21 Delicious Gluten-Free Protein Snack Recipes to Try Today

Eating healthy and maintaining energy throughout the day can be challenging, especially when you’re looking for snacks that are both delicious and high in protein.

For those following a gluten-free diet, finding convenient, tasty, and protein-packed options can feel even harder.

That’s why we’ve compiled 21 gluten-free protein snack recipes that are perfect for breakfast, mid-day boosts, post-workout refueling, or even guilt-free dessert.

From savory bites to sweet treats, these recipes are simple, wholesome, and designed to keep you energized and satisfied.

Whether you’re at home, at work, or on-the-go, these snacks will become your new favorites.

21 Delicious Gluten-Free Protein Snack Recipes to Try Today

Healthy snacking doesn’t have to be boring, especially when you have a variety of gluten-free, protein-packed options at your disposal.

These 21 gluten-free protein snack recipes provide everything from sweet indulgences to savory bites, ensuring there’s a snack for every craving and occasion.

By incorporating these recipes into your routine, you’ll enjoy delicious, nutritious, and satisfying snacks that fuel your day, keep hunger at bay, and support a healthy lifestyle.

Peanut Butter Chocolate Protein Bites

These no-bake Peanut Butter Chocolate Protein Bites are a quick and satisfying gluten-free snack, perfect for curbing your sweet cravings while fueling your body with protein.

Soft, chewy, and rich in nutty flavor, they are great for post-workout energy or a mid-day pick-me-up.

Ingredients:

• 1 cup natural peanut butter (creamy or crunchy)
• ½ cup honey or maple syrup
• 1 cup gluten-free rolled oats
• ½ cup vanilla protein powder (whey or plant-based)
• ¼ cup mini dark chocolate chips
• 1 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a medium mixing bowl, combine peanut butter, honey, and vanilla extract until smooth.
2. Stir in the gluten-free oats, protein powder, and a pinch of salt until fully incorporated.
3. Fold in the mini chocolate chips.
4. Using a spoon or cookie scoop, form small bite-sized balls and place them on a parchment-lined tray.
5. Chill the protein bites in the refrigerator for at least 30 minutes to firm up.
6. Store in an airtight container in the fridge for up to one week.

These Peanut Butter Chocolate Protein Bites are portable, delicious, and a great way to boost your protein intake without compromising on taste.

They are perfect for a quick snack anytime you need sustained energy.

Almond Coconut Protein Bars

Packed with almonds, shredded coconut, and plant-based protein, these gluten-free bars are both chewy and crunchy.

They are ideal for breakfast on-the-go or a post-gym snack.

The natural sweetness from dates keeps them wholesome without added refined sugar.

Ingredients:

• 1 ½ cups pitted Medjool dates
• 1 cup raw almonds
• ½ cup unsweetened shredded coconut
• ½ cup vanilla or chocolate protein powder
• 2 tbsp almond butter
• 1 tbsp coconut oil
• 1 tsp cinnamon
• A pinch of salt

Instructions:

1. In a food processor, pulse the dates until they form a sticky paste.
2. Add almonds, shredded coconut, protein powder, almond butter, coconut oil, cinnamon, and salt. Pulse until the mixture is well combined but still slightly chunky for texture.
3. Line an 8×8-inch pan with parchment paper and press the mixture evenly into the pan.
4. Refrigerate for at least one hour until firm.
5. Cut into bars or squares and store in an airtight container in the fridge.

Almond Coconut Protein Bars are naturally sweet, nutrient-dense, and easy to prepare.

They are perfect for a satisfying snack that keeps your energy steady throughout the day.

Chocolate Banana Protein Muffins

These gluten-free Chocolate Banana Protein Muffins combine the natural sweetness of ripe bananas with chocolate and protein powder for a moist, flavorful treat.

Perfect for breakfast or a post-workout snack, they are both indulgent and nourishing.

Ingredients:

• 2 ripe bananas, mashed
• 2 large eggs
• ½ cup almond milk (or any milk of choice)
• ¼ cup coconut oil, melted
• 1 tsp vanilla extract
• 1 ½ cups almond flour
• ½ cup chocolate protein powder
• ¼ cup unsweetened cocoa powder
• 1 tsp baking soda
• ½ tsp salt
• ½ cup dark chocolate chips (optional)

Instructions:

1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mash the bananas and mix with eggs, almond milk, coconut oil, and vanilla extract until smooth.
3. In another bowl, combine almond flour, protein powder, cocoa powder, baking soda, and salt.
4. Gradually mix the dry ingredients into the wet ingredients until just combined. Fold in chocolate chips if using.
5. Divide the batter evenly among the muffin cups.
6. Bake for 18–22 minutes or until a toothpick inserted into the center comes out clean.
7. Allow muffins to cool for 10 minutes before removing from the tin.

Chocolate Banana Protein Muffins are a guilt-free way to enjoy a sweet treat while fueling your body.

Moist, flavorful, and packed with protein, they make a convenient snack or breakfast option.

Lemon Poppy Seed Protein Cookies

These Lemon Poppy Seed Protein Cookies are light, zesty, and packed with protein.

Naturally gluten-free, they make a perfect snack for anyone craving a sweet treat with a refreshing citrus twist, without added refined sugar.

Ingredients:

• 1 ½ cups almond flour
• ½ cup vanilla protein powder
• ¼ cup coconut flour
• ¼ cup honey or maple syrup
• 2 tbsp coconut oil, melted
• 2 large eggs
• Zest of 1 lemon
• 1 tbsp lemon juice
• 1 tbsp poppy seeds
• ½ tsp baking soda
• ¼ tsp salt

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, whisk together almond flour, protein powder, coconut flour, baking soda, poppy seeds, and salt.
3. In another bowl, mix honey, coconut oil, eggs, lemon zest, and lemon juice until smooth.
4. Gradually combine wet ingredients with dry ingredients until a sticky dough forms.
5. Scoop tablespoons of dough onto the baking sheet and flatten slightly.
6. Bake for 10–12 minutes, or until the edges are lightly golden.
7. Allow cookies to cool completely before removing from the sheet.

These Lemon Poppy Seed Protein Cookies are bright, flavorful, and packed with protein.

They are an ideal gluten-free snack for an energy boost or a guilt-free treat.

Savory Chickpea Protein Crackers

These Savory Chickpea Protein Crackers are crispy, nutty, and packed with plant-based protein.

Gluten-free and low-carb, they are perfect for dipping in hummus, guacamole, or enjoying on their own as a crunchy snack.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• ½ cup almond flour
• ¼ cup nutritional yeast
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• ½ tsp smoked paprika
• ½ tsp salt
• 2–4 tbsp water (as needed)

Instructions:

1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a food processor, blend chickpeas, almond flour, nutritional yeast, olive oil, and spices until a dough forms. Add water gradually until the dough holds together.
3. Roll out the dough between two sheets of parchment paper to about ¼ inch thickness.
4. Cut into squares or desired shapes with a knife or cookie cutter.
5. Transfer the crackers to the baking sheet and bake for 20–25 minutes, flipping halfway through, until golden and crisp.
6. Let cool completely before storing in an airtight container.

These Savory Chickpea Protein Crackers are crunchy, satisfying, and a fantastic gluten-free snack option.

They are full of flavor and plant-based protein for sustained energy.

Mocha Protein Energy Balls

Mocha Protein Energy Balls are rich, coffee-flavored bites that combine the goodness of oats, cocoa, and protein powder.

They are perfect for a mid-morning pick-me-up or a pre-workout boost.

Ingredients:

• 1 cup gluten-free rolled oats
• ½ cup almond butter
• ¼ cup honey or maple syrup
• ¼ cup chocolate protein powder
• 2 tbsp unsweetened cocoa powder
• 1 tsp instant coffee granules
• 1 tsp vanilla extract
• A pinch of salt

Instructions:

1. In a small bowl, dissolve the instant coffee granules in 1 tsp hot water.
2. In a large mixing bowl, combine almond butter, honey, and vanilla extract. Stir in the dissolved coffee.
3. Add oats, protein powder, cocoa powder, and salt. Mix until fully combined.
4. Roll the mixture into small bite-sized balls and place them on a parchment-lined tray.
5. Refrigerate for at least 30 minutes to firm up.
6. Store in an airtight container in the fridge for up to one week.

Mocha Protein Energy Balls are deliciously indulgent yet wholesome.

They are the perfect gluten-free snack to fuel your day with protein and a subtle coffee kick.

Cinnamon Almond Protein Granola

This Cinnamon Almond Protein Granola is a crunchy, aromatic snack that’s packed with protein and healthy fats.

Gluten-free and lightly sweetened, it works perfectly as a topping for yogurt, smoothie bowls, or eaten on its own for a quick snack.

Ingredients:

• 2 cups gluten-free rolled oats
• ½ cup sliced almonds
• ¼ cup vanilla protein powder
• 2 tbsp chia seeds
• 2 tbsp coconut oil, melted
• ¼ cup maple syrup or honey
• 1 tsp cinnamon
• ½ tsp salt
• 1 tsp vanilla extract

Instructions:

1. Preheat oven to 325°F (160°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine oats, almonds, protein powder, chia seeds, cinnamon, and salt.
3. In a small bowl, mix melted coconut oil, maple syrup, and vanilla extract. Pour over the dry ingredients and stir until evenly coated.
4. Spread the mixture evenly on the baking sheet and bake for 20–25 minutes, stirring halfway through to ensure even toasting.
5. Let the granola cool completely; it will crisp up as it cools. Store in an airtight container.

Cinnamon Almond Protein Granola is crunchy, flavorful, and versatile.

It’s an easy gluten-free snack to keep on hand for a protein boost anytime.

Sunflower Seed Protein Bars

These Sunflower Seed Protein Bars are chewy, nutty, and packed with plant-based protein.

Gluten-free and naturally sweetened, they are perfect for a post-workout snack or an on-the-go energy boost.

Ingredients:

• 1 ½ cups sunflower seeds
• ½ cup gluten-free oats
• ½ cup sunflower seed butter
• ¼ cup honey or maple syrup
• ½ cup vanilla or chocolate protein powder
• 1 tsp vanilla extract
• A pinch of salt

Instructions:

1. Preheat oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
2. In a food processor, pulse sunflower seeds and oats until finely chopped but not powdered.
3. Add sunflower seed butter, honey, protein powder, vanilla extract, and salt. Blend until a sticky dough forms.
4. Press the mixture evenly into the prepared pan.
5. Refrigerate for at least 1 hour until firm, then cut into bars.
6. Store in an airtight container in the fridge for up to one week.

Sunflower Seed Protein Bars are rich, satisfying, and easy to make.

They are a portable, gluten-free snack that keeps your energy levels steady throughout the day.

Savory Quinoa Protein Muffins

These Savory Quinoa Protein Muffins are fluffy, high in protein, and gluten-free.

Packed with vegetables, cheese, and eggs, they are ideal for breakfast, lunchboxes, or a protein-packed snack.

Ingredients:

• 1 cup cooked quinoa
• 3 large eggs
• ½ cup grated cheddar or dairy-free cheese
• ½ cup chopped spinach
• ¼ cup chopped sun-dried tomatoes
• ¼ cup almond flour
• 2 tbsp nutritional yeast
• ½ tsp baking powder
• ½ tsp garlic powder
• ¼ tsp salt
• 2 tbsp olive oil

Instructions:

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, whisk eggs and olive oil. Stir in cooked quinoa, cheese, spinach, and sun-dried tomatoes.
3. In another bowl, mix almond flour, nutritional yeast, baking powder, garlic powder, and salt.
4. Gradually combine dry ingredients with wet ingredients until fully incorporated.
5. Divide the batter evenly into the muffin tin.
6. Bake for 20–25 minutes or until a toothpick inserted into the center comes out clean.
7. Let muffins cool slightly before serving.

Savory Quinoa Protein Muffins are hearty, flavorful, and packed with nutrients.

They make a convenient, gluten-free snack that satisfies both hunger and protein needs.

Chocolate Almond Protein Fudge

This Chocolate Almond Protein Fudge is rich, creamy, and packed with protein.

It’s a decadent, gluten-free snack that satisfies sweet cravings while providing a nutritious energy boost.

Ingredients:

• ½ cup almond butter
• ¼ cup coconut oil, melted
• ¼ cup honey or maple syrup
• ½ cup chocolate protein powder
• 2 tbsp unsweetened cocoa powder
• ¼ tsp salt
• ¼ cup chopped almonds

Instructions:

1. Line a small square pan with parchment paper.
2. In a bowl, whisk together almond butter, melted coconut oil, and honey until smooth.
3. Stir in chocolate protein powder, cocoa powder, and salt until fully incorporated.
4. Fold in chopped almonds.
5. Pour the mixture into the prepared pan and smooth the top.
6. Refrigerate for at least 2 hours or until firm.
7. Cut into small squares and store in the fridge.

Chocolate Almond Protein Fudge is a guilt-free indulgence.

Rich, chewy, and protein-packed, it’s a perfect gluten-free snack for chocolate lovers.

Maple Pecan Protein Balls

Maple Pecan Protein Balls are chewy, nutty, and naturally sweetened.

They are gluten-free, packed with protein, and perfect for an on-the-go snack or a quick energy boost.

Ingredients:

• 1 cup gluten-free oats
• ½ cup pecan butter or almond butter
• ¼ cup maple syrup
• ½ cup vanilla protein powder
• 1 tsp vanilla extract
• ¼ tsp salt
• ¼ cup chopped pecans

Instructions:

1. In a large mixing bowl, combine pecan butter, maple syrup, and vanilla extract until smooth.
2. Stir in oats, protein powder, and salt until fully incorporated.
3. Fold in chopped pecans.
4. Roll the mixture into small bite-sized balls and place on a parchment-lined tray.
5. Refrigerate for at least 30 minutes to firm up.
6. Store in an airtight container in the fridge for up to one week.

Maple Pecan Protein Balls are a wholesome, satisfying snack.

Sweet, nutty, and protein-rich, they are ideal for keeping energy levels steady throughout the day.

Savory Spinach & Feta Protein Muffins

These Savory Spinach & Feta Protein Muffins are fluffy, gluten-free, and packed with protein and vegetables.

Perfect for breakfast, lunch, or a protein-rich snack, they are both flavorful and nourishing.

Ingredients:

• 1 cup cooked quinoa
• 3 large eggs
• ½ cup crumbled feta cheese
• ½ cup chopped fresh spinach
• ¼ cup almond flour
• 2 tbsp nutritional yeast
• ½ tsp baking powder
• ¼ tsp salt
• ½ tsp black pepper
• 2 tbsp olive oil

Instructions:

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a bowl, whisk eggs and olive oil. Stir in cooked quinoa, feta, and spinach.
3. In another bowl, combine almond flour, nutritional yeast, baking powder, salt, and black pepper.
4. Mix dry ingredients into the wet mixture until well combined.
5. Divide batter evenly into muffin cups.
6. Bake for 20–25 minutes or until a toothpick comes out clean.
7. Allow muffins to cool slightly before serving.

Savory Spinach & Feta Protein Muffins are nutrient-dense, flavorful, and portable.

They are a great gluten-free snack for anyone seeking a high-protein, savory option.

Mocha Almond Protein Brownies

Mocha Almond Protein Brownies are rich, fudgy, and packed with protein.

They combine chocolate, coffee, and almonds to create a decadent yet healthy gluten-free snack, perfect for dessert or an energy boost.

Ingredients:

• 1 cup almond flour
• ½ cup chocolate protein powder
• ¼ cup unsweetened cocoa powder
• ¼ cup coconut sugar or honey
• 2 large eggs
• ¼ cup coconut oil, melted
• 1 tsp vanilla extract
• 1 tsp instant coffee granules
• ¼ cup chopped almonds
• ¼ tsp salt

Instructions:

1. Preheat oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
2. Dissolve instant coffee granules in 1 tsp hot water.
3. In a bowl, whisk together eggs, coconut oil, vanilla, and dissolved coffee.
4. In another bowl, combine almond flour, protein powder, cocoa powder, coconut sugar, and salt.
5. Mix dry ingredients into wet ingredients until smooth. Fold in chopped almonds.
6. Pour batter into the prepared pan and smooth the top.
7. Bake for 20–25 minutes or until a toothpick comes out mostly clean.
8. Let cool before cutting into squares.

Mocha Almond Protein Brownies are fudgy, satisfying, and gluten-free. They are a perfect protein-packed treat for chocolate and coffee lovers.

Chocolate Coconut Protein Bars

Chocolate Coconut Protein Bars are chewy, nutty, and naturally sweet.

Gluten-free and rich in protein, they make a convenient snack for post-workout recovery or a midday energy boost.

Ingredients:

• 1 cup gluten-free oats
• ½ cup shredded unsweetened coconut
• ½ cup chocolate protein powder
• ¼ cup almond butter
• ¼ cup honey or maple syrup
• 2 tbsp coconut oil, melted
• 1 tsp vanilla extract
• ¼ tsp salt
• ¼ cup dark chocolate chips (optional)

Instructions:

1. Line an 8×8-inch pan with parchment paper.
2. In a large bowl, mix oats, protein powder, shredded coconut, and salt.
3. In a small bowl, combine almond butter, honey, coconut oil, and vanilla extract until smooth.
4. Pour wet ingredients over dry ingredients and stir until fully combined. Fold in chocolate chips if using.
5. Press the mixture evenly into the pan and refrigerate for at least 1 hour until firm.
6. Cut into bars and store in an airtight container in the fridge.

Chocolate Coconut Protein Bars are chewy, flavorful, and packed with protein.

They are a simple, gluten-free snack to keep your energy steady all day.

Peanut Butter Banana Protein Muffins

These Peanut Butter Banana Protein Muffins are moist, naturally sweet, and packed with protein.

Gluten-free and easy to make, they are perfect for breakfast, snacks, or post-workout fuel.

Ingredients:

• 2 ripe bananas, mashed
• 2 large eggs
• ¼ cup natural peanut butter
• ½ cup almond milk
• 1 tsp vanilla extract
• 1 ½ cups almond flour
• ½ cup vanilla protein powder
• ½ tsp baking soda
• ¼ tsp salt
• ¼ cup chopped peanuts (optional)

Instructions:

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a bowl, mash bananas and mix with eggs, peanut butter, almond milk, and vanilla extract until smooth.
3. In another bowl, combine almond flour, protein powder, baking soda, and salt.
4. Gradually fold the dry ingredients into the wet mixture until just combined. Fold in chopped peanuts if desired.
5. Divide batter evenly into muffin cups.
6. Bake for 18–22 minutes or until a toothpick comes out clean.
7. Allow muffins to cool before serving.

Peanut Butter Banana Protein Muffins are soft, flavorful, and packed with protein.

They are a perfect gluten-free snack for energy and satiety.

Matcha Green Tea Protein Balls

These Matcha Green Tea Protein Balls are vibrant, energizing, and packed with antioxidants.

Gluten-free and lightly sweetened, they are a perfect snack for a mid-morning energy boost or a pre-workout treat.

Ingredients:

• 1 cup gluten-free oats
• ½ cup almond butter
• ¼ cup honey or maple syrup
• ½ cup vanilla protein powder
• 1 tsp matcha green tea powder
• 1 tsp vanilla extract
• A pinch of salt
• 2–3 tbsp unsweetened shredded coconut (optional, for rolling)

Instructions:

1. In a large bowl, mix almond butter, honey, and vanilla extract until smooth.
2. Stir in oats, protein powder, matcha powder, and salt until fully combined.
3. Roll the mixture into small bite-sized balls. Optionally, roll each ball in shredded coconut.
4. Chill in the refrigerator for at least 30 minutes to firm up.
5. Store in an airtight container in the fridge for up to one week.

Matcha Green Tea Protein Balls are a refreshing and protein-rich snack. They are perfect for a gluten-free pick-me-up with a subtle caffeine boost.

Savory Roasted Chickpea Protein Snack

These Savory Roasted Chickpeas are crunchy, high in protein, and gluten-free.

Seasoned with spices, they are a healthy alternative to chips and make a perfect savory snack anytime.

Ingredients:

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• ½ tsp cumin
• ¼ tsp salt
• ¼ tsp black pepper

Instructions:

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Pat chickpeas dry with a paper towel to remove excess moisture.
3. Toss chickpeas with olive oil and all spices until evenly coated.
4. Spread chickpeas in a single layer on the baking sheet.
5. Roast for 25–30 minutes, shaking the pan halfway through, until crispy.
6. Allow to cool before serving; store in an airtight container.

Savory Roasted Chickpeas are crunchy, flavorful, and packed with protein.

They are an excellent gluten-free snack for satisfying salty cravings without processed ingredients.

Blueberry Protein Yogurt Parfait

This Blueberry Protein Yogurt Parfait is creamy, fruity, and packed with protein.

Gluten-free and naturally sweet, it’s a quick snack or light breakfast that’s both refreshing and satisfying.

Ingredients:

• 1 cup Greek yogurt or plant-based yogurt
• ½ cup fresh or frozen blueberries
• 2 tbsp gluten-free granola
• ½ scoop vanilla protein powder
• 1 tsp honey or maple syrup (optional)
• ½ tsp vanilla extract

Instructions:

1. In a small bowl, mix yogurt with protein powder, honey, and vanilla extract until smooth.
2. In a glass or jar, layer half the yogurt mixture, followed by half the blueberries.
3. Repeat layers with remaining yogurt and blueberries.
4. Sprinkle gluten-free granola on top just before serving for crunch.
5. Serve immediately or store in the fridge for up to 1 day.

Blueberry Protein Yogurt Parfait is a light, refreshing, and protein-packed snack.

Gluten-free and full of antioxidants, it’s perfect for a quick snack or breakfast on the go.

Carrot Cake Protein Balls

These Carrot Cake Protein Balls are naturally sweet, spiced, and packed with protein.

Gluten-free and no-bake, they are a delicious way to enjoy the flavors of carrot cake in a portable snack form.

Ingredients:

• 1 cup gluten-free oats
• ½ cup almond butter
• ¼ cup honey or maple syrup
• ½ cup vanilla protein powder
• ½ cup finely grated carrots
• 1 tsp cinnamon
• ¼ tsp nutmeg
• ¼ tsp salt
• ¼ cup chopped walnuts or pecans

Instructions:

1. In a large bowl, mix almond butter and honey until smooth.
2. Stir in oats, protein powder, cinnamon, nutmeg, and salt.
3. Fold in grated carrots and chopped nuts.
4. Roll the mixture into small bite-sized balls.
5. Chill in the refrigerator for at least 30 minutes to firm up.
6. Store in an airtight container in the fridge for up to one week.

Carrot Cake Protein Balls are moist, flavorful, and nutrient-dense.

They provide a sweet, gluten-free protein snack with a cozy, spiced flavor profile.

Cheesy Spinach Protein Crackers

These Cheesy Spinach Protein Crackers are crispy, savory, and packed with protein.

Gluten-free and full of flavor, they make a perfect snack for pairing with dips or enjoying on their own.

Ingredients:

• 1 cup almond flour
• ½ cup nutritional yeast
• ¼ cup protein powder (unflavored or savory)
• 2 tbsp ground flaxseed
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp salt
• ¼ cup water
• 2 tbsp olive oil
• ¼ cup finely chopped spinach
• ¼ cup grated parmesan or vegan cheese

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, combine almond flour, protein powder, nutritional yeast, flaxseed, garlic powder, onion powder, and salt.
3. Stir in water and olive oil to form a dough.
4. Fold in spinach and cheese.
5. Roll out the dough between parchment paper to about ¼-inch thickness.
6. Cut into cracker shapes and bake for 12–15 minutes until golden and crisp.
7. Cool completely before storing in an airtight container.

Cheesy Spinach Protein Crackers are crunchy, flavorful, and nutrient-dense. They are a satisfying gluten-free snack with a savory protein punch.

Strawberry Protein Chia Pudding

This Strawberry Protein Chia Pudding is creamy, fruity, and packed with protein and fiber.

Gluten-free and naturally sweetened, it’s an ideal snack or light breakfast for a refreshing, nutrient-rich treat.

Ingredients:

• ¼ cup chia seeds
• 1 cup almond milk (or any milk of choice)
• ½ scoop vanilla protein powder
• ½ cup fresh or frozen strawberries, mashed
• 1 tsp honey or maple syrup (optional)
• ½ tsp vanilla extract

Instructions:

1. In a bowl, whisk together almond milk and protein powder until smooth.
2. Stir in chia seeds, mashed strawberries, vanilla extract, and sweetener if desired.
3. Let the mixture sit for 5–10 minutes, then whisk again to prevent clumping.
4. Cover and refrigerate for at least 2 hours or overnight until thickened.
5. Serve chilled, garnished with extra strawberries or nuts if desired.

Strawberry Protein Chia Pudding is creamy, fruity, and packed with nutrients.

This gluten-free snack is perfect for a protein-rich, refreshing treat anytime.