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This Honey Glazed Carrots recipe is a deliciously simple way to elevate everyday carrots into a vibrant, sweet-savory side dish.
Roasting the carrots with honey, garlic, and warming spices like cinnamon and ginger creates a natural caramelization that enhances their natural sweetness while adding depth and complexity.
Nutritionally, this dish shines as a fiber-rich vegetable packed with vitamin A and potassium, supporting eye health and muscle function.
It’s also low in saturated fat while incorporating good fats from olive oil and butter or ghee, making it a balanced choice for a wholesome meal.
With just 25 minutes total, it’s an effortless, meal-prep friendly option that complements a variety of mains, perfect for weeknights or holiday dinners alike.
Its combination of simple ingredients and quick preparation makes it approachable for cooks of all levels while delivering satisfying flavor and texture.
Must-Have Tools for Perfect Results
Heavy Duty Sheet Pan
Ideal for roasting vegetables evenly without warping, this durable pan ensures consistent heat distribution and prevents twisting, delivering perfectly caramelized carrots every time. Beyond this recipe, it’s essential for roasting meats, baking cookies, and sheet pan dinners.
Sharp Chef’s Knife
A precise, sharp knife allows for easy and safe slicing of carrots into uniform pieces, promoting even cooking and beautiful presentation. A versatile kitchen staple, it’s indispensable for chopping, dicing, and mincing all your fresh ingredients.
Silicone Spatula
Perfect for tossing carrots with honey glaze without scratching your sheet pan, this flexible tool helps evenly coat veggies in oil and spices. It’s also excellent for mixing, scraping bowls, and folding batters.
Mixing Bowl
A large, sturdy mixing bowl provides ample space to thoroughly combine carrots with the glaze ingredients, ensuring every piece is flavorful. It’s a versatile essential for prepping salads, marinating meats, and mixing dough.
Oven Mitts
Protect your hands from heat when handling the hot sheet pan, providing safety and confidence during roasting and broiling. Quality oven mitts are crucial for any baking or roasting tasks in the kitchen.

Honey Glazed Carrots
Equipment
- 1 heavy duty sheet pan
- 1 Sharp Chef’s Knife
- 1 Silicone Spatula
- 1 large mixing bowl
- Oven mitts (pair)
Ingredients
- 2 pounds carrots peeled and cut
- ¼ cup pure honey
- 3 cloves garlic finely minced
- 2 tablespoons melted butter or ghee
- 1 tablespoon extra virgin olive oil
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
- Fresh parsley thyme, or your choice of herbs for garnish (optional)
Instructions
- Prepare the Carrots: Start by peeling the carrots thoroughly to remove the outer skin. Cut each carrot diagonally into pieces about 1 to 1.5 inches long. For thicker carrots, slice them lengthwise in half to ensure even cooking.
- Mix the Glaze: In a large mixing bowl, combine the honey, minced garlic, melted butter or ghee, olive oil, cinnamon, ginger, salt, and pepper. Stir well until all ingredients are blended into a smooth glaze.
- Coat the Carrots: Add the prepared carrot pieces to the bowl with the glaze. Toss everything gently but thoroughly, making sure each carrot piece is evenly coated with the honey-spice mixture.
- Arrange on Baking Sheet: Transfer the glazed carrots onto a heavy-duty sheet pan in a single layer. Spread them out evenly to prevent overcrowding, which allows for better roasting and caramelization.
- Roast the Carrots: Place the sheet pan in a preheated oven at 425°F (220°C). Roast for 20 to 25 minutes, stirring or flipping the carrots halfway through to ensure even browning on all sides. If you desire extra caramelized edges, broil the carrots for an additional 2 to 3 minutes at the end of roasting.
- Garnish and Serve: Remove the carrots from the oven and transfer to a serving dish. Sprinkle freshly chopped parsley, thyme, or your preferred herbs over the top for a fresh, vibrant finish. Serve warm.
Notes
- Choosing Carrots: Opt for firm, fresh carrots that are medium-sized for the best texture and sweetness.
- Sweetener Alternatives: Maple syrup or agave nectar can be used in place of honey for a different but equally delicious glaze.
- Butter vs. Ghee: Ghee adds a nutty richness and is lactose-free; butter provides classic creaminess—either works well.
- Make-Ahead Tip: Roast the carrots ahead of time and gently reheat before serving to save time during busy meals.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days, or freeze for up to 3 months for longer preservation.
- Serving Suggestions: These carrots complement roasted chicken, pork, or vegetarian mains beautifully and can also be tossed into salads or grain bowls for added flavor.
Chef’s Secrets for Flavorful Carrots
Achieving perfectly glazed carrots starts with selecting fresh, firm carrots that have a natural sweetness, which roasting enhances beautifully.
Cutting them evenly ensures they cook uniformly and develop that ideal tender-crisp texture.
Tossing the carrots thoroughly in the honey-spice glaze allows every bite to be infused with balanced sweetness, warmth, and savory notes from garlic and spices.
Using a combination of butter or ghee with olive oil helps create a rich, luscious coating that caramelizes well without burning.
Don’t rush the roasting process—roasting at a high temperature encourages caramelization, creating those deliciously crispy edges and deep flavor.
For an extra touch, finishing the carrots under the broiler for a couple of minutes adds delightful charred highlights that elevate the dish visually and taste-wise.
Serving Suggestions to Complement Any Meal
Honey glazed carrots are versatile and pair beautifully with a wide range of mains.
Serve alongside roasted chicken, grilled pork chops, or baked salmon for a wholesome, balanced plate.
Their natural sweetness and warm spices also complement vegetarian dishes such as quinoa bowls, lentil stews, or roasted cauliflower steaks.
For a fresh twist, toss the glazed carrots into grain salads or top them with crumbled feta or goat cheese to add creamy contrast.
Garnishing with fresh herbs like parsley or thyme not only brightens the presentation but also adds a fragrant note that balances the richness.
This side dish works equally well as part of a festive holiday spread or a quick weeknight dinner.
Storage Tips to Maintain Freshness
To keep your honey glazed carrots tasting fresh, store leftovers in an airtight container in the refrigerator.
They will stay delicious for up to three days. When reheating, use the microwave or warm them gently in a skillet over low heat to maintain their texture without drying out.
For longer storage, these carrots freeze well—place them in a freezer-safe container or heavy-duty freezer bag, removing as much air as possible before sealing.
Frozen carrots can be stored for up to three months. When ready to eat, thaw in the refrigerator overnight and reheat gently.
Avoid freezing the glaze separately, as it may alter texture upon thawing.
Proper storage ensures your carrots retain their sweet, tender qualities and are ready to enjoy anytime.
Frequently Asked Questions About Carrots
1. Can I use baby carrots instead?
Yes, baby carrots can be used, but because they are smaller and more uniform, reduce roasting time slightly to prevent overcooking.
2. Is it necessary to peel the carrots?
Peeling is recommended for the smoothest texture and appearance, but if the carrots are thoroughly washed and you enjoy a rustic feel, you can leave the skins on.
3. Can I substitute honey with another sweetener?
Certainly! Maple syrup or agave nectar work well as alternatives, offering similar sweetness and a slightly different flavor profile.
4. How do I prevent the carrots from burning?
Ensure the carrots are spread out in a single layer on the sheet pan and toss them halfway through roasting. If the edges start to brown too quickly, lower the oven temperature slightly.
5. Can I make this recipe vegan?
Absolutely! Swap the butter or ghee for additional olive oil or a plant-based butter alternative to keep the recipe fully vegan without compromising flavor.
This recipe is inspired by downshiftology and has been carefully refined to enhance clarity, streamline preparation steps, and ensure accurate results. We’ve also included health benefits, nutritional highlights, and Must-Have Tools to help you get the best results every time you cook.