25 Delicious Traditional Irish Lunch Recipes for Every Day

Irish cuisine is celebrated for its hearty, comforting, and wholesome dishes.

From creamy soups to savory pies, fresh seafood, and comforting stews, traditional Irish lunches are designed to satisfy and nourish.

Whether you’re looking to explore authentic flavors or recreate a taste of Ireland at home, these 25 traditional Irish lunch recipes will inspire you to bring a bit of Irish warmth to your table.

Each recipe highlights simple ingredients, robust flavors, and timeless techniques passed down through generations, offering a delicious glimpse into Ireland’s rich culinary heritage.

25 Delicious Traditional Irish Lunch Recipes for Every Day

Irish lunches are more than just meals—they are a celebration of tradition, comfort, and simple, quality ingredients.

From creamy potato dishes like Colcannon to hearty stews like Dublin Coddle, and from savory pies to fresh seafood creations, these 25 traditional Irish lunch recipes capture the heart and soul of Ireland.

Whether cooking for family, friends, or simply treating yourself, these recipes provide a satisfying taste of Ireland with every bite.

Dive into these recipes, experiment with flavors, and bring the warmth and richness of Irish lunches to your table today.

Irish Potato and Leek Soup

A comforting and hearty soup, Irish Potato and Leek Soup is a traditional favorite that combines tender potatoes, aromatic leeks, and rich flavors of butter and cream.

Perfect for a cozy lunch, it showcases the simplicity and freshness of Irish cuisine.

Ingredients:

  • 4 large potatoes, peeled and diced
  • 2 large leeks, cleaned and sliced
  • 1 medium onion, chopped
  • 3 tablespoons unsalted butter
  • 4 cups chicken or vegetable stock
  • 1 cup heavy cream
  • Salt and black pepper to taste
  • Fresh chives, chopped for garnish

Instructions:

  1. In a large pot, melt the butter over medium heat. Add the leeks and onion and sauté for 5–7 minutes until softened but not browned.
  2. Add the diced potatoes and stir for another 2–3 minutes to coat them in the butter and vegetables.
  3. Pour in the stock and bring the mixture to a boil. Reduce the heat and let it simmer for 20–25 minutes until the potatoes are tender.
  4. Use an immersion blender to puree the soup until smooth. For a chunkier texture, blend only half of the soup.
  5. Stir in the cream and season with salt and black pepper. Heat gently until warm but not boiling.
  6. Serve hot, garnished with fresh chives.

This Irish Potato and Leek Soup is a timeless lunch option—creamy, filling, and full of gentle flavors that perfectly reflect Irish culinary tradition.

Corned Beef and Cabbage Sandwich

A twist on the classic Irish corned beef and cabbage dinner, this sandwich brings the hearty flavors of tender corned beef, crisp cabbage, and tangy mustard between fresh bread for a satisfying lunch.

Ingredients:

  • 8 slices of rye or whole grain bread
  • 1/2 pound cooked corned beef, thinly sliced
  • 1 cup cabbage, shredded
  • 2 tablespoons butter
  • 2 teaspoons Dijon mustard
  • 2 teaspoons mayonnaise
  • Salt and pepper to taste
  • Pickles for serving

Instructions:

  1. In a small skillet, melt the butter over medium heat. Sauté the shredded cabbage for 5–7 minutes until slightly softened but still crisp. Season with salt and pepper.
  2. In a small bowl, mix Dijon mustard and mayonnaise to create a spread.
  3. Toast the bread slices lightly and spread the mustard-mayo mixture on each slice.
  4. Layer the sliced corned beef and sautéed cabbage on 4 slices of bread, then top with the remaining slices to form sandwiches.
  5. Slice the sandwiches in half and serve with pickles on the side.

The Corned Beef and Cabbage Sandwich captures the essence of Irish comfort food in a portable, easy-to-enjoy lunch form, making it perfect for a hearty midday meal.

Dublin Coddle

Dublin Coddle is a classic Irish stew traditionally made with sausages, bacon, and potatoes.

It’s a warm, savory dish that reflects the heartiness of Irish home cooking, ideal for a filling lunch that keeps you satisfied for hours.

Ingredients:

  • 1 pound pork sausages
  • 1/2 pound thick-cut bacon, chopped
  • 6 medium potatoes, peeled and sliced
  • 2 onions, sliced
  • 2 cups chicken or vegetable stock
  • 2 tablespoons butter
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a large oven-safe pot or casserole dish, brown the sausages over medium heat until golden on all sides. Remove and set aside.
  3. In the same pot, sauté the bacon until lightly crisp, then add the onions and butter, cooking until softened.
  4. Layer the potatoes over the onions, followed by the sausages and bacon. Pour the stock over the layers, ensuring it covers most of the ingredients.
  5. Season with salt and black pepper, cover the pot with a lid, and bake in the preheated oven for 1 hour. Check occasionally to ensure the potatoes are tender.
  6. Serve hot, garnished with chopped fresh parsley.

Dublin Coddle is a hearty and wholesome Irish dish that perfectly combines savory meats and tender potatoes.

It’s a traditional lunch that offers both warmth and satisfaction, ideal for enjoying with family or friends.

Irish Beef and Guinness Stew

A rich and flavorful stew, Irish Beef and Guinness Stew is a classic lunchtime favorite that combines tender beef, hearty root vegetables, and the deep malty flavor of Guinness beer.

This dish is comforting, filling, and perfect for a slow-cooked meal.

Ingredients:

  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons flour
  • 2 tablespoons vegetable oil
  • 1 large onion, chopped
  • 3 carrots, peeled and chopped
  • 3 potatoes, peeled and cubed
  • 2 cloves garlic, minced
  • 2 cups Guinness beer
  • 2 cups beef stock
  • 2 teaspoons tomato paste
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Toss the beef cubes in flour seasoned with salt and pepper.
  2. Heat the oil in a large pot over medium-high heat and brown the beef on all sides. Remove and set aside.
  3. In the same pot, sauté the onion and garlic until softened. Add the carrots and potatoes and cook for a few minutes.
  4. Stir in the tomato paste, then pour in the Guinness and beef stock. Add the Worcestershire sauce and thyme.
  5. Return the beef to the pot, bring to a boil, then reduce heat to low and simmer, covered, for 2–2.5 hours until the beef is tender.
  6. Adjust seasoning with salt and pepper. Serve hot, garnished with fresh parsley.

Irish Beef and Guinness Stew is a perfect lunch for chilly days, offering deep, hearty flavors that are the hallmark of traditional Irish cooking.

Smoked Salmon and Brown Bread Sandwich

A simple yet elegant Irish lunch, the Smoked Salmon and Brown Bread Sandwich combines the smoky richness of salmon with the nutty flavor of traditional Irish brown bread, complemented by fresh herbs and creamy butter.

Ingredients:

  • 8 slices of Irish brown bread
  • 6 ounces smoked salmon
  • 4 tablespoons unsalted butter, softened
  • 2 tablespoons cream cheese
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon lemon juice
  • Fresh black pepper to taste
  • Lemon slices for garnish

Instructions:

  1. In a small bowl, mix the butter, cream cheese, dill, and lemon juice until smooth.
  2. Spread the mixture generously on each slice of brown bread.
  3. Layer the smoked salmon evenly over 4 slices of bread and season lightly with black pepper.
  4. Top with the remaining slices of bread to form sandwiches.
  5. Cut the sandwiches diagonally and serve with lemon slices.

This Smoked Salmon and Brown Bread Sandwich is a light, fresh, and flavorful Irish lunch that highlights the country’s love for simple, high-quality ingredients.

Colcannon

Colcannon is a traditional Irish dish made with mashed potatoes, cabbage, and leeks, often served as a standalone lunch or alongside meat.

It’s creamy, flavorful, and comforting—a true taste of Ireland.

Ingredients:

  • 2 pounds potatoes, peeled and cubed
  • 1/2 head cabbage, finely chopped
  • 2 leeks, cleaned and sliced
  • 4 tablespoons unsalted butter
  • 1/2 cup milk
  • Salt and black pepper to taste
  • Chopped parsley for garnish

Instructions:

  1. Boil the potatoes in salted water until tender, then drain and mash with butter and milk until creamy.
  2. In a skillet, sauté the leeks and cabbage in a little butter until softened and slightly caramelized.
  3. Fold the cabbage and leeks into the mashed potatoes and mix well.
  4. Season with salt and black pepper to taste.
  5. Serve warm, garnished with chopped parsley.

Colcannon is a comforting and hearty Irish lunch that combines creamy potatoes with flavorful greens.

It’s simple, traditional, and perfect for a satisfying midday meal.

Irish Seafood Chowder

Irish Seafood Chowder is a creamy, hearty soup that combines fresh fish, shellfish, and potatoes with a rich, flavorful broth.

It’s a classic lunchtime dish in coastal Ireland, perfect for warming up on a cool day.

Ingredients:

  • 1 pound white fish fillets (such as cod or haddock), cut into chunks
  • 1/2 pound shrimp, peeled and deveined
  • 4 slices bacon, chopped
  • 1 large onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 potatoes, peeled and diced
  • 4 cups fish or vegetable stock
  • 1 cup heavy cream
  • 2 tablespoons butter
  • 1 teaspoon thyme
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. In a large pot, cook the bacon over medium heat until crisp. Remove and set aside, leaving the fat in the pot.
  2. Add butter to the pot, then sauté the onion, carrots, and celery until softened.
  3. Stir in the potatoes and thyme, then pour in the stock. Bring to a boil, reduce heat, and simmer for 15–20 minutes until potatoes are tender.
  4. Add the fish chunks and shrimp, cooking gently for 5–7 minutes until the seafood is cooked through.
  5. Stir in the cream and cooked bacon. Season with salt and black pepper.
  6. Serve hot, garnished with chopped parsley.

Irish Seafood Chowder is a rich, comforting lunch that celebrates the flavors of the Irish coast, perfect for seafood lovers and those seeking a traditional, filling meal.

Boxty (Irish Potato Pancakes)

Boxty are traditional Irish potato pancakes, crispy on the outside and tender on the inside.

They make a versatile lunch, served with smoked salmon, bacon, or simply with butter and sour cream.

Ingredients:

  • 2 cups grated raw potatoes
  • 1 cup mashed potatoes
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup milk
  • 2 tablespoons butter for frying

Instructions:

  1. In a large bowl, combine the grated potatoes, mashed potatoes, flour, baking powder, salt, and pepper.
  2. Gradually stir in the milk until a thick batter forms.
  3. Heat a skillet over medium heat and melt 1 tablespoon of butter.
  4. Drop spoonfuls of batter into the skillet, flattening slightly to form pancakes.
  5. Cook for 3–4 minutes on each side until golden brown and crispy.
  6. Repeat with remaining batter, adding more butter as needed.
  7. Serve warm, optionally with sour cream, smoked salmon, or sautéed vegetables.

Boxty is a quintessential Irish lunch dish, simple yet satisfying, with a comforting texture and versatile toppings that reflect the country’s culinary traditions.

Irish Ham and Cheddar Pie

Irish Ham and Cheddar Pie is a hearty, savory pie filled with tender ham, sharp cheddar, and a creamy sauce.

It’s a popular lunch option in Ireland, perfect for both workdays and casual gatherings.

Ingredients:

  • 1 sheet puff pastry
  • 2 cups cooked ham, diced
  • 1 cup sharp cheddar cheese, grated
  • 1/2 cup frozen peas
  • 1/2 cup cream
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 teaspoon Dijon mustard
  • Salt and black pepper to taste
  • 1 egg, beaten for egg wash

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. In a saucepan, melt butter over medium heat. Stir in flour to make a roux, cooking for 1–2 minutes.
  3. Gradually add cream, stirring constantly until the sauce thickens. Add Dijon mustard, salt, and pepper.
  4. Remove from heat and fold in ham, cheese, and peas.
  5. Roll out the puff pastry and line a pie dish with half of it. Pour in the filling and cover with the remaining pastry. Seal edges and brush the top with egg wash.
  6. Bake for 25–30 minutes until golden brown. Serve warm.

Irish Ham and Cheddar Pie is a classic lunchtime favorite, combining flaky pastry with rich, savory filling.

It’s comforting, satisfying, and perfectly traditional.

Irish Lamb Stew

Irish Lamb Stew is a rich, hearty dish that brings tender chunks of lamb together with root vegetables and herbs in a flavorful broth.

This traditional stew is ideal for a satisfying lunch, especially on cooler days.

Ingredients:

  • 2 pounds lamb shoulder, cut into 1-inch cubes
  • 3 tablespoons vegetable oil
  • 1 large onion, chopped
  • 3 carrots, peeled and sliced
  • 2 parsnips, peeled and chopped
  • 4 potatoes, peeled and cubed
  • 3 cups beef or lamb stock
  • 2 tablespoons tomato paste
  • 1 teaspoon dried thyme
  • 2 bay leaves
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Heat oil in a large pot over medium-high heat. Brown the lamb on all sides and set aside.
  2. In the same pot, sauté the onion until translucent. Add carrots and parsnips, cooking for 3–4 minutes.
  3. Stir in tomato paste, then return lamb to the pot. Add stock, thyme, and bay leaves. Bring to a boil, reduce heat, and simmer for 1.5–2 hours until lamb is tender.
  4. Add potatoes and cook for an additional 20–25 minutes until tender.
  5. Season with salt and pepper and remove bay leaves. Serve hot, garnished with parsley.

Irish Lamb Stew is a classic comfort lunch that showcases the richness of Irish flavors, perfect for a hearty and warming meal.

Dublin Bay Prawn Salad

Dublin Bay Prawn Salad is a fresh and light Irish lunch option featuring succulent prawns, crisp greens, and a tangy dressing.

It’s a delicious alternative for those who prefer a lighter, seafood-based meal.

Ingredients:

  • 1 pound cooked Dublin Bay prawns (or shrimp), peeled
  • 4 cups mixed salad greens
  • 1 cucumber, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 avocado, sliced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and black pepper to taste
  • Fresh dill for garnish

Instructions:

  1. In a large salad bowl, combine the salad greens, cucumber, bell pepper, and avocado.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make a dressing.
  3. Add the prawns to the salad and drizzle with the dressing. Toss gently to combine.
  4. Garnish with fresh dill and serve immediately.

Dublin Bay Prawn Salad is a refreshing and light Irish lunch, perfect for enjoying the fresh flavors of the sea while keeping the meal healthy and satisfying.

Shepherd’s Pie

Shepherd’s Pie is a traditional Irish dish that layers savory minced lamb or beef with vegetables and creamy mashed potatoes.

It’s a filling, comforting lunch that embodies home-cooked Irish goodness.

Ingredients:

  • 1 pound ground lamb (or beef)
  • 1 onion, chopped
  • 2 carrots, diced
  • 1 cup peas
  • 2 tablespoons tomato paste
  • 1 teaspoon Worcestershire sauce
  • 2 cups mashed potatoes
  • 2 tablespoons butter
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. In a skillet, cook the lamb until browned. Add onion and carrots, cooking until softened. Stir in tomato paste, Worcestershire sauce, peas, salt, and pepper. Simmer for 5 minutes.
  3. Transfer the meat and vegetable mixture to a baking dish. Spread mashed potatoes evenly on top and dot with butter.
  4. Bake for 20–25 minutes until the top is golden brown.
  5. Garnish with fresh parsley before serving.

Shepherd’s Pie is a classic Irish lunch that’s hearty, flavorful, and comforting—a perfect dish to enjoy any day of the week.

Bangers and Mash

Bangers and Mash is a beloved Irish lunch dish featuring savory sausages served atop creamy mashed potatoes, often accompanied by a rich onion gravy. Simple, hearty, and full of flavor, it’s a classic comfort meal.

Ingredients:

  • 8 Irish pork sausages
  • 4 large potatoes, peeled and cubed
  • 4 tablespoons butter
  • 1/2 cup milk
  • 2 large onions, thinly sliced
  • 2 tablespoons flour
  • 2 cups beef stock
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Boil the potatoes in salted water until tender. Drain and mash with butter and milk until smooth. Season with salt and pepper.
  2. In a skillet, cook the sausages over medium heat until browned and fully cooked. Remove and set aside.
  3. In the same skillet, sauté the onions until caramelized. Sprinkle flour over the onions and stir well. Gradually add beef stock, stirring continuously, until thickened into a rich gravy.
  4. Serve the sausages on a bed of mashed potatoes, drizzled with onion gravy, and garnish with chopped parsley.

Bangers and Mash is a traditional Irish lunch that combines hearty flavors and simple ingredients, offering a satisfying and filling meal perfect for any day.

Irish Bacon and Cabbage

Irish Bacon and Cabbage is a classic lunchtime dish that pairs tender, flavorful bacon with simmered cabbage and boiled potatoes.

Simple yet satisfying, it reflects the rustic heart of Irish cooking.

Ingredients:

  • 1 pound Irish back bacon
  • 1 small head cabbage, quartered
  • 4 large potatoes, peeled
  • 2 carrots, sliced
  • 1 onion, peeled and halved
  • Salt and black pepper to taste
  • Butter for serving

Instructions:

  1. Place the bacon in a large pot, cover with water, and bring to a boil. Simmer for 20–25 minutes.
  2. Add the potatoes, carrots, and onion to the pot and cook until tender.
  3. In the last 10 minutes, add the cabbage quarters and cook until just tender.
  4. Remove the bacon and vegetables from the pot. Slice the bacon and serve with the boiled vegetables, seasoned with salt, pepper, and a little butter.

Irish Bacon and Cabbage is a wholesome, traditional lunch dish that is both hearty and comforting, showcasing the simplicity and quality of Irish ingredients.

Coddle with Sausages and Potatoes

Coddle is a traditional Dublin dish made with sausages, bacon, onions, and potatoes, slowly cooked to create a rich, flavorful meal.

Perfect for lunch, it’s hearty, rustic, and deeply satisfying.

Ingredients:

  • 1 pound pork sausages
  • 1/2 pound bacon, chopped
  • 4 large potatoes, peeled and sliced
  • 2 onions, sliced
  • 3 cups chicken or vegetable stock
  • 2 tablespoons butter
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. In a large oven-safe pot, brown the sausages over medium heat and set aside.
  3. In the same pot, cook the bacon and onions until soft and lightly browned.
  4. Layer the potatoes, sausages, and bacon-onion mixture in the pot. Pour the stock over the top and dot with butter.
  5. Cover the pot and bake for 1–1.5 hours until the potatoes are tender. Season with salt and pepper.
  6. Serve hot, garnished with chopped parsley.

Coddle with Sausages and Potatoes is a comforting, traditional Irish lunch that’s perfect for family meals or a satisfying solo lunch, capturing the essence of Irish home cooking.

Irish Smoked Haddock with Champ

Smoked haddock paired with champ, a traditional Irish mashed potato dish with scallions, makes a simple yet hearty lunch.

The smoky fish complements the creamy, buttery potatoes perfectly.

Ingredients:

  • 1 pound smoked haddock fillets
  • 4 large potatoes, peeled and cubed
  • 4 tablespoons butter
  • 1/2 cup milk
  • 3 scallions, chopped
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Poach the smoked haddock in lightly salted water for 8–10 minutes until cooked through. Remove and flake into large pieces, discarding any bones.
  2. Boil the potatoes until tender, then drain and mash with butter and milk until smooth.
  3. Stir the chopped scallions into the mashed potatoes to make champ. Season with salt and pepper.
  4. Serve the smoked haddock atop a bed of champ, garnished with fresh parsley.

This Irish Smoked Haddock with Champ is a satisfying, flavorful lunch that highlights traditional Irish ingredients in a wholesome, comforting dish.

Irish Vegetable Stew

A hearty and wholesome lunch option, Irish Vegetable Stew combines seasonal root vegetables with a savory broth and fresh herbs.

It’s a vegetarian take on a classic Irish comfort meal.

Ingredients:

  • 3 large carrots, diced
  • 2 parsnips, diced
  • 3 potatoes, peeled and cubed
  • 1 onion, chopped
  • 2 celery stalks, sliced
  • 4 cups vegetable stock
  • 1 teaspoon dried thyme
  • 2 tablespoons butter
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. In a large pot, melt the butter and sauté onions and celery until softened.
  2. Add carrots, parsnips, and potatoes, stirring for a few minutes.
  3. Pour in the vegetable stock and add thyme. Bring to a boil, then reduce heat and simmer for 25–30 minutes until vegetables are tender.
  4. Season with salt and pepper. Serve hot, garnished with fresh parsley.

Irish Vegetable Stew is a comforting, nutritious lunch that showcases the simplicity and heartiness of traditional Irish cooking, perfect for vegetarians or anyone craving a warm, filling meal.

Irish Chicken and Leek Pie

Irish Chicken and Leek Pie is a creamy, savory pie filled with tender chicken, leeks, and a rich sauce, encased in flaky pastry.

It’s a classic lunch dish that’s satisfying and indulgent.

Ingredients:

  • 2 cups cooked chicken, shredded
  • 2 leeks, cleaned and sliced
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup chicken stock
  • 1/2 cup cream
  • 1 sheet puff pastry
  • 1 egg, beaten for egg wash
  • Salt and black pepper to taste

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. In a skillet, melt butter and sauté leeks until soft. Sprinkle flour over leeks and stir for 1–2 minutes.
  3. Gradually add chicken stock and cream, stirring until thickened. Add shredded chicken, salt, and pepper. Remove from heat.
  4. Pour the filling into a baking dish. Cover with puff pastry, trim edges, and brush the top with beaten egg.
  5. Bake for 25–30 minutes until pastry is golden brown. Serve hot.

Irish Chicken and Leek Pie is a rich, comforting lunch that combines tender chicken with creamy leeks and flaky pastry, making it a timeless traditional Irish favorite.

Irish Seafood Pie

Irish Seafood Pie is a comforting dish made with a medley of fish and shellfish in a creamy sauce, topped with buttery mashed potatoes.

It’s a satisfying and traditional lunch favorite in coastal regions of Ireland.

Ingredients:

  • 1/2 pound white fish (cod or haddock), cubed
  • 1/2 pound shrimp, peeled and deveined
  • 1/2 pound mussels, cleaned
  • 1 onion, chopped
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk
  • 1/2 cup cream
  • 2 tablespoons fresh parsley, chopped
  • Salt and black pepper to taste
  • 4 large potatoes, peeled and mashed

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, melt butter and sauté onion until soft. Sprinkle flour over the onion and cook for 1–2 minutes.
  3. Gradually add milk and cream, stirring until thickened. Stir in fish, shrimp, mussels, and parsley. Cook for 5 minutes, season with salt and pepper.
  4. Transfer the mixture to a baking dish. Spread mashed potatoes evenly over the top.
  5. Bake for 25–30 minutes until the top is golden brown. Serve hot.

Irish Seafood Pie is a rich and hearty lunch option that combines fresh seafood with creamy potatoes, offering a traditional taste of Ireland’s coastal cuisine.

Dublin Coddle with Root Vegetables

Dublin Coddle is a classic Irish stew of sausages, bacon, and potatoes.

Adding carrots, parsnips, and onions makes it even more hearty and nutritious—a perfect lunch for chilly days.

Ingredients:

  • 1 pound pork sausages
  • 1/2 pound bacon, chopped
  • 4 large potatoes, peeled and sliced
  • 2 carrots, chopped
  • 2 parsnips, chopped
  • 2 onions, sliced
  • 3 cups chicken stock
  • 2 tablespoons butter
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. Preheat oven to 350°F (175°C).
  2. Brown sausages in a large oven-safe pot, remove and set aside.
  3. In the same pot, cook bacon and onions until softened. Add carrots, parsnips, and potatoes.
  4. Layer the sausages on top, pour in chicken stock, and dot with butter. Cover and bake for 1–1.5 hours until vegetables are tender.
  5. Season with salt and pepper, garnish with parsley, and serve hot.

Dublin Coddle with Root Vegetables is a hearty, traditional Irish lunch that combines meaty flavors with wholesome vegetables, perfect for a filling midday meal.

Irish Colcannon Cakes

Colcannon Cakes are a creative twist on traditional colcannon, transforming creamy mashed potatoes with cabbage and leeks into crispy, golden cakes. They make a satisfying, versatile lunch.

Ingredients:

  • 2 cups mashed potatoes
  • 1/2 head cabbage, finely chopped
  • 2 leeks, chopped
  • 2 tablespoons butter
  • 1 egg, beaten
  • 1/4 cup flour
  • Salt and black pepper to taste
  • Oil for frying

Instructions:

  1. In a skillet, melt butter and sauté leeks and cabbage until soft.
  2. Mix sautéed vegetables into mashed potatoes. Stir in the beaten egg and flour to form a thick mixture.
  3. Shape the mixture into small patties. Heat oil in a frying pan over medium heat.
  4. Fry patties 3–4 minutes on each side until golden and crispy. Drain on paper towels.
  5. Serve warm, optionally with a dollop of sour cream.

Irish Colcannon Cakes offer a creative, hearty twist on traditional mashed potatoes, perfect as a comforting lunch or side dish with a crisp exterior and soft, flavorful interior.

Irish Lamb and Potato Pie

Irish Lamb and Potato Pie is a hearty, rustic dish featuring tender lamb and vegetables topped with a golden mashed potato crust.

It’s a filling and traditional lunch perfect for family meals.

Ingredients:

  • 1 pound lamb shoulder, diced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup beef or lamb stock
  • 4 large potatoes, peeled and mashed
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, melt butter and brown the lamb. Add onion and carrots, cooking until softened.
  3. Stir in flour, then gradually add stock, cooking until the mixture thickens. Season with salt and pepper.
  4. Transfer the lamb mixture to a baking dish and top evenly with mashed potatoes.
  5. Bake for 25–30 minutes until the potato topping is golden. Garnish with parsley before serving.

This Irish Lamb and Potato Pie is a comforting, traditional lunch option that combines tender meat with creamy potatoes for a satisfying meal.

Irish Chicken and Root Vegetable Stew

A hearty and wholesome stew, Irish Chicken and Root Vegetable Stew blends tender chicken with carrots, parsnips, and potatoes in a flavorful broth—a classic Irish lunch dish.

Ingredients:

  • 1 pound chicken thighs, cut into pieces
  • 3 carrots, chopped
  • 2 parsnips, chopped
  • 3 potatoes, cubed
  • 1 onion, chopped
  • 4 cups chicken stock
  • 2 tablespoons butter
  • 1 teaspoon thyme
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. In a large pot, melt butter and brown chicken pieces. Remove and set aside.
  2. Sauté onion until softened, then add carrots, parsnips, and potatoes.
  3. Return chicken to the pot, add stock and thyme, and bring to a boil. Reduce heat and simmer for 30–40 minutes until vegetables and chicken are tender.
  4. Season with salt and pepper. Serve hot, garnished with parsley.

Irish Chicken and Root Vegetable Stew is a wholesome, comforting lunch that highlights the flavors of traditional Irish home cooking.

Irish Smoked Salmon Potato Cakes

Irish Smoked Salmon Potato Cakes combine creamy mashed potatoes with smoked salmon, forming golden, crispy cakes—a flavorful and elegant lunch option.

Ingredients:

  • 2 cups mashed potatoes
  • 4 ounces smoked salmon, chopped
  • 2 tablespoons scallions, chopped
  • 1 egg, beaten
  • 1/4 cup flour
  • Salt and black pepper to taste
  • Oil for frying
  • Lemon wedges for serving

Instructions:

  1. Mix mashed potatoes, smoked salmon, scallions, egg, and flour until well combined.
  2. Form into small patties. Heat oil in a skillet over medium heat.
  3. Fry cakes 3–4 minutes on each side until golden brown. Drain on paper towels.
  4. Serve warm with lemon wedges.

These Irish Smoked Salmon Potato Cakes offer a delicious, sophisticated lunch option with a crisp exterior and soft, flavorful interior, perfect for a taste of traditional Irish cuisine.

Irish Mushroom and Guinness Pie

Irish Mushroom and Guinness Pie is a savory, hearty vegetarian dish featuring mushrooms and vegetables in a rich Guinness-flavored gravy, all encased in flaky pastry.

It’s a satisfying traditional lunch with deep Irish flavors.

Ingredients:

  • 2 cups mushrooms, sliced
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup vegetable stock
  • 1/2 cup Guinness beer
  • 1 sheet puff pastry
  • 1 egg, beaten for egg wash
  • Salt and black pepper to taste
  • Fresh thyme for garnish

Instructions:

  1. Preheat oven to 400°F (200°C).
  2. In a skillet, melt butter and sauté onions, carrots, and mushrooms until softened.
  3. Sprinkle flour over vegetables and cook for 1–2 minutes. Gradually add vegetable stock and Guinness, stirring until thickened. Season with salt and pepper.
  4. Pour the filling into a baking dish. Cover with puff pastry, trim edges, and brush with beaten egg.
  5. Bake for 25–30 minutes until pastry is golden brown. Garnish with fresh thyme before serving.

Irish Mushroom and Guinness Pie is a rich, comforting lunch that celebrates traditional Irish flavors while offering a hearty vegetarian option, perfect for a satisfying midday meal.