21 Delicious Keto Greek Chicken Recipes for Every Occasion

If you’re following a keto lifestyle but crave the bold, savory flavors of Greek cuisine, you’re in for a treat.

Greek chicken recipes are naturally rich in protein, packed with healthy fats, and loaded with aromatic herbs, olive oil, and fresh ingredients—all perfect for low-carb eating.

From tender, juicy grilled chicken to creamy feta-infused dishes and Mediterranean-inspired casseroles, keto Greek chicken dishes offer both variety and deliciousness.

In this article, we’ve compiled 21 keto Greek chicken recipes that are easy to make, full of flavor, and perfect for weeknight dinners, meal prep, or even special occasions.

Whether you prefer roasted chicken, skillet meals, stuffed breasts, or refreshing salads, these recipes will satisfy your Mediterranean cravings while keeping your carb count low.

21 Delicious Keto Greek Chicken Recipes for Every Occasion

Keto Greek chicken recipes are a fantastic way to enjoy the tastes of the Mediterranean while staying committed to your low-carb lifestyle.

With 21 unique recipes to choose from, you can enjoy a variety of textures, flavors, and cooking methods—everything from creamy feta sauces to lemon-garlic roasted chicken, grilled skewers, and vibrant salads.

These recipes prove that eating keto doesn’t mean sacrificing flavor or variety.

With simple ingredients, bold Mediterranean spices, and a few low-carb vegetables, you can create meals that are both healthy and indulgent.

Try these dishes throughout the week and discover how easy and delicious keto-friendly Greek chicken can be!

Keto Greek Lemon Chicken Thighs

Tender, juicy chicken thighs infused with bright lemon, garlic, and fresh herbs.

This keto-friendly Greek-inspired dish is perfect for a low-carb dinner, packed with bold Mediterranean flavors without any starchy ingredients.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• Juice and zest of 1 lemon
• 4 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Salt and black pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, combine olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, paprika, salt, and pepper to create a marinade.
3. Rub the marinade generously over the chicken thighs, making sure to get under the skin for maximum flavor.
4. Place the chicken on a lined baking sheet or in a baking dish, skin-side up.
5. Roast in the preheated oven for 35-40 minutes, until the internal temperature reaches 165°F (74°C) and the skin is golden and crispy.
6. Remove from the oven and let rest for 5 minutes. Garnish with chopped fresh parsley before serving.

These keto Greek lemon chicken thighs are bursting with zesty, herbaceous flavor and a crispy, golden skin.

Pair with a side of roasted vegetables or a fresh Greek salad for a complete low-carb meal.

Keto Greek Chicken Souvlaki Skewers

Grilled chicken skewers marinated in a tangy Greek dressing, perfect for a keto-friendly appetizer or main dish.

These tender, flavorful skewers bring the authentic taste of Greece straight to your plate.

Ingredients:

• 1.5 lbs (700 g) boneless, skinless chicken breasts, cut into 1-inch cubes
• 3 tablespoons olive oil
• 3 tablespoons lemon juice
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and black pepper, to taste
• Wooden skewers, soaked in water for 30 minutes

Instructions:

1. In a large bowl, mix olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper to create a marinade.
2. Add the chicken cubes to the marinade, tossing to coat evenly. Cover and refrigerate for at least 1 hour, preferably 2-3 hours.
3. Preheat your grill or grill pan over medium-high heat.
4. Thread the marinated chicken onto the soaked skewers.
5. Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is fully cooked and has nice grill marks.
6. Serve immediately with a squeeze of fresh lemon juice and a side of keto-friendly tzatziki sauce.

These Greek chicken souvlaki skewers are juicy, flavorful, and perfect for summer grilling.

Low-carb and protein-packed, they’re ideal for a keto lifestyle while still delivering authentic Mediterranean taste.

Keto Greek Chicken Salad with Tzatziki Dressing

A fresh and satisfying keto salad featuring tender grilled chicken, crisp vegetables, olives, and creamy homemade tzatziki.

This dish is perfect for a light lunch or dinner while keeping carbs low.

Ingredients:

• 2 boneless, skinless chicken breasts
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 4 cups mixed greens
• 1 cucumber, sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup Kalamata olives, pitted
• 2 tablespoons feta cheese, crumbled

For the Keto Tzatziki Dressing:

• 1/2 cup Greek yogurt (full-fat)
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 clove garlic, minced
• 1/4 cucumber, grated and drained
• Salt and pepper, to taste

Instructions:

1. Preheat the grill or a grill pan over medium-high heat.
2. Rub chicken breasts with olive oil, garlic powder, oregano, salt, and pepper. Grill for 5-7 minutes per side until fully cooked. Let rest for 5 minutes, then slice.
3. In a small bowl, combine all tzatziki ingredients and mix well. Adjust seasoning to taste.
4. On a large serving plate, layer mixed greens, cucumber, cherry tomatoes, red onion, olives, and feta. Top with sliced grilled chicken.
5. Drizzle the keto tzatziki dressing over the salad before serving.

This keto Greek chicken salad is fresh, flavorful, and loaded with protein.

The creamy tzatziki ties the Mediterranean flavors together, making it a perfect low-carb meal that feels indulgent yet healthy.

Keto Greek Garlic Butter Chicken

Juicy chicken breasts pan-seared in a garlic butter sauce and finished with Greek herbs.

This keto-friendly dish is rich, flavorful, and perfect for a comforting low-carb dinner.

Ingredients:

• 4 boneless, skinless chicken breasts
• 3 tablespoons butter
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• Juice of 1 lemon
• Salt and black pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Season the chicken breasts with salt, pepper, oregano, and thyme.
2. Heat a large skillet over medium heat and melt the butter. Add garlic and sauté for 1 minute until fragrant.
3. Add the chicken breasts and sear for 5-6 minutes per side, until golden brown and cooked through.
4. Pour the lemon juice over the chicken during the last minute of cooking.
5. Remove from heat, let rest for 5 minutes, and garnish with fresh parsley before serving.

Keto Greek garlic butter chicken is rich, buttery, and bursting with Mediterranean flavor.

It pairs beautifully with roasted vegetables or cauliflower rice for a satisfying low-carb meal.

Keto Greek Stuffed Chicken Breasts

Tender chicken breasts stuffed with spinach, feta, and olives, baked to perfection.

This keto-friendly Greek dish is both visually stunning and full of flavor.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup fresh spinach, chopped
• 1/2 cup feta cheese, crumbled
• 1/4 cup Kalamata olives, chopped
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix spinach, feta, and olives to create the stuffing.
3. Cut a horizontal slit in each chicken breast to create a pocket and stuff with the spinach mixture. Secure with toothpicks if needed.
4. Brush chicken with olive oil and sprinkle with oregano, salt, and pepper.
5. Place on a baking sheet and bake for 25-30 minutes until chicken is cooked through.
6. Let rest for 5 minutes before serving.

These keto Greek stuffed chicken breasts are flavorful, creamy, and perfect for a low-carb dinner that impresses.

Each bite is packed with Mediterranean goodness.

Keto Greek Chicken with Lemon Zucchini Noodles

Grilled chicken served over sautéed zucchini noodles with a light lemon herb sauce.

This keto Greek-inspired dish is fresh, low-carb, and full of flavor.

Ingredients:

• 2 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• Juice and zest of 1 lemon
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 2 medium zucchini, spiralized
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat a grill or grill pan over medium-high heat. Season chicken with olive oil, garlic, lemon zest, oregano, salt, and pepper.
2. Grill chicken for 5-7 minutes per side until fully cooked. Let rest and slice.
3. Heat 1 tablespoon olive oil in a skillet over medium heat. Sauté zucchini noodles for 2-3 minutes until tender, but still slightly crisp.
4. Drizzle zucchini with lemon juice, season with salt and pepper, and toss gently.
5. Serve grilled chicken over zucchini noodles and garnish with fresh parsley.

Keto Greek chicken with lemon zucchini noodles is a light, flavorful, and low-carb meal.

It’s perfect for a quick weeknight dinner or a healthy, Mediterranean-inspired lunch.

Keto Greek Chicken with Feta Cream Sauce

Juicy chicken breasts smothered in a creamy, tangy feta sauce infused with garlic and herbs.

This rich, keto-friendly dish is perfect for an indulgent Mediterranean-style dinner.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1/2 cup heavy cream
• 1/2 cup crumbled feta cheese
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Juice of 1/2 lemon
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a skillet over medium heat. Season chicken with salt, pepper, and oregano, and sear for 5-6 minutes per side until golden and cooked through. Remove from skillet and set aside.
2. In the same skillet, add garlic and sauté for 1 minute.
3. Stir in heavy cream and feta, simmering gently until sauce thickens, about 3-4 minutes.
4. Add lemon juice and adjust seasoning as needed.
5. Return chicken to the skillet, spooning sauce over the top. Garnish with fresh parsley and serve.

This keto Greek chicken with feta cream sauce is indulgent yet low-carb, with creamy, tangy flavors that elevate a simple chicken dinner into a Mediterranean feast.

Keto Greek Chicken Gyro Bowl

A deconstructed gyro served as a low-carb bowl with grilled chicken, fresh vegetables, olives, feta, and creamy tzatziki.

Perfect for a filling and flavorful keto meal.

Ingredients:

• 1.5 lbs (700 g) chicken thighs, boneless and skinless
• 2 tablespoons olive oil
• 2 teaspoons garlic powder
• 1 teaspoon paprika
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• 2 cups romaine lettuce, chopped
• 1/2 cup cherry tomatoes, halved
• 1/2 cucumber, diced
• 1/4 cup Kalamata olives, pitted
• 2 tablespoons feta cheese, crumbled
• 1/4 cup keto tzatziki (see previous recipe)

Instructions:

1. Season chicken with olive oil, garlic powder, paprika, oregano, salt, and pepper.
2. Grill or pan-sear chicken for 5-7 minutes per side until fully cooked. Let rest and slice.
3. In serving bowls, layer romaine, cherry tomatoes, cucumber, olives, and feta. Top with sliced chicken.
4. Drizzle keto tzatziki over the top and serve immediately.

This keto Greek chicken gyro bowl is fresh, colorful, and packed with flavor.

It’s a perfect low-carb alternative to traditional gyros while staying satisfying and nutritious.

Keto Greek Lemon Garlic Chicken Drumsticks

Crispy-skinned chicken drumsticks roasted in a tangy lemon-garlic marinade with aromatic herbs.

This low-carb dish is easy to prepare and bursting with Mediterranean flavor.

Ingredients:

• 8 chicken drumsticks
• 3 tablespoons olive oil
• Juice and zest of 1 lemon
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and black pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 425°F (220°C).
2. In a bowl, combine olive oil, lemon juice, lemon zest, garlic, oregano, paprika, salt, and pepper.
3. Toss drumsticks in the marinade and place on a lined baking sheet.
4. Roast for 35-40 minutes, turning halfway, until golden brown and cooked through.
5. Garnish with fresh parsley and serve hot.

These keto Greek lemon garlic chicken drumsticks are crispy, juicy, and flavorful.

They’re perfect for a low-carb family dinner or meal prep.

Keto Greek Chicken Skillet with Spinach and Feta

A one-pan Mediterranean chicken dish with tender chicken, sautéed spinach, olives, and crumbled feta.

Quick, easy, and keto-friendly.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 4 cups fresh spinach
• 1/4 cup Kalamata olives, sliced
• 1/2 cup crumbled feta
• 1 teaspoon dried oregano
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season chicken with salt, pepper, and oregano.
2. Cook chicken 5-6 minutes per side until golden and cooked through. Remove and set aside.
3. In the same skillet, sauté garlic for 1 minute, then add spinach and cook until wilted.
4. Stir in olives and feta, then return chicken to the skillet. Toss gently and serve.

This keto Greek chicken skillet is full of Mediterranean flavors and minimal cleanup.

It’s a nutritious, low-carb dinner that’s ready in under 30 minutes.

Keto Greek Chicken with Sun-Dried Tomatoes and Artichokes

Tender chicken cooked in a rich sauce with sun-dried tomatoes, artichokes, garlic, and olive oil.

A flavorful Mediterranean keto dish perfect for weeknight dinners.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1/2 cup sun-dried tomatoes, chopped
• 1/2 cup marinated artichoke hearts, chopped
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• Fresh basil, chopped (for garnish)

Instructions:

1. Heat olive oil in a skillet over medium heat. Season chicken with salt, pepper, and oregano.
2. Cook chicken 5-6 minutes per side until golden and fully cooked. Remove and set aside.
3. In the same skillet, sauté garlic for 1 minute. Add sun-dried tomatoes and artichokes, cooking 2-3 minutes.
4. Return chicken to the skillet, spooning the vegetables over the top. Garnish with fresh basil before serving.

This keto Greek chicken with sun-dried tomatoes and artichokes is savory, tangy, and rich in Mediterranean flavors.

Perfect for a low-carb dinner with lots of texture and taste.

Keto Greek Chicken Casserole with Cauliflower Rice

A comforting Greek-inspired casserole with chicken, cauliflower rice, olives, feta, and a creamy garlic sauce.

Low-carb, satisfying, and perfect for meal prep.

Ingredients:

• 2 cups cauliflower rice
• 2 boneless, skinless chicken breasts, diced
• 1 tablespoon olive oil
• 1/2 cup crumbled feta
• 1/4 cup Kalamata olives, sliced
• 1/2 cup heavy cream
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• Salt and pepper, to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Cook chicken until browned and cooked through.
3. Add garlic, cauliflower rice, and oregano, sautéing for 3-4 minutes.
4. Stir in heavy cream, feta, and olives. Season with salt and pepper.
5. Transfer mixture to a baking dish and bake for 15 minutes until bubbly and golden.
6. Serve warm, garnished with extra feta or fresh parsley if desired.

This keto Greek chicken casserole with cauliflower rice is hearty, flavorful, and perfect for low-carb meal prep.

It combines Mediterranean flavors in a creamy, comforting dish.

Keto Greek Chicken with Olives and Lemon

Juicy chicken thighs cooked with tangy lemon, briny olives, and aromatic herbs.

This low-carb Mediterranean dish is perfect for a flavorful weeknight dinner.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• Juice and zest of 1 lemon
• 1/2 cup Kalamata olives, pitted
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and black pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 400°F (200°C).
2. Rub chicken with olive oil, lemon zest, garlic, oregano, paprika, salt, and pepper.
3. Place chicken in a baking dish and scatter olives around it. Drizzle lemon juice over the top.
4. Roast for 35-40 minutes until chicken is golden and cooked through.
5. Garnish with fresh parsley and serve.

This keto Greek chicken with olives and lemon is aromatic, juicy, and packed with Mediterranean flavors.

Pair it with roasted vegetables for a complete low-carb meal.

Keto Greek Chicken with Cucumber Tzatziki

Tender grilled chicken served with creamy cucumber tzatziki sauce.

Perfectly seasoned and keto-friendly, this dish delivers authentic Greek flavor with minimal carbs.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 teaspoons garlic powder
• 1 teaspoon dried oregano
• Salt and pepper, to taste

For the Tzatziki:

• 1/2 cup Greek yogurt (full-fat)
• 1/2 cucumber, grated and drained
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 1 clove garlic, minced
• Salt and pepper, to taste

Instructions:

1. Preheat grill or skillet to medium-high heat.
2. Rub chicken with olive oil, garlic powder, oregano, salt, and pepper. Grill for 5-7 minutes per side until cooked through.
3. For the tzatziki, mix all ingredients in a bowl and chill for 10 minutes before serving.
4. Serve chicken with a generous dollop of tzatziki.

This keto Greek chicken with cucumber tzatziki is refreshing, tangy, and full of Mediterranean flavor. It’s a perfect light, low-carb dinner.

Keto Greek Chicken with Spinach and Lemon

Sautéed chicken with garlic, fresh spinach, and a hint of lemon.

This keto-friendly dish is vibrant, healthy, and full of Mediterranean flavor.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 4 cups fresh spinach
• Juice of 1 lemon
• 1 teaspoon dried oregano
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Season chicken with salt, pepper, and oregano.
2. Cook chicken 5-6 minutes per side until golden and fully cooked. Remove and set aside.
3. Add garlic to the skillet and sauté for 1 minute. Add spinach and cook until wilted.
4. Return chicken to the skillet and drizzle lemon juice over everything. Toss gently and serve.

This keto Greek chicken with spinach and lemon is light, fresh, and packed with flavor.

A simple low-carb meal that feels healthy and satisfying.

Keto Greek Chicken with Roasted Vegetables

Chicken baked with zucchini, bell peppers, and red onions in a Greek-inspired marinade.

A hearty, low-carb Mediterranean dish full of flavor.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1/2 red onion, sliced
• 1/4 cup Kalamata olives (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a bowl, toss chicken with olive oil, oregano, garlic powder, salt, and pepper.
3. Arrange chicken and vegetables on a baking sheet. Roast for 25-30 minutes until chicken is cooked and vegetables are tender.
4. Optional: sprinkle olives over the top before serving.

This keto Greek chicken with roasted vegetables is colorful, flavorful, and nutrient-packed. Perfect for a low-carb weeknight dinner.

Keto Greek Chicken with Garlic Herb Butter

Chicken baked with a garlic herb butter that keeps it juicy and full of flavor. This Mediterranean-inspired keto dish is indulgent and easy to make.

Ingredients:

• 4 boneless, skinless chicken breasts
• 3 tablespoons butter, melted
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 375°F (190°C).
2. Mix melted butter, garlic, oregano, paprika, salt, and pepper. Brush over chicken breasts.
3. Place chicken in a baking dish and bake for 25-30 minutes until cooked through.
4. Garnish with fresh parsley and serve.

This keto Greek chicken with garlic herb butter is rich, savory, and perfect for a low-carb Mediterranean meal.

Keto Greek Chicken with Feta and Spinach Skillet

One-pan chicken dish with creamy feta, sautéed spinach, and olives.

A quick, keto-friendly Greek meal that’s perfect for busy weeknights.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 4 cups fresh spinach
• 1/2 cup feta cheese, crumbled
• 1/4 cup Kalamata olives, sliced
• 1 teaspoon dried oregano
• Salt and pepper, to taste

Instructions:

1. Heat olive oil in a skillet over medium heat. Season chicken with salt, pepper, and oregano.
2. Cook chicken 5-6 minutes per side until golden and cooked through. Remove and set aside.
3. Add garlic to the skillet and sauté for 1 minute. Add spinach, cooking until wilted.
4. Stir in feta and olives, then return chicken to the skillet. Serve hot.

This keto Greek chicken with feta and spinach skillet is rich in flavor and low in carbs.

A satisfying Mediterranean-inspired dinner that’s easy to prepare.

Greek Chicken with Roasted Garlic and Lemon

Tender chicken thighs roasted with whole garlic cloves and fresh lemon for a fragrant, zesty keto-friendly Greek dish.

Perfect for a low-carb dinner with bold Mediterranean flavors.

Ingredients:

• 4 bone-in, skin-on chicken thighs
• 2 tablespoons olive oil
• 1 head garlic, cloves separated and peeled
• Juice and zest of 1 lemon
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a bowl, mix olive oil, lemon juice, lemon zest, oregano, paprika, salt, and pepper.
3. Rub mixture over chicken thighs and place in a baking dish. Scatter garlic cloves around the chicken.
4. Roast for 35-40 minutes until chicken is golden and cooked through.
5. Garnish with fresh parsley before serving.

This keto Greek chicken with roasted garlic and lemon is aromatic, juicy, and packed with Mediterranean flavor.

It pairs beautifully with a side of roasted vegetables or a fresh Greek salad.

Keto Greek Chicken with Tomato and Feta

Chicken breasts simmered in a simple tomato sauce and topped with crumbled feta for a keto-friendly Mediterranean dish.

Low-carb, flavorful, and easy to prepare.

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 cup cherry tomatoes, halved
• 1/2 cup crumbled feta cheese
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• Fresh basil, chopped (for garnish)

Instructions:

1. Heat olive oil in a skillet over medium heat. Season chicken with salt, pepper, and oregano.
2. Cook chicken 5-6 minutes per side until golden and fully cooked. Remove and set aside.
3. Add garlic to the skillet and sauté for 1 minute, then add cherry tomatoes and cook for 3-4 minutes until softened.
4. Return chicken to the skillet and sprinkle feta over the top. Cook for another 2 minutes to warm the feta.
5. Garnish with fresh basil before serving.

This keto Greek chicken with tomato and feta is tangy, savory, and satisfying.

A low-carb dinner that brings Mediterranean flavors to your table in under 30 minutes.

Keto Greek Chicken with Eggplant and Zucchini

A hearty, low-carb chicken dish featuring sautéed eggplant and zucchini with Mediterranean herbs.

Perfect for a keto-friendly dinner with plenty of vegetables.

Ingredients:

• 4 boneless, skinless chicken thighs
• 2 tablespoons olive oil
• 1 small eggplant, diced
• 1 medium zucchini, diced
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season chicken with salt, pepper, oregano, and paprika.
2. Cook chicken 5-6 minutes per side until golden and fully cooked. Remove and set aside.
3. In the same skillet, add garlic, eggplant, and zucchini. Sauté for 5-6 minutes until tender.
4. Return chicken to the skillet and toss gently with the vegetables.
5. Garnish with fresh parsley before serving.

This keto Greek chicken with eggplant and zucchini is hearty, flavorful, and low in carbs.

It’s a complete Mediterranean-inspired meal that’s nutritious and satisfying.