26 Delicious Fall Parfait Recipes to Try This Season

Fall is the season of cozy flavors, warm spices, and indulgent treats.

From pumpkin and apple to cinnamon, nutmeg, and maple, the tastes of autumn can transform even simple ingredients into extraordinary dishes.

One of the easiest and most versatile ways to enjoy these flavors is through parfaits.

Layered with yogurt, fruit, nuts, granola, and a touch of sweetness, fall parfaits are perfect for breakfast, dessert, or even a festive snack.

In this article, we’ve curated 26 fall parfait recipes that capture the essence of autumn. Whether you love fruity, creamy, nutty, or chocolatey flavors, there’s a parfait for every craving.

From Pumpkin Spice Yogurt Parfait to Apple Caramel Crunch Parfait, these recipes are simple to assemble yet impressive to serve.

26 Delicious Fall Parfait Recipes to Try This Season

Fall parfaits are a simple yet delicious way to celebrate the season.

They’re versatile, visually appealing, and packed with the flavors of autumn.

Whether you’re looking for a quick breakfast, a healthy snack, or a festive dessert for a gathering, these 26 fall parfait recipes have you covered.

Layer, serve, and savor the cozy flavors of fall in every spoonful.

Pumpkin Spice Yogurt Parfait

This Pumpkin Spice Yogurt Parfait is a creamy, cozy treat perfect for fall mornings or dessert.

Layers of spiced pumpkin puree, Greek yogurt, and crunchy granola make every spoonful a delightful mix of flavors and textures.

Ingredients:

• 1 cup Greek yogurt (plain or vanilla)
• 1/2 cup pumpkin puree
• 1 teaspoon pumpkin pie spice
• 2 tablespoons maple syrup
• 1/2 teaspoon vanilla extract
• 1/2 cup granola
• 2 tablespoons chopped pecans
• Optional: drizzle of honey or caramel

Instructions:

1. In a bowl, mix pumpkin puree, pumpkin pie spice, maple syrup, and vanilla extract until smooth.
2. In a serving glass, layer 2 tablespoons of Greek yogurt.
3. Add a layer of 2 tablespoons of the spiced pumpkin mixture.
4. Sprinkle 1 tablespoon of granola on top.
5. Repeat layers until the glass is filled, finishing with granola and chopped pecans.
6. Optional: drizzle with honey or caramel for extra sweetness.
7. Serve immediately or chill for 15–20 minutes for a slightly firmer texture.

This Pumpkin Spice Yogurt Parfait is a perfect fall treat—light yet indulgent, packed with seasonal flavor and a satisfying crunch.

Apple Cinnamon Overnight Parfait

The Apple Cinnamon Overnight Parfait combines tender, cinnamon-spiced apples with creamy yogurt and hearty oats for a comforting, make-ahead breakfast or dessert that screams fall.

Ingredients:

• 1 cup Greek yogurt
• 1 small apple, peeled and diced
• 1 teaspoon cinnamon
• 1 tablespoon brown sugar
• 1/3 cup rolled oats
• 2 tablespoons chopped walnuts
• 1 teaspoon lemon juice
• Optional: drizzle of maple syrup

Instructions:

1. In a small pan, sauté diced apple with brown sugar, cinnamon, and lemon juice for 3–4 minutes until slightly softened. Let cool.
2. In a jar or glass, layer 2 tablespoons of yogurt.
3. Add a layer of oats (can be raw or lightly toasted).
4. Add a layer of the cinnamon apples.
5. Repeat layers until the container is filled, finishing with a few apple pieces and walnuts on top.
6. Optional: drizzle maple syrup for extra sweetness.
7. Refrigerate overnight or at least 2 hours before serving for the oats to soften.

Apple Cinnamon Overnight Parfait is a wholesome, autumn-inspired dish that’s ready when you are, offering a sweet and healthy start to the day.

Cranberry Pecan Parfait

This Cranberry Pecan Parfait blends tart cranberries, creamy yogurt, and nutty layers for a festive fall dessert or snack that’s both visually stunning and flavorful.

Ingredients:

• 1 cup Greek yogurt (plain or vanilla)
• 1/2 cup dried cranberries
• 1 tablespoon orange juice
• 1 teaspoon honey
• 1/2 teaspoon orange zest
• 1/2 cup granola
• 2 tablespoons chopped pecans
• Optional: a pinch of cinnamon

Instructions:

1. Soak dried cranberries in orange juice for 10–15 minutes. Drain excess juice.
2. Stir cranberries with honey and orange zest.
3. In a serving glass, layer 2 tablespoons of yogurt.
4. Add a layer of cranberry mixture.
5. Sprinkle granola and chopped pecans on top.
6. Repeat layers until the glass is full, finishing with cranberries and pecans on top.
7. Optional: add a light sprinkle of cinnamon for extra warmth.

The Cranberry Pecan Parfait is a bright and festive treat perfect for fall gatherings, with a lovely balance of tart, sweet, and nutty flavors.

Maple Pecan Sweet Potato Parfait

This Maple Pecan Sweet Potato Parfait combines creamy sweet potato puree, vanilla yogurt, and crunchy pecans for a dessert-like treat that perfectly captures fall flavors.

Ingredients:

• 1 cup Greek yogurt
• 1/2 cup cooked and mashed sweet potato
• 1 tablespoon maple syrup (plus extra for drizzling)
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/2 teaspoon vanilla extract
• 1/4 cup chopped pecans
• 1/4 cup granola

Instructions:

1. In a bowl, mix mashed sweet potato with maple syrup, cinnamon, nutmeg, and vanilla until smooth.
2. In a serving glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of sweet potato mixture.
4. Sprinkle 1 tablespoon of granola and a few chopped pecans on top.
5. Repeat layers until the glass is full, finishing with pecans and a light drizzle of maple syrup.
6. Serve immediately or refrigerate for 30 minutes for a firmer texture.

This Maple Pecan Sweet Potato Parfait is indulgent yet wholesome, offering the perfect balance of creamy, sweet, and crunchy for fall enjoyment.

Pear and Ginger Parfait

The Pear and Ginger Parfait is a refreshing fall dessert with juicy, spiced pears layered with creamy yogurt and ginger-infused granola for a light, aromatic treat.

Ingredients:

• 1 cup Greek yogurt
• 1 ripe pear, diced
• 1 teaspoon fresh grated ginger
• 1 tablespoon honey
• 1/2 teaspoon cinnamon
• 1/2 cup granola
• 2 tablespoons chopped almonds
• Optional: sprinkle of ground nutmeg

Instructions:

1. In a small pan, cook diced pear with honey, grated ginger, and cinnamon for 3–4 minutes until slightly softened. Let cool.
2. In a glass, layer 2 tablespoons of yogurt.
3. Add a layer of cooked pear mixture.
4. Sprinkle 1 tablespoon of granola and a few chopped almonds.
5. Repeat layers until the glass is filled, finishing with granola and almonds on top.
6. Optional: sprinkle a pinch of nutmeg for extra warmth.

Pear and Ginger Parfait offers a light, sophisticated flavor with subtle spice, making it an ideal dessert or snack during the crisp fall season.

Chocolate Pumpkin Parfait

For those who love chocolate in the fall, this Chocolate Pumpkin Parfait combines rich cocoa, spiced pumpkin, and creamy yogurt with chocolate granola for an irresistible treat.

Ingredients:

• 1 cup Greek yogurt
• 1/2 cup pumpkin puree
• 1 tablespoon cocoa powder
• 2 tablespoons maple syrup
• 1/2 teaspoon pumpkin pie spice
• 1/2 cup chocolate granola
• 2 tablespoons mini chocolate chips
• Optional: whipped cream for topping

Instructions:

1. In a bowl, mix pumpkin puree, cocoa powder, maple syrup, and pumpkin pie spice until smooth.
2. In a serving glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of chocolate pumpkin mixture.
4. Sprinkle 1 tablespoon of chocolate granola and a few mini chocolate chips.
5. Repeat layers until the glass is full, finishing with chocolate chips on top.
6. Optional: add a dollop of whipped cream for extra indulgence.

Chocolate Pumpkin Parfait is a decadent fall dessert that satisfies chocolate lovers while still delivering warm, seasonal flavors.

Cran-Apple Yogurt Parfait

Cran-Apple Yogurt Parfait combines tart cranberries with sweet, cinnamon-spiced apples layered with creamy yogurt and crunchy granola, offering a refreshing yet cozy fall treat.

Ingredients:

• 1 cup Greek yogurt
• 1/2 cup fresh or dried cranberries
• 1 small apple, peeled and diced
• 1 teaspoon cinnamon
• 1 tablespoon maple syrup
• 1/2 cup granola
• 2 tablespoons chopped walnuts
• Optional: drizzle of honey

Instructions:

1. In a small pan, cook diced apple with cinnamon and maple syrup for 3–4 minutes until slightly softened. Let cool.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of cooked apple mixture and a few cranberries.
4. Sprinkle 1 tablespoon of granola and a few walnuts.
5. Repeat layers until the glass is filled, finishing with granola and cranberries on top.
6. Optional: drizzle with honey for extra sweetness.

Cran-Apple Yogurt Parfait is a vibrant, nutritious treat perfect for fall breakfasts or a light dessert, balancing tart, sweet, and crunchy elements.

Spiced Fig and Walnut Parfait

This Spiced Fig and Walnut Parfait is a sophisticated fall dessert featuring layers of soft figs, lightly spiced yogurt, and crunchy walnuts, creating a unique blend of flavors and textures.

Ingredients:

• 1 cup Greek yogurt
• 4–5 dried figs, chopped
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 teaspoon honey
• 1/4 cup granola
• 2 tablespoons chopped walnuts

Instructions:

1. In a small bowl, mix chopped figs with honey, cinnamon, and nutmeg.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of the spiced fig mixture.
4. Sprinkle 1 tablespoon of granola and a few walnuts.
5. Repeat layers until the glass is full, finishing with figs and walnuts on top.
6. Serve immediately or chill for 10–15 minutes.

Spiced Fig and Walnut Parfait is an elegant fall dessert that combines warm spices, soft figs, and crunchy nuts for a delightful seasonal treat.

Pear, Pomegranate, and Yogurt Parfait

This Pear, Pomegranate, and Yogurt Parfait is a light, fruity fall treat featuring juicy pears, tart pomegranate seeds, and creamy yogurt with a crunchy granola layer.

Ingredients:

• 1 cup Greek yogurt
• 1 ripe pear, diced
• 1/4 cup pomegranate seeds
• 1 tablespoon honey
• 1/2 teaspoon cinnamon
• 1/2 cup granola
• 2 tablespoons chopped almonds

Instructions:

1. In a small pan, lightly sauté diced pear with honey and cinnamon for 2–3 minutes. Let cool.
2. In a serving glass, layer 2 tablespoons of Greek yogurt.
3. Add a layer of pear mixture and sprinkle some pomegranate seeds.
4. Add 1 tablespoon of granola and a few chopped almonds.
5. Repeat layers until the glass is filled, finishing with pomegranate seeds and almonds on top.
6. Serve immediately or chill for 10 minutes.

Pear, Pomegranate, and Yogurt Parfait is a refreshing, colorful fall parfait that’s both healthy and indulgent, perfect for breakfast or a light dessert.

Caramel Apple Parfait

This Caramel Apple Parfait layers tender, cinnamon-spiced apples with creamy yogurt, crunchy granola, and a drizzle of caramel for a dessert that tastes like fall in a glass.

Ingredients:

• 1 cup Greek yogurt
• 1 small apple, peeled and diced
• 1 teaspoon cinnamon
• 1 tablespoon brown sugar
• 1/2 cup granola
• 2 tablespoons chopped pecans
• 2 tablespoons caramel sauce
• Optional: whipped cream for topping

Instructions:

1. In a small pan, cook diced apple with brown sugar and cinnamon for 3–4 minutes until tender. Let cool slightly.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of cooked apples.
4. Sprinkle 1 tablespoon of granola and a few pecans.
5. Repeat layers until the glass is full, finishing with apples, pecans, and a drizzle of caramel on top.
6. Optional: top with a small dollop of whipped cream.

Caramel Apple Parfait is a rich, comforting fall treat with a perfect balance of creamy, sweet, and crunchy textures.

Chocolate Hazelnut Pumpkin Parfait

This Chocolate Hazelnut Pumpkin Parfait is a decadent dessert combining pumpkin puree, chocolate hazelnut spread, and creamy yogurt for a luxurious fall indulgence.

Ingredients:

• 1 cup Greek yogurt
• 1/2 cup pumpkin puree
• 2 tablespoons chocolate hazelnut spread (like Nutella)
• 1 tablespoon maple syrup
• 1/2 teaspoon pumpkin pie spice
• 1/4 cup chocolate granola or chopped hazelnuts
• Optional: shaved chocolate for garnish

Instructions:

1. In a bowl, mix pumpkin puree with maple syrup and pumpkin pie spice.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 1 tablespoon of chocolate hazelnut spread and 2 tablespoons of pumpkin mixture.
4. Sprinkle 1 tablespoon of chocolate granola or chopped hazelnuts.
5. Repeat layers until the glass is full, finishing with hazelnuts or chocolate shavings.
6. Serve immediately or chill for 10–15 minutes for a firmer texture.

Chocolate Hazelnut Pumpkin Parfait is a rich, creamy, and chocolatey fall dessert, perfect for indulgent evenings or holiday gatherings.

Maple Pecan Pear Parfait

Maple Pecan Pear Parfait features tender pears cooked in maple syrup, layered with creamy yogurt and crunchy pecans, offering a warm and comforting fall flavor.

Ingredients:

• 1 cup Greek yogurt
• 1 ripe pear, diced
• 2 tablespoons maple syrup
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/2 cup granola
• 2 tablespoons chopped pecans
• Optional: drizzle of additional maple syrup

Instructions:

1. In a small pan, cook diced pear with maple syrup, cinnamon, and nutmeg for 3–4 minutes until softened. Let cool.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of pear mixture and a sprinkle of granola and pecans.
4. Repeat layers until the glass is full, finishing with pecans and a drizzle of maple syrup on top.
5. Serve immediately or chill for 10 minutes for a firmer texture.

Maple Pecan Pear Parfait is a sweet, nutty, and comforting fall dessert, perfect for cozy evenings or holiday brunch.

Spiced Pumpkin Cheesecake Parfait

This Spiced Pumpkin Cheesecake Parfait is a decadent dessert combining creamy pumpkin-spiced yogurt, crushed graham crackers, and a hint of cream cheese for a cheesecake-inspired fall treat.

Ingredients:

• 1 cup Greek yogurt
• 1/4 cup cream cheese, softened
• 1/2 cup pumpkin puree
• 1 tablespoon maple syrup
• 1/2 teaspoon pumpkin pie spice
• 1/4 cup crushed graham crackers
• 1 tablespoon chopped pecans
• Optional: whipped cream for topping

Instructions:

1. In a bowl, mix Greek yogurt, cream cheese, pumpkin puree, maple syrup, and pumpkin pie spice until smooth.
2. In a serving glass, layer 2 tablespoons of the pumpkin cheesecake mixture.
3. Add 1 tablespoon of crushed graham crackers.
4. Repeat layers until the glass is full, finishing with graham crackers and chopped pecans on top.
5. Optional: top with whipped cream for extra indulgence.
6. Chill for at least 20 minutes before serving for a firmer texture.

Spiced Pumpkin Cheesecake Parfait is a creamy, decadent fall dessert with the perfect balance of spice, sweetness, and crunch.

Autumn Berry Parfait

Autumn Berry Parfait features layers of tart fall berries, honey-sweetened yogurt, and crunchy granola, creating a colorful and refreshing treat that’s perfect for breakfast or dessert.

Ingredients:

• 1 cup Greek yogurt
• 1/2 cup fresh or frozen blackberries
• 1/2 cup fresh or frozen raspberries
• 1 tablespoon honey
• 1/2 teaspoon cinnamon
• 1/2 cup granola
• 2 tablespoons chopped almonds

Instructions:

1. In a bowl, mix berries with honey and cinnamon.
2. In a serving glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of berry mixture and a sprinkle of granola and almonds.
4. Repeat layers until the glass is full, finishing with berries and almonds on top.
5. Serve immediately or chill for 10 minutes for a slightly firmer parfait.

Autumn Berry Parfait is a light, fruity, and colorful fall treat that balances tart berries with creamy yogurt and crunchy granola.

Cinnamon Pear and Almond Parfait

Cinnamon Pear and Almond Parfait combines tender pears, aromatic cinnamon, creamy yogurt, and crunchy almonds for a simple yet indulgent fall-inspired parfait.

Ingredients:

• 1 cup Greek yogurt
• 1 ripe pear, diced
• 1 teaspoon cinnamon
• 1 tablespoon maple syrup
• 1/2 cup granola
• 2 tablespoons sliced almonds
• Optional: drizzle of honey

Instructions:

1. In a small pan, cook diced pear with cinnamon and maple syrup for 3–4 minutes until softened. Let cool.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of pear mixture and a sprinkle of granola and almonds.
4. Repeat layers until the glass is full, finishing with almonds and a drizzle of honey.
5. Serve immediately or chill for 10 minutes for a slightly firmer texture.

Cinnamon Pear and Almond Parfait is a cozy, sweet, and crunchy fall treat, perfect for breakfast, snack, or dessert.

Caramel Pecan Pumpkin Parfait

Caramel Pecan Pumpkin Parfait layers creamy pumpkin yogurt with crunchy pecans, caramel drizzle, and spiced granola for a rich, autumn-inspired dessert.

Ingredients:

• 1 cup Greek yogurt
• 1/2 cup pumpkin puree
• 1 tablespoon maple syrup
• 1/2 teaspoon pumpkin pie spice
• 1/4 cup spiced granola
• 2 tablespoons chopped pecans
• 2 tablespoons caramel sauce
• Optional: whipped cream

Instructions:

1. In a bowl, mix Greek yogurt, pumpkin puree, maple syrup, and pumpkin pie spice until smooth.
2. In a serving glass, layer 2 tablespoons of pumpkin yogurt mixture.
3. Sprinkle 1 tablespoon of spiced granola and a few chopped pecans.
4. Repeat layers until the glass is full, finishing with pecans and a drizzle of caramel.
5. Optional: top with whipped cream.
6. Chill for 10–15 minutes before serving for a firmer texture.

Caramel Pecan Pumpkin Parfait is a decadent fall treat, combining creamy, crunchy, and sweet elements for an indulgent seasonal dessert.

Apple Cranberry Streusel Parfait

Apple Cranberry Streusel Parfait features warm, cinnamon-spiced apples and tart cranberries layered with yogurt and a buttery streusel topping for a dessert reminiscent of a fall crisp.

Ingredients:

• 1 cup Greek yogurt
• 1 small apple, peeled and diced
• 1/4 cup fresh or dried cranberries
• 1 teaspoon cinnamon
• 1 tablespoon brown sugar
• 1/4 cup granola or streusel topping
• 2 tablespoons chopped walnuts

Instructions:

1. In a small pan, cook diced apple with cranberries, cinnamon, and brown sugar for 3–4 minutes until softened. Let cool.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of the apple-cranberry mixture.
4. Sprinkle 1 tablespoon of granola or streusel and a few chopped walnuts.
5. Repeat layers until the glass is full, finishing with streusel and walnuts on top.
6. Serve immediately or chill for 10 minutes.

Apple Cranberry Streusel Parfait captures the cozy flavors of fall in a portable, layered dessert, perfect for gatherings or breakfast treats.

Fig and Honey Yogurt Parfait

Fig and Honey Yogurt Parfait is a sweet, aromatic fall dessert with layers of creamy yogurt, soft figs, and crunchy almonds, lightly drizzled with honey.

Ingredients:

• 1 cup Greek yogurt
• 4–5 fresh or dried figs, chopped
• 1 tablespoon honey
• 1/2 teaspoon cinnamon
• 1/4 cup granola
• 2 tablespoons sliced almonds

Instructions:

1. In a bowl, mix chopped figs with honey and cinnamon.
2. In a serving glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of the fig mixture.
4. Sprinkle 1 tablespoon of granola and some sliced almonds.
5. Repeat layers until the glass is full, finishing with figs and almonds on top.
6. Serve immediately or chill for 10 minutes.

Fig and Honey Yogurt Parfait is a naturally sweet and aromatic fall dessert, combining creamy, nutty, and fruity layers in every bite.

Maple Pumpkin Granola Parfait

Maple Pumpkin Granola Parfait layers pumpkin-spiced yogurt with crunchy granola and a drizzle of maple syrup, making it a cozy and satisfying fall breakfast or dessert.

Ingredients:

• 1 cup Greek yogurt
• 1/2 cup pumpkin puree
• 1/2 teaspoon pumpkin pie spice
• 1 tablespoon maple syrup (plus extra for drizzling)
• 1/2 cup granola
• 2 tablespoons chopped pecans
• Optional: a sprinkle of cinnamon

Instructions:

1. In a bowl, mix pumpkin puree, Greek yogurt, pumpkin pie spice, and maple syrup until smooth.
2. In a serving glass, layer 2 tablespoons of pumpkin yogurt mixture.
3. Add 1 tablespoon of granola and a few chopped pecans.
4. Repeat layers until the glass is full, finishing with granola, pecans, and a light drizzle of maple syrup.
5. Optional: sprinkle a pinch of cinnamon on top.

Maple Pumpkin Granola Parfait is a warm, fall-inspired treat that balances creamy, sweet, and crunchy textures in every bite.

Caramelized Banana and Pecan Parfait

Caramelized Banana and Pecan Parfait is a sweet, indulgent dessert featuring caramelized bananas layered with yogurt, granola, and crunchy pecans.

Ingredients:

• 1 cup Greek yogurt
• 1 banana, sliced
• 1 tablespoon brown sugar
• 1/2 teaspoon cinnamon
• 1/2 cup granola
• 2 tablespoons chopped pecans
• Optional: caramel drizzle

Instructions:

1. In a small pan, cook banana slices with brown sugar and cinnamon for 2–3 minutes until caramelized. Let cool slightly.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of caramelized bananas.
4. Sprinkle 1 tablespoon of granola and a few pecans.
5. Repeat layers until the glass is full, finishing with bananas, pecans, and optional caramel drizzle on top.

Caramelized Banana and Pecan Parfait is a rich, indulgent fall treat that combines creamy, sweet, and crunchy layers in every spoonful.

Spiced Pear and Cranberry Parfait

Spiced Pear and Cranberry Parfait features tender, cinnamon-spiced pears with tart cranberries, layered with creamy yogurt and granola for a festive fall dessert.

Ingredients:

• 1 cup Greek yogurt
• 1 ripe pear, diced
• 1/4 cup fresh or dried cranberries
• 1 teaspoon cinnamon
• 1 tablespoon maple syrup
• 1/2 cup granola
• 2 tablespoons chopped almonds

Instructions:

1. In a small pan, cook diced pear with cinnamon and maple syrup for 3–4 minutes until slightly softened. Let cool.
2. In a serving glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of pear mixture and a few cranberries.
4. Sprinkle 1 tablespoon of granola and a few chopped almonds.
5. Repeat layers until the glass is full, finishing with cranberries and almonds on top.

Spiced Pear and Cranberry Parfait is a refreshing, fruity, and cozy fall dessert, perfect for breakfast, snack, or an elegant treat.

Cinnamon Sweet Potato Parfait

Cinnamon Sweet Potato Parfait layers creamy sweet potato puree with spiced yogurt and crunchy granola, creating a comforting fall dessert or breakfast.

Ingredients:

• 1 cup Greek yogurt
• 1/2 cup cooked and mashed sweet potato
• 1 teaspoon cinnamon
• 1 tablespoon maple syrup
• 1/2 teaspoon nutmeg
• 1/2 cup granola
• 2 tablespoons chopped pecans

Instructions:

1. In a bowl, mix mashed sweet potato, cinnamon, maple syrup, and nutmeg until smooth.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of sweet potato mixture.
4. Sprinkle 1 tablespoon of granola and a few chopped pecans.
5. Repeat layers until the glass is full, finishing with granola and pecans on top.
6. Serve immediately or chill for 10 minutes for a firmer texture.

Cinnamon Sweet Potato Parfait is a creamy, spiced fall treat that pairs perfectly with a warm autumn morning or cozy evening dessert.

Apple Walnut Crunch Parfait

Apple Walnut Crunch Parfait combines tender, cinnamon-spiced apples with creamy yogurt and crunchy walnuts, layered with granola for a flavorful fall treat.

Ingredients:

• 1 cup Greek yogurt
• 1 small apple, peeled and diced
• 1 teaspoon cinnamon
• 1 tablespoon brown sugar
• 1/2 cup granola
• 2 tablespoons chopped walnuts
• Optional: drizzle of honey

Instructions:

1. In a small pan, cook diced apple with cinnamon and brown sugar for 3–4 minutes until softened. Let cool.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of apple mixture.
4. Sprinkle 1 tablespoon of granola and a few walnuts.
5. Repeat layers until the glass is full, finishing with walnuts and a drizzle of honey on top.
6. Serve immediately or chill for 10 minutes.

Apple Walnut Crunch Parfait is a sweet and crunchy fall dessert or breakfast, combining warm spices, fruit, and nuts in every bite.

Pumpkin Chocolate Chip Parfait

Pumpkin Chocolate Chip Parfait blends creamy pumpkin-spiced yogurt with mini chocolate chips and granola for a sweet, indulgent fall dessert.

Ingredients:

• 1 cup Greek yogurt
• 1/2 cup pumpkin puree
• 1 tablespoon maple syrup
• 1/2 teaspoon pumpkin pie spice
• 1/4 cup granola
• 2 tablespoons mini chocolate chips
• Optional: whipped cream for topping

Instructions:

1. In a bowl, mix Greek yogurt, pumpkin puree, maple syrup, and pumpkin pie spice until smooth.
2. In a serving glass, layer 2 tablespoons of pumpkin yogurt mixture.
3. Add 1 tablespoon of granola and a few mini chocolate chips.
4. Repeat layers until the glass is full, finishing with chocolate chips on top.
5. Optional: top with whipped cream.
6. Chill for 10 minutes before serving for a firmer texture.

Pumpkin Chocolate Chip Parfait is a creamy, chocolatey fall dessert that combines the flavors of pumpkin spice and sweet chocolate in every bite.

Pear Ginger Parfait

Pear Ginger Parfait features tender, lightly spiced pears layered with creamy yogurt and crunchy granola, with a hint of ginger for warmth and autumn flavor.

Ingredients:

• 1 cup Greek yogurt
• 1 ripe pear, diced
• 1/2 teaspoon ground ginger
• 1 tablespoon honey
• 1/2 cup granola
• 2 tablespoons chopped almonds

Instructions:

1. In a small pan, cook diced pear with honey and ground ginger for 2–3 minutes until softened. Let cool.
2. In a serving glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of the pear mixture.
4. Sprinkle 1 tablespoon of granola and a few chopped almonds.
5. Repeat layers until the glass is full, finishing with granola and almonds on top.
6. Serve immediately or chill for 10 minutes.

Pear Ginger Parfait is a light and aromatic fall treat, balancing sweet, spicy, and crunchy layers in every bite.

Apple Caramel Crunch Parfait

Apple Caramel Crunch Parfait combines caramelized apples with creamy yogurt, crunchy granola, and a drizzle of caramel for a decadent fall dessert.

Ingredients:

• 1 cup Greek yogurt
• 1 small apple, peeled and diced
• 1 tablespoon brown sugar
• 1/2 teaspoon cinnamon
• 1/2 cup granola
• 2 tablespoons chopped pecans
• 2 tablespoons caramel sauce

Instructions:

1. In a small pan, cook diced apple with brown sugar and cinnamon for 3–4 minutes until softened. Let cool slightly.
2. In a glass, layer 2 tablespoons of Greek yogurt.
3. Add 2 tablespoons of caramelized apple mixture.
4. Sprinkle 1 tablespoon of granola and a few chopped pecans.
5. Repeat layers until the glass is full, finishing with pecans and a drizzle of caramel on top.
6. Serve immediately or chill for 10 minutes.

Apple Caramel Crunch Parfait is a sweet and crunchy fall dessert, perfectly capturing the flavors of autumn in a layered treat.