Spicy Roasted Almonds
Crunchy, spicy, and wholesome—these Spicy Roasted Almonds are your go-to solution for a quick and healthy snack. Made with just five pantry staples, this recipe is meal-prep friendly, protein-packed, and easy enough for even beginner cooks. A perfect blend of heat and crunch with every bite!
Equipment
- 1x Baking Tray – for roasting almonds evenly
- 1x Parchment/Baking Paper Sheet – prevents sticking and eases cleanup
- 1x Mixing Bowl – to combine almonds, oil, and spices
- 1x Spatula or Spoon – for tossing and turning almonds mid-bake
- 1x Airtight Storage Container – to keep almonds fresh if not serving immediately
Ingredients
- 1 cup raw almonds
- 2 teaspoons extra virgin olive oil
- 1 teaspoon cayenne pepper adjust to taste
- 1 teaspoon flaky sea salt or to preference
Instructions
- Preheat and Prep the Oven: Set your oven to 180°C (350°F). While it heats up, prepare a baking sheet by lining it with parchment or baking paper to prevent sticking and make cleanup easier.
- Season the Almonds: In a mixing bowl, add the raw almonds, olive oil, cayenne pepper, and sea salt. Stir thoroughly until all the almonds are evenly coated with the spicy seasoning mixture.
- Arrange and Roast: Spread the seasoned almonds out in a single layer on the prepared baking sheet. Make sure they are not overlapping—this helps them roast evenly. Place the tray in the oven and roast for 15 minutes, giving them a stir or gentle toss halfway through to ensure even cooking.
- Cool Before Serving or Storing: Remove the tray from the oven and allow the almonds to cool completely on the baking sheet if you're storing them for later. If serving warm, enjoy them right away for a fresh-from-the-oven crunch.
Notes
- Freshness matters: Use whole, unbroken almonds that are fresh and free of rancid odors. Damaged or old nuts can result in an off flavor after roasting.
- Spice level is flexible: Cayenne pepper’s heat can vary. Taste your spice blend before roasting, and adjust the amount if you're sensitive to heat or prefer a stronger kick.
- Salt to taste: Depending on the salt you’re using, you may need more or less. Flaky sea salt adds texture and flavor—crush it slightly for more even distribution.
- Oil options: While olive oil gives a rich, Mediterranean flavor, neutral oils like grapeseed or avocado oil work equally well.
- Storage tip: Let the almonds cool completely before storing in an airtight container. This helps them stay crisp and prevents moisture buildup.
