24 Flavorful Fall Oatmeal Breakfast Recipes for Every Morning

Fall mornings call for warmth, comfort, and cozy flavors, and what better way to start the day than with a hearty bowl of oatmeal?

Oats are not only nutritious but also versatile, making them the perfect canvas for seasonal flavors like pumpkin, apple, cinnamon, maple, and pecans.

From make-ahead overnight oats to indulgent creamy bowls, fall oatmeal recipes can satisfy your sweet tooth while keeping your breakfast wholesome and filling.

Whether you’re sipping your coffee, enjoying a lazy weekend morning, or looking for a quick weekday option, these 24 fall oatmeal breakfast recipes will inspire you to embrace the flavors of autumn in every bite.

24 Flavorful Fall Oatmeal Breakfast Recipes for Every Morning

Fall oatmeal breakfasts are more than just a meal—they’re an experience.

Each bowl brings together warmth, flavor, and nutrition, perfect for crisp mornings or cozy weekends.

With these 24 fall oatmeal breakfast recipes, you’ll have endless inspiration to enjoy seasonal fruits, spices, and comforting flavors while keeping your mornings easy and delicious.

Whether you love creamy pumpkin oats, sweet apple bowls, or nutty spiced creations, there’s a recipe here to make every autumn morning feel extra special.

Maple Pecan Pumpkin Oatmeal

This warm, comforting pumpkin oatmeal is perfect for chilly fall mornings.

Sweetened with maple syrup and topped with toasted pecans, it brings cozy autumn flavors to your breakfast bowl.

The pumpkin adds a creamy texture while cinnamon and nutmeg give it a seasonal spice kick.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• ½ cup pumpkin puree
• 2 tbsp maple syrup (plus extra for drizzling)
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• ¼ cup chopped pecans, toasted
• 1 tsp vanilla extract
• Optional: a dollop of Greek yogurt or a sprinkle of pumpkin seeds

Instructions:

1. In a medium saucepan, bring the milk to a gentle simmer over medium heat.
2. Stir in the oats, pumpkin puree, cinnamon, nutmeg, and salt. Reduce heat to low and cook for 5–7 minutes, stirring occasionally, until the oats are tender and creamy.
3. Remove from heat and stir in the maple syrup and vanilla extract.
4. Serve in bowls and top with toasted pecans. Drizzle with extra maple syrup if desired and optionally add Greek yogurt or pumpkin seeds for extra creaminess and texture.

Maple Pecan Pumpkin Oatmeal is a comforting, nutrient-rich breakfast that perfectly captures the essence of fall.

The creamy oats combined with warm spices and crunchy pecans make it an ideal way to start your day.

Apple Cinnamon Overnight Oats

This easy, make-ahead oatmeal is filled with fresh apple chunks, cinnamon, and a hint of vanilla.

Soaked overnight, it’s ready to enjoy straight from the fridge, making busy fall mornings deliciously effortless.

Ingredients:

• 1 cup rolled oats
• 1 cup milk or plant-based milk
• ½ cup Greek yogurt
• 1 medium apple, diced
• 1 tbsp chia seeds
• 1–2 tsp honey or maple syrup
• 1 tsp cinnamon
• ½ tsp vanilla extract
• Optional: a sprinkle of walnuts or raisins

Instructions:

1. In a medium bowl or mason jar, combine oats, milk, Greek yogurt, chia seeds, honey, cinnamon, and vanilla extract. Mix well.
2. Fold in the diced apple and stir to evenly distribute.
3. Cover and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors.
4. In the morning, stir the oats and top with walnuts or raisins if desired. Add extra honey or maple syrup for sweetness.

Apple Cinnamon Overnight Oats are a convenient, healthy breakfast option packed with fiber and protein.

The crisp apple and aromatic cinnamon make this oatmeal a quintessential fall morning treat.

Cranberry Orange Oatmeal

Bright and tangy, this cranberry orange oatmeal is a refreshing twist on traditional fall flavors.

Tart cranberries and zesty orange peel complement the creaminess of the oats, creating a lively, nutritious breakfast.

Ingredients:

• 1 cup rolled oats
• 2 cups water or milk
• ½ cup fresh or dried cranberries
• 1 tbsp orange zest
• 2 tbsp honey or maple syrup
• ½ tsp cinnamon
• ¼ tsp salt
• Optional: chopped almonds or shredded coconut for topping

Instructions:

1. In a medium saucepan, bring water or milk to a boil. Stir in oats, salt, and cinnamon. Reduce heat to low and simmer for 5 minutes.
2. Add cranberries and orange zest, and cook for another 2–3 minutes until the oats are tender and creamy.
3. Remove from heat and stir in honey or maple syrup.
4. Serve in bowls and top with almonds or shredded coconut if desired.

Cranberry Orange Oatmeal is a vibrant, fruity breakfast that energizes your morning with a burst of flavor.

The tart cranberries and citrusy notes make it a refreshing alternative to traditional fall oatmeal recipes.

Brown Sugar Cinnamon Pecan Oatmeal

This oatmeal is a sweet, nutty, and comforting start to your day.

Brown sugar adds deep caramel-like sweetness, while cinnamon and toasted pecans provide classic fall flavors and a satisfying crunch.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• 2 tbsp brown sugar (adjust to taste)
• ½ tsp cinnamon
• ¼ tsp salt
• ¼ cup chopped pecans, toasted
• 1 tsp vanilla extract
• Optional: a drizzle of maple syrup or a pinch of nutmeg

Instructions:

1. In a medium saucepan, bring milk to a gentle simmer over medium heat.
2. Stir in the oats, brown sugar, cinnamon, and salt. Reduce heat to low and cook for 5–7 minutes, stirring occasionally, until oats are soft and creamy.
3. Remove from heat and stir in vanilla extract.
4. Serve in bowls and sprinkle with toasted pecans. Add a drizzle of maple syrup or a pinch of nutmeg if desired.

Brown Sugar Cinnamon Pecan Oatmeal delivers a sweet, nutty, and warmly spiced breakfast that feels indulgent yet wholesome—perfect for crisp fall mornings.

Spiced Pear and Walnut Oatmeal

This oatmeal combines juicy pears with warming spices and crunchy walnuts.

Naturally sweet and fragrant, it’s a cozy, healthy breakfast that celebrates fall produce.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or water
• 1 ripe pear, diced
• 1 tbsp honey or maple syrup
• ½ tsp cinnamon
• ¼ tsp ground ginger
• ¼ tsp nutmeg
• ¼ tsp salt
• ¼ cup chopped walnuts, toasted
• Optional: a dollop of Greek yogurt

Instructions:

1. In a medium saucepan, bring milk or water to a gentle simmer over medium heat.
2. Stir in oats, diced pear, cinnamon, ginger, nutmeg, and salt. Reduce heat to low and cook for 5–7 minutes, stirring occasionally until creamy.
3. Remove from heat and stir in honey or maple syrup.
4. Serve in bowls, topping with toasted walnuts and a dollop of Greek yogurt if desired.

Spiced Pear and Walnut Oatmeal is a fragrant, lightly sweetened breakfast perfect for autumn mornings.

The combination of soft pears and crunchy walnuts provides delightful texture and flavor.

Caramel Apple Oatmeal

This indulgent fall oatmeal tastes like dessert for breakfast.

Sweet caramel, tender apple chunks, and a touch of cinnamon make it irresistible while keeping it hearty and wholesome.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• 1 medium apple, peeled and diced
• 2 tbsp caramel sauce (plus extra for drizzling)
• ½ tsp cinnamon
• ¼ tsp salt
• Optional: chopped pecans or a sprinkle of sea salt

Instructions:

1. In a medium saucepan, heat milk over medium heat until simmering.
2. Add oats, diced apple, cinnamon, and salt. Reduce heat to low and cook for 5–7 minutes, stirring occasionally, until the oatmeal is thick and creamy.
3. Remove from heat and stir in caramel sauce.
4. Serve in bowls, topping with extra caramel drizzle, pecans, or a pinch of sea salt for added flavor.

Caramel Apple Oatmeal is a rich and comforting fall breakfast that satisfies both the sweet tooth and the need for a warm, filling start to the day.

Pumpkin Spice Latte Oatmeal

Inspired by the beloved fall coffeehouse drink, this oatmeal combines pumpkin puree, warm spices, and a hint of espresso flavor.

Creamy and cozy, it’s perfect for starting the day with autumn vibes.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• ¼ cup pumpkin puree
• 1 tbsp instant coffee or espresso powder
• 2 tbsp maple syrup or honey
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp ginger
• ¼ tsp salt
• Optional: whipped cream or a sprinkle of cinnamon for topping

Instructions:

1. In a medium saucepan, bring milk to a gentle simmer over medium heat.
2. Stir in oats, pumpkin puree, instant coffee, cinnamon, nutmeg, ginger, and salt. Reduce heat to low and cook for 5–7 minutes, stirring occasionally until creamy.
3. Remove from heat and stir in maple syrup or honey.
4. Serve in bowls, optionally topping with whipped cream or a sprinkle of cinnamon for a café-style touch.

Pumpkin Spice Latte Oatmeal delivers the cozy flavors of autumn in a hearty, nourishing bowl.

The subtle espresso flavor complements the pumpkin and spices for a breakfast treat that feels indulgent yet wholesome.

Apple Butter Oatmeal

This oatmeal uses rich, spiced apple butter to infuse every bite with autumn flavor.

Sweet, smooth, and lightly spiced, it’s a simple yet satisfying way to enjoy fall fruits.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or water
• 3 tbsp apple butter
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• Optional: chopped walnuts or sliced apples for topping

Instructions:

1. In a medium saucepan, bring milk or water to a gentle simmer over medium heat.
2. Stir in oats, cinnamon, nutmeg, and salt. Reduce heat to low and cook for 5–7 minutes until oats are tender and creamy.
3. Remove from heat and stir in apple butter until fully incorporated.
4. Serve in bowls, topping with chopped walnuts or extra apple slices if desired.

Apple Butter Oatmeal is an easy, flavorful breakfast that captures the essence of fall.

Its creamy texture and naturally sweet apple flavor make it a comforting start to any morning.

Cranberry Walnut Oatmeal

This oatmeal combines tart cranberries with crunchy walnuts and a touch of brown sugar.

It’s hearty, nutrient-rich, and perfectly balanced between sweet and tangy flavors, ideal for fall mornings.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or water
• ¼ cup dried cranberries
• 2 tbsp brown sugar or maple syrup
• ¼ cup chopped walnuts, toasted
• ½ tsp cinnamon
• ¼ tsp salt
• Optional: a drizzle of honey or a sprinkle of orange zest

Instructions:

1. In a medium saucepan, bring milk or water to a gentle boil.
2. Stir in oats, cranberries, cinnamon, and salt. Reduce heat to low and cook for 5–7 minutes, stirring occasionally until creamy.
3. Remove from heat and stir in brown sugar or maple syrup.
4. Serve in bowls, topping with toasted walnuts and optional drizzle of honey or orange zest.

Cranberry Walnut Oatmeal is a vibrant, satisfying breakfast full of texture and fall flavors.

The tart cranberries and crunchy walnuts make it both delicious and wholesome.

Caramel Pecan Pumpkin Oatmeal

This oatmeal is a decadent fall breakfast, combining pumpkin puree, sweet caramel, and crunchy pecans.

It’s creamy, cozy, and perfect for chilly autumn mornings.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• ¼ cup pumpkin puree
• 2 tbsp caramel sauce (plus extra for drizzling)
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• ¼ cup chopped pecans, toasted
• Optional: a dollop of Greek yogurt

Instructions:

1. In a medium saucepan, heat milk over medium heat until it begins to simmer.
2. Stir in oats, pumpkin puree, cinnamon, nutmeg, and salt. Reduce heat to low and cook 5–7 minutes, stirring occasionally, until creamy.
3. Remove from heat and stir in caramel sauce.
4. Serve in bowls and top with toasted pecans, extra caramel drizzle, or a dollop of Greek yogurt if desired.

Caramel Pecan Pumpkin Oatmeal is rich, creamy, and full of fall flavors.

The combination of pumpkin, caramel, and toasted pecans makes every bite indulgent yet comforting.

Maple Apple Walnut Oatmeal

Sweet maple syrup, tender apple chunks, and crunchy walnuts come together in this wholesome oatmeal.

It’s a classic autumn breakfast with a perfect balance of flavors and textures.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or water
• 1 medium apple, diced
• 2 tbsp maple syrup
• ½ tsp cinnamon
• ¼ tsp salt
• ¼ cup chopped walnuts, toasted
• Optional: a pinch of nutmeg or drizzle of extra maple syrup

Instructions:

1. Bring milk or water to a gentle simmer in a medium saucepan.
2. Stir in oats, diced apple, cinnamon, and salt. Reduce heat to low and cook 5–7 minutes until oats are soft and creamy.
3. Remove from heat and stir in maple syrup.
4. Serve in bowls, topped with toasted walnuts and optional nutmeg or extra maple drizzle.

Maple Apple Walnut Oatmeal is a comforting, naturally sweet breakfast full of autumn flavors.

The tender apples and crunchy walnuts add both texture and seasonal charm.

Spiced Cranberry Orange Oatmeal

This oatmeal is tangy, sweet, and lightly spiced, combining cranberries, orange zest, and warm fall spices.

It’s a bright and flavorful way to start a crisp morning.

Ingredients:

• 1 cup rolled oats
• 2 cups water or milk
• ¼ cup dried cranberries
• 1 tbsp orange zest
• 2 tbsp honey or maple syrup
• ½ tsp cinnamon
• ¼ tsp ginger
• ¼ tsp salt
• Optional: chopped almonds or shredded coconut

Instructions:

1. Bring water or milk to a gentle boil in a medium saucepan.
2. Stir in oats, cranberries, orange zest, cinnamon, ginger, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in honey or maple syrup.
4. Serve in bowls, topped with chopped almonds or shredded coconut if desired.

Spiced Cranberry Orange Oatmeal is a refreshing, colorful breakfast that combines tart, sweet, and aromatic flavors.

It’s a perfect way to enjoy a nutritious and festive fall morning.

Chai Spice Oatmeal

This oatmeal is infused with warm chai spices like cinnamon, cardamom, and ginger, making it a fragrant and comforting fall breakfast.

Creamy oats combine beautifully with a hint of sweetness for a cozy start to the day.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• 1 tbsp honey or maple syrup
• ½ tsp cinnamon
• ¼ tsp ground ginger
• ¼ tsp ground cardamom
• ¼ tsp nutmeg
• ¼ tsp salt
• Optional: a splash of vanilla extract and chopped almonds for topping

Instructions:

1. In a medium saucepan, bring milk to a gentle simmer over medium heat.
2. Stir in oats, cinnamon, ginger, cardamom, nutmeg, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in honey or maple syrup (and vanilla extract if using).
4. Serve in bowls, topped with chopped almonds if desired.

Chai Spice Oatmeal is a warm, fragrant, and lightly spiced breakfast perfect for crisp fall mornings.

The chai flavors make each bite comforting and aromatic.

Brown Sugar Banana Oatmeal

This oatmeal is naturally sweetened with ripe bananas and a touch of brown sugar.

It’s creamy, hearty, and topped with optional nuts for a satisfying fall breakfast.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or water
• 1 ripe banana, mashed
• 1–2 tbsp brown sugar
• ½ tsp cinnamon
• ¼ tsp salt
• Optional: chopped walnuts or pecans for topping

Instructions:

1. In a medium saucepan, bring milk or water to a gentle boil.
2. Stir in oats, mashed banana, cinnamon, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in brown sugar.
4. Serve in bowls, topped with chopped walnuts or pecans if desired.

Brown Sugar Banana Oatmeal is sweet, creamy, and comforting.

The natural sweetness of banana paired with warm cinnamon makes it a perfect fall breakfast treat.

Maple Pumpkin Crunch Oatmeal

This oatmeal combines pumpkin puree, maple syrup, and a crunchy oat topping.

It’s a hearty, dessert-like breakfast with the flavors of autumn baked into every bite.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• ¼ cup pumpkin puree
• 2 tbsp maple syrup
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• ¼ cup granola or toasted oats for topping
• Optional: a drizzle of extra maple syrup

Instructions:

1. In a medium saucepan, bring milk to a gentle simmer.
2. Stir in oats, pumpkin puree, cinnamon, nutmeg, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in maple syrup.
4. Serve in bowls, topped with granola or toasted oats and an optional drizzle of maple syrup.

Maple Pumpkin Crunch Oatmeal is a crunchy, creamy, and sweet breakfast perfect for fall mornings.

The combination of pumpkin, maple, and granola gives it a satisfying texture and rich autumn flavor.

Sweet Potato Pie Oatmeal

Inspired by the classic fall dessert, this oatmeal combines creamy sweet potato, warm spices, and a touch of sweetness.

It’s hearty, flavorful, and perfect for a cozy morning.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• ½ cup cooked and mashed sweet potato
• 2 tbsp maple syrup or brown sugar
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp ginger
• ¼ tsp salt
• Optional: a sprinkle of chopped pecans or a dollop of Greek yogurt

Instructions:

1. In a medium saucepan, bring milk to a gentle simmer over medium heat.
2. Stir in oats, mashed sweet potato, cinnamon, nutmeg, ginger, and salt. Reduce heat to low and cook 5–7 minutes, stirring occasionally until creamy.
3. Remove from heat and stir in maple syrup or brown sugar.
4. Serve in bowls, topping with pecans or Greek yogurt if desired.

Sweet Potato Pie Oatmeal is a comforting and flavorful breakfast that captures the essence of fall desserts in a nutritious bowl.

Pear Almond Oatmeal

This oatmeal blends tender pears with crunchy almonds and warm cinnamon for a subtly sweet, nutty fall breakfast.

It’s light yet satisfying and full of autumn flavor.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or water
• 1 ripe pear, diced
• 2 tbsp sliced almonds, toasted
• 1–2 tsp honey or maple syrup
• ½ tsp cinnamon
• ¼ tsp salt
• Optional: a pinch of nutmeg or a dollop of yogurt

Instructions:

1. Bring milk or water to a gentle simmer in a medium saucepan.
2. Stir in oats, diced pear, cinnamon, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in honey or maple syrup.
4. Serve in bowls, topped with toasted almonds and optional nutmeg or yogurt.

Pear Almond Oatmeal is a lightly sweet, fragrant, and nutty breakfast that’s perfect for crisp fall mornings.

Apple Caramel Pecan Oatmeal

This oatmeal is a decadent fall treat featuring tender apple chunks, sweet caramel, and crunchy pecans.

It’s warm, creamy, and perfect for a special morning breakfast.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• 1 medium apple, diced
• 2 tbsp caramel sauce (plus extra for drizzling)
• ¼ cup chopped pecans, toasted
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• Optional: a dollop of Greek yogurt

Instructions:

1. In a medium saucepan, heat milk over medium heat until it begins to simmer.
2. Stir in oats, diced apple, cinnamon, nutmeg, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in caramel sauce.
4. Serve in bowls, topping with toasted pecans, extra caramel drizzle, or Greek yogurt if desired.

Apple Caramel Pecan Oatmeal is a rich, indulgent, and flavorful breakfast that perfectly embodies the cozy and sweet flavors of fall.

Fig and Walnut Oatmeal

This oatmeal combines the natural sweetness of figs with the crunch of walnuts and a hint of warm spices.

It’s a hearty, flavorful breakfast perfect for autumn mornings.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or water
• ¼ cup dried figs, chopped
• ¼ cup chopped walnuts, toasted
• 1–2 tsp honey or maple syrup
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• Optional: a splash of vanilla extract

Instructions:

1. In a medium saucepan, bring milk or water to a gentle simmer over medium heat.
2. Stir in oats, figs, cinnamon, nutmeg, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in honey or maple syrup (and vanilla extract if using).
4. Serve in bowls, topping with toasted walnuts.

Fig and Walnut Oatmeal is a sweet, nutty, and lightly spiced breakfast that feels indulgent yet wholesome, perfect for fall mornings.

Pumpkin Chai Oatmeal

Combining pumpkin puree with chai spices, this oatmeal is fragrant, creamy, and full of autumn flavor. It’s a cozy breakfast that tastes like fall in a bowl.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• ¼ cup pumpkin puree
• 1 tbsp maple syrup or honey
• ½ tsp cinnamon
• ¼ tsp ginger
• ¼ tsp cardamom
• ¼ tsp nutmeg
• ¼ tsp salt
• Optional: a dollop of Greek yogurt or sprinkle of toasted pecans

Instructions:

1. Heat milk over medium heat in a medium saucepan until it begins to simmer.
2. Stir in oats, pumpkin puree, cinnamon, ginger, cardamom, nutmeg, and salt. Reduce heat to low and cook 5–7 minutes, stirring occasionally until creamy.
3. Remove from heat and stir in maple syrup or honey.
4. Serve in bowls, optionally topping with Greek yogurt or toasted pecans.

Pumpkin Chai Oatmeal is a warm, fragrant, and spiced breakfast that perfectly captures the flavors of fall in every bite.

Spiced Pear and Pecan Oatmeal

This oatmeal combines tender pears, crunchy pecans, and a hint of warming spices.

Naturally sweet and hearty, it’s a comforting breakfast for chilly autumn mornings.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or water
• 1 ripe pear, diced
• ¼ cup chopped pecans, toasted
• 1–2 tsp honey or maple syrup
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• Optional: a pinch of ginger or dollop of Greek yogurt

Instructions:

1. In a medium saucepan, bring milk or water to a gentle simmer.
2. Stir in oats, diced pear, cinnamon, nutmeg, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in honey or maple syrup.
4. Serve in bowls, topping with toasted pecans and optional ginger or Greek yogurt.

Spiced Pear and Pecan Oatmeal is a hearty, sweet, and warmly spiced breakfast that perfectly embodies the flavors and comfort of fall.

Apple Cider Oatmeal

This oatmeal is infused with the warm flavors of apple cider, cinnamon, and nutmeg.

Sweet, tangy, and fragrant, it’s a cozy fall breakfast that evokes the feeling of sipping fresh cider on a crisp morning.

Ingredients:

• 1 cup rolled oats
• 1 ½ cups apple cider
• ½ cup water
• 1 medium apple, diced
• 1–2 tsp maple syrup or honey
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• Optional: chopped walnuts or a sprinkle of granola

Instructions:

1. In a medium saucepan, combine apple cider and water and bring to a gentle boil.
2. Stir in oats, diced apple, cinnamon, nutmeg, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in maple syrup or honey.
4. Serve in bowls, topped with chopped walnuts or granola if desired.

Apple Cider Oatmeal is a warm, fragrant, and lightly sweet breakfast that captures the crisp, cozy flavors of fall in every bite.

Maple Pecan Oatmeal

This oatmeal combines the rich sweetness of maple syrup with crunchy toasted pecans.

Simple yet indulgent, it’s a hearty breakfast perfect for autumn mornings.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• 2 tbsp maple syrup
• ¼ cup chopped pecans, toasted
• ½ tsp cinnamon
• ¼ tsp salt
• Optional: a drizzle of extra maple syrup or a sprinkle of brown sugar

Instructions:

1. Bring milk to a gentle simmer in a medium saucepan over medium heat.
2. Stir in oats, cinnamon, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir in maple syrup.
4. Serve in bowls, topped with toasted pecans and optional extra maple syrup or brown sugar.

Maple Pecan Oatmeal is a simple, flavorful breakfast with classic fall flavors.

The combination of creamy oats, sweet maple, and crunchy pecans makes it a comforting start to the day.

Brown Sugar Pumpkin Oatmeal

This oatmeal is creamy and lightly spiced, with the rich flavor of pumpkin and the sweetness of brown sugar.

It’s a cozy, comforting breakfast that embodies the essence of fall.

Ingredients:

• 1 cup rolled oats
• 2 cups milk or almond milk
• ¼ cup pumpkin puree
• 2 tbsp brown sugar
• ½ tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• Optional: a sprinkle of toasted pumpkin seeds or a dollop of yogurt

Instructions:

1. In a medium saucepan, bring milk to a gentle simmer over medium heat.
2. Stir in oats, pumpkin puree, brown sugar, cinnamon, nutmeg, and salt. Reduce heat to low and cook 5–7 minutes until creamy.
3. Remove from heat and stir well to combine.
4. Serve in bowls, optionally topping with toasted pumpkin seeds or a dollop of yogurt.

Brown Sugar Pumpkin Oatmeal is a warm, sweet, and creamy breakfast perfect for fall mornings.

The combination of pumpkin and brown sugar creates a comforting and delicious start to your day.