26 Easy Gluten-Free Toddler Snack Recipes for Every Taste

Finding healthy snacks for toddlers can be a challenge, especially when you want to keep them gluten-free.

Toddlers have small appetites but big nutritional needs, so snacks should be both nutritious and appealing.

From soft muffins to crunchy bites, fruity treats to savory options, gluten-free snacks can be colorful, fun, and packed with essential nutrients.

In this article, we’ve curated 26 gluten-free toddler snack recipes that are simple, wholesome, and toddler-approved.

Whether you’re looking for quick no-bake options or easy-to-make baked treats, these recipes will satisfy your little one while keeping snack time stress-free.

26 Easy Gluten-Free Toddler Snack Recipes for Every Taste

Keeping toddlers happy and healthy doesn’t have to be complicated, even when following a gluten-free diet.

These 26 gluten-free toddler snack recipes offer a wide variety of sweet, savory, baked, and no-bake options that are easy to prepare and packed with nutrients.

By incorporating fruits, vegetables, whole grains, and protein, snack time can be both fun and nourishing.

Whether you’re preparing a quick grab-and-go treat or a colorful finger food, these recipes will make snacking enjoyable for your little ones.

Mini Banana Oat Bites

These Mini Banana Oat Bites are soft, naturally sweet, and perfectly sized for little hands.

Packed with wholesome oats and ripe bananas, they make a nutritious, gluten-free snack that toddlers love.

They are easy to prepare and can be stored in the fridge for quick grab-and-go moments.

Ingredients:

• 2 ripe bananas
• 1 cup gluten-free rolled oats
• 1/4 cup unsweetened applesauce
• 1/4 teaspoon cinnamon
• 1 teaspoon vanilla extract
• Optional: 2 tablespoons mini chocolate chips or raisins

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a medium bowl, mash the bananas until smooth.
3. Add the applesauce and vanilla extract, stirring until combined.
4. Mix in the gluten-free oats and cinnamon until a sticky dough forms.
5. Fold in chocolate chips or raisins if using.
6. Using a small spoon, scoop dough into tiny bite-sized balls and place them on the prepared baking sheet. Flatten slightly with your fingers.
7. Bake for 12–15 minutes or until the edges are golden and firm.
8. Allow to cool completely before serving.

These Mini Banana Oat Bites are soft, chewy, and sweetened naturally by bananas.

They are perfect for toddlers’ tiny hands and make a healthy snack option for any time of the day.

Cheesy Veggie Muffins

These Cheesy Veggie Muffins are a savory, gluten-free snack loaded with shredded vegetables and mild cheese.

Soft, flavorful, and nutritious, they are ideal for toddlers who are exploring new tastes and textures.

Ingredients:

• 1 cup gluten-free all-purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup milk (or dairy-free milk alternative)
• 1 large egg
• 1/4 cup olive oil or melted butter
• 1/2 cup shredded carrots
• 1/2 cup zucchini, finely grated
• 1/2 cup mild shredded cheddar cheese

Instructions:

1. Preheat oven to 375°F (190°C) and grease a muffin tin or line with silicone liners.
2. In a large bowl, whisk together the gluten-free flour, baking powder, baking soda, and salt.
3. In a separate bowl, combine milk, egg, and olive oil.
4. Pour wet ingredients into the dry ingredients and stir until just combined.
5. Fold in the shredded carrots, zucchini, and cheese.
6. Divide the batter evenly among the muffin cups.
7. Bake for 18–20 minutes or until a toothpick inserted in the center comes out clean.
8. Allow muffins to cool slightly before serving to toddlers.

These Cheesy Veggie Muffins are a wonderful way to sneak vegetables into a toddler’s diet.

Soft, flavorful, and packed with nutrients, they make for a satisfying snack anytime.

Apple Cinnamon Rice Cakes

These Apple Cinnamon Rice Cakes are a crunchy, naturally sweet snack that toddlers can enjoy without added sugars.

They combine the wholesome flavor of rice with fresh apples and a touch of cinnamon for a delicious, gluten-free treat.

Ingredients:

• 1 cup cooked and cooled rice (white or brown)
• 1 small apple, finely grated
• 1/4 teaspoon cinnamon
• 1 tablespoon unsweetened applesauce
• 1 egg white

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a medium bowl, combine the cooked rice, grated apple, cinnamon, and applesauce.
3. Lightly beat the egg white and stir it into the rice mixture.
4. Form the mixture into small, flat circles about 2 inches in diameter and place them on the baking sheet.
5. Bake for 20–25 minutes, flipping halfway through, until the rice cakes are lightly golden and firm.
6. Allow to cool completely before serving to toddlers.

These Apple Cinnamon Rice Cakes are a crunchy, naturally sweet snack that is gentle on little tummies.

They are a perfect option for a quick, healthy, and toddler-friendly treat.

Sweet Potato and Oat Bars

These Sweet Potato and Oat Bars are soft, naturally sweet, and packed with nutrients.

They’re a perfect gluten-free snack for toddlers, combining the creaminess of sweet potato with hearty oats for a satisfying bite.

Ingredients:

• 1 cup cooked and mashed sweet potato
• 1 1/2 cups gluten-free rolled oats
• 1/4 cup unsweetened applesauce
• 1/2 teaspoon cinnamon
• 1 teaspoon vanilla extract
• Optional: 2 tablespoons finely chopped walnuts or raisins

Instructions:

1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, combine mashed sweet potato, applesauce, vanilla extract, and cinnamon.
3. Stir in the gluten-free oats until fully incorporated. Fold in nuts or raisins if using.
4. Spread the mixture evenly in the prepared pan and press gently to flatten.
5. Bake for 20–25 minutes until firm and lightly golden.
6. Let it cool completely, then cut into toddler-friendly bars.

These Sweet Potato and Oat Bars are nutrient-dense, naturally sweet, and easy for toddlers to hold.

They make a wholesome snack for lunchboxes or afternoon cravings.

Berry Yogurt Popsicles

These Berry Yogurt Popsicles are a fun, frozen treat made with creamy yogurt and fresh berries.

Naturally sweet and gluten-free, they are perfect for toddlers, especially on warm days.

Ingredients:

• 1 cup plain or dairy-free yogurt
• 1/2 cup mixed berries (strawberries, blueberries, raspberries)
• 1 teaspoon honey or maple syrup (optional, for children over 1 year)
• 1/2 teaspoon vanilla extract

Instructions:

1. Blend the yogurt, berries, honey (if using), and vanilla extract until smooth.
2. Pour the mixture into popsicle molds.
3. Insert sticks and freeze for at least 4 hours or until solid.
4. To serve, run the molds under warm water for a few seconds to release the popsicles easily.

These Berry Yogurt Popsicles are creamy, fruity, and naturally sweet.

They’re a refreshing, toddler-friendly snack that doubles as a healthy dessert.

Mini Quinoa Veggie Patties

These Mini Quinoa Veggie Patties are bite-sized, soft, and full of flavor.

Packed with protein and vegetables, they are a nutritious gluten-free snack that toddlers can enjoy warm or cold.

Ingredients:

• 1 cup cooked quinoa
• 1/2 cup finely grated carrots
• 1/4 cup finely chopped spinach
• 1 egg
• 2 tablespoons gluten-free flour
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt (optional)
• 1-2 tablespoons olive oil for cooking

Instructions:

1. In a large bowl, combine cooked quinoa, grated carrots, chopped spinach, egg, flour, garlic powder, and salt. Mix until a sticky dough forms.
2. Form small, toddler-friendly patties with the mixture.
3. Heat olive oil in a non-stick skillet over medium heat.
4. Cook the patties for 3–4 minutes on each side, or until golden brown and cooked through.
5. Let them cool slightly before serving.

These Mini Quinoa Veggie Patties are soft, flavorful, and packed with protein and vegetables.

They’re perfect for little hands and make a wholesome, satisfying snack for toddlers.

Avocado and Oat Cookies

These Avocado and Oat Cookies are soft, naturally sweet, and packed with healthy fats and fiber.

They are gluten-free, easy to make, and perfectly sized for toddlers’ little hands.

Ingredients:

• 1 ripe avocado
• 1 cup gluten-free rolled oats
• 2 tablespoons unsweetened applesauce
• 1/2 teaspoon cinnamon
• 1 teaspoon vanilla extract
• Optional: 2 tablespoons mini chocolate chips or finely chopped dried fruit

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mash the avocado in a bowl until smooth.
3. Mix in applesauce and vanilla extract until well combined.
4. Stir in the oats and cinnamon to form a sticky dough. Fold in chocolate chips or dried fruit if using.
5. Scoop small spoonfuls onto the baking sheet and flatten slightly.
6. Bake for 12–15 minutes until lightly golden.
7. Allow cookies to cool completely before serving.

These Avocado and Oat Cookies are soft, naturally sweet, and full of nutrients, making them a wholesome snack for toddlers anytime.

Carrot and Apple Mini Muffins

These Carrot and Apple Mini Muffins are moist, flavorful, and naturally sweetened with fruits and vegetables.

Gluten-free and packed with vitamins, they are ideal for toddler snack time or lunchboxes.

Ingredients:

• 1 cup gluten-free all-purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 teaspoon cinnamon
• 1/2 cup grated carrot
• 1/2 cup grated apple
• 1/4 cup unsweetened applesauce
• 1/4 cup milk or dairy-free alternative
• 1 egg
• 2 tablespoons melted coconut oil

Instructions:

1. Preheat oven to 375°F (190°C) and line a mini muffin tin with silicone liners.
2. In a large bowl, combine flour, baking powder, baking soda, salt, and cinnamon.
3. In another bowl, whisk together egg, milk, applesauce, and melted coconut oil.
4. Add wet ingredients to dry ingredients and mix until just combined. Fold in grated carrot and apple.
5. Divide batter evenly among mini muffin cups.
6. Bake for 15–18 minutes or until a toothpick inserted in the center comes out clean.
7. Let muffins cool before serving.

These Carrot and Apple Mini Muffins are naturally sweet, soft, and packed with nutrients, making them a perfect, toddler-friendly snack.

Cheesy Corn Fritters

These Cheesy Corn Fritters are savory, soft, and naturally gluten-free.

Packed with corn and mild cheese, they are easy for toddlers to hold and perfect for a quick snack or lunchbox addition.

Ingredients:

• 1 cup canned or cooked corn, drained
• 1/2 cup gluten-free flour
• 1/4 cup shredded cheddar cheese
• 1 egg
• 2 tablespoons milk or dairy-free alternative
• 1/4 teaspoon baking powder
• 1/4 teaspoon salt (optional)
• 1 tablespoon olive oil for frying

Instructions:

1. In a medium bowl, combine corn, flour, cheese, baking powder, and salt.
2. Beat the egg with milk and stir into the corn mixture until a thick batter forms.
3. Heat olive oil in a non-stick skillet over medium heat.
4. Drop spoonfuls of batter into the skillet and flatten slightly.
5. Cook for 2–3 minutes on each side until golden brown and cooked through.
6. Drain on paper towels and allow to cool slightly before serving.

These Cheesy Corn Fritters are soft, flavorful, and packed with wholesome ingredients, making them a delicious and nutritious snack for toddlers.

No-Bake Peanut Butter Oat Balls

These No-Bake Peanut Butter Oat Balls are quick, easy, and packed with protein and fiber.

They are gluten-free and naturally sweetened, making them a perfect toddler-friendly snack for busy mornings or afternoon cravings.

Ingredients:

• 1 cup gluten-free rolled oats
• 1/2 cup natural peanut butter (or any nut/seed butter)
• 1/4 cup unsweetened applesauce
• 1 teaspoon vanilla extract
• Optional: 2 tablespoons mini chocolate chips or raisins

Instructions:

1. In a medium bowl, mix peanut butter, applesauce, and vanilla extract until smooth.
2. Stir in the oats until fully combined. Fold in chocolate chips or raisins if using.
3. Roll the mixture into small, bite-sized balls suitable for toddlers.
4. Place on a plate and refrigerate for at least 30 minutes to firm up.

These No-Bake Peanut Butter Oat Balls are soft, chewy, and nutrient-dense.

They’re perfect for toddlers and can be stored in the fridge for easy snacking anytime.

Yogurt and Berry Parfait Cups

These Yogurt and Berry Parfait Cups are colorful, creamy, and naturally sweet.

Gluten-free and packed with antioxidants, they make a fun and healthy snack that toddlers will enjoy eating with a spoon.

Ingredients:

• 1 cup plain or dairy-free yogurt
• 1/2 cup fresh or thawed berries (blueberries, raspberries, or strawberries)
• 2 tablespoons gluten-free granola or crushed oats
• 1 teaspoon honey or maple syrup (optional, for children over 1 year)

Instructions:

1. In small toddler-friendly cups, layer yogurt, berries, and granola.
2. Repeat the layers until the cup is filled.
3. Drizzle a tiny amount of honey or maple syrup on top if using.
4. Serve immediately or chill in the fridge for 30 minutes for a cooler treat.

These Yogurt and Berry Parfait Cups are creamy, fruity, and fun to eat. They’re a wholesome snack that toddlers can enjoy at any time of the day.

Rice Cake and Banana Sandwiches

These Rice Cake and Banana Sandwiches are crunchy, naturally sweet, and easy for toddlers to hold.

Gluten-free and quick to prepare, they make a perfect snack for lunchboxes or afternoon munching.

Ingredients:

• 2 small gluten-free rice cakes
• 1/2 ripe banana, sliced
• 1 tablespoon nut or seed butter (optional)

Instructions:

1. Spread the nut or seed butter on one side of each rice cake if using.
2. Layer the banana slices on one rice cake.
3. Place the second rice cake on top to create a mini sandwich.
4. Cut into toddler-friendly halves or quarters for easy handling.

These Rice Cake and Banana Sandwiches are crunchy, naturally sweet, and easy for toddlers to enjoy.

They are perfect for a quick, healthy snack on the go.

Rainbow Veggie Rice Bites

These Rainbow Veggie Rice Bites are colorful, soft, and packed with nutrition.

Gluten-free and easy to hold, they are perfect for toddlers who love finger foods and exploring new flavors.

Ingredients:

• 1 cup cooked rice (white or brown)
• 1/4 cup finely grated carrot
• 1/4 cup finely chopped bell pepper (red, yellow, or orange)
• 1/4 cup finely chopped spinach
• 1 egg, lightly beaten
• 2 tablespoons gluten-free flour

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine rice, carrot, bell pepper, spinach, egg, and flour. Mix until it forms a sticky mixture.
3. Shape into small bite-sized balls and place them on the baking sheet.
4. Bake for 15–18 minutes, or until firm and lightly golden.
5. Allow to cool before serving.

These Rainbow Veggie Rice Bites are colorful, nutritious, and easy for toddlers to pick up.

They make a wholesome and fun snack for little hands.

Apple Cinnamon Energy Bites

These Apple Cinnamon Energy Bites are soft, naturally sweet, and packed with fiber.

Gluten-free and no-bake, they are perfect for a quick toddler snack that’s both tasty and healthy.

Ingredients:

• 1 cup gluten-free rolled oats
• 1/2 cup finely grated apple
• 1/4 cup unsweetened applesauce
• 1/2 teaspoon cinnamon
• 1 teaspoon vanilla extract
• Optional: 1 tablespoon finely chopped nuts or raisins

Instructions:

1. In a bowl, combine grated apple, applesauce, and vanilla extract.
2. Stir in oats and cinnamon until well combined. Fold in nuts or raisins if using.
3. Roll the mixture into small bite-sized balls suitable for toddlers.
4. Refrigerate for at least 30 minutes to firm up before serving.

These Apple Cinnamon Energy Bites are soft, chewy, and naturally sweet. They are a perfect grab-and-go snack for toddlers.

Pumpkin and Banana Mini Pancakes

These Pumpkin and Banana Mini Pancakes are soft, fluffy, and naturally sweet.

Gluten-free and packed with vitamins, they make a delicious snack or breakfast for toddlers.

Ingredients:

• 1/2 cup gluten-free flour
• 1/2 teaspoon baking powder
• 1/4 teaspoon cinnamon
• 1/4 cup pumpkin puree
• 1/2 ripe banana, mashed
• 1/4 cup milk or dairy-free alternative
• 1 egg
• 1 teaspoon coconut oil for cooking

Instructions:

1. In a bowl, mix flour, baking powder, and cinnamon.
2. In another bowl, combine pumpkin puree, mashed banana, milk, and egg.
3. Add wet ingredients to dry ingredients and mix until smooth.
4. Heat a non-stick skillet over medium heat and lightly grease with coconut oil.
5. Pour small spoonfuls of batter to make mini pancakes. Cook 2–3 minutes on each side until golden.
6. Cool slightly before serving to toddlers.

These Pumpkin and Banana Mini Pancakes are soft, naturally sweet, and perfect for little hands.

They are a nutritious, gluten-free snack or breakfast option for toddlers.

Cheesy Sweet Potato Mini Quesadillas

These Cheesy Sweet Potato Mini Quesadillas are soft, flavorful, and naturally gluten-free.

Perfect for toddlers, they combine creamy sweet potato with mild cheese for a nutritious, hand-held snack.

Ingredients:

• 2 small gluten-free tortillas
• 1/2 cup cooked and mashed sweet potato
• 1/4 cup shredded mild cheddar cheese
• 1/4 teaspoon cinnamon (optional)

Instructions:

1. Spread the mashed sweet potato evenly over one tortilla.
2. Sprinkle shredded cheese on top and add a pinch of cinnamon if using.
3. Place the second tortilla on top and press gently.
4. Heat a non-stick skillet over medium heat and cook the quesadilla for 2–3 minutes on each side until golden and the cheese melts.
5. Allow to cool slightly before cutting into toddler-friendly triangles.

These Cheesy Sweet Potato Mini Quesadillas are soft, slightly sweet, and packed with nutrients.

They are easy for toddlers to hold and make a satisfying snack.

Mini Veggie and Cheese Pinwheels

These Mini Veggie and Cheese Pinwheels are fun, colorful, and gluten-free.

Soft tortillas rolled with cheese and finely chopped vegetables create a perfect toddler-friendly finger food.

Ingredients:

• 2 small gluten-free tortillas
• 1/4 cup cream cheese or dairy-free alternative
• 1/4 cup finely chopped bell peppers and carrots
• 2 tablespoons shredded mild cheese

Instructions:

1. Spread cream cheese evenly over each tortilla.
2. Sprinkle the finely chopped vegetables and shredded cheese on top.
3. Roll the tortillas tightly and slice into small pinwheels about 1 inch thick.
4. Serve immediately or refrigerate for 20–30 minutes for firmer pinwheels.

These Mini Veggie and Cheese Pinwheels are soft, colorful, and fun to eat. They’re a great way to sneak veggies into a toddler’s snack.

Banana and Oat Smoothie Pops

These Banana and Oat Smoothie Pops are creamy, naturally sweet, and gluten-free.

Perfect for toddlers, they combine fruit and oats into a refreshing frozen snack.

Ingredients:

• 1 ripe banana
• 1/2 cup milk or dairy-free alternative
• 1/4 cup gluten-free rolled oats
• 1/2 teaspoon vanilla extract

Instructions:

1. Blend the banana, milk, oats, and vanilla extract until smooth.
2. Pour the mixture into popsicle molds.
3. Insert sticks and freeze for at least 4 hours or until solid.
4. To serve, briefly run molds under warm water to release the popsicles.

These Banana and Oat Smoothie Pops are creamy, naturally sweet, and packed with nutrients.

They’re a refreshing and healthy snack for toddlers, especially on warm days.

Tiny Turkey and Veggie Meatballs

These Tiny Turkey and Veggie Meatballs are soft, flavorful, and naturally gluten-free.

Packed with protein and vegetables, they are perfect for toddlers’ small hands and make a nutritious snack or meal addition.

Ingredients:

• 1/2 lb (225 g) ground turkey
• 1/4 cup finely grated carrot
• 1/4 cup finely chopped zucchini
• 1/4 cup gluten-free breadcrumbs
• 1 egg
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt (optional)

Instructions:

1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a bowl, combine ground turkey, grated carrot, zucchini, breadcrumbs, egg, garlic powder, and salt. Mix until well combined.
3. Roll the mixture into tiny, toddler-friendly meatballs.
4. Place on the prepared baking sheet and bake for 15–18 minutes, or until cooked through and lightly golden.
5. Allow to cool slightly before serving.

These Tiny Turkey and Veggie Meatballs are soft, protein-packed, and perfect for little hands.

They make a wholesome snack or meal for toddlers.

Sweet Corn and Cheese Mini Muffins

These Sweet Corn and Cheese Mini Muffins are soft, naturally sweet, and gluten-free.

Mildly cheesy and slightly sweet from corn, they make a delicious finger-food snack for toddlers.

Ingredients:

• 1 cup gluten-free all-purpose flour
• 1 teaspoon baking powder
• 1/2 teaspoon salt (optional)
• 1/2 cup corn kernels (fresh or canned)
• 1/2 cup shredded mild cheddar cheese
• 1/2 cup milk or dairy-free alternative
• 1 egg
• 2 tablespoons melted butter or coconut oil

Instructions:

1. Preheat oven to 375°F (190°C) and line a mini muffin tin with silicone liners.
2. In a bowl, mix flour, baking powder, and salt.
3. In another bowl, whisk together egg, milk, and melted butter.
4. Combine wet and dry ingredients, then fold in corn and cheese.
5. Fill mini muffin cups evenly and bake for 15–18 minutes, or until a toothpick comes out clean.
6. Let muffins cool before serving.

These Sweet Corn and Cheese Mini Muffins are soft, cheesy, and naturally sweet, making them an ideal snack for toddlers.

Blueberry Oat Energy Bites

These Blueberry Oat Energy Bites are soft, chewy, and naturally sweet.

Gluten-free and no-bake, they are packed with oats and blueberries for a healthy, toddler-friendly snack.

Ingredients:

• 1 cup gluten-free rolled oats
• 1/2 cup mashed blueberries (fresh or thawed)
• 1/4 cup unsweetened applesauce
• 1 teaspoon vanilla extract
• Optional: 1 tablespoon finely chopped nuts or seeds

Instructions:

1. In a bowl, mix mashed blueberries, applesauce, and vanilla extract until smooth.
2. Stir in oats until fully combined. Fold in nuts or seeds if using.
3. Roll the mixture into small, bite-sized balls suitable for toddlers.
4. Refrigerate for at least 30 minutes to firm up before serving.

These Blueberry Oat Energy Bites are naturally sweet, soft, and packed with nutrients.

They’re a convenient, healthy snack for toddlers anytime.

Mini Zucchini and Cheese Fritters

These Mini Zucchini and Cheese Fritters are soft, savory, and naturally gluten-free.

Packed with vegetables and mild cheese, they make a perfect finger-food snack for toddlers.

Ingredients:

• 1 small zucchini, finely grated
• 1/4 cup gluten-free flour
• 1/4 cup shredded mild cheddar cheese
• 1 egg
• 1/4 teaspoon garlic powder
• 1 tablespoon olive oil for frying

Instructions:

1. Squeeze out excess moisture from the grated zucchini.
2. In a bowl, combine zucchini, flour, cheese, egg, and garlic powder until a sticky mixture forms.
3. Heat olive oil in a non-stick skillet over medium heat.
4. Drop small spoonfuls of the mixture into the skillet and flatten slightly.
5. Cook for 2–3 minutes on each side until golden and cooked through.
6. Allow to cool slightly before serving to toddlers.

These Mini Zucchini and Cheese Fritters are soft, flavorful, and packed with vegetables, making them a nutritious snack for toddlers.

Strawberry Banana Yogurt Bites

These Strawberry Banana Yogurt Bites are creamy, naturally sweet, and gluten-free.

They are frozen treats that toddlers can enjoy on a warm day.

Ingredients:

• 1/2 cup plain or dairy-free yogurt
• 1/2 ripe banana, mashed
• 1/4 cup finely chopped strawberries

Instructions:

1. In a bowl, mix yogurt, mashed banana, and chopped strawberries until smooth.
2. Spoon small dollops onto a parchment-lined tray.
3. Freeze for at least 2–3 hours until solid.
4. Serve directly from the freezer for a cool, toddler-friendly snack.

These Strawberry Banana Yogurt Bites are creamy, fruity, and fun to eat. They make a healthy frozen snack for toddlers anytime.

Savory Sweet Potato Toasts

These Savory Sweet Potato Toasts are naturally gluten-free, soft, and packed with nutrients.

Perfect for toddlers, they can be topped with a variety of healthy spreads or toppings.

Ingredients:

• 1 medium sweet potato
• 2 tablespoons cream cheese or dairy-free alternative
• 1 teaspoon finely chopped herbs (like parsley or chives)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Slice sweet potato into thin rounds, about 1/4 inch thick.
3. Place slices on a baking sheet lined with parchment paper and bake for 15–20 minutes until slightly tender.
4. Let cool slightly, then spread a thin layer of cream cheese and sprinkle with chopped herbs.
5. Serve warm or at room temperature for toddlers.

These Savory Sweet Potato Toasts are soft, nutritious, and customizable. They are a simple, toddler-friendly snack packed with flavor and vitamins.

Mini Apple and Cinnamon Rice Puffs

These Mini Apple and Cinnamon Rice Puffs are crunchy, naturally sweet, and gluten-free.

They are perfect for toddlers who love bite-sized snacks that are easy to hold and munch on.

Ingredients:

• 1 cup puffed rice (gluten-free)
• 1 small apple, finely grated
• 1 tablespoon unsweetened applesauce
• 1/2 teaspoon cinnamon

Instructions:

1. In a bowl, combine grated apple, applesauce, and cinnamon.
2. Add puffed rice and mix until the rice is lightly coated.
3. Spoon small clusters onto a parchment-lined tray.
4. Chill in the fridge for 30 minutes to help them hold together.
5. Serve as a crunchy, toddler-friendly snack.

These Mini Apple and Cinnamon Rice Puffs are naturally sweet, crunchy, and perfect for little hands.

They make a quick, healthy, and gluten-free snack.

Cheesy Broccoli Mini Bites

These Cheesy Broccoli Mini Bites are soft, savory, and gluten-free.

Packed with broccoli and mild cheese, they are ideal for toddlers and make a nutritious finger-food snack.

Ingredients:

• 1/2 cup finely chopped steamed broccoli
• 1/4 cup shredded mild cheddar cheese
• 1/4 cup gluten-free flour
• 1 egg
• 1/4 teaspoon garlic powder
• 1 tablespoon olive oil for cooking

Instructions:

1. In a bowl, combine chopped broccoli, cheese, flour, egg, and garlic powder to form a sticky mixture.
2. Heat olive oil in a non-stick skillet over medium heat.
3. Scoop small spoonfuls of the mixture into the skillet and flatten slightly.
4. Cook for 2–3 minutes on each side until golden and cooked through.
5. Allow to cool slightly before serving to toddlers.

These Cheesy Broccoli Mini Bites are soft, flavorful, and packed with nutrients.

They make a healthy and tasty snack that toddlers can enjoy anytime.