet, tossing to coat them evenly with the glaze. Cook for an additional 5–7 minutes, stirring occasionally, until the carrots are tender and caramelized.
5. Transfer to a serving dish and garnish with fresh thyme if desired.

These maple-glazed carrots offer a perfect balance of sweetness and warmth, making them an irresistible fall side dish that pairs beautifully with roasted meats or grain bowls.

Maple Pumpkin Bread

This moist and fragrant pumpkin bread is a quintessential fall treat.

Infused with maple syrup and aromatic spices, it’s perfect for breakfast, afternoon tea, or a cozy dessert.

Ingredients:

• 1 3/4 cups all-purpose flour
• 1 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground ginger
• 1 cup canned pumpkin puree
• 1/2 cup pure maple syrup
• 1/3 cup vegetable oil
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 cup chopped walnuts or pecans (optional)

Instructions:

1. Preheat your oven to 350°F (175°C). Grease and flour a 9×5-inch loaf pan.
2. In a medium bowl, whisk together the flour, baking soda, baking powder, salt, and spices.
3. In a separate large bowl, mix the pumpkin puree, maple syrup, vegetable oil, eggs, and vanilla extract until smooth.
4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Fold in the nuts if using.
5. Pour the batter into the prepared loaf pan and smooth the top with a spatula. Bake for 55–65 minutes, or until a toothpick inserted into the center comes out clean.
6. Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

Maple pumpkin bread fills your kitchen with the comforting scent of fall and delivers a perfectly tender, sweet loaf that’s ideal for sharing—or keeping all to yourself!

Maple Roasted Brussels Sprouts with Cranberries

Crisp-tender Brussels sprouts get a sweet autumnal makeover with maple syrup and tart cranberries.

This dish balances savory, sweet, and tangy flavors, making it a perfect fall side for weeknight dinners or holiday feasts.

Ingredients:

• 1 lb (450 g) Brussels sprouts, trimmed and halved
• 3 tablespoons olive oil
• 1/4 cup pure maple syrup
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 cup dried cranberries
• 1/4 cup chopped toasted pecans (optional)

Instructions:

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a large bowl, toss the Brussels sprouts with olive oil, maple syrup, salt, and pepper until evenly coated.
3. Spread them on the baking sheet in a single layer and roast for 20 minutes, stirring halfway through.
4. Add the dried cranberries and continue roasting for another 5–10 minutes until sprouts are golden and tender.
5. Remove from oven and sprinkle with toasted pecans before serving if desired.

These maple-roasted Brussels sprouts are a flavorful fall side dish that brings a lovely mix of sweetness, crunch, and savory depth to your table.

Maple Glazed Sweet Potato Casserole

This indulgent sweet potato casserole features velvety sweet potatoes glazed with maple syrup and topped with a crunchy pecan streusel.

It’s the ultimate comfort dish for fall gatherings or a special weekend meal.

Ingredients:

• 3 large sweet potatoes, peeled and cubed
• 1/4 cup unsalted butter, melted
• 1/3 cup pure maple syrup
• 1/4 teaspoon salt
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 cup chopped pecans
• 1/4 cup brown sugar
• 2 tablespoons all-purpose flour
• 2 tablespoons unsalted butter, cold and cubed

Instructions:

1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
2. Boil the sweet potatoes in a large pot of water for 15–20 minutes until tender. Drain and mash until smooth.
3. Stir in melted butter, maple syrup, salt, cinnamon, and nutmeg. Spread the mixture evenly in the prepared baking dish.
4. In a small bowl, combine chopped pecans, brown sugar, flour, and cold butter. Use a fork or pastry cutter to mix until crumbly.
5. Sprinkle the pecan streusel over the sweet potatoes and bake for 25–30 minutes until golden and bubbly.

This maple-glazed sweet potato casserole is a rich and comforting dish that perfectly balances sweet and nutty flavors, making it a fall classic for family dinners.

Maple Cinnamon Roasted Pears

Tender, caramelized pears infused with maple syrup and cinnamon make a simple yet elegant fall dessert.

Serve warm with a dollop of whipped cream or alongside vanilla ice cream for a cozy treat.

Ingredients:

• 4 ripe but firm pears, halved and cored
• 3 tablespoons pure maple syrup
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon unsalted butter, cut into small pieces
• Optional: whipped cream or vanilla ice cream for serving

Instructions:

1. Preheat oven to 375°F (190°C) and lightly grease a baking dish.
2. Arrange pear halves cut side up in the dish. Drizzle with maple syrup and sprinkle with cinnamon and nutmeg. Dot each pear with small pieces of butter.
3. Bake for 25–30 minutes, until pears are tender and caramelized.
4. Remove from oven and let cool slightly before serving. Top with whipped cream or ice cream if desired.

Maple cinnamon roasted pears are a simple yet indulgent dessert that showcases the warmth and sweetness of fall, perfect for a quiet evening or special gathering.

Maple Dijon Glazed Chicken Thighs

Juicy chicken thighs are elevated with a sweet and tangy maple-Dijon glaze, creating a flavorful and aromatic fall-inspired main dish.

This recipe is perfect for weeknight dinners or a cozy weekend meal.

Ingredients:

• 6 bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1/3 cup pure maple syrup
• 2 tablespoons Dijon mustard
• 2 cloves garlic, minced
• 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried thyme)

Instructions:

1. Preheat the oven to 400°F (200°C). Pat chicken thighs dry and season with salt and pepper.
2. In a large oven-safe skillet, heat olive oil over medium-high heat. Sear the chicken, skin side down, for 5–6 minutes until golden brown. Flip and sear the other side for 3–4 minutes.
3. In a small bowl, whisk together maple syrup, Dijon mustard, garlic, and thyme. Pour over the chicken.
4. Transfer the skillet to the oven and bake for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the glaze is bubbly.
5. Remove from oven, spoon some glaze over the chicken, and serve hot.

These maple Dijon glazed chicken thighs offer a perfect balance of sweet and savory, making them a standout fall dinner that’s both easy and elegant.

Maple Roasted Root Vegetables

A colorful medley of fall root vegetables is roasted to perfection and lightly coated with maple syrup, enhancing their natural sweetness and earthy flavors.

This dish is a versatile side for any autumn meal.

Ingredients:

• 2 carrots, peeled and sliced into sticks
• 2 parsnips, peeled and sliced
• 1 small sweet potato, peeled and cubed
• 2 tablespoons olive oil
• 3 tablespoons pure maple syrup
• 1 teaspoon fresh rosemary, chopped (or 1/2 teaspoon dried)
• Salt and pepper, to taste

Instructions:

1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. In a large bowl, toss all the vegetables with olive oil, maple syrup, rosemary, salt, and pepper until evenly coated.
3. Spread vegetables in a single layer on the baking sheet. Roast for 25–30 minutes, stirring halfway through, until tender and caramelized.
4. Serve warm as a side dish for roasted meats or grain bowls.

Maple roasted root vegetables are a simple, vibrant, and flavorful way to celebrate fall produce, offering a sweet-savory side that complements any main course.

Maple Pecan Quinoa Salad

This hearty and nutritious fall salad combines nutty quinoa with roasted squash, crisp apples, and toasted pecans, all tossed in a light maple vinaigrette.

It’s perfect as a side dish or a light vegetarian main.

Ingredients:

• 1 cup quinoa, rinsed
• 2 cups water or vegetable broth
• 1 small butternut squash, peeled and cubed
• 1 apple, diced
• 1/2 cup pecans, toasted
• 2 tablespoons olive oil
• Salt and pepper, to taste

Maple Vinaigrette:

• 3 tablespoons pure maple syrup
• 2 tablespoons apple cider vinegar
• 1/4 cup olive oil
• 1 teaspoon Dijon mustard
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C). Toss butternut squash with 1 tablespoon olive oil, salt, and pepper. Roast for 20–25 minutes until tender.
2. Cook quinoa according to package instructions using water or vegetable broth. Fluff with a fork and let cool slightly.
3. In a small bowl, whisk together maple syrup, apple cider vinegar, olive oil, Dijon mustard, salt, and pepper for the dressing.
4. In a large bowl, combine quinoa, roasted squash, diced apple, and toasted pecans. Drizzle with maple vinaigrette and toss gently to coat.
5. Serve warm or at room temperature.

This maple pecan quinoa salad is a wholesome, colorful, and satisfying fall dish that blends sweet, nutty, and fresh flavors for a perfect seasonal salad.

Maple Cinnamon Pumpkin Muffins

Soft, moist pumpkin muffins are infused with warm fall spices and sweetened naturally with maple syrup.

Perfect for breakfast, snacks, or a cozy afternoon treat.

Ingredients:

• 1 3/4 cups all-purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1/2 cup pure maple syrup
• 1/3 cup vegetable oil
• 2 large eggs
• 1 cup canned pumpkin puree
• 1 teaspoon vanilla extract
• Optional: 1/2 cup chopped walnuts or chocolate chips

Instructions:

1. Preheat oven to 350°F (175°C) and line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, baking powder, baking soda, salt, and spices.
3. In a large bowl, mix maple syrup, oil, eggs, pumpkin puree, and vanilla until smooth.
4. Gradually fold the dry ingredients into the wet mixture until just combined. Fold in nuts or chocolate chips if using.
5. Divide batter evenly among muffin cups and bake for 20–25 minutes, or until a toothpick inserted comes out clean.
6. Cool muffins in the tin for 5 minutes before transferring to a wire rack.

Maple cinnamon pumpkin muffins are a delightful autumn treat, offering soft, fragrant bites that perfectly capture the flavors of fall.

Maple Pecan Blondies

These blondies are rich, buttery, and sweet, with a delightful maple flavor and crunchy pecans.

A cozy dessert that’s perfect for fall gatherings or afternoon snacks.

Ingredients:

• 1/2 cup unsalted butter, melted
• 1/2 cup pure maple syrup
• 1/2 cup brown sugar
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 cup all-purpose flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup chopped pecans

Instructions:

1. Preheat oven to 350°F (175°C) and grease an 8×8-inch baking pan or line with parchment paper.
2. In a large bowl, mix melted butter, maple syrup, and brown sugar until smooth.
3. Beat in eggs and vanilla extract.
4. In a separate bowl, whisk together flour, baking powder, and salt. Gradually fold into the wet mixture.
5. Stir in chopped pecans and pour batter into the prepared pan.
6. Bake for 25–30 minutes, until golden and a toothpick comes out mostly clean. Cool completely before cutting.

Maple pecan blondies are sweet, nutty, and satisfyingly dense, making them an irresistible fall dessert.

Maple Walnut Ice Cream

This creamy, homemade ice cream combines the rich flavor of maple syrup with crunchy toasted walnuts.

It’s a fall-inspired frozen treat that’s both indulgent and comforting.

Ingredients:

• 2 cups heavy cream
• 1 cup whole milk
• 3/4 cup pure maple syrup
• 1/2 cup granulated sugar
• 4 large egg yolks
• 1 teaspoon vanilla extract
• 1/2 cup toasted walnuts, chopped

Instructions:

1. In a medium saucepan, combine milk, cream, maple syrup, and sugar. Heat over medium heat until just simmering.
2. In a separate bowl, whisk the egg yolks. Gradually pour a small amount of hot cream mixture into the yolks, whisking constantly to temper.
3. Pour the yolk mixture back into the saucepan and cook over low heat, stirring constantly, until the custard thickens and coats the back of a spoon.
4. Strain the custard into a bowl and stir in vanilla. Let cool to room temperature, then refrigerate for at least 4 hours or overnight.
5. Churn the custard in an ice cream maker according to manufacturer instructions. During the last 5 minutes of churning, add the toasted walnuts.
6. Transfer ice cream to a container and freeze until firm.

Maple walnut ice cream is a rich and creamy fall dessert, perfectly combining the sweetness of maple with the crunch of toasted nuts for a seasonal frozen treat.

Maple Glazed Salmon

Tender salmon fillets are roasted with a sweet and savory maple glaze, creating a fall-inspired main course that’s both healthy and flavorful.

Perfect for weeknight dinners or special occasions.

Ingredients:

• 4 salmon fillets (6 oz each)
• Salt and pepper, to taste
• 2 tablespoons olive oil
• 1/4 cup pure maple syrup
• 2 tablespoons soy sauce
• 1 teaspoon Dijon mustard
• 2 cloves garlic, minced
• 1/2 teaspoon smoked paprika

Instructions:

1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Place salmon fillets on the baking sheet and season with salt and pepper.
3. In a small bowl, whisk together maple syrup, soy sauce, Dijon mustard, garlic, and smoked paprika.
4. Brush the glaze generously over the salmon fillets.
5. Roast for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork.
6. Serve immediately, drizzling any remaining glaze from the pan over the fillets.

Maple glazed salmon offers a delightful balance of sweet and savory flavors, making it a simple yet elegant fall dinner option.

Maple Balsamic Roasted Chicken with Root Vegetables

A hearty one-pan dish featuring tender roasted chicken and seasonal root vegetables, all coated in a sweet and tangy maple balsamic glaze.

A comforting fall meal with minimal effort.

Ingredients:

• 4 bone-in, skin-on chicken breasts or thighs
• 2 carrots, peeled and sliced
• 2 parsnips, peeled and sliced
• 1 small red onion, quartered
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1/4 cup pure maple syrup
• 2 tablespoons balsamic vinegar
• 1 teaspoon fresh thyme leaves (or 1/2 teaspoon dried)

Instructions:

1. Preheat oven to 400°F (200°C). Grease a roasting pan.
2. Arrange chicken and vegetables in the pan. Drizzle with olive oil and season with salt and pepper.
3. In a small bowl, whisk together maple syrup, balsamic vinegar, and thyme. Pour evenly over the chicken and vegetables.
4. Roast for 35–40 minutes, stirring vegetables halfway through, until chicken reaches an internal temperature of 165°F (74°C) and vegetables are tender.
5. Serve hot, spooning pan juices over the chicken and vegetables.

Maple balsamic roasted chicken with root vegetables is a perfectly balanced fall meal, combining sweet, savory, and earthy flavors in every bite.

Maple Glazed Pork Tenderloin

A juicy pork tenderloin gets a rich fall flavor boost from a maple glaze, creating a savory-sweet main course that’s quick to prepare but impressive to serve.

Ingredients:

• 1.5 lb (700 g) pork tenderloin
• Salt and pepper, to taste
• 2 tablespoons olive oil
• 1/4 cup pure maple syrup
• 2 tablespoons Dijon mustard
• 1 teaspoon fresh rosemary, chopped (or 1/2 teaspoon dried)
• 2 cloves garlic, minced

Instructions:

1. Preheat oven to 400°F (200°C). Season pork tenderloin with salt and pepper.
2. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the pork on all sides until golden brown, about 2–3 minutes per side.
3. In a small bowl, whisk together maple syrup, Dijon mustard, rosemary, and garlic. Brush half of the glaze over the pork.
4. Transfer the skillet to the oven and roast for 15–20 minutes, brushing with remaining glaze halfway through, until the internal temperature reaches 145°F (63°C).
5. Remove from oven, let rest for 5 minutes, then slice and serve.

Maple glazed pork tenderloin is a succulent and flavorful fall dish, with the sweetness of maple perfectly complementing the savory pork and aromatic herbs.

Maple Pumpkin Cheesecake

This creamy pumpkin cheesecake is infused with pure maple syrup and warm fall spices, creating a decadent dessert that’s perfect for holiday gatherings or cozy autumn evenings.

Ingredients:

• 1 1/2 cups graham cracker crumbs
• 1/4 cup melted butter
• 3 (8 oz) packages cream cheese, softened
• 1 cup canned pumpkin puree
• 3/4 cup pure maple syrup
• 3 large eggs
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• Optional: whipped cream for serving

Instructions:

1. Preheat oven to 350°F (175°C). Mix graham cracker crumbs and melted butter, then press into the bottom of a 9-inch springform pan.
2. In a large bowl, beat cream cheese until smooth. Add pumpkin puree, maple syrup, eggs, vanilla, and spices. Mix until fully combined.
3. Pour the filling over the crust and smooth the top. Bake for 50–60 minutes, or until the center is almost set.
4. Cool at room temperature, then refrigerate for at least 4 hours before serving. Top with whipped cream if desired.

Maple pumpkin cheesecake is a luxurious fall dessert, combining creamy texture, warm spices, and the natural sweetness of maple for a true seasonal treat.

Maple Apple Crisp

Juicy, spiced apples are topped with a crunchy oat and pecan crumble sweetened with maple syrup.

This warm dessert is perfect with a scoop of vanilla ice cream on a crisp fall evening.

Ingredients:

• 6 medium apples, peeled, cored, and sliced
• 1/4 cup pure maple syrup
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt
• 3/4 cup old-fashioned oats
• 1/2 cup all-purpose flour
• 1/3 cup brown sugar
• 1/2 cup chopped pecans
• 1/4 cup unsalted butter, cold and cubed

Instructions:

1. Preheat oven to 350°F (175°C) and grease a 9×9-inch baking dish.
2. In a large bowl, toss apples with maple syrup, cinnamon, nutmeg, and salt. Spread evenly in the prepared dish.
3. In another bowl, mix oats, flour, brown sugar, and pecans. Cut in butter until mixture is crumbly.
4. Sprinkle the crumble over the apples. Bake for 40–45 minutes, until topping is golden and apples are tender.
5. Let cool slightly before serving.

Maple apple crisp is a quintessential fall dessert, blending sweet maple, spiced apples, and a crunchy topping for ultimate cozy comfort.

Maple Pecan Tart

A buttery tart crust is filled with a rich maple custard and topped with toasted pecans.

This dessert is elegant, flavorful, and perfect for fall celebrations.

Ingredients:

• 1 1/4 cups all-purpose flour
• 1/4 cup powdered sugar
• 1/2 cup unsalted butter, cold and cubed
• 1/4 teaspoon salt
• 1 large egg yolk
• 1/2 cup pure maple syrup
• 2 tablespoons unsalted butter, melted
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1 cup chopped pecans, toasted

Instructions:

1. Preheat oven to 350°F (175°C). In a bowl, mix flour, powdered sugar, and salt. Cut in cold butter until mixture resembles coarse crumbs. Stir in egg yolk and form dough. Press into a 9-inch tart pan.
2. Bake crust for 12–15 minutes until lightly golden. Let cool slightly.
3. In a bowl, whisk together maple syrup, melted butter, eggs, vanilla, and salt. Pour into the pre-baked crust.
4. Sprinkle chopped pecans evenly on top. Bake for 25–30 minutes until filling is set.
5. Cool completely before slicing and serving.

Maple pecan tart combines rich, sweet, and nutty flavors in a buttery crust, making it an elegant fall dessert that impresses at any gathering.

Maple Cinnamon Overnight Oats

Start your fall mornings with creamy, flavorful overnight oats sweetened with maple syrup and spiced with cinnamon.

This easy, make-ahead breakfast is nutritious, filling, and perfect for busy autumn days.

Ingredients:

• 1/2 cup rolled oats
• 1/2 cup milk (or plant-based milk)
• 1/4 cup plain yogurt
• 2 tablespoons pure maple syrup
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon vanilla extract
• Optional toppings: chopped walnuts, apple slices, or pumpkin seeds

Instructions:

1. In a jar or container, combine oats, milk, yogurt, maple syrup, cinnamon, and vanilla. Stir well.
2. Cover and refrigerate overnight (at least 6 hours).
3. In the morning, stir the oats and add desired toppings such as chopped walnuts, sliced apples, or pumpkin seeds.
4. Serve chilled or warm slightly in the microwave.

Maple cinnamon overnight oats are a cozy and convenient fall breakfast, offering a delicious blend of sweetness, warmth, and wholesome texture to start your day.

Maple Pecan Waffles

Crispy on the outside, fluffy on the inside, these waffles are enhanced with maple syrup and toasted pecans.

Perfect for a cozy fall brunch or weekend breakfast treat.

Ingredients:

• 2 cups all-purpose flour
• 2 tablespoons sugar
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 2 large eggs
• 1 3/4 cups milk
• 1/2 cup unsalted butter, melted
• 1 teaspoon vanilla extract
• 1/2 cup chopped toasted pecans
• Maple syrup, for serving

Instructions:

1. Preheat waffle iron according to manufacturer instructions.
2. In a large bowl, whisk together flour, sugar, baking powder, salt, and cinnamon.
3. In another bowl, beat eggs, then add milk, melted butter, and vanilla. Mix well.
4. Pour wet ingredients into dry ingredients and stir until just combined. Fold in chopped pecans.
5. Pour batter into preheated waffle iron and cook according to the manufacturer’s instructions until golden brown and crisp.
6. Serve warm with maple syrup drizzled on top.

Maple pecan waffles are a fall breakfast favorite, combining nutty crunch and sweet maple flavor for a comforting and festive meal.

Maple Pumpkin Pancakes

Fluffy pumpkin pancakes are infused with maple syrup and fall spices, creating a cozy breakfast perfect for chilly autumn mornings.

Serve with extra maple syrup and a sprinkle of cinnamon for the ultimate fall experience.

Ingredients:

• 1 1/2 cups all-purpose flour
• 2 tablespoons brown sugar
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1 cup milk
• 1/2 cup pumpkin puree
• 2 tablespoons pure maple syrup
• 1 large egg
• 2 tablespoons melted butter
• Optional: chopped walnuts or chocolate chips

Instructions:

1. In a large bowl, whisk together flour, brown sugar, baking powder, salt, and spices.
2. In another bowl, mix milk, pumpkin puree, maple syrup, egg, and melted butter until smooth.
3. Pour wet ingredients into dry ingredients and stir until just combined. Fold in optional add-ins.
4. Heat a lightly greased skillet or griddle over medium heat. Pour 1/4 cup batter per pancake and cook 2–3 minutes per side until golden and cooked through.
5. Serve warm with additional maple syrup and toppings of your choice.

Maple pumpkin pancakes are a fluffy, spiced breakfast that captures the essence of fall, perfect for a weekend brunch or a cozy morning at home.

Maple Roasted Chickpeas

Crispy roasted chickpeas coated with maple syrup and warm spices make a crunchy, sweet-savory snack perfect for fall.

They’re great for snacking on their own or adding to salads and grain bowls.

Ingredients:

• 1 can (15 oz) chickpeas, drained, rinsed, and patted dry
• 1 tablespoon olive oil
• 2 tablespoons pure maple syrup
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon salt

Instructions:

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a bowl, toss chickpeas with olive oil, maple syrup, cinnamon, nutmeg, and salt until evenly coated.
3. Spread chickpeas in a single layer on the baking sheet.
4. Roast for 25–30 minutes, shaking the pan halfway through, until crispy and golden.
5. Let cool slightly before serving.

Maple roasted chickpeas are a crunchy, spiced snack that perfectly balances sweet and savory flavors, making them ideal for fall afternoons or as a salad topper.

Maple Granola Clusters

Crunchy granola clusters sweetened with maple syrup and mixed with nuts and seeds make a perfect fall snack or breakfast topping.

Enjoy them with yogurt, milk, or on their own.

Ingredients:

• 3 cups rolled oats
• 1/2 cup chopped walnuts
• 1/4 cup pumpkin seeds
• 1/4 cup pure maple syrup
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon salt

Instructions:

1. Preheat oven to 325°F (165°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine oats, walnuts, and pumpkin seeds.
3. In a small bowl, whisk together maple syrup, melted coconut oil, vanilla, cinnamon, and salt. Pour over oat mixture and stir until evenly coated.
4. Spread mixture onto the prepared baking sheet and press lightly into clusters.
5. Bake for 20–25 minutes, stirring once halfway through, until golden brown. Let cool completely before breaking into clusters.

Maple granola clusters are a crunchy, flavorful snack that captures the warm, sweet essence of fall, perfect for breakfast or on-the-go munching.