21 Delicious Fall Sugar Scrub Recipes You’ll Love

Autumn is the perfect season to indulge in cozy self-care rituals, and nothing says fall quite like a luxurious, fragrant sugar scrub.

With the crisp air, falling leaves, and warming spices in the air, treating your skin to a nourishing exfoliation routine can feel like a little daily celebration.

Sugar scrubs not only slough away dead skin cells but also hydrate and leave behind seasonal scents that evoke the comforting essence of fall.

From pumpkin spice to caramel apple, chai latte to maple pecan, these 21 fall sugar scrub recipes offer a delightful variety of scents, textures, and skin-loving ingredients.

Whether you want to pamper yourself, make a thoughtful homemade gift, or simply bring the cozy vibes of autumn into your bathroom, there’s a recipe here for every mood and occasion.

21 Delicious Fall Sugar Scrub Recipes You’ll Love

These 21 fall sugar scrub recipes are your ultimate guide to cozy, aromatic, and skin-loving self-care this autumn.

From fruity cranberry blends to warm pumpkin spice mixes, each scrub delivers exfoliation, hydration, and the unmistakable scents of fall.

Try a few recipes, mix and match ingredients, or gift your homemade scrubs to friends and family for a seasonal treat.

This fall, turn your skincare routine into a celebration of warmth, comfort, and natural beauty.

Pumpkin Spice Sugar Scrub

Indulge in the cozy essence of fall with this Pumpkin Spice Sugar Scrub.

Rich in natural oils and infused with warming pumpkin spice, it gently exfoliates dead skin cells, leaving your skin soft, smooth, and delicately scented.

Perfect for an at-home spa day or as a thoughtful seasonal gift.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil (melted)
• ¼ cup pumpkin puree
• 1 teaspoon ground cinnamon
• ½ teaspoon ground nutmeg
• ¼ teaspoon ground cloves
• 1 teaspoon vanilla extract

Instructions:

1. In a medium bowl, combine the sugar and pumpkin puree. Mix thoroughly until a smooth, uniform texture is achieved.
2. Slowly add the melted coconut oil while stirring to create a consistent, spreadable scrub.
3. Add the cinnamon, nutmeg, cloves, and vanilla extract, blending well to distribute the spices evenly.
4. Transfer the scrub into an airtight jar for storage.
5. To use, gently massage onto damp skin in circular motions, then rinse with warm water. Avoid contact with eyes.

This Pumpkin Spice Sugar Scrub provides the ultimate fall indulgence.

Your skin will feel nourished and exfoliated, and the warm aroma will leave you feeling cozy and refreshed.

Apple Cider Sugar Scrub

Capture the crisp, sweet essence of autumn with this Apple Cider Sugar Scrub.

Combining brown sugar and nourishing oils with the tart aroma of apple cider and a hint of cinnamon, this scrub rejuvenates skin while delivering a subtle, seasonal fragrance.

Ingredients:

• 1 cup brown sugar
• ½ cup almond oil or jojoba oil
• 2 tablespoons apple cider
• 1 teaspoon ground cinnamon
• ½ teaspoon ground ginger
• ½ teaspoon ground allspice

Instructions:

1. In a bowl, mix the brown sugar and almond oil until a crumbly, slightly sticky consistency forms.
2. Stir in the apple cider gradually, ensuring the mixture doesn’t become too wet.
3. Add cinnamon, ginger, and allspice, mixing thoroughly to distribute the warm, aromatic spices.
4. Store in a sealed container at room temperature.
5. Apply to damp skin in circular motions, then rinse off with lukewarm water. Pat skin dry.

This Apple Cider Sugar Scrub is a seasonal delight that softens skin and leaves a subtle, sweet autumn aroma.

It’s like a spa day infused with the comfort of fall.

Maple Brown Sugar Scrub

Embrace the essence of autumn mornings with this Maple Brown Sugar Scrub.

Combining brown sugar, hydrating oils, and a touch of maple syrup, it gently exfoliates while leaving your skin luxuriously smooth and lightly scented with natural sweetness.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil (softened)
• 2 tablespoons pure maple syrup
• ½ teaspoon ground cinnamon
• 1 teaspoon vitamin E oil (optional)

Instructions:

1. In a large bowl, blend brown sugar and coconut oil until fully combined and creamy.
2. Add maple syrup and cinnamon, stirring until the mixture is uniform and aromatic.
3. If using, stir in vitamin E oil to boost skin hydration and healing properties.
4. Transfer to a clean, airtight container for storage.
5. To use, massage onto wet skin in gentle circular motions, then rinse off and enjoy the soft, smooth results.

This Maple Brown Sugar Scrub is a perfect blend of exfoliation and nourishment.

Its natural sweetness and gentle exfoliating properties make it ideal for achieving silky skin and celebrating the cozy essence of fall.

Chai Latte Sugar Scrub

Wrap yourself in the warm, spicy aroma of a chai latte with this luxurious sugar scrub.

Infused with cinnamon, cardamom, and ginger, this scrub gently exfoliates while nourishing the skin, leaving it soft, glowing, and delicately scented like your favorite fall beverage.

Ingredients:

• 1 cup white or brown sugar
• ½ cup coconut oil, melted
• 1 teaspoon ground cinnamon
• ½ teaspoon ground ginger
• ¼ teaspoon ground cardamom
• ½ teaspoon vanilla extract
• 1 teaspoon honey (optional, for extra moisture)

Instructions:

1. In a mixing bowl, combine the sugar and melted coconut oil until fully blended.
2. Add cinnamon, ginger, cardamom, and vanilla extract, stirring until the spices are evenly distributed.
3. Optionally, mix in honey for added hydration.
4. Transfer the scrub to an airtight jar for storage.
5. Apply to damp skin using gentle circular motions, then rinse off with warm water. Avoid contact with eyes.

This Chai Latte Sugar Scrub transforms your skincare routine into a cozy fall ritual.

It leaves your skin soft, smooth, and lightly perfumed with comforting spices reminiscent of autumn evenings.

Cranberry Orange Sugar Scrub

Celebrate the vibrant, tangy-sweet scents of fall with this Cranberry Orange Sugar Scrub.

Combining the exfoliating power of sugar with nourishing oils and fresh citrus notes, it refreshes and revitalizes your skin while leaving a bright, seasonal fragrance.

Ingredients:

• 1 cup granulated sugar
• ½ cup sweet almond oil or coconut oil
• Zest of 1 orange
• 2 tablespoons dried cranberry powder (or finely chopped dried cranberries)
• ½ teaspoon vanilla extract

Instructions:

1. In a medium bowl, mix sugar and oil until crumbly but slightly sticky.
2. Stir in the orange zest and cranberry powder, ensuring even distribution.
3. Add vanilla extract and mix well to enhance the aroma.
4. Store in a sealed container at room temperature.
5. Massage onto damp skin in circular motions, then rinse off. Enjoy the invigorating, fruity scent.

This Cranberry Orange Sugar Scrub is uplifting and refreshing, perfect for fall mornings.

Its natural exfoliants smooth the skin while leaving a cheerful, seasonal scent that invigorates your senses.

Spiced Pear Sugar Scrub

Bring the subtle sweetness and warm spices of fall into your skincare routine with this Spiced Pear Sugar Scrub.

Blended with nourishing oils, pear fragrance, and cinnamon, it gently exfoliates while leaving your skin soft, silky, and lightly perfumed.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil, softened
• 2 tablespoons pear puree or pear-scented oil
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg
• 1 teaspoon vitamin E oil (optional)

Instructions:

1. In a mixing bowl, combine brown sugar and coconut oil until creamy and smooth.
2. Add pear puree or pear-scented oil, stirring well to incorporate.
3. Mix in cinnamon, nutmeg, and optional vitamin E oil for extra hydration.
4. Transfer the scrub to an airtight container for storage.
5. Apply to damp skin in circular motions, then rinse off and pat dry.

This Spiced Pear Sugar Scrub captures the essence of crisp fall days.

It exfoliates gently, nourishes deeply, and leaves your skin delicately scented, making it a perfect seasonal treat.

Toasted Marshmallow Sugar Scrub

Indulge your senses with the sweet, cozy aroma of toasted marshmallows in this luxurious sugar scrub.

Rich in moisturizing oils and infused with a warm, sweet scent, it gently exfoliates and leaves your skin soft, smooth, and subtly fragranced.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil, melted
• 1 teaspoon vanilla extract
• ½ teaspoon marshmallow fragrance oil (or 1 tablespoon marshmallow fluff for a natural option)
• ½ teaspoon ground cinnamon (optional for a hint of spice)

Instructions:

1. Combine sugar and melted coconut oil in a mixing bowl until smooth and evenly mixed.
2. Stir in vanilla extract and marshmallow fragrance (or marshmallow fluff).
3. If desired, add cinnamon for a warm, spiced undertone.
4. Transfer to an airtight jar for storage.
5. Apply to damp skin in gentle circular motions, then rinse with warm water. Pat dry.

This Toasted Marshmallow Sugar Scrub envelops your skin in a sweet, cozy fragrance while exfoliating and hydrating, making it perfect for indulging in a fall-inspired self-care ritual.

Cinnamon Vanilla Latte Sugar Scrub

Combine the comforting scents of cinnamon and vanilla with rich oils in this Cinnamon Vanilla Latte Sugar Scrub.

It gently exfoliates and moisturizes, leaving your skin soft and subtly scented like your favorite autumn coffee treat.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil, softened
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1 teaspoon finely ground coffee (optional for gentle exfoliation)

Instructions:

1. In a bowl, mix brown sugar and coconut oil until creamy and well combined.
2. Add vanilla extract, cinnamon, and coffee grounds (if using), stirring until evenly distributed.
3. Transfer the scrub to a clean, airtight container for storage.
4. Massage onto damp skin in circular motions, then rinse thoroughly with warm water.

This Cinnamon Vanilla Latte Sugar Scrub is like a warm cup of coffee for your skin.

It exfoliates gently, nourishes deeply, and leaves a comforting, seasonal fragrance that embodies fall mornings.

Caramel Apple Sugar Scrub

Capture the sweet, nostalgic essence of caramel apples in this exfoliating sugar scrub.

With natural oils, caramel scent, and a touch of apple fragrance, it softens skin and leaves it lightly fragranced with a classic autumn treat aroma.

Ingredients:

• 1 cup granulated sugar
• ½ cup sweet almond oil or coconut oil
• 1 teaspoon caramel fragrance oil (or 1 tablespoon caramel syrup)
• ½ teaspoon apple extract or apple-scented oil
• ½ teaspoon ground cinnamon

Instructions:

1. In a medium bowl, combine sugar and oil until well blended and crumbly.
2. Stir in caramel and apple fragrances, followed by cinnamon, ensuring even distribution.
3. Transfer to an airtight jar for storage.
4. Apply to damp skin with gentle circular motions, then rinse with warm water. Pat dry.

This Caramel Apple Sugar Scrub perfectly embodies fall indulgence.

It exfoliates gently, nourishes the skin, and leaves a sweet, comforting aroma that makes every shower feel like a seasonal treat.

Pumpkin Chai Sugar Scrub

Embrace the cozy essence of autumn with this Pumpkin Chai Sugar Scrub.

Combining the soothing aroma of pumpkin with the warm spices of chai, it exfoliates gently while moisturizing your skin, leaving it soft, smooth, and lightly scented with fall spices.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil, softened
• 2 tablespoons pumpkin puree
• 1 teaspoon ground cinnamon
• ½ teaspoon ground ginger
• ¼ teaspoon ground cardamom
• ½ teaspoon vanilla extract

Instructions:

1. In a mixing bowl, combine brown sugar and coconut oil until smooth and creamy.
2. Stir in pumpkin puree and blend until fully incorporated.
3. Add cinnamon, ginger, cardamom, and vanilla extract, mixing thoroughly.
4. Transfer to an airtight container for storage.
5. Apply to damp skin using gentle circular motions, then rinse off with warm water.

This Pumpkin Chai Sugar Scrub gently exfoliates and nourishes your skin while enveloping you in the warm, comforting scents of fall.

It’s perfect for cozy self-care rituals.

Maple Pecan Sugar Scrub

Indulge in the rich, nutty aroma of maple and pecans with this Maple Pecan Sugar Scrub.

It exfoliates gently while hydrating the skin, leaving it soft, smooth, and delicately scented with sweet autumnal warmth.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil or almond oil
• 1 tablespoon maple syrup
• 1 teaspoon finely chopped pecans (optional for extra exfoliation)
• ½ teaspoon vanilla extract

Instructions:

1. In a bowl, combine brown sugar and coconut oil until creamy and well mixed.
2. Stir in maple syrup and vanilla extract until evenly blended.
3. If using, fold in finely chopped pecans for added texture and exfoliation.
4. Store in a clean, airtight container.
5. Massage onto damp skin in circular motions, then rinse thoroughly.

This Maple Pecan Sugar Scrub provides gentle exfoliation and hydration while leaving your skin lightly scented with sweet, nutty notes that perfectly capture the essence of fall.

Cinnamon Clove Sugar Scrub

This Cinnamon Clove Sugar Scrub combines the warm, spicy aromas of cinnamon and clove with moisturizing oils for a luxurious fall-inspired exfoliating experience.

It leaves your skin soft, smooth, and enveloped in the comforting scent of autumn spices.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil, melted
• 1 teaspoon ground cinnamon
• ½ teaspoon ground cloves
• 1 teaspoon vanilla extract
• ½ teaspoon nutmeg (optional)

Instructions:

1. Mix sugar and melted coconut oil in a bowl until fully combined.
2. Add cinnamon, cloves, vanilla extract, and optional nutmeg, stirring until evenly distributed.
3. Transfer the scrub to an airtight jar for storage.
4. Apply to damp skin in circular motions, then rinse with warm water and pat dry.

The Cinnamon Clove Sugar Scrub gently exfoliates and nourishes, while the warm, spicy aroma of cinnamon and clove transforms your skincare routine into a cozy fall ritual.

Toasted Walnut Sugar Scrub

Experience the rich, nutty aroma of toasted walnuts with this exfoliating sugar scrub.

Blended with natural oils and finely ground walnut pieces, it gently buffs away dry skin while leaving your skin soft, nourished, and lightly scented with a cozy fall fragrance.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil or almond oil, softened
• 2 tablespoons finely chopped toasted walnuts
• 1 teaspoon vanilla extract
• ¼ teaspoon ground cinnamon

Instructions:

1. In a medium bowl, mix the brown sugar and coconut oil until creamy and smooth.
2. Stir in the finely chopped toasted walnuts, vanilla extract, and cinnamon until evenly distributed.
3. Transfer to a clean, airtight container for storage.
4. Massage onto damp skin in gentle circular motions, then rinse thoroughly with warm water.

This Toasted Walnut Sugar Scrub exfoliates and nourishes, leaving your skin silky while the warm, nutty scent evokes the cozy essence of fall.

Spiced Cranberry Sugar Scrub

Celebrate the vibrant colors and flavors of fall with this Spiced Cranberry Sugar Scrub.

Its blend of cranberries, brown sugar, and warming spices exfoliates gently while leaving your skin soft, hydrated, and delicately perfumed with seasonal cheer.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil, softened
• 2 tablespoons dried cranberry powder or finely chopped dried cranberries
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg
• 1 teaspoon vanilla extract

Instructions:

1. Combine brown sugar and coconut oil in a mixing bowl until smooth and well blended.
2. Stir in cranberry powder, cinnamon, nutmeg, and vanilla extract until evenly incorporated.
3. Store in an airtight jar for future use.
4. Apply to damp skin in gentle circular motions, then rinse thoroughly and pat dry.

This Spiced Cranberry Sugar Scrub exfoliates and nourishes while leaving your skin lightly scented with the sweet-tart and warm spices of fall, making it perfect for seasonal pampering.

Brown Sugar Latte Sugar Scrub

Bring the cozy aroma of your favorite fall latte into your skincare routine with this Brown Sugar Latte Sugar Scrub.

Its blend of brown sugar, coffee, and warm spices gently exfoliates while moisturizing your skin, leaving it soft and infused with a comforting scent.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil, softened
• 1 teaspoon ground coffee
• ½ teaspoon ground cinnamon
• 1 teaspoon vanilla extract
• 1 teaspoon honey (optional for added hydration)

Instructions:

1. In a bowl, combine brown sugar and coconut oil until creamy and smooth.
2. Add ground coffee, cinnamon, vanilla extract, and optional honey. Mix until fully incorporated.
3. Transfer to a clean, airtight container for storage.
4. Massage onto damp skin in circular motions, then rinse with warm water and pat dry.

This Brown Sugar Latte Sugar Scrub provides gentle exfoliation and hydration while leaving your skin softly scented with the warm, comforting aroma of a fall coffee treat.

Caramel Pecan Sugar Scrub

Indulge in the sweet, nutty scent of caramel and pecans with this luxurious sugar scrub.

It gently exfoliates and deeply nourishes your skin while leaving a warm, inviting fragrance perfect for cozy fall days.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil or almond oil, softened
• 1 tablespoon caramel syrup or caramel fragrance oil
• 1 teaspoon finely chopped pecans
• ½ teaspoon vanilla extract

Instructions:

1. In a medium bowl, mix brown sugar and coconut oil until creamy and smooth.
2. Stir in caramel syrup, pecans, and vanilla extract until evenly combined.
3. Transfer the mixture to a clean, airtight container for storage.
4. Apply to damp skin in gentle circular motions, then rinse thoroughly and pat dry.

This Caramel Pecan Sugar Scrub exfoliates and nourishes your skin while enveloping you in the rich, sweet scent of fall indulgence, making every skincare routine feel like a treat.

Vanilla Pumpkin Latte Sugar Scrub

Combine the cozy essence of pumpkin spice and the comforting aroma of a vanilla latte in this luxurious sugar scrub. It exfoliates gently while hydrating your skin, leaving it soft, smooth, and warmly scented.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil, softened
• 2 tablespoons pumpkin puree
• 1 teaspoon vanilla extract
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg

Instructions:

1. Mix brown sugar and coconut oil in a bowl until creamy and well combined.
2. Stir in pumpkin puree, vanilla extract, cinnamon, and nutmeg until evenly blended.
3. Store in an airtight container for later use.
4. Apply to damp skin using circular motions, then rinse with warm water and pat dry.

This Vanilla Pumpkin Latte Sugar Scrub provides a gentle exfoliation and hydration while leaving your skin lightly scented with the sweet, spicy aroma of fall beverages.

Spiced Maple Sugar Scrub

Celebrate the flavors of fall with this Spiced Maple Sugar Scrub.

Infused with maple syrup, cinnamon, and nutmeg, it gently exfoliates while nourishing your skin and leaving it soft, smooth, and lightly fragranced.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil or almond oil
• 1 tablespoon maple syrup
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg
• ½ teaspoon vanilla extract

Instructions:

1. Combine sugar and coconut oil in a bowl until fully blended and creamy.
2. Stir in maple syrup, cinnamon, nutmeg, and vanilla extract until evenly mixed.
3. Transfer to a clean, airtight container for storage.
4. Massage onto damp skin in circular motions, then rinse with warm water and pat dry.

This Spiced Maple Sugar Scrub gently exfoliates while imparting the warm, sweet fragrance of maple and fall spices, leaving your skin soft and your senses delighted.

Cinnamon Sugar Pumpkin Scrub

Celebrate the essence of fall with this Cinnamon Sugar Pumpkin Scrub.

Blending natural sugar with pumpkin puree and warming cinnamon, it exfoliates gently while hydrating your skin, leaving it soft, smooth, and beautifully scented.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil, softened
• 2 tablespoons pumpkin puree
• 1 teaspoon ground cinnamon
• ½ teaspoon ground nutmeg
• 1 teaspoon vanilla extract

Instructions:

1. In a mixing bowl, combine sugar and coconut oil until smooth and creamy.
2. Stir in pumpkin puree, cinnamon, nutmeg, and vanilla extract until fully incorporated.
3. Transfer to a clean, airtight jar for storage.
4. Apply to damp skin in gentle circular motions, then rinse with warm water and pat dry.

This Cinnamon Sugar Pumpkin Scrub provides gentle exfoliation while enveloping your skin in the warm, cozy scents of fall. It’s perfect for seasonal pampering.

Autumn Spice Brown Sugar Scrub

Infuse your skincare routine with the aromas of fall using this Autumn Spice Brown Sugar Scrub.

Combining brown sugar, coconut oil, and warm spices like cinnamon, clove, and nutmeg, it leaves skin soft, nourished, and lightly perfumed.

Ingredients:

• 1 cup brown sugar
• ½ cup coconut oil, softened
• 1 teaspoon ground cinnamon
• ½ teaspoon ground cloves
• ½ teaspoon ground nutmeg
• 1 teaspoon vanilla extract

Instructions:

1. Mix brown sugar and coconut oil in a bowl until creamy.
2. Add cinnamon, cloves, nutmeg, and vanilla extract, blending until fully incorporated.
3. Transfer the scrub to a clean, airtight container for storage.
4. Massage onto damp skin in circular motions, then rinse with warm water and pat dry.

This Autumn Spice Brown Sugar Scrub gently exfoliates while imparting the warm, comforting fragrance of fall spices, making it an indulgent addition to your self-care routine.

Spiced Apple Sugar Scrub

Bring the crisp, sweet scent of apples and warming fall spices to your skincare routine with this Spiced Apple Sugar Scrub.

It exfoliates gently while nourishing skin, leaving it soft, smooth, and lightly fragranced with a classic fall aroma.

Ingredients:

• 1 cup granulated sugar
• ½ cup coconut oil, softened
• 2 tablespoons apple puree or apple-scented oil
• ½ teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg
• ½ teaspoon vanilla extract

Instructions:

1. In a bowl, combine sugar and coconut oil until creamy and smooth.
2. Stir in apple puree or apple-scented oil, cinnamon, nutmeg, and vanilla extract until fully blended.
3. Transfer to a clean, airtight container for storage.
4. Apply to damp skin in circular motions, then rinse with warm water and pat dry.

This Spiced Apple Sugar Scrub gently exfoliates and nourishes your skin while enveloping you in the sweet, comforting scents of autumn, making it perfect for seasonal self-care