25 Flavorful Fall Trader Joe’s Recipes All This Season

When autumn rolls in, it’s all about cozy flavors, warm spices, and comfort food that celebrates the season.

Trader Joe’s makes this easy with their seasonal lineup of pumpkin, squash, maple, and apple-inspired products.

From quick weeknight dinners to indulgent desserts, their shelves are stocked with everything you need to create flavorful fall dishes without a lot of fuss.

This collection of 25 fall Trader Joe’s recipes takes advantage of both year-round staples and limited-edition seasonal favorites.

Whether you’re craving a hearty soup, a creative appetizer, or a festive dessert, you’ll find plenty of inspiration here.

Each recipe is designed to be approachable, affordable, and delicious—all while highlighting the very best of what Trader Joe’s has to offer during the coziest season of the year.

25 Flavorful Fall Trader Joe’s Recipes All This Season

With these 25 fall Trader Joe’s recipes, you’ll never run out of ways to enjoy the season’s best flavors.

From savory skillet meals to sweet pumpkin treats, each dish celebrates autumn in its own unique way while keeping prep simple and accessible.

The next time you’re shopping at Trader Joe’s, grab a few seasonal favorites and let this recipe collection inspire your kitchen creations.

Cozy dinners, festive gatherings, and indulgent desserts are just a cart away.

conclusion. Heading H3 with out bold number daw

Harvest Butternut Squash & Kale Gnocchi Skillet

Trader Joe’s cauliflower gnocchi has become a fan favorite, and when paired with seasonal butternut squash cubes and hearty kale, it transforms into a cozy fall dish that feels both comforting and wholesome.

This one-pan recipe is perfect for weeknights, offering a balance of earthy flavors, soft pillowy gnocchi, and the natural sweetness of roasted squash.

Ingredients:

  • 1 bag Trader Joe’s Cauliflower Gnocchi (frozen)
  • 2 cups Trader Joe’s Butternut Squash Cubes
  • 2 cups fresh kale, roughly chopped
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • ½ tsp crushed red pepper flakes (optional)
  • ¼ cup Trader Joe’s Shaved Parmesan Cheese
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 400°F. Spread the butternut squash cubes on a baking sheet, drizzle with 1 tablespoon of olive oil, season with salt and pepper, and roast for 20–25 minutes until golden and tender.
  2. While the squash is roasting, heat 1 tablespoon olive oil in a large skillet over medium heat. Add the cauliflower gnocchi straight from the freezer, cooking for 5–7 minutes until lightly crisp on the outside.
  3. Push the gnocchi to one side of the pan and add the garlic, kale, and red pepper flakes. Cook for 3–4 minutes until the kale is wilted and fragrant.
  4. Stir in the roasted butternut squash, tossing everything together until well combined.
  5. Finish with shaved Parmesan and serve warm.

This harvest gnocchi skillet embodies the essence of fall, with sweet squash, earthy kale, and pillowy gnocchi coming together in a single dish.

It’s quick enough for busy weeknights yet feels indulgent enough to serve at a cozy autumn dinner gathering.

Trader Joe’s Autumnal Harvest Soup with Pumpkin Brioche Croutons

Trader Joe’s Autumnal Harvest Soup, with its blend of pumpkin and tomato, is a seasonal staple that deserves a little elevation.

Adding homemade pumpkin brioche croutons transforms this simple soup into something restaurant-worthy, with contrasting textures and rich fall flavors in every bite.

Ingredients:

  • 1 jar Trader Joe’s Autumnal Harvest Soup
  • 1 cup vegetable broth
  • 4 slices Trader Joe’s Pumpkin Brioche Bread
  • 2 tbsp olive oil or melted butter
  • 1 tsp garlic powder
  • ½ tsp dried thyme
  • Salt and pepper to taste
  • ¼ cup Trader Joe’s Sour Cream (for garnish)
  • Fresh parsley or chives (optional garnish)

Instructions:

  1. Preheat your oven to 375°F. Cut the pumpkin brioche into bite-sized cubes. Toss the cubes in a bowl with olive oil or melted butter, garlic powder, thyme, salt, and pepper. Spread evenly on a baking sheet and bake for 10–12 minutes until golden and crisp.
  2. In a medium saucepan, pour the Autumnal Harvest Soup and thin it slightly with vegetable broth. Heat gently over medium-low until warm, stirring occasionally.
  3. Ladle the hot soup into bowls, then top generously with crispy pumpkin brioche croutons.
  4. Add a dollop of sour cream and sprinkle with parsley or chives before serving.

This upgraded soup is hearty, flavorful, and comforting—the perfect balance of creamy, tangy, and crunchy.

It’s a Trader Joe’s shortcut that feels homemade, ideal for cozy lunches or a festive fall appetizer.

Maple Pecan & Pumpkin Butter Parfait

When fall cravings hit, a parfait layered with Trader Joe’s pumpkin butter, creamy Greek yogurt, and maple pecan granola hits all the right notes.

Sweet, tangy, crunchy, and spiced, this easy no-bake recipe can be enjoyed as breakfast, dessert, or even a quick snack on chilly afternoons.

Ingredients:

  • 1 cup Trader Joe’s Vanilla Greek Yogurt
  • 3 tbsp Trader Joe’s Pumpkin Butter
  • ½ cup Trader Joe’s Pecan Praline Granola or Maple Pecan Granola
  • 1 tbsp maple syrup (optional, for extra sweetness)
  • A few pecans for garnish
  • Ground cinnamon for dusting

Instructions:

  1. In a clear glass or jar, spoon a layer of Greek yogurt at the bottom.
  2. Add a swirl of pumpkin butter over the yogurt, then sprinkle a layer of granola.
  3. Repeat the layering process until you fill the glass, ending with yogurt on top.
  4. Drizzle a little maple syrup, add a few whole pecans, and dust lightly with cinnamon.
  5. Chill for 10–15 minutes before serving if you prefer it extra cold, or enjoy immediately.

This parfait is a perfect balance of creamy, crunchy, and spiced sweetness, showcasing Trader Joe’s fall favorites in a simple yet delightful way.

It’s as pretty to look at as it is delicious to eat, making it a versatile seasonal treat.

Sweet Potato & Black Bean Chili with Cornbread Dippers

Trader Joe’s carries all the essentials to make a hearty vegetarian chili that tastes like it’s been simmering all day.

Sweet potatoes and black beans form the base, while fire-roasted tomatoes and spices give it depth.

Paired with easy frozen cornbread dippers, this chili is a perfect fall comfort meal.

Ingredients:

  • 2 medium sweet potatoes, peeled and diced
  • 1 can Trader Joe’s Organic Black Beans, drained and rinsed
  • 1 can Trader Joe’s Fire Roasted Tomatoes with Green Chiles
  • 1 cup Trader Joe’s Vegetable Broth
  • 1 small yellow onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp Trader Joe’s Taco Seasoning Mix
  • 1 tbsp olive oil
  • 1 bag Trader Joe’s Cornbread Bites (frozen)
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a Dutch oven over medium heat. Add onion and garlic, cooking until softened.
  2. Stir in diced sweet potatoes, taco seasoning, and a pinch of salt. Cook for 5 minutes to let the flavors bloom.
  3. Add black beans, fire roasted tomatoes, and vegetable broth. Simmer for 25–30 minutes until the sweet potatoes are tender.
  4. Meanwhile, bake the cornbread bites according to package directions.
  5. Serve the chili hot, with cornbread dippers on the side for dunking.

This chili is hearty, slightly spicy, and full of autumn goodness.

The sweet potato balances the smokiness of the tomatoes and beans, while the cornbread bites add a playful touch that makes this dish irresistibly cozy.

Pumpkin Ravioli with Brown Butter Sage Sauce

Trader Joe’s Pumpkin Ravioli is a seasonal gem, and when paired with a nutty brown butter sage sauce, it becomes a restaurant-worthy dish that can be made in minutes.

It’s rich, aromatic, and deeply comforting—perfect for a crisp fall evening.

Ingredients:

  • 1 package Trader Joe’s Pumpkin Ravioli
  • 4 tbsp unsalted butter
  • 6–8 fresh sage leaves
  • ¼ tsp nutmeg
  • ¼ cup Trader Joe’s Shaved Parmesan
  • Salt and black pepper to taste

Instructions:

  1. Cook pumpkin ravioli according to package instructions, reserving ½ cup of pasta water.
  2. In a skillet, melt butter over medium heat until it turns golden brown and nutty in aroma. Add sage leaves and cook for 1 minute until crisp.
  3. Toss the cooked ravioli in the brown butter sauce, adding a splash of pasta water if needed for silkiness.
  4. Sprinkle with nutmeg, Parmesan, and cracked black pepper. Serve immediately.

This elegant yet simple dish captures fall flavors in the most indulgent way.

The sweet pumpkin ravioli, paired with earthy sage and nutty butter, makes every bite taste like a special occasion.

Maple Roasted Brussels Sprouts with Pancetta

Brussels sprouts are a fall favorite, and Trader Joe’s makes them easy to prepare.

Roasting them with pancetta and finishing with a drizzle of maple syrup gives them a crispy, caramelized flavor that wins over even the pickiest eaters.

Ingredients:

  • 1 bag Trader Joe’s Brussels Sprouts, halved
  • 4 oz Trader Joe’s Diced Pancetta
  • 2 tbsp olive oil
  • 2 tbsp pure maple syrup
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 400°F. Spread Brussels sprouts on a sheet pan. Toss with olive oil, salt, and pepper.
  2. Add diced pancetta evenly across the pan. Roast for 20–25 minutes, shaking the pan halfway through, until sprouts are crisp and pancetta is golden.
  3. Remove from the oven and drizzle with maple syrup before serving.

This dish strikes the perfect balance of salty, sweet, and savory.

It’s an ideal fall side dish for weeknight dinners or even holiday gatherings, with minimal effort and maximum flavor.

Apple Cider Glazed Chicken

Trader Joe’s Spiced Apple Cider can be transformed into a luscious glaze for chicken, creating a dish that’s both comforting and slightly sophisticated.

With hints of cinnamon and clove, this cider-glazed chicken pairs beautifully with roasted vegetables or mashed potatoes.

Ingredients:

  • 4 boneless, skinless chicken thighs
  • 1 cup Trader Joe’s Spiced Apple Cider
  • 1 tbsp Dijon mustard
  • 1 tbsp apple cider vinegar
  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions:

  1. Season chicken thighs with salt and pepper. Heat olive oil in a skillet over medium-high and sear chicken for 4–5 minutes per side until golden brown. Remove and set aside.
  2. In the same pan, add garlic, apple cider, Dijon mustard, and vinegar. Simmer until reduced by half.
  3. Return chicken to the pan and spoon glaze over the top. Cook for 5 more minutes until chicken is fully cooked and coated in the glaze.
  4. Serve hot with roasted vegetables or a side of rice.

This dish is warm, aromatic, and full of autumn spice.

It transforms a weeknight chicken dinner into something seasonal and memorable, with minimal extra effort.

Pumpkin Cream Cheese Swirl Brownies

Trader Joe’s Brownie Mix and Pumpkin Cream Cheese Spread come together in a decadent fall dessert that tastes like it’s from a bakery.

Rich, fudgy chocolate meets creamy pumpkin spice for a treat that’s perfect with a cup of coffee.

Ingredients:

  • 1 box Trader Joe’s Brownie Truffle Baking Mix
  • 2 eggs
  • ½ cup butter, melted
  • ¼ cup water
  • ½ cup Trader Joe’s Pumpkin Cream Cheese Spread
  • 1 egg yolk
  • 2 tbsp sugar

Instructions:

  1. Preheat oven to 350°F and prepare brownie mix according to package directions (mixing with eggs, melted butter, and water). Pour into a greased baking pan.
  2. In a separate bowl, whisk pumpkin cream cheese spread with egg yolk and sugar until smooth.
  3. Dollop pumpkin mixture over brownie batter and swirl gently with a knife.
  4. Bake for 35–40 minutes until set. Cool before slicing.

These brownies are indulgent, festive, and unbelievably easy to make thanks to Trader Joe’s shortcuts.

They’ll become your go-to fall dessert for potlucks, parties, or just cozy nights in.

Autumn Harvest Grain Bowl

This nourishing grain bowl showcases Trader Joe’s Harvest Grain Blend, roasted root vegetables, and a drizzle of tahini maple dressing.

It’s a hearty, colorful dish that highlights fall produce while still feeling light and wholesome.

Ingredients:

  • 1 cup Trader Joe’s Harvest Grain Blend
  • 1 cup butternut squash cubes
  • 1 cup carrots, sliced
  • 1 cup Brussels sprouts, halved
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 2 tbsp Trader Joe’s Organic Tahini
  • 1 tbsp maple syrup
  • 1 tbsp lemon juice
  • 2 tbsp warm water

Instructions:

  1. Preheat oven to 400°F. Toss squash, carrots, and Brussels sprouts in olive oil, salt, and pepper. Roast for 25 minutes until caramelized.
  2. Meanwhile, cook Harvest Grain Blend according to package directions.
  3. Whisk tahini, maple syrup, lemon juice, and warm water until smooth.
  4. Assemble bowls with a base of grains, topped with roasted vegetables. Drizzle with tahini maple dressing.

This autumn grain bowl is wholesome, filling, and bursting with color.

It’s perfect for meal prep or a nourishing weeknight dinner, making the most of Trader Joe’s seasonal staples.

Butternut Squash Mac and Cheese Bake

Trader Joe’s seasonal Butternut Squash Mac and Cheese is already a fall classic, but baking it with extra cheese and a crispy breadcrumb topping transforms it into a decadent side dish or main course.

It’s creamy, cheesy, and perfect for cozy autumn evenings.

Ingredients:

  • 2 boxes Trader Joe’s Butternut Squash Mac and Cheese (frozen)
  • ½ cup Trader Joe’s Shredded Cheddar Cheese
  • ½ cup Trader Joe’s Shredded Mozzarella Cheese
  • ½ cup Trader Joe’s Panko Breadcrumbs
  • 2 tbsp butter, melted
  • 1 tsp garlic powder
  • ½ tsp paprika
  • Fresh parsley for garnish

Instructions:

  1. Preheat oven to 375°F. Cook the frozen butternut squash mac and cheese according to package directions until just heated through.
  2. Spread the mac and cheese into a greased baking dish and top with shredded cheddar and mozzarella.
  3. In a small bowl, mix panko breadcrumbs with melted butter, garlic powder, and paprika. Sprinkle evenly on top.
  4. Bake for 20 minutes until bubbly and golden brown.
  5. Garnish with fresh parsley and serve warm.

This recipe upgrades Trader Joe’s mac and cheese into a family-style baked dish that’s cheesy, golden, and irresistible.

It’s a true fall comfort food that works as a side or a cozy main dish.

Turkey & Cranberry Croissant Sandwiches

Using Trader Joe’s all-butter croissants, oven-roasted turkey, and cranberry sauce, these sandwiches are a festive nod to Thanksgiving flavors.

Perfect for lunch or a light dinner, they strike a balance between buttery, savory, and sweet.

Ingredients:

  • 4 Trader Joe’s Croissants
  • ½ lb Trader Joe’s Oven Roasted Turkey Breast Slices
  • 4 tbsp Trader Joe’s Cranberry Sauce
  • 4 slices Trader Joe’s Havarti Cheese
  • 2 cups arugula or baby spinach

Instructions:

  1. Preheat oven to 350°F. Slice croissants in half and place on a baking sheet.
  2. Layer each croissant with turkey slices, cranberry sauce, and Havarti cheese.
  3. Warm in the oven for 5–7 minutes until cheese is slightly melted.
  4. Remove from oven, add arugula or spinach, and close the sandwich. Serve warm.

These croissant sandwiches are flaky, flavorful, and filled with Thanksgiving-inspired ingredients.

They’re ideal for a quick lunch but fancy enough to serve for a cozy fall brunch spread.

Maple Glazed Carrots with Candied Pecans

Trader Joe’s carries baby carrots and maple syrup year-round, making this a simple yet elegant side dish.

The maple glaze caramelizes in the oven while candied pecans add crunch and sweetness, making it a perfect autumn addition to any dinner table.

Ingredients:

  • 1 bag Trader Joe’s Baby Carrots
  • 2 tbsp olive oil
  • 3 tbsp pure maple syrup
  • 1 tsp cinnamon
  • ½ tsp salt
  • ½ cup Trader Joe’s Candied Pecans, chopped

Instructions:

  1. Preheat oven to 400°F. Spread baby carrots on a sheet pan. Toss with olive oil, maple syrup, cinnamon, and salt.
  2. Roast for 25–30 minutes until carrots are tender and caramelized.
  3. Sprinkle candied pecans on top before serving.

These carrots are sweet, tender, and crunchy with a rich autumn flavor. They’re a simple Trader Joe’s side dish that feels elegant enough for a holiday table.

Spiced Apple Cider Donut Holes

Trader Joe’s Apple Cider is the star of this sweet recipe.

By baking mini donut holes and rolling them in a spiced sugar coating, you can recreate the magic of a cider mill at home.

These are perfect for fall breakfasts or snacks.

Ingredients:

  • 1 ½ cups Trader Joe’s All-Purpose Flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • 1 egg
  • ½ cup Trader Joe’s Spiced Apple Cider
  • ¼ cup Trader Joe’s Greek Yogurt
  • ¼ cup butter, melted
  • ½ cup sugar
  • Cinnamon sugar mixture (½ cup sugar + 1 tsp cinnamon) for coating

Instructions:

  1. Preheat oven to 350°F. Grease a mini muffin tin.
  2. In a bowl, mix flour, baking powder, baking soda, cinnamon, and nutmeg.
  3. In another bowl, whisk egg, apple cider, yogurt, butter, and sugar. Combine with dry ingredients until just mixed.
  4. Fill mini muffin tin ¾ full and bake 12–14 minutes.
  5. Roll warm donut holes in cinnamon sugar before serving.

These apple cider donut holes are soft, spiced, and sweet—just like the ones you’d find at a fall fair. They’re bite-sized and perfect for sharing.

Acorn Squash Stuffed with Quinoa & Cranberries

Trader Joe’s colorful acorn squash makes a beautiful edible bowl when roasted and stuffed with quinoa, cranberries, and walnuts.

This dish is visually stunning and packed with fall flavors, making it a perfect vegetarian main course.

Ingredients:

  • 2 acorn squash, halved and seeds removed
  • 1 cup Trader Joe’s Quinoa
  • ½ cup dried cranberries
  • ½ cup walnuts, chopped
  • 1 tbsp olive oil
  • 1 tbsp maple syrup
  • ½ tsp cinnamon
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 400°F. Brush acorn squash halves with olive oil, maple syrup, cinnamon, salt, and pepper. Roast cut-side down for 30–35 minutes.
  2. Meanwhile, cook quinoa according to package instructions. Stir in cranberries and walnuts.
  3. Flip roasted squash over and stuff each half with quinoa mixture. Return to oven for 10 minutes to warm through.

This stuffed acorn squash is hearty, sweet, and savory all at once.

It’s a gorgeous centerpiece for any fall meal and makes a delicious vegetarian option for Thanksgiving.

Cinnamon Apple Crostata with Vanilla Ice Cream

Trader Joe’s frozen pie crusts make baking a rustic fall crostata quick and easy.

Filled with spiced apples and baked until golden, this dessert is a cozy nod to autumn, especially when served with a scoop of vanilla ice cream.

Ingredients:

  • 1 Trader Joe’s Frozen Pie Crust (thawed)
  • 3 apples, thinly sliced
  • 2 tbsp sugar
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 1 tbsp flour
  • 1 egg, beaten (for egg wash)
  • 1 tbsp sugar (for sprinkling)
  • Vanilla ice cream, for serving

Instructions:

  1. Preheat oven to 375°F. Roll pie crust onto parchment paper.
  2. In a bowl, toss apple slices with sugar, cinnamon, nutmeg, and flour.
  3. Pile apples in the center of the crust, leaving a 2-inch border. Fold crust edges over apples.
  4. Brush crust with egg wash and sprinkle with sugar.
  5. Bake 35–40 minutes until golden and bubbly. Serve warm with vanilla ice cream.

This crostata is rustic, flaky, and packed with spiced apple filling.

It’s the perfect fall dessert that feels homemade with the help of Trader Joe’s shortcuts.

Pumpkin Pancakes with Maple Whipped Cream

Trader Joe’s Pumpkin Pancake & Waffle Mix makes whipping up a stack of seasonal pancakes effortless.

Topped with homemade maple whipped cream, these pancakes are a decadent fall breakfast that feels special enough for weekends but easy enough for weekdays.

Ingredients:

  • 2 cups Trader Joe’s Pumpkin Pancake & Waffle Mix
  • 1 ½ cups milk
  • 1 egg
  • 2 tbsp melted butter
  • ½ cup heavy cream
  • 2 tbsp maple syrup
  • ½ tsp cinnamon

Instructions:

  1. In a large bowl, whisk pancake mix, milk, egg, and melted butter until smooth.
  2. Heat a skillet or griddle over medium heat and lightly grease. Pour ¼ cup batter per pancake and cook until bubbles form, then flip and cook until golden.
  3. Meanwhile, beat heavy cream with maple syrup and cinnamon until soft peaks form.
  4. Serve pancakes warm, topped with a dollop of maple whipped cream.

These pancakes are fluffy, spiced, and irresistibly sweet, making them a fall breakfast favorite.

Trader Joe’s mix saves time while still delivering that homemade taste.

Autumn Harvest Flatbread Pizza

With Trader Joe’s ready-made pizza dough, you can create a seasonal flatbread loaded with roasted vegetables, caramelized onions, and a drizzle of balsamic glaze.

It’s perfect as a light dinner, party appetizer, or cozy weekend meal.

Ingredients:

  • 1 package Trader Joe’s Pizza Dough
  • 1 cup butternut squash cubes
  • 1 cup Brussels sprouts, halved
  • 1 small red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 cup shredded mozzarella cheese
  • ¼ cup crumbled goat cheese
  • 2 tbsp Trader Joe’s Balsamic Glaze

Instructions:

  1. Preheat oven to 425°F. Toss butternut squash, Brussels sprouts, and red onion in olive oil, salt, and pepper. Roast for 20 minutes.
  2. Roll out pizza dough onto a baking sheet. Top with mozzarella cheese, roasted vegetables, and goat cheese.
  3. Bake 12–15 minutes until crust is golden and cheese is melted.
  4. Drizzle with balsamic glaze before serving.

This flatbread pizza is colorful, flavorful, and packed with fall ingredients.

It’s a crowd-pleaser that tastes gourmet but comes together with Trader Joe’s shortcuts.

Spaghetti Squash Alfredo with Spinach

Trader Joe’s spaghetti squash halves make an easy low-carb base for creamy Alfredo.

Tossed with spinach and Parmesan, it’s a lighter but still indulgent fall dinner that feels comforting without being too heavy.

Ingredients:

  • 2 Trader Joe’s Spaghetti Squash Halves (frozen or fresh)
  • 1 jar Trader Joe’s Alfredo Sauce
  • 2 cups baby spinach
  • 2 tbsp olive oil
  • ¼ cup Trader Joe’s Shaved Parmesan Cheese
  • Salt and pepper to taste

Instructions:

  1. Roast spaghetti squash halves according to package instructions until tender. Scrape into strands with a fork.
  2. Heat olive oil in a skillet, add spinach, and sauté until wilted.
  3. Add Alfredo sauce and simmer for 2–3 minutes. Stir in spaghetti squash strands until coated.
  4. Top with Parmesan and season with salt and pepper.

This dish is creamy, garlicky, and comforting, yet lighter than traditional pasta.

Trader Joe’s spaghetti squash makes it easy to enjoy a healthy fall-inspired meal without much prep.

Maple Glazed Salmon with Roasted Vegetables

Trader Joe’s fresh salmon fillets pair beautifully with a maple glaze, creating a sweet and savory dish that’s simple yet elegant.

Roasted vegetables on the side complete this wholesome fall dinner.

Ingredients:

  • 4 Trader Joe’s Salmon Fillets
  • ¼ cup maple syrup
  • 2 tbsp soy sauce
  • 1 tbsp Dijon mustard
  • 1 tbsp olive oil
  • 2 cups butternut squash cubes
  • 2 cups broccoli florets
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 400°F. Arrange butternut squash and broccoli on a baking sheet, toss with olive oil, salt, and pepper. Roast for 20–25 minutes.
  2. Meanwhile, whisk maple syrup, soy sauce, and Dijon mustard. Place salmon fillets in a baking dish and brush with glaze.
  3. Bake salmon for 12–15 minutes until flaky.
  4. Serve salmon with roasted vegetables on the side.

This maple glazed salmon is flavorful and nourishing, offering a balance of sweet, savory, and earthy flavors. It’s a quick yet impressive fall dinner option.

Pumpkin Hummus with Pita Chips

Trader Joe’s Pumpkin Hummus is a seasonal snack that can easily be turned into a party-ready appetizer with some tasty toppings.

Served with pita chips, it’s creamy, spiced, and perfect for fall entertaining.

Ingredients:

  • 1 tub Trader Joe’s Pumpkin Hummus
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • ¼ cup roasted pumpkin seeds
  • 1 bag Trader Joe’s Pita Chips

Instructions:

  1. Transfer hummus to a serving bowl. Drizzle with olive oil and sprinkle smoked paprika on top.
  2. Garnish with roasted pumpkin seeds for crunch.
  3. Serve with pita chips for dipping.

This pumpkin hummus platter is festive, creamy, and incredibly easy to prepare.

It’s a seasonal snack that doubles as a quick party appetizer with minimal effort.

Pear & Gorgonzola Salad with Candied Walnuts

This salad highlights Trader Joe’s fresh pears, creamy gorgonzola, and candied walnuts for a refreshing yet cozy fall dish.

Tossed with a maple Dijon vinaigrette, it’s elegant enough for entertaining but easy enough for a weekday lunch.

Ingredients:

  • 5 oz Trader Joe’s Spring Mix or Arugula
  • 2 ripe pears, thinly sliced
  • ½ cup Trader Joe’s Candied Walnuts
  • ¼ cup Trader Joe’s Gorgonzola Cheese Crumbles
  • 2 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • Salt and pepper to taste

Instructions:

  1. In a small bowl, whisk olive oil, Dijon mustard, maple syrup, apple cider vinegar, salt, and pepper until smooth.
  2. In a large salad bowl, combine spring mix, pears, walnuts, and gorgonzola.
  3. Drizzle with dressing and toss gently. Serve immediately.

This pear and gorgonzola salad is crisp, tangy, and sweet with just the right amount of creaminess.

It’s a light yet flavorful fall dish that pairs beautifully with hearty mains.

Pumpkin Spice Overnight Oats

Trader Joe’s Rolled Oats and Pumpkin Butter come together for an easy no-cook breakfast that tastes like dessert.

With warm spices, creamy yogurt, and crunchy toppings, these overnight oats are the ultimate grab-and-go fall breakfast.

Ingredients:

  • 1 cup Trader Joe’s Rolled Oats
  • 1 cup milk (or almond milk)
  • ½ cup Trader Joe’s Vanilla Greek Yogurt
  • 3 tbsp Trader Joe’s Pumpkin Butter
  • ½ tsp cinnamon
  • ¼ tsp nutmeg
  • 2 tbsp chopped pecans or granola

Instructions:

  1. In a jar, combine oats, milk, yogurt, pumpkin butter, cinnamon, and nutmeg. Stir well.
  2. Cover and refrigerate overnight (or at least 4 hours).
  3. In the morning, top with pecans or granola before serving.

These overnight oats are creamy, spiced, and packed with pumpkin flavor.

They’re a quick, make-ahead breakfast that makes mornings feel cozy and festive.

Autumn Veggie & Sausage Sheet Pan Dinner

Trader Joe’s Sweet Italian Chicken Sausage pairs perfectly with roasted seasonal veggies for a one-pan dinner that’s hearty, flavorful, and easy to clean up.

This recipe is perfect for busy weeknights in the fall.

Ingredients:

  • 1 package Trader Joe’s Sweet Italian Chicken Sausage, sliced
  • 2 cups butternut squash cubes
  • 2 cups Brussels sprouts, halved
  • 1 red onion, sliced
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 400°F. Spread sausage, squash, Brussels sprouts, and onion on a sheet pan.
  2. Drizzle with olive oil and season with garlic powder, paprika, salt, and pepper. Toss to coat.
  3. Roast for 25–30 minutes, stirring halfway through, until veggies are caramelized and sausage is golden.

This sheet pan dinner is balanced, colorful, and bursting with fall flavors.

It’s a satisfying, no-fuss meal that makes the most of Trader Joe’s seasonal produce and pantry staples.

Caramel Apple Bread Pudding

Trader Joe’s Brioche Bread and Honeycrisp Apples combine in this luscious fall dessert.

Baked in a cinnamon custard and drizzled with caramel sauce, it’s a comforting dish that feels like autumn in every bite.

Ingredients:

  • 1 loaf Trader Joe’s Brioche Bread, cubed
  • 3 apples, peeled and diced
  • 4 eggs
  • 2 cups milk
  • ½ cup sugar
  • 1 tsp cinnamon
  • ½ tsp nutmeg
  • 1 tsp vanilla extract
  • ½ cup Trader Joe’s Salted Caramel Sauce

Instructions:

  1. Preheat oven to 350°F. Grease a baking dish and add cubed brioche and diced apples.
  2. In a bowl, whisk eggs, milk, sugar, cinnamon, nutmeg, and vanilla. Pour over bread and apples.
  3. Let sit for 10 minutes to soak.
  4. Bake for 40–45 minutes until golden and set.
  5. Drizzle with salted caramel sauce before serving.

This bread pudding is rich, spiced, and delightfully sweet, making it the perfect fall dessert for gatherings or cozy nights at home.

Roasted Delicata Squash Salad with Feta

Trader Joe’s delicata squash is a seasonal gem that requires no peeling and roasts beautifully.

Combined with leafy greens, tangy feta, and a honey Dijon dressing, it makes a vibrant fall salad.

Ingredients:

  • 2 Trader Joe’s Delicata Squash, sliced into half-moons and seeds removed
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 5 oz Trader Joe’s Arugula
  • ¼ cup feta cheese crumbles
  • ¼ cup Trader Joe’s Pumpkin Seeds
  • 2 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 tbsp apple cider vinegar

Instructions:

  1. Preheat oven to 400°F. Toss delicata squash slices with olive oil, salt, and pepper. Roast for 20–25 minutes until golden and tender.
  2. In a large bowl, combine arugula, feta, and pumpkin seeds.
  3. Whisk olive oil, Dijon mustard, honey, and vinegar to make the dressing.
  4. Add roasted squash to salad, drizzle with dressing, and toss gently.

This salad is light yet hearty, combining roasted squash with peppery greens and tangy feta.

It’s a colorful autumn dish that works as a side or a light main course.