21 Delicious Keto Beef Gelatin Recipes to Try Today

If you’re following a keto lifestyle, you know how important it is to get enough protein and collagen while keeping your carbs low.

One of the most versatile and nutrient-dense ingredients you can add to your keto meals is beef gelatin.

Packed with protein, collagen, and essential amino acids, beef gelatin not only supports joint health, gut healing, and skin elasticity but also helps keep you full and satisfied throughout the day.

In this article, we’ve compiled 21 keto beef gelatin recipes that range from savory snacks and meals to indulgent desserts.

Whether you’re looking for a quick protein boost, a nourishing soup, or a decadent low-carb treat, these recipes are perfect for anyone who wants to enjoy flavorful, keto-friendly dishes while reaping the benefits of collagen.

21 Delicious Keto Beef Gelatin Recipes to Try Today

Incorporating beef gelatin into your keto diet is a simple way to boost protein, support joint and gut health, and enjoy satisfying meals and snacks without the extra carbs.

From hearty soups and savory meat dishes to indulgent fat bombs and puddings, these 21 keto beef gelatin recipes provide endless options to enhance your keto lifestyle.

Whether you’re a beginner looking to try your first gelatin recipe or a seasoned keto cook searching for new ideas, this collection has something for everyone.

Try them, experiment with flavors, and enjoy the benefits of collagen in delicious, low-carb ways.

Keto Beef Bone Broth Gelatin Gummies

These keto-friendly gelatin gummies are a savory snack rich in protein and collagen.

Made with beef bone broth, they are not only low in carbs but also beneficial for gut health, joint support, and skin elasticity.

Perfect as a quick snack or a nourishing treat after workouts.

Ingredients:

  • 2 cups beef bone broth (preferably homemade, unsalted)
  • 3 tablespoons beef gelatin powder
  • 1 teaspoon apple cider vinegar
  • 1/2 teaspoon salt (optional)
  • 1/4 teaspoon garlic powder (optional, for flavor)
  • 1/2 teaspoon dried herbs (thyme, rosemary, or parsley)

Instructions:

  1. Pour the beef bone broth into a medium saucepan and warm it over low heat. Avoid boiling to preserve nutrients.
  2. Sprinkle the beef gelatin powder evenly over the broth and let it bloom for 2–3 minutes.
  3. Stir the mixture gently until the gelatin completely dissolves into the broth.
  4. Add apple cider vinegar, salt, garlic powder, and herbs, stirring until fully incorporated.
  5. Pour the mixture into silicone molds or a shallow dish for easier cutting later.
  6. Refrigerate for 4–6 hours, or until the gelatin sets completely.
  7. Once set, pop the gummies out of the molds or cut them into bite-sized squares.
  8. Store in an airtight container in the fridge for up to one week.

These keto beef gelatin gummies are a savory, protein-packed treat that supports your keto lifestyle while boosting collagen intake.

They’re easy to make, versatile, and can even be customized with herbs and spices for a flavor twist.

Keto Savory Beef Gelatin Soup

A warm, comforting soup that doubles as a collagen-rich supplement.

This keto beef gelatin soup is full of flavor and nutrients, perfect for chilly evenings or as a gut-healing meal replacement.

Ingredients:

  • 4 cups beef bone broth
  • 3 tablespoons beef gelatin powder
  • 1/2 cup diced celery
  • 1/2 cup diced zucchini
  • 1/4 cup diced onions
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil or ghee
  • Salt and black pepper to taste
  • 1 teaspoon fresh thyme
  • 1 teaspoon fresh rosemary

Instructions:

  1. In a medium pot, heat olive oil or ghee over medium heat. Add onions, garlic, celery, and zucchini. Sauté for 4–5 minutes until vegetables soften.
  2. Sprinkle the beef gelatin powder over the vegetables and pour in the beef bone broth gradually, stirring constantly to prevent lumps.
  3. Add salt, black pepper, thyme, and rosemary. Bring to a gentle simmer for 10 minutes.
  4. Taste and adjust seasoning as desired.
  5. Serve hot, optionally garnished with fresh herbs or a sprinkle of Parmesan cheese for extra flavor.

This keto beef gelatin soup is a hearty, nourishing dish that keeps you full while delivering collagen and protein.

It’s ideal as a meal or a restorative snack, especially during colder months.

Keto Beef Gelatin Protein Bars

These homemade keto protein bars are chewy, savory, and packed with collagen.

Using beef gelatin as a base, they provide a convenient snack to fuel your day while staying low-carb and keto-friendly.

Ingredients:

  • 1 1/2 cups beef bone broth
  • 4 tablespoons beef gelatin powder
  • 1/4 cup almond butter
  • 2 tablespoons coconut oil
  • 1/4 teaspoon salt
  • 1 teaspoon cinnamon (optional)
  • 2 tablespoons crushed nuts (almonds, walnuts, or pecans)

Instructions:

  1. In a small saucepan, warm the beef bone broth over low heat.
  2. Sprinkle the beef gelatin over the broth and let it bloom for 2–3 minutes. Stir until fully dissolved.
  3. Add almond butter and coconut oil, stirring until fully combined.
  4. Mix in salt, cinnamon, and crushed nuts. Stir until smooth.
  5. Pour the mixture into a parchment-lined square pan and smooth the top with a spatula.
  6. Refrigerate for 4–6 hours or until firm.
  7. Once set, cut into bars of your preferred size. Store in the fridge for up to a week.

These keto beef gelatin protein bars are a satisfying, nutrient-dense snack that’s easy to make and perfect for busy days.

They combine the benefits of collagen with healthy fats and protein, keeping you full and energized without the carbs.

Keto Beef Gelatin Savory Pudding

This keto-friendly savory pudding is a creamy, protein-packed dish made with beef gelatin and bone broth.

Perfect as a side dish, appetizer, or a high-protein snack, it is low-carb, nutrient-dense, and rich in collagen for joint and skin health.

Ingredients:

  • 2 cups beef bone broth
  • 3 tablespoons beef gelatin powder
  • 1/4 cup heavy cream
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1 tablespoon chopped fresh parsley for garnish

Instructions:

  1. Heat the beef bone broth in a saucepan over low heat until warm but not boiling.
  2. Sprinkle the gelatin over the broth and let it bloom for 2–3 minutes, then stir until fully dissolved.
  3. Add heavy cream, Dijon mustard, garlic powder, salt, and pepper. Stir to combine and cook for another 2–3 minutes.
  4. Pour the mixture into small ramekins or a shallow dish.
  5. Refrigerate for 3–4 hours or until the pudding sets.
  6. Garnish with fresh parsley before serving.

This savory beef gelatin pudding is a simple yet elegant keto dish that delivers protein, collagen, and healthy fats.

It’s creamy, satisfying, and easy to customize with your favorite herbs and spices.

Keto Beef Gelatin Savory Crackers

These low-carb, crispy crackers are made with beef gelatin for added protein and a unique texture.

They are a perfect snack with cheese, dips, or on their own, making them a crunchy, keto-friendly alternative to traditional crackers.

Ingredients:

  • 1/2 cup beef bone broth
  • 2 tablespoons beef gelatin powder
  • 1 1/2 cups almond flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon salt
  • 2 tablespoons olive oil
  • Optional: sesame seeds for topping

Instructions:

  1. Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
  2. In a small saucepan, warm the beef bone broth over low heat. Sprinkle in the beef gelatin and stir until dissolved.
  3. In a mixing bowl, combine almond flour, garlic powder, onion powder, and salt.
  4. Pour the gelatin mixture and olive oil into the almond flour mixture. Stir to form a dough.
  5. Roll the dough between two sheets of parchment paper until about 1/8-inch thick.
  6. Cut into small squares or rectangles and transfer to the baking sheet. Sprinkle with sesame seeds if desired.
  7. Bake for 15–20 minutes or until golden brown and crisp. Let cool completely before serving.

These savory keto beef gelatin crackers are crunchy, flavorful, and protein-rich.

They’re perfect for a low-carb snack or appetizer and can be customized with herbs and spices to match your taste.

Keto Beef Gelatin Egg Custard

This rich and creamy custard is a protein-packed keto dessert made with beef gelatin.

It’s smooth, slightly sweet, and perfect for satisfying dessert cravings while keeping carbs low.

Ingredients:

  • 2 cups unsweetened almond milk or heavy cream
  • 3 tablespoons beef gelatin powder
  • 3 large eggs
  • 2 tablespoons erythritol or preferred keto sweetener
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Warm almond milk or heavy cream in a saucepan over low heat. Sprinkle the gelatin over the liquid and stir until fully dissolved.
  2. In a separate bowl, whisk the eggs, sweetener, vanilla extract, and salt until smooth.
  3. Slowly temper the eggs by adding a small amount of the warm gelatin mixture to the egg mixture, whisking constantly.
  4. Gradually pour the egg mixture back into the saucepan with the remaining gelatin liquid. Stir gently over low heat until the custard thickens (do not boil).
  5. Pour the custard into ramekins or serving dishes and refrigerate for 4–6 hours, or until set.
  6. Serve chilled, optionally topped with a few berries or a sprinkle of cinnamon.

This keto beef gelatin custard is a creamy, satisfying dessert that’s rich in protein and collagen while staying low in carbs.

It’s a decadent way to enjoy a treat without compromising your keto goals.

Keto Beef Gelatin Savory Meatballs

These keto meatballs are infused with beef gelatin for extra protein and collagen.

They’re juicy, flavorful, and perfect as a main dish or appetizer while keeping carbs low.

Ingredients:

  • 1 lb ground beef
  • 2 tablespoons beef gelatin powder
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried Italian herbs
  • 2 tablespoons olive oil for frying

Instructions:

  1. In a small bowl, sprinkle the gelatin over 2 tablespoons of warm water and let it bloom for 2–3 minutes.
  2. In a large mixing bowl, combine ground beef, Parmesan, egg, onion, garlic, salt, pepper, Italian herbs, and the bloomed gelatin. Mix thoroughly.
  3. Form the mixture into small meatballs.
  4. Heat olive oil in a skillet over medium heat and cook meatballs for 6–8 minutes per side, or until fully cooked and golden brown.
  5. Serve hot with a low-carb sauce or alongside keto vegetables.

These keto beef gelatin meatballs are juicy, protein-rich, and perfect for meal prep.

Adding gelatin keeps them tender while providing additional collagen for joint and skin support.

Keto Beef Gelatin Savory Terrine

A sophisticated keto-friendly terrine made with beef gelatin, ground meat, and aromatic herbs.

Perfect for appetizers or fancy low-carb meals, this dish is rich in protein and collagen.

Ingredients:

  • 1 lb ground beef
  • 1/2 cup beef bone broth
  • 3 tablespoons beef gelatin powder
  • 1/4 cup diced bell pepper
  • 1/4 cup diced onions
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika

Instructions:

  1. Preheat oven to 325°F (160°C).
  2. Bloom the gelatin in warm beef bone broth for 2–3 minutes.
  3. In a skillet, sauté bell pepper, onions, and garlic until softened.
  4. In a mixing bowl, combine ground beef, sautéed vegetables, salt, pepper, thyme, paprika, and gelatin mixture. Mix well.
  5. Press the mixture into a greased loaf pan and smooth the top.
  6. Bake for 40–45 minutes, until firm and cooked through.
  7. Cool to room temperature, then refrigerate for 2–3 hours to allow full gelatin setting. Slice and serve chilled or at room temperature.

This keto beef gelatin terrine is a refined dish that’s nutrient-rich and visually impressive.

It’s a great way to enjoy collagen and protein in a delicious, low-carb format.

Keto Beef Gelatin Broth Shots

A simple, nutrient-packed keto drink made with beef gelatin.

These broth shots are ideal for gut health, joint support, and a quick protein boost during the day.

Ingredients:

  • 2 cups beef bone broth
  • 2 tablespoons beef gelatin powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: a pinch of turmeric or cayenne for flavor

Instructions:

  1. Warm the bone broth in a saucepan over low heat.
  2. Sprinkle gelatin evenly over the broth and stir until dissolved.
  3. Season with salt, pepper, and optional spices.
  4. Pour into small shot glasses and serve warm.

These keto beef gelatin broth shots are a quick and convenient way to get collagen and protein while supporting gut and joint health.

They’re ideal as a morning boost or midday snack.

Keto Beef Gelatin Savory Pate

A creamy, protein-packed pate made with beef gelatin.

Perfect as a keto appetizer spread on low-carb crackers or veggies, this dish is rich in flavor and nutrients.

Ingredients:

  • 1 cup beef liver or ground beef
  • 1/2 cup beef bone broth
  • 3 tablespoons beef gelatin powder
  • 1/4 cup butter
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1 teaspoon fresh thyme

Instructions:

  1. Bloom the gelatin in warm beef bone broth for 2–3 minutes.
  2. Cook beef liver or ground beef in a skillet until fully cooked.
  3. Combine cooked meat, bloomed gelatin, butter, salt, pepper, garlic powder, and thyme in a food processor. Blend until smooth and creamy.
  4. Transfer the mixture to a small dish, smooth the top, and refrigerate for 2–3 hours to firm up.
  5. Serve with keto-friendly crackers or vegetable sticks.

This keto beef gelatin pate is rich, creamy, and protein-dense.

It’s a sophisticated, low-carb appetizer that supports collagen intake and keeps you full.

Keto Beef Gelatin Chewy Snack Bites

A protein-rich, chewy snack that’s perfect for keto diets.

These beef gelatin bites are easy to make and provide a savory, nutrient-packed alternative to high-carb snacks.

Ingredients:

  • 1 cup beef bone broth
  • 4 tablespoons beef gelatin powder
  • 1/4 cup almond butter
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • Optional: chopped nuts for texture

Instructions:

  1. Bloom gelatin in warm bone broth for 2–3 minutes.
  2. Add almond butter, smoked paprika, and salt. Stir until fully combined.
  3. Pour mixture into a silicone mold or small baking pan.
  4. Refrigerate for 3–4 hours until firm.
  5. Cut into bite-sized squares and optionally sprinkle with chopped nuts.

These chewy beef gelatin bites are a savory, portable keto snack.

They’re protein-packed, satisfying, and perfect for maintaining energy levels throughout the day.

Keto Beef Gelatin Flavored Broth Ice Cubes

These flavorful ice cubes are perfect for adding a collagen boost to soups, sauces, or beverages.

Using beef gelatin, they offer a convenient way to incorporate protein into meals.

Ingredients:

  • 2 cups beef bone broth
  • 2 tablespoons beef gelatin powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: chopped herbs like rosemary, thyme, or parsley

Instructions:

  1. Warm beef bone broth over low heat. Sprinkle gelatin evenly and stir until dissolved.
  2. Season with salt, pepper, and optional herbs.
  3. Pour mixture into ice cube trays.
  4. Freeze for 4–6 hours until solid.
  5. Use cubes in soups, sauces, or simply dissolve in hot water for a quick broth drink.

These keto beef gelatin ice cubes are a versatile, easy way to add collagen and protein to meals.

They’re convenient for cooking or a quick nutrient boost on the go.

Keto Beef Gelatin Savory Egg Bites

These low-carb egg bites are protein-packed and infused with beef gelatin for added collagen.

Perfect for breakfast, a snack, or meal prep, they’re savory, satisfying, and keto-friendly.

Ingredients:

  • 6 large eggs
  • 1/2 cup beef bone broth
  • 2 tablespoons beef gelatin powder
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup cooked bacon bits
  • 1/4 cup diced bell peppers
  • Salt and pepper to taste
  • 1 teaspoon fresh chives, chopped

Instructions:

  1. Preheat oven to 350°F (175°C) and grease a muffin tin.
  2. Bloom the gelatin in warm beef bone broth for 2–3 minutes.
  3. In a mixing bowl, whisk eggs and add gelatin mixture, cheddar, bacon, bell peppers, salt, and pepper.
  4. Pour the mixture evenly into the muffin tin cups.
  5. Bake for 20–25 minutes, until eggs are set and lightly golden.
  6. Garnish with chives and serve warm.

These keto egg bites are nutrient-dense, portable, and ideal for busy mornings.

The addition of beef gelatin increases protein and supports joint and skin health.

Keto Beef Gelatin Savory Cheesecake

A unique savory keto cheesecake made with beef gelatin and cream cheese.

This high-protein, low-carb dish can serve as an appetizer or a special brunch treat.

Ingredients:

  • 1 cup cream cheese, softened
  • 1/2 cup sour cream
  • 1/4 cup beef bone broth
  • 3 tablespoons beef gelatin powder
  • 1 teaspoon garlic powder
  • 1 teaspoon fresh dill, chopped
  • Salt and pepper to taste

Instructions:

  1. Bloom the gelatin in warm beef bone broth for 2–3 minutes.
  2. In a mixing bowl, combine cream cheese, sour cream, garlic powder, dill, salt, and pepper.
  3. Slowly add the gelatin mixture while blending until smooth.
  4. Pour into a greased small springform pan or ramekins.
  5. Refrigerate for 4–6 hours or until set.
  6. Serve chilled as a savory appetizer, garnished with extra herbs.

This keto savory cheesecake is creamy, protein-rich, and a deliciously unusual way to enjoy beef gelatin.

Perfect for entertaining or a fancy low-carb snack.

Keto Beef Gelatin Chicken Soup Booster

A simple way to boost your chicken soup with collagen.

This beef gelatin addition makes your soup richer in protein and supports gut health.

Ingredients:

  • 4 cups chicken broth
  • 2 tablespoons beef gelatin powder
  • 1/2 cup shredded cooked chicken
  • 1/4 cup diced celery
  • 1/4 cup diced carrots (optional for very low-carb diets)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Warm chicken broth over low heat.
  2. Sprinkle in beef gelatin and stir until fully dissolved.
  3. Add shredded chicken, celery, carrots, salt, and pepper.
  4. Simmer for 5–10 minutes to blend flavors.
  5. Serve hot.

This keto beef gelatin soup booster enriches your regular chicken soup with extra protein and collagen, making it a nourishing and satisfying low-carb meal.

Keto Beef Gelatin Savory Meatloaf

A tender, protein-rich keto meatloaf that incorporates beef gelatin to maintain moisture and support collagen intake.

Ingredients:

  • 1 lb ground beef
  • 1/4 cup beef bone broth
  • 2 tablespoons beef gelatin powder
  • 1/4 cup almond flour
  • 1 large egg
  • 1/4 cup diced onion
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried thyme

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. Bloom gelatin in warm beef bone broth for 2–3 minutes.
  3. In a large bowl, combine ground beef, almond flour, egg, onion, garlic powder, salt, pepper, thyme, and gelatin mixture. Mix thoroughly.
  4. Press mixture into a greased loaf pan and smooth the top.
  5. Bake for 45–50 minutes, until cooked through.
  6. Let cool for 10 minutes before slicing and serving.

This keto beef gelatin meatloaf is juicy, flavorful, and supports your keto goals.

It’s a wholesome, collagen-rich main dish ideal for family meals or meal prep.

Keto Beef Gelatin Savory Porridge

A warm, savory, low-carb porridge using beef gelatin for a protein boost. Perfect for a hearty breakfast or a light, nutrient-rich meal.

Ingredients:

  • 2 cups beef bone broth
  • 2 tablespoons beef gelatin powder
  • 1/4 cup cooked cauliflower rice
  • 1 tablespoon butter
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1 teaspoon nutritional yeast for cheesy flavor

Instructions:

  1. Warm beef bone broth over low heat. Sprinkle gelatin and stir until dissolved.
  2. Add cauliflower rice, butter, salt, pepper, and nutritional yeast if using.
  3. Simmer for 5–7 minutes, stirring occasionally, until porridge thickens slightly.
  4. Serve warm as a comforting, savory breakfast.

This keto savory porridge is a low-carb, protein-rich alternative to traditional oatmeal.

It’s comforting, satisfying, and packed with collagen for joint and gut health.

Keto Beef Gelatin Savory Gelatin Salad

A retro-style keto salad that incorporates beef gelatin to set a mix of meats and vegetables into a fun, protein-rich dish.

Ingredients:

  • 1 cup beef bone broth
  • 3 tablespoons beef gelatin powder
  • 1/2 cup diced cooked chicken or ham
  • 1/4 cup diced celery
  • 1/4 cup diced bell pepper
  • 1 tablespoon mayonnaise
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. Bloom gelatin in warm beef bone broth for 2–3 minutes.
  2. Mix diced meat, celery, bell pepper, mayonnaise, salt, and pepper in a bowl.
  3. Pour the gelatin mixture over the salad and stir gently to combine.
  4. Transfer to a mold or dish and refrigerate for 3–4 hours until set.
  5. Slice or scoop to serve chilled.

This keto beef gelatin salad is a nostalgic, fun way to enjoy protein-rich, low-carb ingredients.

It’s visually appealing and nutrient-dense, perfect for parties or meal prep.

Keto Beef Gelatin Chocolate Fat Bombs

These chocolate fat bombs are a decadent, low-carb dessert that combines beef gelatin, cocoa, and healthy fats.

They’re perfect for satisfying sweet cravings while staying keto-friendly.

Ingredients:

  • 1/2 cup coconut oil
  • 1/4 cup unsweetened cocoa powder
  • 2 tablespoons beef gelatin powder
  • 2 tablespoons almond butter
  • 2 tablespoons erythritol or preferred keto sweetener
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. In a small saucepan over low heat, warm coconut oil until melted.
  2. Sprinkle in the beef gelatin and stir until fully dissolved.
  3. Add cocoa powder, almond butter, sweetener, vanilla extract, and salt. Stir until smooth and fully combined.
  4. Pour mixture into silicone molds or mini cupcake liners.
  5. Refrigerate for 2–3 hours, or until set.
  6. Pop out and store in the fridge for up to a week.

These keto chocolate fat bombs are rich, creamy, and protein-packed thanks to beef gelatin.

They make a perfect guilt-free dessert or snack for keto enthusiasts.

Keto Beef Gelatin Coffee Pudding

A creamy, collagen-rich coffee pudding that’s low-carb and keto-friendly.

Made with beef gelatin and a hint of coffee, it’s ideal for a morning treat or an afternoon pick-me-up.

Ingredients:

  • 1 cup unsweetened almond milk
  • 1/2 cup heavy cream
  • 2 tablespoons beef gelatin powder
  • 1 tablespoon brewed coffee or espresso
  • 2 tablespoons erythritol or preferred sweetener
  • 1 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Warm almond milk and heavy cream in a small saucepan over low heat.
  2. Sprinkle in beef gelatin and stir until dissolved.
  3. Add brewed coffee, sweetener, vanilla, and salt. Stir to combine.
  4. Pour into small ramekins or cups and refrigerate for 4–5 hours until set.
  5. Serve chilled, optionally garnished with a sprinkle of cocoa or shaved dark chocolate.

This keto coffee pudding is creamy, smooth, and packed with protein and collagen.

It’s a perfect low-carb treat to satisfy dessert cravings while boosting your nutrient intake.

Keto Beef Gelatin Savory Herb Jelly

A savory, herb-infused gelatin dish that can be served as an appetizer or side.

This keto-friendly recipe is rich in collagen and adds elegance to any meal.

Ingredients:

  • 2 cups beef bone broth
  • 3 tablespoons beef gelatin powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon fresh rosemary, finely chopped
  • 1 teaspoon fresh thyme, finely chopped
  • Optional: a few small cooked vegetable pieces (like carrots or peas) for garnish

Instructions:

  1. Warm the beef bone broth over low heat. Sprinkle in gelatin and stir until fully dissolved.
  2. Add salt, pepper, rosemary, and thyme. Stir well.
  3. Pour into a mold or shallow dish. Add optional vegetables for garnish.
  4. Refrigerate for 3–4 hours until fully set.
  5. Slice or cut into shapes and serve as an elegant, savory dish.

This savory herb gelatin is a sophisticated way to enjoy beef gelatin on a keto diet.

It’s flavorful, nutrient-rich, and perfect for adding protein and collagen to your meals.