Creamy Avocado Cucumber Salad
This Avocado Cucumber Salad is a fresh, healthy, and incredibly quick recipe made with just a handful of wholesome ingredients. It’s tossed in a zesty lime-olive oil dressing that brightens the flavors and is perfect for warm-weather meals, light lunches, or a refreshing side dish.
Equipment
- 1 Chef’s Knife – for slicing cucumbers and avocado
- 1 Cutting Board – to provide a safe prep surface
- 1 Citrus Juicer – for juicing fresh lime
- 1 Medium Mixing Bowl – to combine all ingredients
- 1 Pair of Tongs or Salad Servers – to gently toss the salad
Ingredients
- 2 large English cucumbers thinly sliced
- 1 ripe avocado peeled, pitted, and sliced
- ⅓ cup chopped green onions about half a bunch
- 2 tablespoons freshly squeezed lime juice from 1 medium lime
- 2 tablespoons extra virgin olive oil
- 1 teaspoon fine sea salt or ¾ tsp table salt, to taste
- ⅛ teaspoon ground black pepper
Instructions
- Prepare the Fresh Ingredients: Start by rinsing the cucumbers and green onions. Slice the cucumbers into thin rounds—uniform slices ensure even flavor in every bite. Chop the green onions finely. Then, halve the avocado, remove the pit, and carefully peel and slice it into thick wedges or chunks, depending on your preference.
- Assemble the Salad Base: Place the sliced cucumbers, avocado pieces, and chopped green onions into a medium-sized salad bowl. Gently separate any cucumber slices that are sticking together so the dressing can coat them evenly.
- Mix the Lime Dressing: In a small bowl or measuring cup, whisk together the lime juice and olive oil. Season with sea salt and black pepper, stirring until well combined. This simple dressing adds brightness and balances the richness of the avocado.
- Toss and Coat Evenly: Pour the lime-olive oil dressing over the salad ingredients. Using tongs or a large spoon, toss everything gently—just enough to coat the avocado without breaking it up too much. Taste and adjust seasoning if desired.
- Serve Immediately: Once everything is well tossed and the salad glistens with dressing, serve it right away for the freshest flavor and best texture. This salad is perfect as a light lunch or a crisp, refreshing side.
Notes
- Avocado Ripeness: Use a ripe-but-firm avocado so it holds its shape during tossing. Overripe avocados will break down too easily.
- Cucumber Options: English cucumbers are preferred for their thin skins and few seeds, but Persian cucumbers also work great.
- Lime Juice Tip: Freshly squeezed lime juice is key here—bottled juice lacks the same brightness and zing.
- Serving Suggestion: Serve this salad chilled, especially on warm days. If making ahead, store the dressing separately and add the avocado just before serving.
- Customization Ideas: Add chopped fresh herbs like dill, cilantro, or mint for a flavorful twist. You could also toss in cherry tomatoes or a sprinkle of feta for extra dimension.
