A quick and easy stovetop snack, this Garlic Parmesan Popcorn combines zesty spices with savory Parmesan for a flavorful, low-calorie treat. Ready in just 15 minutes, it’s perfect for satisfying cravings with wholesome ingredients.
¼cuppopcorn kernelsenough to cover the bottom of your pot in a single layer
1 to 2tablespoonsvegetable or canola oilenough to coat the bottom of the pot thinly
Spice Blend:
2tablespoonschili powder
1tablespoonpaprika
1tablespoongarlic powder
2teaspoonsdried rosemary
1teaspoonsalt
½teaspoonground black pepper
¼teaspooncayenne pepper
Topping:
1tablespoonunsalted buttermelted
½cupfreshly grated Parmesan cheese
Instructions
Prepare Your Cooking Pot: Select a large, heavy-bottomed pot with a tight-fitting lid to ensure even heat distribution and prevent popcorn from escaping. Pour in the vegetable or canola oil, spreading it evenly across the bottom in a thin layer.
Add Popcorn Kernels: Place the popcorn kernels into the pot so they form a single layer. This helps the kernels pop uniformly without overcrowding, which can lead to uneven cooking.
Heat and Pop the Corn: Cover the pot with the lid and place it over medium-high heat. As the kernels heat up, they will begin to pop. Gently shake the pot every 15-20 seconds to prevent the kernels from burning and to help unpopped kernels settle to the bottom. Listen for the popping to slow down significantly—when there are about 2 seconds between pops, it's time to remove the pot from heat.
Mix the Spice Blend: While the popcorn is popping, combine chili powder, paprika, garlic powder, rosemary, salt, pepper, and cayenne pepper in a small bowl. This mixture will add a bold, spicy flavor to the popcorn.
Season the Popcorn: Once the popcorn is fully popped, immediately drizzle the melted butter over the hot kernels. Sprinkle on your desired amount of the prepared spice mix and toss thoroughly in a large bowl to ensure every kernel is coated evenly.
Add Parmesan Cheese: Grate fresh Parmesan cheese directly over the seasoned popcorn. Toss once again gently to distribute the cheese evenly, giving the popcorn a savory, cheesy finish.
Serve Immediately: Transfer the popcorn to serving bowls and enjoy while warm for the best texture and flavor.
Notes
Oil Choice: You can substitute vegetable or canola oil with light olive oil or avocado oil for a slightly different flavor and healthy fats. Avoid extra virgin olive oil due to its lower smoke point.
Adjust Spice Level: Feel free to reduce or omit the cayenne pepper for a milder snack, or increase it if you prefer more heat.
Parmesan Tip: Freshly grated Parmesan melts better and offers superior flavor compared to pre-grated varieties.
Storage: Store any leftovers in an airtight container at room temperature to maintain crispness. Reheat gently in the oven or stovetop if needed, but avoid microwaving to prevent sogginess.
Make it Dairy-Free: Replace butter with melted coconut oil or a vegan butter substitute, and omit Parmesan or use a plant-based cheese alternative to suit dietary preferences.