26 Easy Ninja Blender Vegetable Soup Recipes for Every Taste

If you’re looking for quick, healthy, and delicious ways to enjoy your vegetables, you’ve come to the right place.

Ninja blenders are powerful kitchen tools that make creating creamy, smooth, and flavorful vegetable soups effortless.

From earthy roasted cauliflower to sweet carrot and parsnip blends, these 26 Ninja blender vegetable soup recipes cover a variety of flavors and textures.

Whether you’re a busy professional, a parent feeding the family, or someone who loves meal prep, these soups are perfect for lunch, dinner, or even a light snack.

Using a Ninja blender not only saves time but also ensures a silky texture that turns simple ingredients into gourmet-style soups.

Many of these recipes are vegan, gluten-free, and customizable, allowing you to adjust seasoning and creaminess to your preference.

26 Easy Ninja Blender Vegetable Soup Recipes for Every Taste

These 26 Ninja blender vegetable soup recipes show just how versatile and convenient your blender can be.

From creamy classics like broccoli cheddar to bold flavors like roasted beet or Thai coconut soup, each recipe transforms simple vegetables into nutritious, comforting meals.

With just a few ingredients, a Ninja blender, and a little prep time, you can enjoy gourmet-style soups that are healthy, filling, and family-friendly.

Creamy Carrot Ginger Soup

This vibrant carrot ginger soup is smooth, comforting, and loaded with natural sweetness balanced by a hint of spice.

The Ninja blender makes the entire process quick and effortless, transforming cooked vegetables into a silky, restaurant-quality soup.

Perfect for a cozy dinner or a light lunch, this soup is both nourishing and satisfying.

Ingredients:

  • 6 large carrots, peeled and chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 3 cups low-sodium vegetable broth
  • 1 tablespoon olive oil
  • ½ teaspoon ground turmeric
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ½ cup coconut milk (or heavy cream for richness)
  • Fresh parsley or cilantro for garnish

Instructions:

  1. Heat olive oil in a large pot over medium heat. Add the onion and garlic, sauté until softened and fragrant, about 4–5 minutes.
  2. Add the carrots, ginger, turmeric, salt, and pepper. Stir for 2 minutes to release the flavors.
  3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes, or until carrots are tender.
  4. Carefully transfer the mixture into your Ninja blender in batches if necessary. Blend on high speed until smooth and creamy.
  5. Return the blended soup to the pot. Stir in coconut milk and heat gently until warmed through.
  6. Ladle into bowls and garnish with fresh herbs before serving.

This carrot ginger soup is bright, flavorful, and naturally creamy.

Using your Ninja blender ensures a velvety texture that elevates a simple vegetable soup into something truly special.

Enjoy it with a slice of crusty bread for a wholesome meal.

Roasted Tomato Basil Soup

Rich, bold, and full of roasted flavor, this tomato basil soup is a classic that shines when made in a Ninja blender.

Roasting the tomatoes brings out their natural sweetness while blending creates a smooth and silky consistency.

It’s the ultimate comfort food that pairs beautifully with a grilled cheese sandwich.

Ingredients:

  • 2 pounds ripe tomatoes, halved
  • 1 medium onion, quartered
  • 4 cloves garlic, peeled
  • 2 tablespoons olive oil
  • 3 cups vegetable broth
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ½ teaspoon red pepper flakes (optional for spice)
  • ½ cup fresh basil leaves
  • ¼ cup heavy cream or coconut cream

Instructions:

  1. Preheat the oven to 400°F (200°C). Place tomatoes, onion, and garlic on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast for 30 minutes, until tomatoes are caramelized and soft.
  2. Transfer the roasted vegetables into your Ninja blender. Add vegetable broth, oregano, basil, and red pepper flakes if using. Blend until smooth.
  3. Pour the blended soup into a pot and heat gently over medium-low heat. Stir in the cream and let it simmer for 5 minutes.
  4. Taste and adjust seasoning as needed.
  5. Serve hot with extra basil leaves or a drizzle of cream on top.

This roasted tomato basil soup has a deep, rich flavor that only roasting can achieve.

The Ninja blender ensures a perfectly smooth texture, making it a restaurant-worthy dish that’s simple to prepare at home.

Hearty Mixed Vegetable Soup

This hearty vegetable soup is a complete meal in itself—packed with seasonal vegetables, beans, and warming herbs.

Blending part of the soup in a Ninja blender gives it a creamy base while still leaving plenty of chunky vegetables for texture. It’s healthy, filling, and perfect for feeding the whole family.

Ingredients:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 2 potatoes, peeled and diced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut
  • 1 can (15 oz) diced tomatoes
  • 1 can (15 oz) white beans, drained and rinsed
  • 5 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • ½ teaspoon paprika
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • Fresh parsley for garnish

Instructions:

  1. In a large pot, heat olive oil over medium heat. Add onion, garlic, carrots, and celery. Sauté for about 5 minutes until vegetables soften.
  2. Add potatoes, zucchini, green beans, tomatoes, and seasonings. Stir well to coat the vegetables in spices.
  3. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 25 minutes, or until all vegetables are tender.
  4. Carefully transfer 3 cups of the soup mixture to your Ninja blender and blend until smooth.
  5. Return the blended mixture to the pot, stir to combine, and simmer for another 5 minutes.
  6. Taste and adjust seasoning as needed. Serve hot with fresh parsley sprinkled on top.

This mixed vegetable soup strikes the perfect balance between creamy and chunky.

Thanks to the Ninja blender, you get a hearty, flavorful soup that’s satisfying, healthy, and perfect for any day of the week.

Broccoli Cheddar Soup

This broccoli cheddar soup is creamy, cheesy, and comforting, with the Ninja blender creating a velvety smooth base.

It combines fresh broccoli with sharp cheddar for a rich flavor, making it a family favorite that feels indulgent yet nourishing.

Ingredients:

  • 2 tablespoons butter
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups fresh broccoli florets
  • 2 medium carrots, peeled and sliced
  • 3 cups vegetable broth
  • 1 cup whole milk (or half-and-half)
  • 2 cups sharp cheddar cheese, shredded
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ½ teaspoon salt (optional)

Instructions:

  1. Melt butter in a large pot over medium heat. Add onion and garlic, cooking until fragrant and translucent.
  2. Stir in broccoli and carrots, cooking for 3–4 minutes. Add vegetable broth, bring to a boil, then reduce to a simmer for 15 minutes until vegetables are soft.
  3. Transfer half of the soup into your Ninja blender and blend until smooth. Return the blended mixture to the pot.
  4. Stir in milk and shredded cheddar, whisking until the cheese is fully melted and the soup is creamy.
  5. Season with pepper, paprika, and salt if needed. Simmer on low heat for another 5 minutes.
  6. Serve hot with crusty bread or garlic toast.

This broccoli cheddar soup is the ultimate comfort bowl.

Thanks to the Ninja blender, you get a creamy base that highlights the cheesy richness while still keeping bits of broccoli intact for texture.

Butternut Squash Soup

Butternut squash soup is naturally sweet, creamy, and satisfying.

Using a Ninja blender gives it a silky-smooth consistency, turning roasted squash into a warming fall and winter favorite.

It’s elegant enough for a dinner party yet simple enough for weeknight cooking.

Ingredients:

  • 1 large butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cinnamon
  • ½ teaspoon nutmeg
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ½ cup coconut milk or heavy cream
  • Pumpkin seeds and fresh thyme for garnish

Instructions:

  1. Preheat oven to 400°F (200°C). Place squash cubes on a baking sheet, drizzle with olive oil, and roast for 25–30 minutes until tender and caramelized.
  2. In a pot, sauté onion and garlic until golden. Add roasted squash and vegetable broth. Simmer for 10 minutes to let flavors meld.
  3. Transfer mixture to your Ninja blender and blend until completely smooth.
  4. Return to the pot and stir in cinnamon, nutmeg, black pepper, and coconut milk. Simmer on low heat for another 5 minutes.
  5. Serve warm, garnished with pumpkin seeds and thyme.

This butternut squash soup is velvety, aromatic, and deeply comforting.

The Ninja blender ensures a flawless creamy finish, making it a dish you’ll want to revisit all season long.

Spinach Lentil Soup

Nutritious, hearty, and packed with plant-based protein, spinach lentil soup is both filling and flavorful.

Blending part of the soup in the Ninja blender gives it body while keeping some lentils whole for a satisfying bite.

Ingredients:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 1 cup dried green or brown lentils, rinsed
  • 6 cups vegetable broth
  • 1 teaspoon cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon turmeric
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • 4 cups fresh spinach leaves
  • Juice of 1 lemon

Instructions:

  1. Heat olive oil in a pot over medium heat. Add onion, garlic, and carrots, sautéing until softened.
  2. Stir in lentils, cumin, paprika, turmeric, and broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until lentils are tender.
  3. Carefully transfer 3 cups of soup into your Ninja blender and blend until smooth. Pour the blended mixture back into the pot.
  4. Add fresh spinach and cook for 3–4 minutes until wilted. Stir in lemon juice for brightness.
  5. Adjust seasoning and serve hot with warm bread.

Spinach lentil soup is hearty, flavorful, and nutrient-dense.

The Ninja blender creates a thick, comforting texture that turns this wholesome soup into a complete and satisfying meal.

Sweet Potato Coconut Soup

This sweet potato coconut soup is creamy, slightly sweet, and rich with tropical flavor.

The Ninja blender creates a smooth base that combines the natural earthiness of sweet potatoes with the richness of coconut milk, resulting in a comforting yet light soup.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 3 medium sweet potatoes, peeled and diced
  • 4 cups vegetable broth
  • 1 can (13.5 oz) coconut milk
  • ½ teaspoon ground cinnamon
  • ½ teaspoon turmeric
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a pot over medium heat. Sauté onion, garlic, and ginger until fragrant.
  2. Add sweet potatoes, cinnamon, turmeric, pepper, and salt. Stir for 2 minutes.
  3. Pour in vegetable broth and bring to a boil. Lower heat and simmer for 20 minutes until sweet potatoes are tender.
  4. Transfer to the Ninja blender and blend until creamy.
  5. Return soup to the pot, stir in coconut milk, and simmer for 5 minutes.
  6. Serve hot with fresh cilantro on top.

This sweet potato coconut soup is a silky, flavorful dish with a balance of sweetness and spice.

The Ninja blender ensures a velvety consistency, making every spoonful a delight.

Cauliflower Curry Soup

A fragrant and wholesome soup, cauliflower curry soup blends warm spices with the mild nuttiness of cauliflower.

The Ninja blender transforms it into a creamy, satisfying dish that’s both comforting and nourishing.

Ingredients:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 head cauliflower, chopped into florets
  • 4 cups vegetable broth
  • 1 can (13.5 oz) coconut milk
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • Fresh lime wedges for serving

Instructions:

  1. Heat olive oil in a pot. Add onion and garlic, sautéing until golden.
  2. Stir in curry powder, cumin, and paprika, cooking for 1 minute to release flavors.
  3. Add cauliflower florets and vegetable broth. Bring to a boil, then reduce to a simmer for 20 minutes.
  4. Blend the mixture in the Ninja blender until smooth.
  5. Return soup to the pot, stir in coconut milk, and simmer gently for 5 minutes.
  6. Serve hot with a squeeze of fresh lime.

This cauliflower curry soup is creamy, aromatic, and full of warming spices.

The Ninja blender provides a smooth texture that perfectly complements the bold flavors.

Zucchini Basil Soup

Light, refreshing, and full of garden flavor, zucchini basil soup is a green, silky dish that’s perfect for summer or as a starter to a larger meal.

The Ninja blender creates a luxurious texture without the need for cream.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 medium zucchinis, chopped
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ½ cup fresh basil leaves
  • 2 tablespoons lemon juice

Instructions:

  1. Heat olive oil in a pot. Sauté onion and garlic until fragrant.
  2. Add zucchini, oregano, salt, and pepper. Cook for 5 minutes.
  3. Pour in vegetable broth and simmer for 15 minutes until zucchini is tender.
  4. Transfer to the Ninja blender with fresh basil and lemon juice, blending until smooth.
  5. Return to the pot, heat through, and adjust seasoning as needed.
  6. Serve hot with extra basil leaves for garnish.

This zucchini basil soup is light yet flavorful, with a fresh herbal aroma.

The Ninja blender makes it silky smooth, perfect for a simple and elegant meal

Mushroom Thyme Soup

Earthy and savory, mushroom thyme soup is a hearty dish that celebrates the rich flavor of mushrooms.

The Ninja blender turns it into a velvety bowl of comfort, perfect for cooler days.

Ingredients:

  • 2 tablespoons butter or olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 pound mushrooms, sliced
  • 1 teaspoon fresh thyme (or ½ teaspoon dried)
  • 4 cups vegetable broth
  • ½ cup heavy cream or coconut milk
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)

Instructions:

  1. Heat butter in a pot. Add onion and garlic, cooking until softened.
  2. Add mushrooms and thyme, sautéing until mushrooms are browned.
  3. Pour in vegetable broth and bring to a simmer for 20 minutes.
  4. Blend half the mixture in the Ninja blender until smooth, then return to the pot.
  5. Stir in cream and simmer on low for 5 minutes.
  6. Serve hot with a sprinkle of thyme on top.

This mushroom thyme soup is earthy, creamy, and deeply flavorful.

The Ninja blender enhances its smoothness while leaving just enough texture for a rustic finish.

Pea Mint Soup

Pea mint soup is a vibrant, refreshing dish that’s as beautiful as it is tasty.

The Ninja blender creates a smooth, velvety consistency while the mint adds a bright, refreshing finish.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups frozen peas
  • 4 cups vegetable broth
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ½ cup fresh mint leaves
  • ½ cup light cream or coconut milk

Instructions:

  1. Heat olive oil in a pot. Add onion and garlic, sautéing until soft.
  2. Add peas and vegetable broth, bringing to a boil. Simmer for 10 minutes.
  3. Transfer mixture to the Ninja blender with fresh mint and blend until silky smooth.
  4. Return soup to the pot and stir in cream. Heat gently.
  5. Serve hot with extra mint for garnish.

This pea mint soup is fresh, light, and beautifully green.

The Ninja blender gives it a flawless texture, making it perfect as a starter or a light meal.

Cabbage Potato Soup

Cabbage potato soup is a humble, hearty dish that’s budget-friendly and filling.

The Ninja blender helps achieve a creamy broth while still keeping chunks of tender vegetables for texture.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 potatoes, peeled and cubed
  • ½ head green cabbage, chopped
  • 5 cups vegetable broth
  • 1 teaspoon dried dill
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • ½ teaspoon salt (optional)
  • Fresh parsley for garnish

Instructions:

  1. Heat olive oil in a pot. Add onion and carrots, cooking until softened.
  2. Stir in potatoes, cabbage, and broth. Bring to a boil, then reduce to a simmer for 25 minutes.
  3. Carefully blend 3 cups of the soup in the Ninja blender until smooth.
  4. Return the blended mixture to the pot, stir, and simmer for another 5 minutes.
  5. Garnish with parsley before serving.

This cabbage potato soup is hearty, rustic, and deeply satisfying.

The Ninja blender enhances the texture, creating a creamy base while keeping it wholesome and filling.

Roasted Red Pepper Soup

This roasted red pepper soup is smoky, sweet, and creamy.

Roasting the peppers intensifies their flavor, and the Ninja blender transforms them into a velvety soup perfect for any season.

Ingredients:

  • 4 large red bell peppers, roasted, peeled, and seeded
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • ½ teaspoon smoked paprika
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ¼ cup heavy cream or coconut cream
  • Fresh basil for garnish

Instructions:

  1. Heat olive oil in a pot. Add onion and garlic, sautéing until soft.
  2. Add roasted red peppers, smoked paprika, black pepper, and salt. Stir for 2 minutes.
  3. Pour in vegetable broth and simmer for 10 minutes to meld flavors.
  4. Blend the mixture in the Ninja blender until smooth.
  5. Return soup to the pot, stir in cream, and heat gently.
  6. Serve hot with fresh basil leaves for garnish.

This roasted red pepper soup is sweet, smoky, and creamy.

The Ninja blender ensures a perfectly smooth consistency, creating a comforting and elegant dish.

Lentil Tomato Soup

Hearty and nutritious, lentil tomato soup is packed with protein and fiber.

Blending part of the soup creates a creamy base while still leaving chunks of vegetables for texture.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 cup dried red or brown lentils, rinsed
  • 4 cups vegetable broth
  • 1 can (15 oz) diced tomatoes
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • 1 teaspoon lemon juice

Instructions:

  1. Heat olive oil in a pot. Sauté onion and garlic until translucent.
  2. Add lentils, diced tomatoes, vegetable broth, oregano, pepper, and salt. Bring to a boil, then reduce heat to simmer for 25 minutes.
  3. Transfer half the soup to the Ninja blender and blend until smooth.
  4. Return the blended portion to the pot, stir in lemon juice, and simmer for another 5 minutes.
  5. Serve hot with crusty bread.

This lentil tomato soup is hearty, flavorful, and nutritious.

The Ninja blender gives it a creamy texture while keeping some lentils intact for a satisfying bite.

Creamy Spinach Potato Soup

A creamy spinach potato soup is earthy, smooth, and comforting.

Using a Ninja blender ensures a silky consistency that complements the tender vegetables perfectly.

Ingredients:

  • 2 tablespoons butter or olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 medium potatoes, peeled and diced
  • 4 cups vegetable broth
  • 4 cups fresh spinach
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ½ cup milk or cream

Instructions:

  1. Heat butter in a pot. Sauté onion and garlic until fragrant.
  2. Add potatoes and vegetable broth. Bring to a boil, then reduce to a simmer for 15–20 minutes until potatoes are tender.
  3. Add fresh spinach and cook for 3 minutes.
  4. Transfer the mixture to the Ninja blender and blend until smooth.
  5. Return soup to the pot, stir in milk or cream, and heat through.
  6. Serve warm with a sprinkle of black pepper.

This spinach potato soup is creamy, comforting, and full of nutrients.

The Ninja blender makes it perfectly smooth while highlighting the natural flavors of the vegetables.

Carrot Parsnip Soup

Carrot parsnip soup is subtly sweet, earthy, and velvety.

Blending the vegetables in a Ninja blender creates a smooth, luxurious texture that makes it feel gourmet.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 large carrots, peeled and chopped
  • 3 parsnips, peeled and chopped
  • 4 cups vegetable broth
  • ½ teaspoon ground ginger
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ¼ cup heavy cream or coconut milk
  • Fresh parsley for garnish

Instructions:

  1. Heat olive oil in a pot. Sauté onion and garlic until soft.
  2. Add carrots, parsnips, ginger, black pepper, and salt. Cook for 2 minutes.
  3. Pour in vegetable broth and simmer for 20 minutes until vegetables are tender.
  4. Blend in the Ninja blender until smooth.
  5. Return soup to the pot, stir in cream, and simmer for 5 minutes.
  6. Serve hot, garnished with fresh parsley.

This carrot parsnip soup is smooth, slightly sweet, and comforting.

The Ninja blender ensures a creamy, rich texture that makes each spoonful delightful.

Broccoli Cauliflower Soup

Broccoli cauliflower soup is a mild, creamy soup with a hint of nuttiness.

Blending both vegetables in a Ninja blender creates a smooth and elegant soup perfect for lunch or dinner.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups broccoli florets
  • 2 cups cauliflower florets
  • 4 cups vegetable broth
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ¼ cup cream or coconut milk
  • Grated Parmesan for garnish (optional)

Instructions:

  1. Heat olive oil in a pot. Sauté onion and garlic until fragrant.
  2. Add broccoli and cauliflower, cooking for 2 minutes.
  3. Pour in vegetable broth, bring to a boil, and simmer for 15 minutes until vegetables are tender.
  4. Blend in the Ninja blender until smooth.
  5. Return to the pot, stir in cream, and heat gently.
  6. Serve with grated Parmesan if desired.

This broccoli cauliflower soup is smooth, healthy, and comforting.

The Ninja blender gives it a creamy texture while keeping the subtle flavor of the vegetables intact.

Roasted Pumpkin Soup

Roasted pumpkin soup is creamy, slightly sweet, and full of autumnal flavor.

Roasting the pumpkin enhances its natural sweetness, and blending with a Ninja blender gives it a luscious texture.

Ingredients:

  • 1 small pumpkin, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • ½ teaspoon ground nutmeg
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ½ cup coconut milk or cream
  • Pumpkin seeds for garnish

Instructions:

  1. Preheat oven to 400°F (200°C). Toss pumpkin cubes with 1 tablespoon olive oil, roast for 25–30 minutes until tender.
  2. In a pot, heat remaining olive oil. Sauté onion and garlic until soft.
  3. Add roasted pumpkin, vegetable broth, nutmeg, pepper, and salt. Simmer for 10 minutes.
  4. Blend in the Ninja blender until smooth.
  5. Return soup to the pot, stir in coconut milk, and heat gently.
  6. Serve garnished with pumpkin seeds.

This roasted pumpkin soup is creamy, flavorful, and comforting.

The Ninja blender ensures a silky texture, making it an ideal autumn or winter soup.

Thai Coconut Vegetable Soup

This Thai coconut vegetable soup is fragrant, creamy, and lightly spiced.

Using a Ninja blender creates a smooth base while keeping tender vegetable chunks for texture, making it both exotic and comforting.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 red bell pepper, chopped
  • 1 cup carrots, sliced
  • 4 cups vegetable broth
  • 1 can (13.5 oz) coconut milk
  • 2 tablespoons red curry paste
  • ½ teaspoon black pepper
  • 1 tablespoon lime juice
  • Fresh cilantro for garnish

Instructions:

  1. Heat olive oil in a pot over medium heat. Sauté onion, garlic, and ginger until fragrant.
  2. Add bell pepper and carrots, cook for 3–4 minutes.
  3. Stir in red curry paste, then add vegetable broth and coconut milk. Bring to a simmer for 15 minutes.
  4. Blend half the soup in the Ninja blender until smooth.
  5. Return to the pot, stir in lime juice, and heat gently.
  6. Serve garnished with fresh cilantro.

This Thai coconut vegetable soup is creamy, slightly spicy, and aromatic.

The Ninja blender ensures a smooth texture while retaining the fresh bite of vegetables.

Italian Minestrone Soup

Italian minestrone is a hearty vegetable soup full of beans, pasta, and garden vegetables.

The Ninja blender smooths part of the soup, creating a creamy base without losing texture.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 zucchini, diced
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) diced tomatoes
  • 4 cups vegetable broth
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • ½ teaspoon black pepper
  • ½ cup small pasta (optional)

Instructions:

  1. Heat olive oil in a pot. Sauté onion, garlic, carrots, and celery until tender.
  2. Add zucchini, beans, diced tomatoes, vegetable broth, oregano, basil, and pepper. Simmer for 20 minutes.
  3. If using pasta, add it in the last 10 minutes of cooking.
  4. Blend half of the soup in the Ninja blender until smooth, then return it to the pot.
  5. Heat through and adjust seasoning as needed.
  6. Serve hot with grated Parmesan if desired.

This Italian minestrone is hearty, flavorful, and wholesome.

The Ninja blender gives it a creamy, smooth base while keeping chunks of vegetables for texture.

Garlic Roasted Cauliflower Soup

Garlic roasted cauliflower soup is rich, nutty, and aromatic.

Roasting intensifies the flavor, and the Ninja blender creates a silky, velvety texture.

Ingredients:

  • 1 head cauliflower, chopped
  • 4 cloves garlic
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 4 cups vegetable broth
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ¼ cup cream or coconut milk
  • Chives for garnish

Instructions:

  1. Preheat oven to 400°F (200°C). Toss cauliflower and garlic with olive oil and roast for 25 minutes.
  2. In a pot, sauté onion in olive oil until soft.
  3. Add roasted cauliflower, garlic, vegetable broth, pepper, and salt. Simmer for 10 minutes.
  4. Blend in the Ninja blender until smooth.
  5. Return to the pot, stir in cream, and heat gently.
  6. Serve garnished with chopped chives.

This garlic roasted cauliflower soup is smooth, flavorful, and comforting.

The Ninja blender ensures a creamy texture while highlighting the roasted flavor.

Sweet Corn Chowder

Sweet corn chowder is creamy, naturally sweet, and hearty.

Using a Ninja blender partially purées the corn for a smooth texture while keeping some kernels intact for a satisfying bite.

Ingredients:

  • 2 tablespoons butter
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 cups corn kernels (fresh or frozen)
  • 2 medium potatoes, peeled and diced
  • 4 cups vegetable broth
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ½ cup milk or cream
  • Fresh parsley for garnish

Instructions:

  1. Melt butter in a pot. Sauté onion and garlic until fragrant.
  2. Add corn, potatoes, vegetable broth, pepper, and salt. Simmer for 20 minutes until potatoes are tender.
  3. Blend half of the soup in the Ninja blender until smooth. Return to the pot.
  4. Stir in milk or cream and heat gently.
  5. Serve hot, garnished with fresh parsley.

This sweet corn chowder is creamy, slightly sweet, and comforting.

The Ninja blender creates a smooth base while keeping the corn’s natural texture intact.

Carrot Tomato Soup

Carrot tomato soup is vibrant, slightly sweet, and tangy.

The Ninja blender creates a silky texture, making it an easy yet impressive soup for lunch or dinner.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 large carrots, peeled and chopped
  • 1 can (15 oz) diced tomatoes
  • 4 cups vegetable broth
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ½ teaspoon dried thyme
  • ¼ cup cream or coconut milk
  • Fresh parsley for garnish

Instructions:

  1. Heat olive oil in a pot. Sauté onion and garlic until fragrant.
  2. Add carrots, tomatoes, vegetable broth, thyme, pepper, and salt. Simmer for 20 minutes until carrots are tender.
  3. Blend the mixture in the Ninja blender until smooth.
  4. Return to the pot, stir in cream, and heat gently.
  5. Serve hot with fresh parsley.

This carrot tomato soup is smooth, slightly sweet, and full of flavor.

The Ninja blender ensures a creamy texture while keeping the natural freshness of the vegetables.

Kale Potato Soup

Kale potato soup is hearty, nutritious, and comforting.

Blending part of it in the Ninja blender creates a creamy texture while still leaving chunks of potato and kale for bite.

Ingredients:

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 3 medium potatoes, peeled and diced
  • 4 cups vegetable broth
  • 4 cups chopped kale leaves
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ¼ cup cream or coconut milk

Instructions:

  1. Heat olive oil in a pot. Sauté onion and garlic until soft.
  2. Add potatoes and vegetable broth. Simmer for 15–20 minutes until potatoes are tender.
  3. Add kale and cook for 5 minutes until wilted.
  4. Blend half of the soup in the Ninja blender until smooth and return it to the pot.
  5. Stir in cream and heat gently.
  6. Serve hot.

This kale potato soup is creamy, hearty, and packed with nutrients.

The Ninja blender creates a smooth texture while keeping chunks of vegetables for a satisfying bite.

Roasted Beet Soup

Roasted beet soup is vibrant, earthy, and slightly sweet.

Blending roasted beets in the Ninja blender creates a smooth, velvety texture that looks as beautiful as it tastes.

Ingredients:

  • 3 medium beets, peeled and cubed
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • ½ teaspoon black pepper
  • ½ teaspoon salt (optional)
  • ¼ cup cream or coconut milk
  • Fresh dill for garnish

Instructions:

  1. Preheat oven to 400°F (200°C). Toss beets with 1 tablespoon olive oil and roast for 30 minutes until tender.
  2. In a pot, heat remaining olive oil. Sauté onion and garlic until soft.
  3. Add roasted beets, vegetable broth, salt, and pepper. Simmer for 10 minutes.
  4. Blend in the Ninja blender until smooth.
  5. Return to the pot, stir in cream, and heat gently.
  6. Serve garnished with fresh dill.

This roasted beet soup is vibrant, earthy, and creamy.

The Ninja blender ensures a smooth texture, making it an impressive and nutritious dish.