Start your day with these creamy Raspberry Almond Overnight Oats, a wholesome breakfast that’s as delicious as it is nourishing.
Packed with plant-based protein, fiber, and healthy fats from almond butter and chia seeds, this make-ahead dish supports digestion and sustained energy.
Quick, effortless, and fridge-friendly, it’s perfect for busy mornings or easy meal prep.
Creamy Raspberry Almond Overnight Oats
Equipment
- Small saucepan – 1
- Mixing bowl – 1
- Whisk (1)
- Measuring cups and spoons
- Jars or airtight containers for serving – 2
Ingredients
For Raspberry Compote:
- 150 g fresh or frozen raspberries
- 1 tbsp maple syrup
- 1 tbsp water
For Almond Overnight Oats:
- 120 ml raspberry-flavored yogurt or yogurt of choice
- 1 tbsp almond butter
- 1 tbsp maple syrup
- 1 tbsp chia seeds
- ¼ tsp almond extract
- 160 ml unsweetened almond milk
- 50 g porridge oats
- Flaked almonds for topping
Instructions
- Prepare the Raspberry Compote: Begin by making the flavorful raspberry compote. Take 150 g of fresh or frozen raspberries and place them in a small saucepan. Add 1 tablespoon of maple syrup for natural sweetness and 1 tablespoon of water to help the berries soften. Turn on medium heat and allow the mixture to come to a gentle simmer. Using a wooden spoon, occasionally stir the berries, mashing them slightly as they soften. Simmer for 2–3 minutes until the berries release their juices and the compote becomes thick and slightly chunky. Once done, remove the pan from the heat and set the compote aside to cool slightly while preparing the oats.
- Combine the Yogurt Base: In a medium-sized mixing bowl, pour in 120 ml of your preferred yogurt (raspberry-flavored works beautifully for extra taste, but plain or plant-based yogurt is also great). Add 1 tablespoon of almond butter to give the oats a creamy, nutty flavor, and 1 tablespoon of maple syrup for a gentle sweetness. Sprinkle in 1 tablespoon of chia seeds, which will absorb liquid overnight and add a boost of fiber and omega-3 fatty acids. Finally, add ¼ teaspoon of almond extract for a subtle, aromatic almond essence.
- Whisk in the Almond Milk: Gradually pour 160 ml of unsweetened almond milk into the yogurt mixture. Using a whisk, mix thoroughly until the yogurt, almond butter, maple syrup, chia seeds, and almond extract are fully combined with the milk. The mixture should become smooth, creamy, and slightly pourable. This will serve as the base for your overnight oats.
- Add the Porridge Oats: Measure 50 g of porridge oats and stir them into the creamy yogurt mixture. Ensure each oat is fully coated and mixed well with the liquid. This allows the oats to absorb the flavors overnight and soften to the perfect consistency. At this stage, the mixture should be thick but still spoonable.
- Assemble the Oats and Compote for Refrigeration: Take two jars or airtight containers for individual servings. Spoon a layer of the prepared raspberry compote into the bottom of each jar. Next, divide the oat mixture evenly over the compote, smoothing the top with a spoon. Add another spoonful of raspberry compote on top of the oats for a layered effect. Finally, sprinkle a small handful of flaked almonds over each jar for a satisfying crunch.
- Refrigerate Overnight: Cover the jars with lids or cling film and place them in the refrigerator. Let the oats chill for at least 8 hours, or overnight. During this time, the oats will absorb the liquid and the chia seeds will swell, creating a creamy, pudding-like texture.
- Serve and Adjust Consistency: The next morning, remove the jars from the fridge. If the oats are thicker than desired, stir in a splash of almond milk until the texture is creamy and smooth. Each serving is now ready to enjoy directly from the jar, making it perfect for a grab-and-go breakfast or a leisurely morning treat.
- Storage and Tips: Keep any leftover overnight oats refrigerated for up to four days. For added variety, consider topping with fresh berries, a drizzle of almond butter, or a sprinkle of cinnamon before serving. This breakfast is nutrient-dense, satisfying, and ideal for meal prepping, making your mornings stress-free and delicious.
Notes
- Use fresh or frozen raspberries depending on availability; frozen works perfectly and often provides a more consistent compote.
- Chia seeds help thicken the oats overnight, but if you prefer a thinner texture, reduce to 1 teaspoon or add extra almond milk in the morning.
- Sweetness can be adjusted by varying the amount of maple syrup or choosing flavored yogurt.
- Almond extract is potent—start with ¼ teaspoon and adjust gradually to taste.
- Flaked almonds add crunch; you can also substitute with chopped walnuts, pecans, or slivered almonds.
- Make in bulk: double or triple the recipe and store in separate jars for grab-and-go breakfasts.
- Overnight oats are best consumed within four days to maintain freshness and texture.
Chef’s Secrets For Perfect Oats
Achieving creamy, flavorful overnight oats relies on balance and technique.
Start with high-quality yogurt and almond milk; these create a smooth, creamy base without being overly sweet.
When cooking the raspberry compote, avoid over-simmering—the goal is a slightly chunky texture that blends beautifully with the oats.
Whisking the yogurt mixture thoroughly ensures the almond butter is fully incorporated, preventing clumps.
Finally, layering the compote with the oats not only looks appealing but also helps maintain distinct flavors in each bite.
For extra richness, try toasting the flaked almonds lightly before topping—they develop a deeper, nuttier flavor that enhances the breakfast experience.
Serving Suggestions To Impress Guests
These overnight oats are versatile and can be served in many creative ways.
Spoon them into clear glass jars for an attractive layered effect that shows off the raspberry compote and creamy oats.
For added indulgence, top with fresh berries, a drizzle of honey or maple syrup, or a sprinkle of cinnamon or cocoa powder.
You can also pair the oats with a side of fresh fruit, a handful of granola, or a warm herbal tea to create a complete and satisfying breakfast.
These oats work beautifully as a post-workout meal, mid-morning snack, or even a light dessert, thanks to their balanced sweetness and nutrient-rich ingredients.
Storage Tips For Maximum Freshness
Overnight oats store exceptionally well, making them ideal for meal prep. Always use airtight containers or jars to prevent moisture loss and preserve freshness.
Keep them refrigerated for up to four days, but for the best texture, consume within two to three days.
If the oats thicken too much after storage, simply stir in a splash of almond milk before serving.
The raspberry compote can also be stored separately to maintain its vibrant color and flavor.
For transport, secure lids tightly and consider a small ice pack for longer commutes to work or school.
Frequently Asked Questions
1. Can I use other fruits instead of raspberries?
Absolutely! Blueberries, strawberries, or blackberries work beautifully in place of raspberries.
Adjust the maple syrup slightly based on the sweetness of the fruit you choose. Frozen fruits are convenient and maintain their flavor well.
2. Is this recipe suitable for vegans?
Yes! Simply use a plant-based yogurt such as almond, soy, or coconut yogurt, and ensure the maple syrup is used instead of honey.
This keeps the dish fully vegan while retaining its creamy texture and rich flavor.
3. Can I make this recipe ahead for the whole week?
You can make a batch for 3–4 days in advance, stored in airtight jars. Beyond that, the oats may become too soft and lose their ideal texture.
For longer storage, keep the raspberry compote separate and layer it just before serving.
4. How can I make the oats creamier or thinner?
For creamier oats, use yogurt with higher fat content or add an extra tablespoon of almond butter.
To thin the mixture, stir in additional almond milk a few minutes before serving, adjusting to your preferred consistency.
5. Can I add protein or other nutrients?
Yes! You can boost protein with a scoop of vanilla or plain plant-based protein powder mixed into the yogurt base.
Seeds like hemp or flax can also be added for extra omega-3s, fiber, and minerals, enhancing both nutrition and texture.
