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This Cheesy Basil Turkey Meatball Subs recipe combines lean, high-protein ground turkey with fresh herbs and cheeses for a flavorful, wholesome meal.
Turkey provides a lean source of protein that supports muscle maintenance and keeps calories moderate, while fresh basil adds antioxidant-rich, aromatic freshness.
The inclusion of ricotta and mozzarella cheeses contributes good fats and calcium, balancing indulgence with nutrition. Breadcrumbs add a touch of fiber to the mix.
The recipe’s straightforward method—searing meatballs before baking in marinara—locks in juiciness and infuses robust Italian flavors. Perfect for weeknight dinners, it’s easy to prepare and packed with satisfying textures and flavors.
Plus, assembling them into toasted subs makes for a fun, hearty meal that’s also great for meal prepping or casual entertaining.
Its quick hands-on time and use of simple, wholesome ingredients make it a versatile, family-friendly favorite.
Must-Have Tools for Perfect Results
Oven-Safe Skillet or Pan
Ideal for browning meatballs on the stovetop and finishing them in the oven without transferring, this versatile pan saves time and minimizes cleanup. It’s perfect for searing proteins and roasting veggies alike, making it a kitchen staple.
Mixing Bowl
A sturdy mixing bowl provides the perfect space to combine ingredients evenly without mess. Durable and spacious bowls also double as prep stations for marinating, tossing salads, or mixing batters.
Measuring Cups and Spoons
Precision in seasoning and ingredient quantities is key for consistent results. High-quality measuring sets ensure your herbs, spices, and dairy additions are perfectly balanced every time.
Baking Sheet
Essential for toasting the sub rolls evenly and quickly, a durable baking sheet distributes heat efficiently. It’s indispensable for roasting, baking, and even sheet-pan dinners.
Sharp Kitchen Knife
To chop fresh basil and garlic finely, a sharp, reliable chef’s knife enhances prep speed and safety. A good knife elevates every cooking task from slicing to dicing with ease.
Turkey Meatball Subs
Equipment
- 1 Oven-safe skillet or pan
- 1 Mixing bowl (large)
- Measuring cups and spoons
- 1 Baking sheet
- 1 Sharp kitchen knife
Ingredients
- 1 lb ground turkey
- 1 large egg lightly beaten
- 4 cloves garlic finely minced
- 3 tablespoons ricotta cheese
- ½ cup breadcrumbs
- ½ cup grated Parmesan cheese plus extra for garnish
- ⅓ cup fresh basil leaves chopped, plus more for garnish
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- Kosher salt to taste
- Freshly ground black pepper to taste
- 1 tablespoon olive oil for cooking
- 24 oz marinara sauce
- 8 oz fresh mozzarella torn into small pieces
- 4 sub rolls split for serving
Instructions
- Prepare the Meatball Mixture: In a large mixing bowl, combine the ground turkey, beaten egg, minced garlic, ricotta cheese, breadcrumbs, grated Parmesan, chopped fresh basil, garlic powder, dried basil, and a generous pinch of salt and pepper. Gently mix everything with your hands or a spoon until just combined. Avoid overworking the mixture to keep the meatballs tender and juicy.
- Brown the Meatballs: Heat the olive oil in an oven-safe skillet over medium heat. Shape the turkey mixture into evenly sized meatballs, about 1.5 inches in diameter. Add them carefully to the hot pan, making sure not to overcrowd. Cook for about 10 minutes, turning occasionally, until all sides are golden brown and seared. This step seals in the moisture and builds flavor.
- Add Sauce and Cheese: Pour the marinara sauce evenly over the browned meatballs in the skillet. Scatter torn fresh mozzarella pieces on top of the meatballs. Transfer the skillet to the preheated oven and bake at 400°F (205°C) for 20 minutes, until the cheese is melted and bubbly, and the meatballs are fully cooked through.
- Toast the Sub Rolls: While the meatballs bake, place the sub rolls on a baking sheet. Once the meatballs are done, scoop them along with the sauce and melted cheese into each roll. Return the filled sandwiches to the oven for 5 minutes to toast the bread until golden and slightly crispy.
- Garnish and Serve: Remove the subs from the oven and sprinkle generously with extra fresh basil, Parmesan cheese, and a pinch of crushed red pepper flakes if you like a little heat. Serve immediately and enjoy the melty, flavorful sandwich experience!
Notes
- Avoid Overmixing: When combining meatball ingredients, mix gently and only until just combined to prevent tough meatballs.
- Substitute Tips: If you prefer, ground chicken or lean beef can be used instead of turkey for a different flavor profile.
- Breadcrumb Options: Use plain or seasoned breadcrumbs, or swap for panko for a lighter texture.
- Make Ahead: Meatballs can be formed and refrigerated up to a day ahead to save time on busy nights.
- Sauce Variation: For a spicier twist, add red pepper flakes directly to the marinara sauce before baking.
- Storage: Leftover meatballs can be stored in an airtight container in the fridge for up to 3 days and reheated gently in the oven or microwave.
Chef’s Secrets to Juicy Meatballs
Achieving tender and juicy meatballs hinges on gentle mixing and proper browning.
When combining the turkey and other ingredients, avoid overworking the mixture to keep the texture light and moist.
Searing the meatballs in a hot pan before baking is crucial—it creates a flavorful crust that locks in juices and adds depth to the final dish.
Using ricotta cheese not only adds richness but also helps retain moisture. Don’t skip the fresh basil, which provides a bright herbal aroma that complements the savory meat and cheese perfectly.
Baking the meatballs in marinara sauce ensures they finish cooking evenly while soaking up robust Italian flavors.
Lastly, warming the subs with the filling inside crisps the bread just enough to hold all the deliciousness without becoming soggy.
Serving Suggestions for Perfect Pairings
These turkey meatball subs shine as a satisfying main course but can be elevated with simple sides.
A crisp green salad with a light vinaigrette offers a refreshing contrast to the rich meatballs and melted cheese.
Roasted or steamed vegetables, such as asparagus or broccoli, add color and fiber to the plate.
For a cozy touch, pair the subs with a bowl of minestrone or tomato soup—both complement the marinara flavors beautifully.
If you want a fun, casual meal, serve the subs alongside crispy baked fries or a crunchy coleslaw.
Don’t forget to garnish with extra fresh basil and a sprinkle of Parmesan for an extra burst of flavor and visual appeal.
Smart Storage Tips to Maintain Freshness
To keep your meatball subs tasting their best, store leftover meatballs and sauce separately from the bread.
Place the meatballs and sauce in an airtight container and refrigerate for up to three days.
Reheat gently in the oven or on the stovetop to preserve their juiciness and prevent drying out.
Toast the sub rolls fresh before assembling leftover sandwiches to avoid soggy bread.
If you want to freeze leftovers, pack meatballs and sauce in a freezer-safe container for up to two months; thaw overnight in the refrigerator before reheating.
For best texture, avoid freezing the bread with the filling. Label your containers with dates to track freshness easily.
Frequently Asked Questions About Meatball Subs
1. Can I use ground chicken instead of turkey?
Absolutely! Ground chicken is a great substitute and will work similarly, though turkey tends to be slightly leaner. Adjust cooking times slightly if needed.
2. How do I prevent meatballs from falling apart?
Be careful not to overmix the meat mixture, and ensure you brown the meatballs well before baking. This helps them hold together and develop a nice crust.
3. Can I prepare the meatballs in advance?
Yes, you can shape the meatballs up to a day ahead and refrigerate them. Just cover tightly and cook as directed when ready.
4. What’s the best type of bread for these subs?
Soft yet sturdy sub rolls work best, as they hold the fillings well without becoming soggy. Italian or hoagie rolls are perfect options.
5. Can I make this recipe gluten-free?
Definitely. Use gluten-free breadcrumbs and ensure your marinara sauce is gluten-free. Most fresh ingredients and cheeses are naturally gluten-free.
This recipe is inspired by howsweeteats and has been carefully refined to enhance clarity, streamline preparation steps, and ensure accurate results. We’ve also included health benefits, nutritional highlights, and Must-Have Tools to help you get the best results every time you cook.