Breakfast Burrito
A simple, satisfying breakfast burrito loaded with scrambled eggs, savory sausage, creamy beans, melty cheese, and fresh pico de gallo, all wrapped in a warm flour tortilla. High in protein and fiber, this quick 15-minute breakfast is perfect for busy mornings, meal prep, or a hearty start to your day.
Equipment
- 1 large skillet or non-stick frying pan
- 1 Spatula
- 1 bowl for beating eggs
- 1 spoon for spreading beans
- Microwave (optional, for warming beans)
Ingredients
- 1 tablespoon butter
- 1 package fully cooked breakfast sausage links diced
- 6 large eggs beaten
- Salt and pepper to taste
- ¾ cup shredded cheddar cheese
- 1 cup refried beans warmed
- ½ cup pico de gallo
- 6 large flour tortillas warmed
Instructions
- Prepare the Cooking Space: Start by gathering all your ingredients and equipment. Place the butter, eggs, sausage, beans, cheese, pico de gallo, and tortillas within reach. Ensure your skillet, spatula, and microwave (if warming beans) are ready. Having everything organized will make the cooking process smooth and stress-free, especially since this recipe comes together quickly.
- Melt the Butter: Place a large skillet over medium heat and add 1 tablespoon of butter. Allow it to melt completely, coating the bottom of the pan evenly. The butter will help prevent the eggs from sticking and add a rich flavor to your breakfast burrito filling. Watch carefully to ensure it doesn’t brown or burn.
- Scramble the Eggs: Once the butter is melted, pour the 6 beaten eggs into the pan. Using a spatula, gently stir the eggs for 2 minutes, making sure they don’t stick to the skillet. This initial cooking softens the eggs while keeping them tender. Sprinkle a pinch of salt and pepper over the eggs to enhance their natural flavor.
- Cook the Sausage Separately: Push the scrambled eggs to one side of the skillet, creating a separate space. Add the diced breakfast sausage to the other side of the pan. Allow it to cook for about 5 minutes, stirring occasionally, until the sausage is fully heated and slightly browned. This method ensures your eggs remain soft while the sausage gets a perfect sear.
- Combine and Finish Eggs: During the final minutes of cooking, gently fold the eggs and sausage together for a few seconds if desired, but keep most ingredients separated for easy layering in the tortillas. Taste the eggs and adjust the seasoning with extra salt or pepper if needed.
- Warm the Refried Beans: While the eggs and sausage are cooking, warm the refried beans. Place them in a microwave-safe container and heat on high for 1 minute, stirring halfway through. Warm beans spread more easily and blend seamlessly with the other fillings, adding a creamy texture and fiber-rich component.
- Prepare the Tortillas: Lay the 6 flour tortillas flat on a clean surface. Warming the tortillas beforehand ensures they are pliable, which prevents tearing when you roll the burrito. You can warm them in a dry skillet for a few seconds on each side or wrap them in a damp paper towel and microwave for 20–30 seconds.
- Layer the Ingredients: Begin by spreading about 2–3 tablespoons of the warm refried beans in the center of each tortilla. Next, add a generous layer of scrambled eggs, followed by the browned sausage.Sprinkle 3/4 cup shredded cheddar cheese evenly over the top, and finish with 1/2 cup of fresh pico de gallo. Be mindful to leave a little space at the edges for folding.
- Fold and Roll the Burrito: To roll the burrito, first fold one side of the tortilla over the filling. Tuck in the ends gently, then roll the burrito tightly to secure all the ingredients. The goal is a snug roll that keeps everything in place, creating a neat and portable breakfast option.
- Serve or Store: Serve the burritos immediately while warm for the best texture and flavor. If preparing ahead, wrap each burrito in foil or plastic wrap and store in the refrigerator for up to 3 days. They also freeze well for longer storage—just reheat in the microwave or oven before serving.
Notes
- Cut the scrambled eggs into small, uniform chunks for easier layering inside the tortillas.
- Warm refried beans before adding them to the burrito for a creamy texture and consistent flavor.
- Layer ingredients in the center of the tortilla, leaving space at the edges to fold and roll neatly.
- Use a medium heat setting to cook eggs and sausage to avoid overcooking or burning.
- Feel free to swap cheddar cheese with any preferred variety such as Monterey Jack or pepper jack for extra flavor.
- Add a pinch of spices like smoked paprika or cumin to the eggs or beans for a flavor boost.
- This recipe can easily be doubled or halved depending on serving needs.
