26 Easy Sunday Vegan Smoothie Recipes You’ll Love

Sundays are the perfect day to slow down, nourish your body, and prepare for the week ahead.

What better way to start the morning than with a refreshing, nutrient-packed vegan smoothie?

Whether you crave something fruity, green, creamy, or indulgent, vegan smoothies offer a quick, delicious, and healthy way to fuel your body.

From tropical flavors to antioxidant-rich berry blends, the right smoothie can lift your mood, boost energy, and even support digestion.

In this article, we’ve gathered 26 Sunday vegan smoothie recipes that cater to every taste and dietary need—perfect for a relaxing and wholesome Sunday routine.

26 Easy Sunday Vegan Smoothie Recipes You’ll Love

With these 26 Sunday vegan smoothie recipes, your Sundays can become a time of nourishment, indulgence, and energy.

Each smoothie is easy to make, delicious, and packed with plant-based goodness.

Whether you’re looking for a quick breakfast, a post-brunch treat, or a refreshing snack, these recipes make it simple to enjoy healthy, flavorful, and vibrant drinks.

Embrace the Sunday smoothie ritual and start each week feeling energized, refreshed, and ready to take on the days ahead.

Tropical Sunshine Smoothie

Start your Sunday with a burst of tropical flavors that energize and refresh.

This smoothie combines the natural sweetness of mango and pineapple with creamy coconut milk, giving you a luscious, velvety drink perfect for a relaxing morning.

Ingredients:

  • 1 cup fresh or frozen mango chunks
  • 1 cup fresh or frozen pineapple chunks
  • 1 banana, sliced
  • 1 cup coconut milk (unsweetened)
  • 1/2 cup orange juice
  • 1 tablespoon chia seeds
  • Ice cubes, as desired

Instructions:

  1. Place the mango, pineapple, and banana into a high-speed blender.
  2. Add coconut milk and orange juice for a smooth, tropical base.
  3. Sprinkle in chia seeds to boost fiber and omega-3s.
  4. Add ice cubes if you prefer a chilled, thicker smoothie.
  5. Blend on high until the mixture is completely smooth and creamy.
  6. Pour into a tall glass and serve immediately, garnished with a small pineapple wedge or a sprinkle of chia seeds if desired.

This Tropical Sunshine Smoothie is a vibrant, nutrient-packed drink to kickstart your Sunday.

Its bright flavors instantly lift your mood and provide natural energy for a leisurely day ahead.

Green Goddess Detox Smoothie

Perfect for cleansing and revitalizing, this Green Goddess Detox Smoothie blends nutrient-rich greens with the subtle sweetness of apple and pear.

It’s an ideal Sunday morning drink to feel light, refreshed, and rejuvenated.

Ingredients:

  • 1 cup fresh spinach leaves
  • 1/2 cup kale, stems removed
  • 1 green apple, cored and chopped
  • 1 pear, chopped
  • 1/2 cucumber, sliced
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon flaxseeds
  • 1 cup unsweetened almond milk
  • Ice cubes, as desired

Instructions:

  1. Add the spinach, kale, apple, pear, and cucumber to a blender.
  2. Pour in the almond milk and add lemon juice to brighten the flavor.
  3. Sprinkle flaxseeds for added fiber and omega-3 benefits.
  4. Add ice cubes if you prefer a colder smoothie.
  5. Blend on high until smooth and creamy.
  6. Pour into a glass and enjoy immediately, optionally garnished with a slice of apple or a sprinkle of flaxseeds.

The Green Goddess Detox Smoothie is a revitalizing Sunday ritual.

It supports digestion, boosts energy, and nourishes your body with fresh, natural ingredients.

Berry Bliss Protein Smoothie

Indulge in a sweet yet healthy smoothie packed with antioxidants and plant-based protein.

Bursting with the vibrant flavors of berries, this smoothie is perfect for a Sunday brunch or post-morning workout recharge.

Ingredients:

  • 1/2 cup blueberries (fresh or frozen)
  • 1/2 cup strawberries, hulled
  • 1/2 cup raspberries
  • 1 banana
  • 1 cup unsweetened soy milk
  • 2 tablespoons almond butter
  • 1 tablespoon hemp seeds
  • 1 teaspoon maple syrup (optional)
  • Ice cubes, as desired

Instructions:

  1. Add all the berries and banana into a blender.
  2. Pour in the soy milk and add almond butter for creamy texture and protein.
  3. Sprinkle hemp seeds for extra plant-based protein and healthy fats.
  4. Add maple syrup if you prefer a slightly sweeter taste.
  5. Include ice cubes for a refreshing chill and blend on high until completely smooth.
  6. Serve immediately in a glass, optionally garnished with a few whole berries on top.

Berry Bliss Protein Smoothie is a nourishing, indulgent treat for your Sunday.

It’s a perfect combination of antioxidants, protein, and natural sweetness to fuel your body and satisfy your taste buds.

Creamy Banana Oat Smoothie

This smoothie is a comforting and filling choice for a lazy Sunday morning.

With creamy banana, nutty oats, and a hint of cinnamon, it provides lasting energy while feeling indulgent yet completely plant-based.

Ingredients:

  • 1 large ripe banana
  • 1/2 cup rolled oats
  • 1 cup unsweetened almond milk
  • 1 tablespoon almond butter
  • 1/2 teaspoon ground cinnamon
  • 1 teaspoon maple syrup (optional)
  • Ice cubes, as desired

Instructions:

  1. Place the banana, oats, almond milk, and almond butter into a blender.
  2. Add cinnamon for warmth and maple syrup for gentle sweetness.
  3. Toss in ice cubes for a chilled texture.
  4. Blend on high until smooth and creamy, ensuring the oats are fully incorporated.
  5. Pour into a glass and sprinkle a little extra cinnamon on top if desired.

Creamy Banana Oat Smoothie is perfect for a leisurely Sunday breakfast.

It’s hearty, satisfying, and packed with fiber and healthy fats to keep you full for hours.

Peachy Ginger Smoothie

This vibrant smoothie is a perfect blend of sweet peaches and zingy fresh ginger.

It’s refreshing, lightly spicy, and energizing—a perfect way to awaken your senses on a Sunday morning.

Ingredients:

  • 1 cup fresh or frozen peaches, sliced
  • 1 banana
  • 1/2 teaspoon freshly grated ginger
  • 1 cup unsweetened oat milk
  • 1 tablespoon ground flaxseeds
  • 1 teaspoon lemon juice
  • Ice cubes, as desired

Instructions:

  1. Combine peaches, banana, and grated ginger in a blender.
  2. Pour in oat milk for a smooth, creamy base.
  3. Add flaxseeds for fiber and omega-3 benefits, and lemon juice to brighten flavors.
  4. Include ice cubes if you prefer a chilled drink.
  5. Blend on high until silky and smooth.
  6. Serve immediately in a tall glass, optionally garnished with a thin peach slice or a sprinkle of flaxseeds.

Peachy Ginger Smoothie offers a delightful balance of sweet and spice.

It’s refreshing, nourishing, and a wonderful pick-me-up for a calm, sunny Sunday.

Chocolate Cherry Almond Smoothie

Indulge your sweet tooth without guilt with this decadent yet healthy chocolate cherry smoothie.

Rich in antioxidants and plant-based protein, it’s perfect for a Sunday treat or afternoon snack.

Ingredients:

  • 1 cup frozen cherries
  • 1 banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon almond butter
  • 1 tablespoon cocoa powder
  • 1 teaspoon maple syrup (optional)
  • Ice cubes, as desired

Instructions:

  1. Place cherries and banana in a blender.
  2. Add almond milk, almond butter, and cocoa powder for creamy, chocolaty richness.
  3. Sweeten with maple syrup if desired.
  4. Include ice cubes for a cold, refreshing texture.
  5. Blend until completely smooth and creamy.
  6. Pour into a glass and enjoy immediately, optionally garnished with a few whole cherries or a light dusting of cocoa powder.

Chocolate Cherry Almond Smoothie is a delicious Sunday indulgence that feels decadent but is packed with nutrients.

It’s perfect for a guilt-free treat that satisfies both sweet cravings and nutritional needs.

Avocado Spinach Smoothie

This creamy green smoothie combines the richness of avocado with fresh spinach, creating a nutrient-packed Sunday drink.

Smooth, satisfying, and full of healthy fats, it’s perfect for keeping you energized and full.

Ingredients:

  • 1 ripe avocado, peeled and pitted
  • 1 cup fresh spinach
  • 1 banana
  • 1 cup unsweetened soy milk
  • 1 tablespoon chia seeds
  • 1 teaspoon agave syrup (optional)
  • Ice cubes, as desired

Instructions:

  1. Place avocado, spinach, and banana in a blender.
  2. Add soy milk to create a creamy texture.
  3. Sprinkle in chia seeds for extra fiber and omega-3s.
  4. Sweeten with agave syrup if desired.
  5. Add ice cubes for a chilled smoothie.
  6. Blend on high until smooth and creamy.
  7. Serve immediately in a glass, optionally garnished with a slice of avocado or a few chia seeds.

Avocado Spinach Smoothie is a nutrient-dense Sunday starter, offering healthy fats, vitamins, and fiber in a creamy, delicious form.

Mango Carrot Ginger Smoothie

Bright, sweet, and slightly spicy, this smoothie combines mango, carrot, and fresh ginger.

It’s a refreshing way to get your vitamins and antioxidants on a lazy Sunday morning.

Ingredients:

  • 1 cup fresh or frozen mango chunks
  • 1 medium carrot, peeled and chopped
  • 1/2 teaspoon freshly grated ginger
  • 1 cup unsweetened coconut milk
  • 1 tablespoon flaxseeds
  • 1 teaspoon lemon juice
  • Ice cubes, as desired

Instructions:

  1. Add mango, carrot, and ginger to a blender.
  2. Pour in coconut milk for a creamy base.
  3. Add flaxseeds for omega-3 benefits and lemon juice for brightness.
  4. Include ice cubes for a chilled texture.
  5. Blend on high until smooth and silky.
  6. Serve immediately in a glass, optionally garnished with a small carrot ribbon or mango chunk.

Mango Carrot Ginger Smoothie is a colorful and revitalizing drink that provides a natural energy boost and a dose of antioxidants for a healthy Sunday.

Blueberry Almond Smoothie

Packed with antioxidants and plant-based protein, this blueberry almond smoothie is both satisfying and delicious.

Its subtle nutty flavor complements the natural sweetness of blueberries for a refreshing Sunday treat.

Ingredients:

  • 1 cup blueberries (fresh or frozen)
  • 1 banana
  • 1 cup unsweetened almond milk
  • 2 tablespoons almond butter
  • 1 tablespoon hemp seeds
  • Ice cubes, as desired

Instructions:

  1. Place blueberries and banana in a blender.
  2. Add almond milk and almond butter for creamy texture and protein.
  3. Sprinkle hemp seeds for extra nutrition.
  4. Add ice cubes for a cold smoothie.
  5. Blend on high until smooth and creamy.
  6. Pour into a glass and enjoy immediately, optionally garnished with a few whole blueberries.

Blueberry Almond Smoothie is a deliciously balanced Sunday drink that’s perfect for boosting energy, antioxidants, and healthy fats.

Pineapple Kale Smoothie

This vibrant green smoothie is a tropical twist on a classic kale smoothie.

Sweet pineapple balances the slight bitterness of kale, making it refreshing, nutrient-rich, and perfect for a Sunday morning detox.

Ingredients:

  • 1 cup fresh or frozen pineapple chunks
  • 1 cup kale leaves, stems removed
  • 1 banana
  • 1 cup unsweetened coconut water
  • 1 tablespoon chia seeds
  • Ice cubes, as desired

Instructions:

  1. Combine pineapple, kale, and banana in a blender.
  2. Pour in coconut water for hydration and smooth blending.
  3. Add chia seeds for fiber and omega-3s.
  4. Include ice cubes if desired.
  5. Blend on high until completely smooth.
  6. Serve immediately in a glass, optionally garnished with a small pineapple wedge.

Pineapple Kale Smoothie is a refreshing Sunday drink that hydrates, energizes, and provides a nutrient-packed start to the day.

Chocolate Peanut Butter Banana Smoothie

Rich, creamy, and indulgent, this smoothie combines chocolate, peanut butter, and banana for a plant-based treat that feels like dessert.

Perfect for a leisurely Sunday snack or post-brunch indulgence.

Ingredients:

  • 1 banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon peanut butter
  • 1 tablespoon cocoa powder
  • 1 teaspoon maple syrup (optional)
  • Ice cubes, as desired

Instructions:

  1. Add banana, almond milk, peanut butter, and cocoa powder to a blender.
  2. Sweeten with maple syrup if desired.
  3. Add ice cubes for a chilled texture.
  4. Blend on high until smooth and creamy.
  5. Pour into a glass and enjoy immediately, optionally garnished with a drizzle of peanut butter or a sprinkle of cocoa powder.

Chocolate Peanut Butter Banana Smoothie is a decadent yet healthy Sunday treat, offering a perfect mix of protein, flavor, and indulgence.

Orange Mango Turmeric Smoothie

This smoothie combines bright citrus with tropical mango and a hint of turmeric for an anti-inflammatory, immune-boosting drink.

It’s refreshing, vibrant, and perfect for starting Sunday on a healthy note.

Ingredients:

  • 1 cup fresh or frozen mango chunks
  • 1 orange, peeled and segmented
  • 1/2 teaspoon ground turmeric
  • 1 cup unsweetened almond milk
  • 1 teaspoon chia seeds
  • Ice cubes, as desired

Instructions:

  1. Combine mango and orange segments in a blender.
  2. Add almond milk and ground turmeric for creaminess and health benefits.
  3. Sprinkle in chia seeds for fiber and omega-3s.
  4. Add ice cubes for a chilled drink.
  5. Blend on high until smooth and creamy.
  6. Serve immediately in a glass, optionally garnished with a small slice of orange.

Orange Mango Turmeric Smoothie is a bright, flavorful, and nutrient-packed Sunday drink that supports immunity and provides a refreshing energy boost.

Strawberry Kiwi Smoothie

A vibrant and tangy smoothie that combines the sweetness of strawberries with the tartness of kiwi.

It’s refreshing, packed with vitamin C, and perfect for a bright Sunday morning.

Ingredients:

  • 1 cup strawberries, hulled (fresh or frozen)
  • 2 kiwis, peeled and sliced
  • 1 banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon flaxseeds
  • Ice cubes, as desired

Instructions:

  1. Place strawberries, kiwi, and banana in a blender.
  2. Pour in almond milk for a smooth base.
  3. Add flaxseeds for fiber and omega-3s.
  4. Include ice cubes if you prefer a chilled smoothie.
  5. Blend on high until completely smooth.
  6. Serve immediately in a glass, optionally garnished with a slice of kiwi or strawberry.

Strawberry Kiwi Smoothie is a zesty and refreshing Sunday drink that energizes you with natural vitamins and antioxidants.

Tropical Papaya Smoothie

Sweet, tropical, and creamy, this papaya smoothie is perfect for Sunday mornings.

It’s rich in digestive enzymes, antioxidants, and natural sweetness.

Ingredients:

  • 1 cup papaya, peeled and chopped
  • 1 banana
  • 1/2 cup orange juice
  • 1/2 cup unsweetened coconut milk
  • 1 tablespoon chia seeds
  • Ice cubes, as desired

Instructions:

  1. Combine papaya and banana in a blender.
  2. Pour in orange juice and coconut milk for a creamy, tropical flavor.
  3. Add chia seeds for extra nutrition.
  4. Include ice cubes for a chilled texture.
  5. Blend on high until smooth and creamy.
  6. Pour into a glass and enjoy immediately, optionally garnished with a small papaya cube or a sprinkle of chia seeds.

Tropical Papaya Smoothie is a delicious Sunday treat that aids digestion and gives a refreshing, tropical boost to your morning.

Raspberry Coconut Smoothie

A creamy, tangy, and slightly sweet smoothie that blends raspberries with coconut milk.

It’s packed with antioxidants and healthy fats for a nourishing Sunday drink.

Ingredients:

  • 1 cup raspberries (fresh or frozen)
  • 1 banana
  • 1 cup unsweetened coconut milk
  • 1 tablespoon almond butter
  • 1 teaspoon maple syrup (optional)
  • Ice cubes, as desired

Instructions:

  1. Add raspberries and banana to a blender.
  2. Pour in coconut milk and almond butter for creaminess and protein.
  3. Sweeten with maple syrup if desired.
  4. Add ice cubes for a chilled texture.
  5. Blend on high until smooth and creamy.
  6. Serve immediately, optionally garnished with a few raspberries on top.

Raspberry Coconut Smoothie is a tangy, creamy, and nutrient-packed Sunday drink that satisfies both flavor and nutrition.

Cherry Vanilla Smoothie

Sweet cherries paired with the delicate flavor of vanilla create a rich and satisfying smoothie.

Perfect for a calm, relaxing Sunday morning.

Ingredients:

  • 1 cup frozen cherries
  • 1 banana
  • 1 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 1 tablespoon flaxseeds
  • Ice cubes, as desired

Instructions:

  1. Place cherries and banana in a blender.
  2. Add almond milk and vanilla extract for smooth, rich flavor.
  3. Sprinkle in flaxseeds for fiber and omega-3s.
  4. Include ice cubes for a chilled texture.
  5. Blend on high until creamy and smooth.
  6. Serve immediately, optionally garnished with a cherry on top.

Cherry Vanilla Smoothie is a sweet and indulgent Sunday treat that’s still healthy, providing antioxidants and natural sweetness.

Apple Cinnamon Smoothie

This smoothie tastes like a comforting apple pie in a glass.

It’s creamy, slightly sweet, and flavored with warming cinnamon—perfect for a cozy Sunday morning.

Ingredients:

  • 1 apple, cored and chopped
  • 1 banana
  • 1 cup unsweetened oat milk
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon almond butter
  • Ice cubes, as desired

Instructions:

  1. Combine apple, banana, and almond milk in a blender.
  2. Add almond butter for creaminess and cinnamon for warmth.
  3. Include ice cubes for a chilled texture.
  4. Blend on high until smooth and creamy.
  5. Serve immediately, optionally garnished with a sprinkle of cinnamon.

Apple Cinnamon Smoothie is a cozy, nutrient-rich Sunday beverage that tastes indulgent while remaining entirely plant-based.

Kiwi Spinach Avocado Smoothie

A green powerhouse smoothie combining kiwi, spinach, and avocado.

Packed with vitamins, fiber, and healthy fats, it’s perfect for a nutrient-dense Sunday morning start.

Ingredients:

  • 2 kiwis, peeled and sliced
  • 1 cup fresh spinach
  • 1/2 ripe avocado
  • 1 banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • Ice cubes, as desired

Instructions:

  1. Place kiwi, spinach, avocado, and banana in a blender.
  2. Pour in almond milk and add chia seeds for fiber and omega-3s.
  3. Add ice cubes for a cold, refreshing drink.
  4. Blend on high until smooth and creamy.
  5. Serve immediately, optionally garnished with a slice of kiwi or sprinkle of chia seeds.

Kiwi Spinach Avocado Smoothie is a vibrant, nutrient-packed drink that energizes and nourishes your body for a perfect Sunday start.

Pineapple Spinach Protein Smoothie

A tropical and nutrient-rich smoothie that combines pineapple, spinach, and plant-based protein.

Perfect for a Sunday morning boost that’s refreshing and filling.

Ingredients:

  • 1 cup fresh or frozen pineapple chunks
  • 1 cup fresh spinach
  • 1 banana
  • 1 cup unsweetened soy milk
  • 1 scoop vegan protein powder (optional)
  • 1 tablespoon chia seeds
  • Ice cubes, as desired

Instructions:

  1. Place pineapple, spinach, and banana in a blender.
  2. Add soy milk and vegan protein powder if using.
  3. Sprinkle chia seeds for added fiber and omega-3s.
  4. Include ice cubes for a chilled texture.
  5. Blend on high until smooth and creamy.
  6. Serve immediately, optionally garnished with a small pineapple wedge.

Pineapple Spinach Protein Smoothie is a refreshing, energizing Sunday drink that provides vitamins, minerals, and protein to start your day strong.

Mango Coconut Chia Smoothie

A creamy, tropical smoothie with mango and coconut milk, enhanced with chia seeds for added nutrition.

Sweet, velvety, and perfect for a relaxing Sunday.

Ingredients:

  • 1 cup mango chunks (fresh or frozen)
  • 1 cup unsweetened coconut milk
  • 1 banana
  • 1 tablespoon chia seeds
  • 1 teaspoon agave syrup (optional)
  • Ice cubes, as desired

Instructions:

  1. Add mango and banana to a blender.
  2. Pour in coconut milk and agave syrup if desired.
  3. Add chia seeds for fiber and omega-3s.
  4. Include ice cubes for a chilled smoothie.
  5. Blend on high until smooth and creamy.
  6. Pour into a glass and enjoy immediately, optionally garnished with a mango slice.

Mango Coconut Chia Smoothie is a tropical Sunday treat that is creamy, sweet, and packed with nutrients.

Blueberry Spinach Smoothie

A deep purple, antioxidant-rich smoothie combining blueberries and spinach.

It’s vibrant, healthy, and perfect for a nutrient-packed Sunday morning.

Ingredients:

  • 1 cup blueberries (fresh or frozen)
  • 1 cup fresh spinach
  • 1 banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon flaxseeds
  • Ice cubes, as desired

Instructions:

  1. Place blueberries, spinach, and banana in a blender.
  2. Pour in almond milk for a smooth base.
  3. Add flaxseeds for fiber and omega-3s.
  4. Include ice cubes for a chilled texture.
  5. Blend on high until smooth and creamy.
  6. Serve immediately, optionally garnished with a few blueberries on top.

Blueberry Spinach Smoothie is a vibrant and nutritious Sunday drink, full of antioxidants and essential vitamins.

Tropical Papaya Pineapple Smoothie

Sweet, tropical, and creamy, this smoothie combines papaya and pineapple for a refreshing Sunday morning boost.

It’s hydrating, antioxidant-rich, and delightfully flavorful.

Ingredients:

  • 1 cup papaya chunks
  • 1 cup pineapple chunks
  • 1 banana
  • 1 cup coconut water
  • 1 tablespoon hemp seeds
  • Ice cubes, as desired

Instructions:

  1. Add papaya, pineapple, and banana to a blender.
  2. Pour in coconut water for a light, hydrating base.
  3. Add hemp seeds for protein and healthy fats.
  4. Include ice cubes for a chilled smoothie.
  5. Blend on high until smooth and creamy.
  6. Serve immediately, optionally garnished with a pineapple wedge.

Tropical Papaya Pineapple Smoothie is refreshing, sweet, and perfect for hydrating and energizing your Sunday morning.

Chocolate Avocado Smoothie

Indulge in a creamy, chocolaty smoothie made with avocado for extra richness and healthy fats.

Perfect for a Sunday treat that feels decadent yet nutritious.

Ingredients:

  • 1 ripe avocado
  • 1 banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon cocoa powder
  • 1 teaspoon maple syrup (optional)
  • Ice cubes, as desired

Instructions:

  1. Place avocado, banana, almond milk, and cocoa powder in a blender.
  2. Sweeten with maple syrup if desired.
  3. Add ice cubes for a chilled texture.
  4. Blend on high until creamy and smooth.
  5. Serve immediately, optionally garnished with a light dusting of cocoa powder.

Chocolate Avocado Smoothie is a rich, indulgent Sunday drink that provides healthy fats, protein, and chocolatey satisfaction.

Citrus Green Smoothie

A zesty, refreshing green smoothie with citrus fruits and spinach.

It’s energizing, packed with vitamin C, and perfect for a revitalizing Sunday morning.

Ingredients:

  • 1 orange, peeled and segmented
  • 1/2 grapefruit, peeled and segmented
  • 1 cup fresh spinach
  • 1 banana
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • Ice cubes, as desired

Instructions:

  1. Add orange, grapefruit, spinach, and banana to a blender.
  2. Pour in almond milk and sprinkle in chia seeds.
  3. Include ice cubes for a cold, refreshing smoothie.
  4. Blend on high until smooth and creamy.
  5. Serve immediately, optionally garnished with a slice of citrus fruit.

Citrus Green Smoothie is a refreshing Sunday drink that energizes, hydrates, and provides essential vitamins and antioxidants.

Papaya Mango Ginger Smoothie

A tropical and lightly spicy smoothie that blends papaya, mango, and a hint of fresh ginger.

It’s perfect for a Sunday morning boost, packed with antioxidants and digestive benefits.

Ingredients:

  • 1 cup papaya, peeled and chopped
  • 1 cup mango chunks (fresh or frozen)
  • 1/2 teaspoon freshly grated ginger
  • 1 cup unsweetened coconut milk
  • 1 tablespoon chia seeds
  • Ice cubes, as desired

Instructions:

  1. Combine papaya, mango, and ginger in a blender.
  2. Pour in coconut milk for a creamy base.
  3. Add chia seeds for fiber and omega-3s.
  4. Include ice cubes for a chilled, refreshing smoothie.
  5. Blend on high until smooth and creamy.
  6. Serve immediately, optionally garnished with a small papaya or mango slice.

Papaya Mango Ginger Smoothie is a bright, tropical, and slightly spicy Sunday drink that energizes and supports digestion.

Almond Berry Oat Smoothie

A hearty and creamy smoothie that combines berries, almond butter, and oats.

Perfect for a filling Sunday breakfast that provides fiber, protein, and antioxidants.

Ingredients:

  • 1/2 cup blueberries
  • 1/2 cup strawberries, hulled
  • 1 banana
  • 1/2 cup rolled oats
  • 1 cup unsweetened almond milk
  • 1 tablespoon almond butter
  • Ice cubes, as desired

Instructions:

  1. Place blueberries, strawberries, banana, and oats in a blender.
  2. Add almond milk and almond butter for creaminess and protein.
  3. Include ice cubes for a chilled texture.
  4. Blend on high until smooth and creamy, ensuring the oats are fully incorporated.
  5. Serve immediately, optionally garnished with a few berries on top.

Almond Berry Oat Smoothie is a filling, nutrient-packed Sunday drink that keeps you energized and satisfied throughout the morning.