10-Minute Cottage Cheese Bowl
A quick, nutrient-dense cottage cheese bowl that’s deliciously customizable for sweet or savory tastes. Packed with protein, fiber, and healthy fats, this recipe suits any meal of the day.
Equipment
- 1 Mixing Bowl
- 1 Set Measuring Cups and Spoons
- 1 Sharp chef’s knife
- 1 Cutting board
- 1 Serving bowl
Ingredients
Sweet Cottage Cheese Bowl
- 1 cup cottage cheese 2% fat recommended
- 1 cup mixed berries fresh or thawed (130 g)
- ⅓ cup granola 35 g
- 1 tablespoon peanut butter
- 1 teaspoon honey
- A pinch of ground cinnamon
Savory Cottage Cheese Bowl
- 1 cup cottage cheese 2% fat recommended
- ½ cup cherry tomatoes halved (75 g)
- ½ cup cucumber diced (60 g)
- ⅓ cup avocado diced (35 g)
- 1 teaspoon olive oil
- 1 teaspoon balsamic vinegar
- A sprinkle of everything bagel seasoning
- Fresh chives chopped (to taste)
Instructions
- Prepare Your Workspace: Before you begin assembling your cottage cheese bowl, ensure your kitchen workspace is clean and organized. Gather all your ingredients and tools — this will make the process smoother and help you stay focused. Place your mixing bowl, measuring cups, knife, and cutting board within easy reach.
- Measure Cottage Cheese Perfectly: Using a measuring cup, scoop out 1 full cup of cottage cheese (preferably 2% fat for balanced creaminess and nutrition). Transfer it gently into your serving bowl, spreading it evenly as the base layer. Cottage cheese provides a creamy texture and a high-protein foundation for your bowl.
- Prepare Sweet Toppings – Wash and Slice Berries: If you’re making the sweet version, start by washing your chosen berries thoroughly under cold running water to remove any dirt or residue. Pat them dry gently with a paper towel. Depending on the size and type of berries, slice them into bite-sized pieces for easier eating and a more visually appealing bowl.
- Prepare Savory Toppings – Slice Vegetables: For the savory bowl, rinse the cherry tomatoes and cucumber well under cool water. Halve the cherry tomatoes and dice the cucumber into small, uniform pieces for balanced flavor distribution. Also, carefully peel and dice the avocado into cubes, ensuring it’s ripe but firm to maintain texture.
- Assemble Sweet Ingredients Thoughtfully: Add the prepared berries on top of the cottage cheese base, spreading them evenly. Sprinkle 1/3 cup of granola over the berries to introduce a crunchy contrast. Drizzle 1 tablespoon of peanut butter across the top — the nutty richness enhances both flavor and healthy fats. Finish with a light drizzle of 1 teaspoon honey for natural sweetness and a sprinkle of cinnamon for a warm, aromatic note.
- Layer Savory Ingredients with Care: Layer the halved cherry tomatoes, diced cucumber, and avocado cubes evenly over the cottage cheese. Drizzle 1 teaspoon of olive oil for a smooth, heart-healthy fat that adds silkiness and depth. Follow with 1 teaspoon of balsamic vinegar to introduce a subtle tangy acidity that balances the creaminess. Sprinkle everything bagel seasoning generously to add bursts of flavor and texture. Garnish with freshly chopped chives for a mild oniony finish.
- Final Visual Check and Adjustments: Take a moment to visually inspect your bowl. The sweet version should be colorful with reds, blues, and creamy whites, while the savory should look vibrant with greens and reds contrasting nicely with the cottage cheese. Adjust any toppings as needed for an even spread and pleasing appearance.
- Serve Immediately for Freshness: Cottage cheese bowls are best enjoyed fresh. Serve your creation immediately to experience the optimal texture — the crunch of granola, the creaminess of cottage cheese, and the freshness of the produce. If you’re prepping ahead, store components separately and assemble just before eating to preserve texture.
- Enjoy Your Nutritious Meal: Savor every bite knowing you’re fueling your body with a balanced, protein-rich, fiber-filled meal or snack. This recipe’s simplicity and adaptability make it perfect for any time of day, offering nourishment without fuss.
Notes
- Versatile recipe with sweet and savory options
- High in protein from cottage cheese, supporting muscle health
- Sweet version rich in antioxidants and fiber from berries and granola
- Savory version includes healthy fats from avocado and olive oil
- Quick and easy to prepare—perfect for breakfast, lunch, or snacks
- Customizable toppings allow seasonal and personal ingredient swaps
- Best enjoyed fresh for optimal texture and flavor
- Use 2% fat cottage cheese for balanced creaminess and nutrition
- Store components separately if prepping ahead to avoid sogginess
- Ideal for meal prep with minimal fuss and maximum nutrition
