Korean cuisine is celebrated for its vibrant flavors, unique textures, and healthy ingredients.
While many Korean dishes traditionally feature meat or seafood, there is a rich variety of vegetarian options that are equally delicious.
From hearty stews and savory pancakes to flavorful noodles and rice dishes, vegetarian Korean cooking offers something for everyone.
In this article, we’ll explore 22 Korean vegetarian recipes that are perfect for weeknight dinners, casual meals, or festive occasions.
Whether you’re a seasoned cook or a beginner, these recipes make it easy to enjoy authentic Korean flavors without meat.
22 Flavorful Korean Vegetarian Recipes for Any Occasion

Exploring Korean vegetarian recipes is a journey into bold flavors, fresh ingredients, and simple yet satisfying cooking techniques.
From comforting soups like Doenjang Jjigae and Sundubu Jjigae to quick side dishes like Kongnamul Muchim and Sigeumchi Namul, each recipe is designed to showcase the best of Korean cuisine while remaining completely vegetarian.
Whether you’re cooking for yourself, your family, or friends, these 22 recipes provide a diverse, nutritious, and flavorful way to bring Korean culinary traditions into your kitchen.
Japchae (Korean Glass Noodle Stir-Fry with Vegetables)
Japchae is one of Korea’s most beloved vegetarian-friendly dishes made from sweet potato glass noodles, assorted vegetables, and a savory-sweet soy-based sauce.
The chewy texture of the noodles combined with the freshness of stir-fried vegetables makes this dish both hearty and light.
It’s often served at celebrations but can also be enjoyed as a wholesome everyday meal.
Ingredients:
- 8 oz (225 g) sweet potato glass noodles (dangmyeon)
- 1 medium carrot, cut into thin matchsticks
- 1 small zucchini, julienned
- 1 small onion, thinly sliced
- 1 cup spinach leaves, blanched
- 1 cup shiitake mushrooms, sliced (fresh or rehydrated dried)
- 2 cloves garlic, minced
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp sugar
- 1 tbsp sesame seeds
- 1 tbsp neutral oil (vegetable or canola)
- Salt and black pepper to taste
Instructions:
- Cook the glass noodles according to package instructions until soft and chewy. Drain and rinse with cold water to prevent sticking. Cut into shorter lengths with kitchen scissors for easier eating.
- Heat a large skillet or wok over medium heat with a drizzle of neutral oil. Add onion, carrot, zucchini, and mushrooms. Stir-fry for 3–4 minutes until slightly softened but still vibrant.
- Add garlic and stir-fry for another minute to release its aroma.
- In a separate small bowl, mix soy sauce, sesame oil, and sugar until the sugar dissolves. Pour this sauce into the pan and toss well with the vegetables.
- Add the cooked noodles and spinach. Stir everything together until the noodles absorb the sauce and become glossy. Season with salt and pepper as needed.
- Sprinkle sesame seeds on top before serving.
Japchae is a colorful and satisfying Korean vegetarian dish that brings together chewy noodles and crisp vegetables in perfect harmony.
It’s versatile, nutritious, and can be enjoyed hot or at room temperature, making it a great option for both casual meals and festive gatherings.
Kimchi Jeon (Korean Kimchi Pancake without Seafood)
Kimchi Jeon is a savory Korean pancake made primarily with kimchi and a simple flour-based batter.
For vegetarians, this recipe excludes seafood but retains the tangy, spicy flavor of kimchi.
Crisp on the outside and soft inside, it is often served as a snack, appetizer, or side dish with dipping sauce.
Ingredients:
- 1 cup well-fermented vegetarian kimchi, chopped
- ½ cup kimchi juice
- 1 cup all-purpose flour
- 2 tbsp rice flour (optional, for extra crispiness)
- 1 small scallion, finely chopped
- ½ cup water (adjust depending on batter thickness)
- 1 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp neutral oil for frying
Dipping Sauce:
- 2 tbsp soy sauce
- 1 tsp rice vinegar
- ½ tsp sesame oil
- ½ tsp sesame seeds
- 1 pinch red pepper flakes
Instructions:
- In a large bowl, combine flour, rice flour, chopped kimchi, kimchi juice, scallions, and water to make a thick but pourable batter. Mix until well combined.
- Heat a skillet over medium-high heat with 1 tbsp neutral oil.
- Pour half the batter into the skillet, spreading it evenly into a thin circle. Cook for 3–4 minutes until the bottom is golden and crispy.
- Flip carefully and cook another 3–4 minutes until both sides are browned and crisp. Repeat with the remaining batter.
- Prepare the dipping sauce by mixing soy sauce, vinegar, sesame oil, sesame seeds, and red pepper flakes.
- Slice the pancake into bite-sized pieces and serve hot with dipping sauce.
Kimchi Jeon is a quick and delicious way to enjoy the bold flavors of kimchi in a crispy, savory pancake.
It’s perfect as a snack, appetizer, or side dish and pairs wonderfully with dipping sauce.
A true comfort food in Korean cuisine, it’s both simple and satisfying.
Bibimbap (Korean Mixed Rice with Vegetables)
Bibimbap is one of the most iconic Korean dishes, traditionally served as a bowl of rice topped with assorted vegetables, gochujang (Korean chili paste), and a fried egg.
For a vegetarian version, we skip the meat and highlight seasonal vegetables, creating a colorful and nourishing meal that balances flavor and texture.
Ingredients:
- 2 cups cooked short-grain rice
- 1 cup spinach, blanched and seasoned with salt and sesame oil
- 1 small carrot, julienned and lightly stir-fried
- 1 small zucchini, julienned and lightly stir-fried
- 1 cup bean sprouts, blanched and seasoned with sesame oil
- ½ cup shiitake mushrooms, sautéed with soy sauce and garlic
- 1 fried egg (optional, can substitute with tofu for vegan version)
- 2 tbsp gochujang (Korean chili paste)
- 1 tbsp sesame oil
- 1 tbsp sesame seeds
Instructions:
- Prepare each vegetable separately: blanch the spinach and bean sprouts, stir-fry zucchini and carrot until tender, and sauté mushrooms with soy sauce and garlic. Season each lightly with sesame oil and a pinch of salt.
- In a serving bowl, place warm rice at the bottom. Arrange each vegetable neatly on top in sections to create a colorful presentation.
- Place the fried egg (or tofu) in the center.
- Add a spoonful of gochujang on the side. Drizzle sesame oil over the top and sprinkle with sesame seeds.
- To eat, mix everything together thoroughly so the flavors combine into a rich, spicy, and savory bite.
Bibimbap is a wholesome and vibrant Korean vegetarian dish that celebrates balance, color, and flavor.
With its mix of fresh vegetables, chewy rice, and spicy gochujang, it is both nourishing and comforting—a perfect meal for any time of day.
Doenjang Jjigae (Korean Soybean Paste Stew with Vegetables)
Doenjang Jjigae is a hearty Korean stew made with fermented soybean paste (doenjang) and an assortment of fresh vegetables.
It’s rich in umami flavor and naturally vegetarian when prepared without meat or seafood, making it a staple comfort food in Korean households.
Ingredients:
- 3 cups water or vegetable broth
- 2 tbsp Korean soybean paste (doenjang)
- 1 small zucchini, sliced into half-moons
- 1 small potato, diced
- ½ cup mushrooms (shiitake, enoki, or button), sliced
- ½ cup tofu, cubed
- 1 small onion, sliced
- 2 cloves garlic, minced
- 1 green chili, sliced (optional)
- 1 tbsp gochugaru (Korean red chili flakes) – optional for spice
- 1 tsp sesame oil
- 1 scallion, chopped for garnish
Instructions:
- In a medium pot, bring water or vegetable broth to a gentle boil. Dissolve the doenjang by whisking it into the liquid until fully incorporated.
- Add the potato and onion first, letting them simmer for 5–7 minutes until slightly tender.
- Add zucchini, mushrooms, and garlic. Continue simmering for another 5 minutes until all vegetables are cooked through.
- Gently fold in tofu and green chili, letting it heat for 2–3 minutes.
- Add gochugaru if you want a mildly spicy flavor and drizzle sesame oil on top.
- Garnish with chopped scallions before serving hot with rice.
Doenjang Jjigae is a flavorful, warming stew that perfectly showcases Korean fermented flavors while keeping it vegetarian.
It’s simple to make but deeply satisfying, ideal for cozy family meals or when you want something nutritious and comforting.
Kongnamul Muchim (Korean Seasoned Soybean Sprouts)
Kongnamul Muchim is a classic Korean side dish made from lightly blanched soybean sprouts tossed in sesame oil and garlic.
It’s quick, nutritious, and adds a refreshing crunch to any meal.
This dish is commonly served as a banchan (side dish) alongside rice and other Korean dishes.
Ingredients:
- 2 cups soybean sprouts, rinsed
- 1 clove garlic, minced
- 1 tsp sesame oil
- 1 tsp soy sauce
- 1 tsp sesame seeds
- 1 scallion, chopped
- Salt to taste
Instructions:
- Bring a pot of water to a boil and blanch the soybean sprouts for 3–4 minutes until tender-crisp. Drain and rinse under cold water to stop cooking.
- In a mixing bowl, combine the blanched sprouts, garlic, sesame oil, soy sauce, and a pinch of salt. Toss gently to coat.
- Sprinkle sesame seeds and chopped scallion on top before serving.
Kongnamul Muchim is a simple, vibrant side dish that enhances any Korean meal.
Its fresh crunch and savory seasoning make it a perfect vegetarian option to accompany rice or other banchan dishes.
Tofu Bulgogi (Vegetarian Korean BBQ-Style Tofu)
Tofu Bulgogi brings the flavors of traditional Korean BBQ to a vegetarian-friendly dish.
Thinly sliced tofu is marinated in a sweet and savory sauce, then stir-fried to create a flavorful main dish that pairs beautifully with rice or lettuce wraps.
Ingredients:
- 14 oz (400 g) firm tofu, sliced into ¼-inch strips
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp sugar or maple syrup
- 1 tbsp rice wine or mirin
- 2 cloves garlic, minced
- 1 tsp grated ginger
- 1 small carrot, julienned
- 1 small onion, sliced
- 1 small bell pepper, sliced
- 1 tsp gochugaru (optional)
- 1 tbsp sesame seeds for garnish
- 1 tbsp vegetable oil for frying
Instructions:
- Press tofu to remove excess water and slice into strips.
- In a bowl, mix soy sauce, sesame oil, sugar, rice wine, garlic, ginger, and gochugaru to create the marinade. Toss tofu in the marinade and let it sit for at least 15–20 minutes.
- Heat vegetable oil in a skillet over medium-high heat. Add tofu strips and cook until golden on both sides, about 2–3 minutes per side.
- Add sliced carrot, onion, and bell pepper. Stir-fry for 3–4 minutes until vegetables are tender-crisp.
- Garnish with sesame seeds before serving.
Tofu Bulgogi is a delicious vegetarian alternative to the classic Korean BBQ.
Sweet, savory, and slightly spicy, it’s a versatile dish that works well as a main course with rice or wrapped in lettuce leaves for a fun, hands-on meal.
Sundubu Jjigae (Soft Tofu Stew)
Sundubu Jjigae is a spicy Korean stew made with silky soft tofu, vegetables, and a flavorful broth.
Traditionally made with seafood, this vegetarian version uses mushrooms and zucchini to keep it hearty and nourishing, while retaining the rich, comforting taste of Korean cuisine.
Ingredients:
- 1 package (12 oz) soft tofu (sundubu), drained
- 1 small zucchini, diced
- ½ cup mushrooms (shiitake or button), sliced
- 1 small onion, sliced
- 2 cloves garlic, minced
- 2 cups vegetable broth
- 1–2 tbsp gochugaru (Korean red chili flakes)
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 scallion, chopped
- 1 tsp sesame seeds (optional)
Instructions:
- In a medium pot, heat a little sesame oil over medium heat. Sauté garlic and onion until fragrant.
- Add zucchini and mushrooms, cooking for 3–4 minutes until slightly softened.
- Pour in the vegetable broth and bring to a gentle boil.
- Stir in gochugaru and soy sauce, then gently add the soft tofu in chunks. Simmer for 5–7 minutes without stirring too vigorously to prevent breaking the tofu completely.
- Garnish with scallions and sesame seeds before serving hot with rice.
Sundubu Jjigae is a comforting and spicy Korean stew that’s rich in flavor yet light on the stomach.
Its silky tofu and tender vegetables make it an ideal vegetarian meal, especially during chilly weather.
Baechu Kimchi Bokkeum (Stir-Fried Napa Cabbage Kimchi)
Baechu Kimchi Bokkeum is a simple, flavorful dish that transforms kimchi into a warm, savory stir-fry.
This vegetarian version highlights the tangy, spicy essence of fermented cabbage, complemented by garlic and sesame oil, making it a perfect side or main dish.
Ingredients:
- 2 cups well-fermented napa cabbage kimchi, chopped
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- 1 small onion, thinly sliced
- 1 tsp sugar (optional, to balance acidity)
- 1 tsp soy sauce
- 1 tsp sesame seeds
- 1 scallion, chopped
Instructions:
- Heat sesame oil in a skillet over medium heat. Add garlic and onion, stir-frying until fragrant.
- Add chopped kimchi and stir-fry for 5–7 minutes until slightly caramelized.
- Sprinkle sugar and soy sauce, mixing well to enhance the flavor.
- Remove from heat and garnish with sesame seeds and scallions. Serve hot as a side dish or over rice.
Baechu Kimchi Bokkeum is a tangy, slightly sweet, and deeply savory dish that brings the flavors of traditional Korean kimchi to a warm, comforting stir-fry.
It’s quick to prepare and adds a punch of flavor to any vegetarian meal.
Gamja Jorim (Braised Korean Potatoes)
Gamja Jorim is a classic Korean side dish of braised potatoes cooked in a savory-sweet soy-based sauce.
Crispy on the outside and tender on the inside, this vegetarian dish pairs beautifully with rice and other banchan.
Ingredients:
- 4 small potatoes, peeled and cut into bite-sized chunks
- 2 tbsp soy sauce
- 1 tbsp sugar or maple syrup
- 1 tbsp sesame oil
- 1 tsp gochugaru (optional for mild spice)
- ½ cup water
- 1 clove garlic, minced
- 1 tsp sesame seeds
- 1 scallion, chopped
Instructions:
- In a medium skillet, combine soy sauce, sugar, sesame oil, garlic, and water. Bring to a gentle boil.
- Add potato chunks and reduce heat to low. Cover and simmer for 15–20 minutes, stirring occasionally, until potatoes are tender and the sauce is slightly thickened.
- Sprinkle with gochugaru if using, and garnish with sesame seeds and chopped scallions before serving.
Gamja Jorim is a simple yet flavorful Korean side dish with tender potatoes in a sweet-savory glaze.
It’s a staple banchan that complements any vegetarian meal and adds warmth and comfort to the table.
Bibim Naengmyeon (Spicy Cold Buckwheat Noodles)
Bibim Naengmyeon is a refreshing Korean noodle dish that’s served cold with a spicy, tangy sauce.
Traditionally made with beef broth, this vegetarian version uses chilled noodles with crisp vegetables, making it perfect for hot days while still bursting with bold flavors.
Ingredients:
- 8 oz (225 g) buckwheat or Korean naengmyeon noodles
- 1 small cucumber, julienned
- 1 small carrot, julienned
- ½ cup kimchi, chopped
- 1 boiled egg (optional, for vegetarian, can replace with tofu)
- 2 tbsp gochujang (Korean chili paste)
- 1 tbsp rice vinegar
- 1 tbsp sugar
- 1 tsp sesame oil
- 1 tsp sesame seeds
Instructions:
- Cook noodles according to package instructions. Drain and rinse under cold water to chill. Set aside.
- In a small bowl, mix gochujang, rice vinegar, sugar, and sesame oil to make the sauce. Adjust sweetness or spiciness to taste.
- In a large mixing bowl, combine noodles, cucumber, carrot, and kimchi. Pour the sauce over and toss gently until evenly coated.
- Top with sliced boiled egg or tofu and sprinkle with sesame seeds. Serve immediately chilled.
Bibim Naengmyeon is a refreshing and spicy cold noodle dish that balances textures and flavors perfectly.
It’s light yet flavorful, making it a satisfying vegetarian meal during warm weather.
Hobak Jeon (Korean Zucchini Pancakes)
Hobak Jeon are thin, savory pancakes made from Korean zucchini and a simple batter.
Crispy on the outside and tender inside, they are perfect as a snack, appetizer, or banchan for a vegetarian Korean meal.
Ingredients:
- 1 small zucchini, grated
- ¼ cup all-purpose flour
- 1 egg (optional, can replace with 1 tbsp cornstarch + 2 tbsp water for vegan)
- 1 clove garlic, minced
- Salt to taste
- 2 tbsp vegetable oil for frying
- Soy sauce for dipping
Instructions:
- Grate zucchini and squeeze out excess water.
- In a bowl, combine zucchini, flour, egg (or cornstarch mix), garlic, and a pinch of salt. Mix until batter is consistent.
- Heat oil in a skillet over medium heat. Spoon small portions of batter into the pan, flattening slightly.
- Cook 2–3 minutes per side until golden brown and crispy.
- Serve warm with a small dish of soy sauce for dipping.
Hobak Jeon is a simple yet satisfying dish that highlights the delicate flavor of zucchini.
Crispy, savory, and easy to make, it’s a versatile vegetarian option for snacks or as part of a Korean meal spread.
Dubu Jorim (Braised Tofu in Soy Sauce)
Dubu Jorim is a classic Korean side dish featuring firm tofu simmered in a flavorful soy-based sauce.
It’s savory, slightly sweet, and perfect for vegetarians seeking a protein-rich, hearty dish to accompany rice.
Ingredients:
- 1 block firm tofu, sliced into ½-inch thick pieces
- 3 tbsp soy sauce
- 1 tbsp sugar or maple syrup
- 1 tbsp sesame oil
- 2 cloves garlic, minced
- ½ cup water
- 1 tsp gochugaru (optional for spice)
- 1 scallion, chopped
- 1 tsp sesame seeds
Instructions:
- Press tofu to remove excess water and slice into even pieces.
- In a skillet, combine soy sauce, sugar, sesame oil, garlic, water, and gochugaru. Bring to a simmer.
- Add tofu slices and braise for 10–12 minutes, spooning the sauce over the tofu occasionally to coat evenly.
- Once the sauce thickens and tofu absorbs flavor, remove from heat.
- Garnish with chopped scallions and sesame seeds before serving.
Dubu Jorim is a simple yet flavorful tofu dish that brings a rich, savory taste to any vegetarian Korean meal.
Its tender, flavorful tofu makes it a staple banchan that complements rice and other dishes perfectly.
Miyeok Guk (Korean Seaweed Soup)
Miyeok Guk is a traditional Korean seaweed soup often served for birthdays and as a nutritious daily meal.
It’s light yet full of umami flavor, and this vegetarian version uses vegetable broth and sesame oil for richness without meat or seafood.
Ingredients:
- 1 cup dried miyeok (wakame seaweed), soaked in water for 10–15 minutes and drained
- 4 cups vegetable broth
- 1 small onion, thinly sliced
- 2 cloves garlic, minced
- 1 tbsp sesame oil
- 1 tbsp soy sauce
- Salt to taste
- 1 tsp sesame seeds (optional)
Instructions:
- Heat sesame oil in a pot over medium heat. Sauté garlic and onion until fragrant.
- Add the soaked seaweed and stir-fry for 2–3 minutes.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15–20 minutes.
- Season with soy sauce and salt to taste. Sprinkle sesame seeds on top before serving.
Miyeok Guk is a comforting and nutrient-rich soup that showcases the natural flavor of seaweed.
Its light, savory taste makes it a perfect vegetarian dish for any meal or occasion.
Kongguksu (Cold Soy Milk Noodles)
Kongguksu is a refreshing summer dish of cold noodles served in creamy soy milk.
This vegetarian Korean dish is mild, slightly nutty, and perfect for a light yet satisfying meal on hot days.
Ingredients:
- 8 oz (225 g) somyeon or thin wheat noodles
- 2 cups unsweetened soy milk
- 1 tbsp sesame seeds, toasted
- ½ tsp salt
- ½ cucumber, julienned (for garnish)
- 1 boiled egg (optional, can replace with tofu slices for vegan)
Instructions:
- Cook noodles according to package instructions. Drain and rinse under cold water until chilled.
- Blend soy milk with toasted sesame seeds and salt until smooth and creamy. Adjust seasoning as needed.
- Place noodles in a bowl and pour the soy milk mixture over them.
- Garnish with julienned cucumber and egg or tofu slices. Serve immediately chilled.
Kongguksu is a cool and creamy noodle dish that is both refreshing and nourishing.
Its subtle flavors and smooth texture make it a delightful vegetarian option for summer meals.
Hobak Guk (Korean Pumpkin Soup)
Hobak Guk is a sweet and savory Korean pumpkin soup that is naturally vegetarian.
Smooth, comforting, and slightly sweet, it’s perfect as an appetizer or light meal and is loved for its creamy texture and subtle flavor.
Ingredients:
- 2 cups diced Korean pumpkin or kabocha squash
- 3 cups vegetable broth
- 1 small onion, diced
- 1 clove garlic, minced
- 1 tbsp sesame oil
- Salt and pepper to taste
- 1 tsp sesame seeds for garnish
Instructions:
- Heat sesame oil in a pot over medium heat. Sauté garlic and onion until fragrant.
- Add diced pumpkin and stir-fry for 2–3 minutes.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15–20 minutes until pumpkin is tender.
- Blend the soup using a hand blender or regular blender until smooth. Season with salt and pepper.
- Garnish with sesame seeds before serving.
Hobak Guk is a smooth, subtly sweet soup that is both comforting and nutritious.
It highlights the natural sweetness of pumpkin and makes a warm, satisfying vegetarian meal or starter.
Ojingeochae Bokkeum
This vegetarian version of the classic Korean stir-fried squid uses konjac or thinly sliced king oyster mushrooms to replicate the chewy texture.
Combined with a sweet-spicy sauce, it makes a flavorful banchan (side dish) that complements rice perfectly.
Ingredients:
- 1 cup konjac noodles or thinly sliced king oyster mushrooms
- 2 tbsp gochujang (Korean chili paste)
- 1 tbsp soy sauce
- 1 tbsp sugar or maple syrup
- 1 tsp sesame oil
- 1 clove garlic, minced
- 1 tsp sesame seeds
- 1 tbsp vegetable oil
Instructions:
- If using konjac, rinse thoroughly and cut into thin strips. If using mushrooms, slice into long, thin strips.
- Heat vegetable oil in a skillet over medium heat. Sauté garlic for 30 seconds until fragrant.
- Add the konjac or mushrooms and stir-fry for 3–4 minutes until slightly browned.
- Mix gochujang, soy sauce, sugar, and sesame oil in a small bowl. Pour over the stir-fry and toss well until evenly coated.
- Cook for another 2 minutes, allowing the sauce to thicken slightly. Sprinkle sesame seeds on top before serving.
Ojingeochae Bokkeum is a savory, sweet, and slightly spicy Korean vegetarian side dish that offers a satisfying chewiness and bold flavor.
It pairs perfectly with steamed rice and other banchan dishes.
Gaji Namul (Seasoned Eggplant)
Gaji Namul is a simple yet flavorful Korean side dish made from tender eggplant seasoned with soy sauce, sesame oil, and garlic.
It’s a versatile vegetarian banchan that adds a silky, savory touch to any meal.
Ingredients:
- 2 medium eggplants, cut into thin strips
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
- 1 scallion, chopped
- 1 tbsp vegetable oil
Instructions:
- Heat vegetable oil in a skillet over medium heat. Add garlic and sauté until fragrant.
- Add eggplant strips and cook for 5–7 minutes until tender and slightly browned, stirring occasionally.
- Remove from heat and stir in soy sauce and sesame oil.
- Garnish with sesame seeds and chopped scallion before serving.
Gaji Namul is a silky, savory, and fragrant Korean eggplant side dish that enhances any vegetarian meal.
Its tender texture and light seasoning make it a staple banchan in Korean cuisine
Sigeumchi Namul (Seasoned Spinach)
Sigeumchi Namul is a classic Korean side dish of blanched spinach seasoned with sesame oil, garlic, and soy sauce.
It’s quick to make, healthy, and adds a fresh, savory note to any meal.
Ingredients:
- 2 cups fresh spinach leaves, washed
- 1 clove garlic, minced
- 1 tsp soy sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
- Salt to taste
Instructions:
- Bring a pot of water to a boil and blanch spinach for 30–40 seconds until wilted. Drain and rinse under cold water to stop cooking.
- Squeeze out excess water gently from the spinach.
- In a mixing bowl, combine spinach with garlic, soy sauce, sesame oil, and a pinch of salt. Toss gently to coat.
- Sprinkle sesame seeds on top before serving.
Sigeumchi Namul is a light, savory, and nutrient-rich Korean side dish that pairs perfectly with rice and other banchan.
Its simplicity and fresh flavor make it a must-have in any vegetarian Korean meal.
Kimchi Bokkeumbap (Vegetarian Kimchi Fried Rice)
Kimchi Bokkeumbap is a classic Korean fried rice dish made flavorful with fermented kimchi and vegetables.
This vegetarian version skips meat or seafood but still delivers a satisfying, umami-rich meal that’s quick and easy to prepare.
Ingredients:
- 2 cups cooked rice, preferably day-old
- 1 cup kimchi, chopped
- 1 small carrot, diced
- ½ small onion, diced
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tbsp vegetable oil
- 1 tsp gochujang (optional for extra spice)
- 1 scallion, chopped
- 1 fried egg or tofu slices for topping (optional)
Instructions:
- Heat vegetable oil in a skillet over medium heat. Sauté garlic and onion until fragrant.
- Add carrot and kimchi, stir-frying for 3–4 minutes until softened.
- Add the rice and break up any clumps. Stir-fry for another 5 minutes to combine evenly.
- Add soy sauce, sesame oil, and gochujang (if using). Toss until rice is evenly coated and heated through.
- Serve hot, topped with fried egg or tofu slices and garnished with scallions.
Kimchi Bokkeumbap is a flavorful and satisfying vegetarian fried rice that’s quick to make and packed with savory, tangy, and slightly spicy flavors.
It’s perfect as a main meal or a quick lunch.
Japchae (Sweet Potato Noodles with Vegetables)
Japchae is a popular Korean dish made with sweet potato noodles and a variety of vegetables.
Naturally vegetarian when made without meat, it’s a colorful, savory-sweet dish that’s perfect for lunch, dinner, or special occasions.
Ingredients:
- 8 oz sweet potato noodles (dangmyeon)
- 1 small carrot, julienned
- 1 small zucchini, julienned
- ½ onion, thinly sliced
- 1 cup spinach, blanched
- 1 cup mushrooms, sliced
- 2 cloves garlic, minced
- 3 tbsp soy sauce
- 2 tbsp sesame oil
- 1 tbsp sugar
- 1 tsp sesame seeds
- 1 tbsp vegetable oil
Instructions:
- Cook noodles according to package instructions. Drain, rinse with cold water, and cut into shorter lengths.
- Heat vegetable oil in a skillet over medium heat. Sauté garlic, onion, carrot, zucchini, and mushrooms for 3–4 minutes until tender.
- Add the cooked noodles and spinach. Pour in soy sauce, sesame oil, and sugar. Toss gently until noodles are coated and glossy.
- Sprinkle sesame seeds on top before serving.
Japchae is a flavorful and colorful Korean dish with chewy noodles and tender vegetables.
It’s a versatile and nutritious vegetarian option suitable for any meal or festive occasion.
Tteokbokki (Spicy Rice Cakes)
Tteokbokki is a beloved Korean street food dish made with chewy rice cakes in a sweet-spicy sauce.
This vegetarian version uses vegetable broth and omits fish-based ingredients while keeping its signature flavor.
Ingredients:
- 8 oz Korean rice cakes (tteok)
- 2 cups vegetable broth
- 2 tbsp gochujang (Korean chili paste)
- 1 tbsp soy sauce
- 1 tbsp sugar
- 1 tsp sesame oil
- 1 small carrot, sliced thinly
- ½ onion, sliced
- 1 scallion, chopped
- 1 tsp sesame seeds
Instructions:
- If rice cakes are refrigerated, soak in warm water for 10 minutes to soften.
- In a pan, combine vegetable broth, gochujang, soy sauce, and sugar. Bring to a simmer over medium heat.
- Add rice cakes, carrot, and onion. Cook for 8–10 minutes until rice cakes are soft and the sauce thickens.
- Drizzle sesame oil and garnish with scallions and sesame seeds before serving.
Tteokbokki is a comforting and spicy Korean street food dish with chewy rice cakes in a flavorful sauce.
This vegetarian version is just as satisfying and perfect for a snack or main dish.
Kimbap (Vegetarian Korean Rice Rolls)
Kimbap is a Korean-style sushi roll made with rice, vegetables, and seaweed.
This vegetarian version is colorful, nutritious, and perfect for lunchboxes, picnics, or light meals.
Ingredients:
- 4 sheets of roasted seaweed (gim/nori)
- 2 cups cooked short-grain rice, seasoned with a pinch of salt and sesame oil
- 1 small carrot, julienned and lightly sautéed
- ½ cucumber, julienned
- ½ cup spinach, blanched and seasoned with sesame oil and salt
- 4 strips of pickled radish (danmuji)
- 1 tbsp sesame seeds
Instructions:
- Lay a sheet of seaweed on a bamboo mat, shiny side down. Spread a thin layer of rice evenly, leaving about 1 inch at the top.
- Arrange carrot, cucumber, spinach, and pickled radish in a line across the center of the rice.
- Roll tightly using the bamboo mat, pressing gently to seal.
- Slice each roll into bite-sized pieces with a sharp knife. Sprinkle with sesame seeds before serving.
Vegetarian Kimbap is a colorful, fresh, and satisfying Korean rice roll.
It’s easy to make, portable, and a perfect addition to a lunchbox, picnic, or casual meal.