Fruit and Yogurt Parfait
This easy fruit and yogurt parfait combines creamy Greek yogurt, fresh seasonal berries, and crunchy granola for a nutritious, high-protein breakfast or snack. Quick to assemble, it’s perfect for meal prep and customizable with your favorite fruits, sweeteners, or dairy-free alternatives.
Equipment
- 4 small jars or glasses
- Measuring cups and spoons
- Mixing Bowl
Ingredients
- 3 cups full-fat plain or vanilla Greek yogurt
- 2 tablespoons honey optional, if using plain yogurt
- 3 cups fresh mixed berries strawberries, blueberries, raspberries, or blackberries
- 1 cup granola plus extra for topping
Instructions
- Prepare Your Ingredients: Before you begin layering your parfait, gather all your ingredients. Wash the fresh berries thoroughly under cold running water and gently pat them dry with a clean towel to remove excess moisture. If your yogurt is plain, stir in the honey or sweetener of your choice until fully incorporated. Measure out your granola so it’s ready to add, and line up four small jars, glasses, or bowls for assembling your parfaits.
- Create the First Fruit Layer: Start with a base of fresh berries in each jar. Spoon approximately ¼ cup of berries into the bottom of each container. This first layer will add natural sweetness, vibrant color, and a juicy foundation that contrasts nicely with the creamy yogurt layers. Gently press the berries down with the back of a spoon to make a flat, even surface for the next layer.
- Add the First Yogurt Layer: Using a spoon, add ¼ cup of Greek yogurt over the berries in each jar. Spread it evenly so it completely covers the fruit beneath. This layer provides a creamy texture and balances the tartness of the berries, creating a harmonious blend of flavors. Take care not to mix the yogurt with the berries to maintain distinct, visible layers.
- Layer More Fruit: Next, spoon another ¼ cup of berries on top of the first yogurt layer. Distribute them evenly, keeping the fruit in a single layer if possible. This step adds a fresh burst of flavor and ensures that each bite contains a mix of creamy yogurt and juicy berries. For visual appeal, alternate different berry types to create a colorful pattern.
- Add the Second Yogurt Layer: Add another ¼ cup of yogurt on top of the second fruit layer, spreading it gently and evenly. This layer helps hold the granola in place and adds extra creaminess. Smooth the surface carefully so the next granola layer will sit neatly without sinking into the yogurt.
- Add Crunch with Granola: Sprinkle ¼ cup of granola evenly over the second yogurt layer. This adds a satisfying crunch that contrasts with the smooth yogurt and soft berries. If your granola has larger clusters, break them slightly to ensure an even layer and prevent uneven bites. This step is where texture really elevates the parfait.
- Top with Final Yogurt and Fruit: Add another ¼ cup of yogurt on top of the granola, spreading it carefully to cover the crunch layer without crushing it. Then, finish with a final ¼ cup of berries arranged attractively on top. This top layer creates a visually appealing finish, showcasing the vibrant colors of the fruit and inviting anyone to dig in.
- Optional Garnish: For extra flair, sprinkle additional granola, chopped nuts, chia seeds, or a light drizzle of honey over the top layer. You can also add a few fresh mint leaves or a dusting of cinnamon for added aroma and visual appeal. This step is optional but elevates the parfait for guests or special occasions.
- Serve or Store: Enjoy the parfait immediately for maximum freshness and crunch. If you’re preparing ahead, cover each jar with a lid or plastic wrap and store in the refrigerator for up to 3 days. Keep any extra granola separate to preserve its crisp texture. When ready to eat, simply add the granola on top and enjoy a fresh, nutritious snack or breakfast.
Notes
- Sweetener Options: Swap honey with maple syrup, agave nectar, or a sugar-free alternative to suit your taste.
- Vegan Version: Use plant-based yogurt like coconut or almond yogurt for a dairy-free, protein-rich option.
- Grain-Free Alternative: Choose a grain-free granola made from nuts, seeds, or coconut flakes for a lower-carb option.
- Fruit Variations: Try mango, banana, kiwi, peaches, pineapple, or cherries instead of berries for a unique flavor twist.
- Meal Prep Friendly: Prepare jars in advance and store in the fridge for up to 3 days for a grab-and-go breakfast.
