5-Minute Peach Yogurt Parfaits
A quick, healthy, and satisfying layered parfait with Greek yogurt, fresh peaches, and granola. High in protein and fiber, low in saturated fat, and ready in just five minutes—perfect for breakfast, snack, or meal prep.
Equipment
- 1 small glass tumbler or jar
- 1 spoon
Ingredients
- 5 ounces Greek peach yogurt divided
- ½ cup fresh peaches diced, divided
- 3 tablespoons granola homemade or store-bought
Instructions
- Prepare Your Ingredients: Start by gathering all your ingredients. Make sure your Greek peach yogurt is chilled for the creamiest texture, and your fresh peaches are ripe, juicy, and diced into small, even cubes. Measure out 3 tablespoons of granola, whether homemade or store-bought. Having everything prepped ensures a smooth assembly process without rushing.
- Layer the Yogurt Base: Take a small glass tumbler or jar and spoon half of the Greek peach yogurt into the bottom. Spread it evenly to form a smooth, creamy base that will support the next layer.This first layer provides the perfect balance of tangy creaminess and subtle sweetness to complement the fresh peaches.
- Add the Fresh Peach Layer: Next, gently add half of the diced peaches on top of the yogurt layer. Arrange them evenly so every bite gets a burst of juicy, natural sweetness. Press lightly with the back of the spoon to make sure the peaches stay in place, creating a visually appealing, colorful layer that contrasts beautifully with the creamy yogurt.
- Repeat the Layers: Now it’s time to build the second tier. Spoon the remaining Greek peach yogurt over the peach layer, spreading it smoothly to maintain the clean, layered look. Then, add the remaining diced peaches on top, distributing them evenly. This repetition ensures every bite has a perfect combination of creamy yogurt and fresh fruit.
- Top with Crunchy Granola: Finish your parfait by sprinkling the 3 tablespoons of granola over the top. Whether you’re using homemade granola with oats, nuts, and seeds, or a favorite store-bought version, this layer adds satisfying crunch and texture. The granola not only enhances the taste but also provides fiber and healthy fats for a nutritious boost.
- Serve or Store: For the best experience, serve the parfait immediately so the granola stays crunchy. If you prefer to prepare in advance, cover the parfait with a lid or plastic wrap and refrigerate for up to 3 days. Keep in mind that chilling will soften the granola slightly, but the flavor and overall satisfaction remain excellent.
- Enjoy Mindfully: Use a spoon to enjoy every layered bite of creamy yogurt, juicy peaches, and crunchy granola. The flavors and textures come together perfectly, making this a refreshing breakfast, snack, or even a light dessert. Take a moment to savor the natural sweetness and nutrient-packed goodness in each mouthful.
Notes
- Use ripe, juicy peaches for the best flavor and natural sweetness.
- Greek yogurt provides high protein and a creamy texture—feel free to use plain or flavored yogurt based on your preference.
- Granola can be homemade or store-bought; add nuts and seeds for extra crunch and nutrition.
- For a softer granola, prepare the parfait in advance; for maximum crunch, add granola just before serving.
- This recipe is easily scalable—triple the ingredients to make multiple parfaits for meal prep or parties.
