26 Irresistible Sunday Gluten-Free Apple Recipes to Try

Sundays are made for cozy kitchens, the aroma of baked treats, and spending time enjoying wholesome, delicious foods with family and friends.

If you love apples and want to enjoy them without gluten, you’re in the right place!

Apples are versatile, naturally sweet, and packed with nutrients, making them perfect for breakfast, snacks, desserts, and even healthy energy bites.

In this article, we’ve curated 26 Sunday gluten-free apple recipes that are easy to make, comforting, and naturally gluten-free.

From soft apple muffins and crisp apple bars to no-bake energy bites and creamy puddings, there’s something for every taste and occasion.

Each recipe highlights the natural sweetness of apples, enhanced with warm spices like cinnamon and nutmeg, and paired with wholesome ingredients like almond flour, oats, and nuts.

Whether you’re hosting a Sunday brunch, looking for a sweet treat, or simply craving a comforting apple dessert, these recipes will inspire you to make your weekend even more delicious.

26 Irresistible Sunday Gluten-Free Apple Recipes to Try

From muffins and crisps to smoothies and no-bake energy bars, these 26 Sunday gluten-free apple recipes prove that eating gluten-free doesn’t mean sacrificing flavor.

Apples provide a naturally sweet base that pairs beautifully with wholesome, gluten-free ingredients, making these recipes perfect for cozy weekend mornings or indulgent desserts.

So grab your favorite apples, preheat the oven, or whip up a no-bake treat, and enjoy the comfort of homemade, gluten-free apple goodness this Sunday.

These recipes are not only delicious but also versatile, ensuring everyone in the family can enjoy them.

Make Sundays sweeter, healthier, and more memorable with these delightful apple creations!

Sunday Gluten-Free Apple Crisp

This Sunday Gluten-Free Apple Crisp is a comforting dessert that combines tender, spiced apples with a crunchy, buttery oat topping.

Perfect with a scoop of vanilla ice cream, this recipe brings warmth and sweetness to your weekend.

Ingredients:

• 6 medium apples, peeled, cored, and sliced
• 2 tbsp lemon juice
• 1/4 cup coconut sugar or brown sugar
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp salt
• 1/2 tsp vanilla extract

Topping:

• 1 cup gluten-free rolled oats
• 1/2 cup almond flour
• 1/4 cup coconut sugar
• 1/2 tsp cinnamon
• 1/4 tsp salt
• 1/4 cup melted coconut oil

Instructions:

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, toss the apple slices with lemon juice, sugar, cinnamon, nutmeg, salt, and vanilla extract until evenly coated.
3. Transfer the apples to a greased 9×9-inch baking dish.
4. In another bowl, mix together the oats, almond flour, sugar, cinnamon, salt, and melted coconut oil until crumbly.
5. Sprinkle the topping evenly over the apples.
6. Bake for 35–40 minutes or until the apples are soft and the topping is golden brown.
7. Let cool slightly before serving. Enjoy warm with ice cream or whipped cream.

This apple crisp is a naturally gluten-free treat that is easy to prepare, making it a perfect Sunday indulgence that’s comforting and satisfying.

Sunday Gluten-Free Apple Pancakes

Fluffy, soft, and packed with tender apple chunks, these gluten-free apple pancakes are ideal for a leisurely Sunday brunch.

Cinnamon and nutmeg add a cozy fall flavor that everyone will love.

Ingredients:

• 1 cup gluten-free all-purpose flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 cup buttermilk (or dairy-free alternative)
• 1 large egg
• 2 tbsp melted coconut oil
• 1 tsp vanilla extract
• 1 medium apple, peeled and finely diced
• Optional toppings: maple syrup, chopped nuts, or yogurt

Instructions:

1. In a bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
2. In a separate bowl, mix the buttermilk, egg, melted coconut oil, and vanilla extract.
3. Pour the wet ingredients into the dry ingredients and gently fold until just combined.
4. Fold in the diced apple.
5. Heat a non-stick skillet or griddle over medium heat and lightly grease it.
6. Pour 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2–3 minutes. Flip and cook another 2 minutes until golden brown.
7. Serve warm with maple syrup, nuts, or a dollop of yogurt.

These apple pancakes are light, flavorful, and naturally gluten-free, making them a delicious Sunday morning treat that will fill your home with a sweet aroma.

Sunday Gluten-Free Apple Muffins

Soft, moist, and bursting with apple flavor, these gluten-free apple muffins are perfect for breakfast, brunch, or a sweet afternoon snack.

The cinnamon-sugar topping adds a delightful crunch.

Ingredients:

• 2 cups gluten-free flour blend
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/2 cup coconut sugar
• 2 large eggs
• 1/2 cup unsweetened applesauce
• 1/4 cup melted coconut oil
• 1 tsp vanilla extract
• 1 cup peeled and chopped apples

Topping:

• 2 tbsp coconut sugar
• 1/2 tsp cinnamon

Instructions:

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, combine gluten-free flour, baking powder, baking soda, salt, cinnamon, nutmeg, and sugar.
3. In another bowl, whisk together eggs, applesauce, melted coconut oil, and vanilla extract.
4. Pour the wet ingredients into the dry ingredients and stir until just combined. Fold in the chopped apples.
5. Divide the batter evenly into the muffin tin.
6. Mix the topping ingredients and sprinkle over each muffin.
7. Bake for 20–25 minutes, or until a toothpick inserted comes out clean. Let cool slightly before serving.

These gluten-free apple muffins are tender, flavorful, and naturally sweetened, making them an ideal treat for a relaxing Sunday or for packing into lunches during the week.

Sunday Gluten-Free Caramel Apple Bars

These gluten-free caramel apple bars are a decadent treat that combines tender apple chunks with a buttery crust and a drizzle of rich caramel.

Perfect for dessert or an afternoon snack with tea.

Ingredients:
For the crust:

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/4 cup coconut sugar
• 1/4 tsp salt
• 1/4 cup melted coconut oil
• 1 tsp vanilla extract

For the filling:

• 3 medium apples, peeled, cored, and diced
• 2 tbsp coconut sugar
• 1 tsp cinnamon
• 1/4 tsp nutmeg

For the caramel drizzle:

• 1/4 cup coconut cream
• 2 tbsp coconut sugar
• 1 tbsp butter or coconut oil

Instructions:

1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, mix the crust ingredients until a crumbly dough forms. Press evenly into the bottom of the pan.
3. In another bowl, toss the diced apples with sugar, cinnamon, and nutmeg. Spread evenly over the crust.
4. Bake for 25–30 minutes until the crust is golden and apples are tender.
5. Meanwhile, make the caramel by heating coconut cream, sugar, and butter in a small saucepan over medium heat until thickened, about 5 minutes.
6. Drizzle caramel over the baked bars and let cool before slicing.

These caramel apple bars are rich, sweet, and naturally gluten-free, offering a perfect balance of tart apples and buttery caramel—a delightful Sunday indulgence.

Sunday Gluten-Free Apple Chia Pudding

This apple chia pudding is a light, nourishing, and naturally gluten-free breakfast or snack.

The combination of tender baked apples, chia seeds, and warming spices makes it a perfect Sunday treat.

Ingredients:

• 2 cups unsweetened almond milk
• 1/2 cup chia seeds
• 2 tbsp maple syrup
• 1 tsp vanilla extract
• 2 medium apples, peeled, cored, and diced
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• Optional toppings: chopped nuts, coconut flakes, or extra apple slices

Instructions:

1. In a medium saucepan, combine diced apples, cinnamon, nutmeg, and a splash of water. Cook over medium heat for 5–7 minutes until apples are soft.
2. In a bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract.
3. Stir in the cooked apples. Cover and refrigerate for at least 4 hours or overnight until the pudding thickens.
4. Serve chilled, topped with nuts, coconut flakes, or extra apple slices.

This apple chia pudding is a light and wholesome gluten-free option for Sunday mornings, combining the natural sweetness of apples with the creamy texture of chia seeds.

Sunday Gluten-Free Apple Cake with Walnuts

A moist, tender, and spiced gluten-free apple cake packed with chunks of apple and crunchy walnuts.

This cake is perfect for a Sunday brunch or as a dessert with coffee.

Ingredients:

• 2 cups gluten-free flour blend
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/2 cup coconut sugar
• 2 large eggs
• 1/3 cup melted coconut oil
• 1/2 cup unsweetened applesauce
• 1 tsp vanilla extract
• 2 medium apples, peeled and chopped
• 1/2 cup chopped walnuts

Instructions:

1. Preheat oven to 350°F (175°C) and grease a 9-inch cake pan.
2. In a large bowl, mix flour, baking powder, baking soda, salt, cinnamon, nutmeg, and coconut sugar.
3. In another bowl, whisk together eggs, melted coconut oil, applesauce, and vanilla extract.
4. Add wet ingredients to dry ingredients and stir until combined. Fold in chopped apples and walnuts.
5. Pour batter into the prepared pan and smooth the top. Bake for 35–40 minutes or until a toothpick inserted comes out clean.
6. Let cool before slicing. Optional: dust with powdered sugar or drizzle with a simple glaze.

This gluten-free apple cake is soft, flavorful, and nutty, making it a comforting Sunday dessert or a sweet breakfast treat with tea or coffee.

Sunday Gluten-Free Apple Cinnamon Muffin Tops

These muffin tops are soft, spiced, and bursting with tender apple pieces.

They are naturally gluten-free and perfect for a quick Sunday breakfast or snack with coffee or tea.

Ingredients:

• 1 1/2 cups gluten-free flour blend
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/3 cup coconut sugar
• 2 large eggs
• 1/4 cup melted coconut oil
• 1/2 cup unsweetened applesauce
• 1 tsp vanilla extract
• 1 medium apple, peeled and finely diced

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix gluten-free flour, baking powder, baking soda, salt, cinnamon, nutmeg, and sugar.
3. In another bowl, whisk together eggs, melted coconut oil, applesauce, and vanilla extract.
4. Combine wet and dry ingredients, then fold in diced apple.
5. Drop spoonfuls of batter onto the prepared baking sheet, forming small muffin tops.
6. Bake for 15–18 minutes or until lightly golden and a toothpick inserted comes out clean.
7. Let cool slightly before enjoying.

These apple cinnamon muffin tops are bite-sized, soft, and naturally sweet, making them an ideal Sunday treat for breakfast or a mid-day snack.

Sunday Gluten-Free Baked Apple Donuts

These baked apple donuts are soft, tender, and lightly spiced, with the natural sweetness of apples shining through.

They are gluten-free, easy to make, and perfect for a relaxed Sunday morning.

Ingredients:

• 1 1/2 cups gluten-free flour blend
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 cup coconut sugar
• 2 large eggs
• 1/4 cup melted coconut oil
• 1/2 cup unsweetened applesauce
• 1 tsp vanilla extract
• 1 medium apple, peeled and grated

Glaze:

• 1/2 cup powdered sugar
• 1–2 tbsp almond milk
• 1/4 tsp cinnamon

Instructions:

1. Preheat oven to 350°F (175°C) and grease a donut pan.
2. In a bowl, whisk together flour, baking powder, baking soda, salt, cinnamon, nutmeg, and coconut sugar.
3. In another bowl, mix eggs, melted coconut oil, applesauce, vanilla extract, and grated apple.
4. Combine wet and dry ingredients, stirring gently until just combined.
5. Spoon batter into donut pan, filling each mold about 3/4 full.
6. Bake for 15–18 minutes or until a toothpick inserted comes out clean.
7. Mix glaze ingredients and drizzle over cooled donuts.

These baked apple donuts are soft, naturally sweet, and spiced, making them a delightful gluten-free Sunday breakfast or brunch treat.

Sunday Gluten-Free Apple and Almond Tart

This gluten-free apple and almond tart features a buttery almond crust, tender baked apples, and a light almond glaze.

Elegant yet simple, it’s perfect for a relaxed Sunday dessert.

Ingredients:
For the crust:

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/4 cup melted coconut oil
• 2 tbsp maple syrup
• 1/4 tsp salt

For the filling:

• 3 medium apples, peeled, cored, and sliced thin
• 2 tbsp coconut sugar
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tsp lemon juice

For the almond glaze:

• 1/4 cup almond butter
• 2 tbsp maple syrup
• 1–2 tsp water to thin

Instructions:

1. Preheat oven to 350°F (175°C) and line a tart pan with parchment paper.
2. Mix almond flour, coconut flour, melted coconut oil, maple syrup, and salt to form a dough. Press into the tart pan.
3. Arrange apple slices over the crust in a circular pattern. Sprinkle with sugar, cinnamon, nutmeg, and lemon juice.
4. Bake for 25–30 minutes until apples are tender and the crust is golden.
5. Mix almond butter, maple syrup, and water for the glaze. Drizzle over warm tart before serving.

This apple and almond tart is tender, subtly sweet, and naturally gluten-free, offering a sophisticated yet simple Sunday dessert that impresses without stress.

Sunday Gluten-Free Apple Pie Parfaits

These gluten-free apple pie parfaits layer tender cinnamon-spiced apples with creamy vanilla yogurt and a crunchy gluten-free crumble.

They are easy to assemble, visually stunning, and perfect for a relaxed Sunday breakfast or dessert.

Ingredients:

• 2 medium apples, peeled, cored, and diced
• 1 tbsp lemon juice
• 2 tbsp coconut sugar
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 cup gluten-free granola or crumble
• 2 cups vanilla yogurt (dairy or non-dairy)
• Optional: drizzle of maple syrup

Instructions:

1. In a skillet over medium heat, cook diced apples with lemon juice, coconut sugar, cinnamon, and nutmeg for 5–7 minutes until tender. Let cool slightly.
2. In serving glasses, layer 2–3 tbsp of yogurt, followed by 2 tbsp of cooked apples, and a spoonful of granola.
3. Repeat layers until glasses are filled.
4. Top with a drizzle of maple syrup if desired and serve immediately.

These apple pie parfaits are light, naturally sweet, and gluten-free, making them an elegant and easy Sunday treat for breakfast or dessert.

Sunday Gluten-Free Apple Crisp Muffins

These muffins combine the best of a classic apple crisp and a soft muffin.

They are moist, tender, and topped with a crunchy cinnamon-sugar crumble, making them perfect for a cozy Sunday morning.

Ingredients:

• 2 cups gluten-free flour blend
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 cup coconut sugar
• 2 large eggs
• 1/4 cup melted coconut oil
• 1/2 cup unsweetened applesauce
• 1 tsp vanilla extract
• 1 cup peeled and chopped apples

Topping:

• 2 tbsp gluten-free oats
• 2 tbsp almond flour
• 1 tbsp coconut sugar
• 1/2 tsp cinnamon
• 1 tbsp melted coconut oil

Instructions:

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a bowl, mix gluten-free flour, baking powder, baking soda, salt, cinnamon, nutmeg, and coconut sugar.
3. In another bowl, whisk eggs, melted coconut oil, applesauce, and vanilla extract.
4. Combine wet and dry ingredients, then fold in chopped apples.
5. Mix topping ingredients and sprinkle over each muffin.
6. Bake for 20–25 minutes until a toothpick comes out clean. Let cool slightly before serving.

These apple crisp muffins are tender, naturally sweet, and gluten-free—a perfect way to enjoy the flavors of apple crisp in a convenient, handheld form.

Sunday Gluten-Free Apple Energy Bites

These no-bake apple energy bites are naturally gluten-free, healthy, and packed with apple, oats, and warming spices.

Perfect for a quick snack or a Sunday morning treat.

Ingredients:

• 1 cup gluten-free rolled oats
• 1/2 cup almond butter or peanut butter
• 1/4 cup unsweetened applesauce
• 2 tbsp maple syrup
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 cup finely chopped dried apples or fresh peeled apples, finely grated
• 1/4 cup chopped nuts or seeds (optional)

Instructions:

1. In a large bowl, combine oats, almond butter, applesauce, maple syrup, cinnamon, nutmeg, and chopped/grated apples.
2. Stir until a sticky dough forms. If too dry, add a splash of almond milk.
3. Roll mixture into small balls, about 1–1.5 inches in diameter.
4. Optional: roll in extra oats or shredded coconut for coating.
5. Refrigerate for at least 30 minutes to firm up before serving.

These apple energy bites are naturally sweet, gluten-free, and convenient, making them a healthy and satisfying Sunday snack or breakfast on the go.

Sunday Gluten-Free Apple and Coconut Pudding

This creamy gluten-free apple and coconut pudding is naturally sweetened and lightly spiced.

It’s a comforting, dairy-free dessert or breakfast option that’s perfect for a relaxing Sunday.

Ingredients:

• 2 cups coconut milk
• 1/3 cup chia seeds
• 2 tbsp maple syrup
• 1 tsp vanilla extract
• 2 medium apples, peeled, cored, and diced
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 2 tbsp unsweetened shredded coconut (optional)

Instructions:

1. In a saucepan, cook diced apples with cinnamon, nutmeg, and a splash of water over medium heat for 5–7 minutes until tender. Let cool slightly.
2. In a bowl, whisk together coconut milk, chia seeds, maple syrup, and vanilla extract.
3. Fold the cooked apples into the chia mixture. Cover and refrigerate for at least 4 hours or overnight until thickened.
4. Serve chilled, topped with shredded coconut if desired.

This apple and coconut pudding is naturally sweet, gluten-free, and creamy, making it a nourishing and comforting Sunday treat.

Sunday Gluten-Free Apple and Quinoa Breakfast Bowl

A hearty and nutritious gluten-free breakfast bowl featuring quinoa, tender baked apples, and warm spices.

This dish is perfect for starting a Sunday morning with energy and flavor.

Ingredients:

• 1 cup cooked quinoa
• 1 medium apple, peeled and diced
• 1 tbsp coconut oil
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 2 tsp maple syrup
• 1/4 cup chopped nuts (optional)
• 2 tbsp raisins or dried cranberries (optional)

Instructions:

1. In a skillet, heat coconut oil over medium heat. Add diced apples, cinnamon, nutmeg, and maple syrup. Cook for 5–7 minutes until apples are tender.
2. In a bowl, combine cooked quinoa and cooked apples.
3. Top with nuts and dried fruit if desired. Serve warm.

This apple and quinoa breakfast bowl is filling, gluten-free, and naturally sweet, offering a wholesome start to a lazy Sunday morning.

Sunday Gluten-Free Apple and Cinnamon Rice Cakes

These gluten-free rice cakes are lightly sweetened and topped with sautéed apples and cinnamon.

They’re quick to prepare and perfect as a Sunday snack or light breakfast.

Ingredients:

• 4 gluten-free rice cakes
• 1 medium apple, peeled, cored, and thinly sliced
• 1 tbsp coconut oil
• 1 tsp cinnamon
• 1–2 tsp maple syrup
• Optional toppings: chopped nuts or seeds

Instructions:

1. In a skillet, heat coconut oil over medium heat. Add apple slices, cinnamon, and maple syrup. Sauté for 5–6 minutes until tender and slightly caramelized.
2. Place rice cakes on a serving plate. Top each rice cake with sautéed apples.
3. Sprinkle with chopped nuts or seeds if desired. Serve warm.

These apple and cinnamon rice cakes are simple, naturally gluten-free, and lightly sweet, making them a perfect easy Sunday snack or breakfast option.

Sunday Gluten-Free Apple and Almond Butter Toast

A simple, quick, and nutritious gluten-free breakfast or snack.

Crisp apple slices paired with creamy almond butter on gluten-free toast make a sweet and satisfying treat.

Ingredients:

• 2 slices gluten-free bread
• 2 tbsp almond butter
• 1 small apple, thinly sliced
• 1/2 tsp cinnamon
• 1 tsp honey or maple syrup (optional)
• Optional toppings: chia seeds or crushed nuts

Instructions:

1. Toast the gluten-free bread slices until golden.
2. Spread almond butter evenly on each slice.
3. Arrange apple slices on top of the almond butter.
4. Sprinkle cinnamon over the apples and drizzle with honey or maple syrup if desired.
5. Top with chia seeds or crushed nuts for extra crunch. Serve immediately.

This apple and almond butter toast is naturally gluten-free, quick to make, and satisfying—a perfect Sunday breakfast or snack that’s both healthy and delicious.

Sunday Gluten-Free Apple Yogurt Parfait

A layered, gluten-free parfait combining spiced apples, creamy yogurt, and crunchy gluten-free granola.

Ideal for a light Sunday breakfast or dessert.

Ingredients:

• 2 medium apples, peeled, cored, and diced
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tbsp coconut sugar
• 2 cups Greek yogurt or dairy-free yogurt
• 1 cup gluten-free granola
• Optional: drizzle of maple syrup

Instructions:

1. In a skillet, cook diced apples with cinnamon, nutmeg, and coconut sugar over medium heat for 5–7 minutes until tender. Let cool slightly.
2. In serving glasses, layer 2–3 tbsp yogurt, 2 tbsp cooked apples, and 1–2 tbsp granola.
3. Repeat layers until glasses are filled. Drizzle with maple syrup if desired. Serve immediately.

This apple yogurt parfait is naturally gluten-free, light, and flavorful—a simple yet elegant option for a Sunday morning or dessert.

Sunday Gluten-Free Apple and Oat Breakfast Cookies

Soft, chewy, and naturally sweetened, these gluten-free apple and oat cookies are a great grab-and-go breakfast or snack for a cozy Sunday.

Ingredients:

• 1 1/2 cups gluten-free rolled oats
• 1/2 cup almond flour
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/3 cup coconut sugar
• 1/4 cup melted coconut oil
• 1/4 cup unsweetened applesauce
• 1 tsp vanilla extract
• 1 medium apple, peeled and finely diced
• Optional: 1/4 cup raisins or chopped nuts

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix oats, almond flour, cinnamon, nutmeg, baking soda, salt, and coconut sugar.
3. In another bowl, whisk melted coconut oil, applesauce, and vanilla extract.
4. Combine wet and dry ingredients, then fold in diced apple and optional raisins or nuts.
5. Drop spoonfuls of dough onto the prepared baking sheet and flatten slightly.
6. Bake for 12–15 minutes or until lightly golden. Let cool before serving.

These apple and oat breakfast cookies are soft, flavorful, and naturally gluten-free—a perfect Sunday treat for breakfast or a healthy snack.

Sunday Gluten-Free Apple Pecan Bars

These apple pecan bars are soft, chewy, and loaded with sweet apples and crunchy pecans.

Naturally gluten-free, they’re perfect for a Sunday dessert or an afternoon treat with tea.

Ingredients:

• 1 1/2 cups almond flour
• 1/2 cup coconut flour
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 cup coconut sugar
• 2 large eggs
• 1/4 cup melted coconut oil
• 1 tsp vanilla extract
• 1 cup peeled and diced apples
• 1/2 cup chopped pecans

Instructions:

1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, combine almond flour, coconut flour, baking soda, salt, cinnamon, nutmeg, and coconut sugar.
3. In another bowl, whisk eggs, melted coconut oil, and vanilla extract.
4. Combine wet and dry ingredients, then fold in apples and pecans.
5. Spread the batter evenly in the prepared pan and bake for 25–30 minutes until golden and a toothpick comes out clean.
6. Let cool completely before cutting into bars.

These apple pecan bars are tender, flavorful, and naturally gluten-free—a perfect sweet treat for a cozy Sunday.

Sunday Gluten-Free Baked Apple Fritters

These baked apple fritters are soft, spiced, and lightly sweetened.

Gluten-free and baked instead of fried, they’re a healthier yet indulgent Sunday dessert or breakfast.

Ingredients:

• 1 1/2 cups gluten-free flour blend
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 cup coconut sugar
• 2 large eggs
• 1/4 cup melted coconut oil
• 1/4 cup unsweetened applesauce
• 1 tsp vanilla extract
• 1 medium apple, peeled and finely diced

Optional glaze:

• 1/2 cup powdered sugar
• 1–2 tsp almond milk

Instructions:

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix flour, baking powder, baking soda, salt, cinnamon, nutmeg, and coconut sugar.
3. In another bowl, whisk eggs, melted coconut oil, applesauce, and vanilla extract.
4. Combine wet and dry ingredients and fold in diced apple.
5. Drop spoonfuls of batter onto the baking sheet and shape into small fritters.
6. Bake for 15–18 minutes until golden and set.
7. Optional: mix powdered sugar and almond milk for a glaze and drizzle over cooled fritters.

These baked apple fritters are tender, lightly sweet, and gluten-free, making them a perfect Sunday treat without the extra oil of traditional frying.

Sunday Gluten-Free Apple and Carrot Muffins

These gluten-free muffins combine grated apple and carrot for a naturally sweet, moist, and spiced treat.

Perfect for breakfast or an afternoon snack on a Sunday.

Ingredients:

• 1 1/2 cups gluten-free flour blend
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 cup coconut sugar
• 2 large eggs
• 1/4 cup melted coconut oil
• 1 tsp vanilla extract
• 1 medium apple, peeled and grated
• 1 medium carrot, peeled and grated
• 1/4 cup chopped walnuts (optional)

Instructions:

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a bowl, mix flour, baking powder, baking soda, salt, cinnamon, nutmeg, and coconut sugar.
3. In another bowl, whisk eggs, melted coconut oil, and vanilla extract.
4. Combine wet and dry ingredients, then fold in grated apple, carrot, and walnuts.
5. Divide batter into the muffin tin and bake for 20–25 minutes until a toothpick comes out clean.
6. Let cool slightly before serving.

These apple and carrot muffins are moist, naturally sweet, and gluten-free, offering a wholesome and delicious treat for a relaxing Sunday.

Sunday Gluten-Free Apple and Blueberry Crisp

This gluten-free apple and blueberry crisp is a vibrant, fruity dessert with a crunchy oat topping.

Naturally sweet and bursting with flavor, it’s perfect for a Sunday treat with tea or ice cream.

Ingredients:

• 3 medium apples, peeled, cored, and sliced
• 1 cup fresh or frozen blueberries
• 2 tbsp lemon juice
• 2 tbsp coconut sugar
• 1 tsp cinnamon
• 1/4 tsp nutmeg

Topping:

• 1 cup gluten-free rolled oats
• 1/2 cup almond flour
• 1/4 cup coconut sugar
• 1/2 tsp cinnamon
• 1/4 tsp salt
• 1/4 cup melted coconut oil

Instructions:

1. Preheat oven to 350°F (175°C) and grease a 9×9-inch baking dish.
2. In a bowl, toss apple slices and blueberries with lemon juice, coconut sugar, cinnamon, and nutmeg. Spread evenly in the dish.
3. In another bowl, mix oats, almond flour, sugar, cinnamon, salt, and melted coconut oil until crumbly.
4. Sprinkle the topping over the fruit mixture.
5. Bake for 35–40 minutes, until the fruit is tender and the topping is golden brown.
6. Serve warm with a scoop of ice cream or dairy-free yogurt.

This apple and blueberry crisp is naturally gluten-free, fruity, and comforting—a perfect dessert to enjoy on a relaxed Sunday.

Sunday Gluten-Free Apple Cinnamon Smoothie

A creamy, naturally sweet, and spiced apple smoothie that’s gluten-free and perfect for a light Sunday breakfast or snack.

Ingredients:

• 1 medium apple, peeled, cored, and chopped
• 1 frozen banana
• 1 cup unsweetened almond milk
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1 tbsp almond butter
• Optional: 1 tsp maple syrup for extra sweetness

Instructions:

1. Place all ingredients in a blender and blend until smooth.
2. Taste and adjust sweetness with maple syrup if desired.
3. Pour into a glass and sprinkle a pinch of cinnamon on top. Serve immediately.

This apple cinnamon smoothie is naturally gluten-free, creamy, and lightly spiced—a refreshing and nutritious way to start a Sunday morning.

Sunday Gluten-Free Apple and Date Energy Bars

These no-bake apple and date energy bars are naturally sweetened, gluten-free, and packed with fiber.

Perfect for a Sunday snack or a grab-and-go breakfast.

Ingredients:

• 1 cup pitted dates
• 1/2 cup peeled and finely chopped apple
• 1 cup gluten-free rolled oats
• 1/4 cup almond flour
• 1/4 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 cup chopped walnuts or pecans
• 1–2 tbsp water if needed

Instructions:

1. In a food processor, pulse dates until they form a sticky paste.
2. Add chopped apple, oats, almond flour, cinnamon, nutmeg, and nuts. Pulse until combined.
3. If mixture is too dry, add 1–2 tbsp water to help bind.
4. Press mixture firmly into a parchment-lined 8×8-inch pan. Refrigerate for at least 1 hour.
5. Cut into bars and store in an airtight container in the fridge.

These apple and date energy bars are chewy, naturally sweet, gluten-free, and perfect for a healthy Sunday snack or quick breakfast.

Sunday Gluten-Free Apple and Coconut Granola

This apple and coconut granola is crunchy, naturally sweet, and perfect for a healthy Sunday breakfast.

Serve it with yogurt, almond milk, or enjoy it as a snack.

Ingredients:

• 2 cups gluten-free rolled oats
• 1/2 cup unsweetened shredded coconut
• 1/4 cup chopped almonds or walnuts
• 1/4 cup coconut oil, melted
• 1/4 cup maple syrup
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1 medium apple, peeled and finely diced
• 1 tsp vanilla extract

Instructions:

1. Preheat oven to 325°F (160°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix oats, coconut, nuts, cinnamon, and nutmeg.
3. In another bowl, combine melted coconut oil, maple syrup, and vanilla extract. Pour over the dry ingredients and mix well.
4. Fold in the diced apple. Spread the mixture evenly on the baking sheet.
5. Bake for 25–30 minutes, stirring halfway, until golden brown and fragrant. Let cool completely before storing.

This gluten-free apple and coconut granola is crunchy, naturally sweet, and versatile—a perfect addition to a relaxing Sunday breakfast or snack.

Sunday Gluten-Free Apple and Pumpkin Seed Muffins

These gluten-free apple muffins are soft, moist, and naturally sweetened, with a delightful crunch from pumpkin seeds.

Perfect for Sunday brunch or an afternoon treat.

Ingredients:

• 1 1/2 cups gluten-free flour blend
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 cup coconut sugar
• 2 large eggs
• 1/4 cup melted coconut oil
• 1/2 cup unsweetened applesauce
• 1 tsp vanilla extract
• 1 medium apple, peeled and grated
• 1/4 cup pumpkin seeds

Instructions:

1. Preheat oven to 350°F (175°C) and line a muffin tin with paper liners.
2. In a large bowl, mix flour, baking powder, baking soda, salt, cinnamon, nutmeg, and coconut sugar.
3. In another bowl, whisk eggs, melted coconut oil, applesauce, and vanilla extract.
4. Combine wet and dry ingredients, then fold in grated apple and pumpkin seeds.
5. Divide the batter into the muffin tin and bake for 20–25 minutes, or until a toothpick comes out clean.
6. Let cool slightly before serving.

These apple and pumpkin seed muffins are tender, flavorful, and gluten-free—a wholesome and delicious option for a Sunday breakfast or snack.